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    Kids & Family

    Parenting Great Kids with Dr. Meg Meeker

    Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America’s Mom and a leading authority on parenting, teens, and children’s health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast delivers simple, effective solutions, offering hope and encouragement to every parent

    Advertise

    Copyright: © Dr. Meg Meeker

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    Latest Episodes:
    Ep. 210: Strengthen Parent-Child Bonds with Faith-Filled Strategies with Andy Dooley Sep 01, 2023
    Show notes

    Looking to create deeper and more impactful relationships with your kids? Join Dr. Meg Meeker in conversation with Andy Dooley—TikTok sensation, author, NFL Seattle Seahawks host, and father of four—as they explore interesting ways to nurture stronger parent-child bonds and cultivate lasting, meaningful connections.

    Growing up in a religious family, Andy Dooley was accustomed to the principles of faith from an early age. His father, a pastor, and his mother, a devout believer, both instilled in him the importance of keeping God first. This early immersion in faith became a solid foundation for Andy, shaping his approach to life. When Andy started his own family, he was keen on fostering a deep connection with his children. The start of the pandemic brought a new challenge, but also a silver lining: more time with family. Andy turned this into an opportunity to create a nurturing environment, centered around faith and meaningful conversation.

    In this episode, you’ll learn how to:

    • Prioritize devotion in your family to foster stronger bonds and unity.
    • Appreciate the necessity of attentive listening in forming and enhancing relationships.
    • Understand the significance of intertwining faith and active listening in order to deepen connections with children.
    • Grasp the relevance of integrating faith and listening skills in fostering stronger relationships with your children.



    Our guest:

    Andy Dooley is dedicated to empowering today's families as a passionate leader, pastor, and fitness professional. He has been working with young people and families for over 18 years through sports, fitness, and ministry. A Men's Health contributor, he holds multiple fitness certifications with the International Sports Sciences Association. He is also the author of "Walk in Faith: 5-Minute Devotions for Teen Guys." Happily married to Tiffany, they are parents to four beautiful children: Hope, Skylee, Andy II, and Ava. They reside in Seattle, Washington. Click here to purchase his new book “Building a Family of Faith”.


    A note from the producer:

    Dr. Meg Meeker has recently introduced the resource titled "Simple Discipline that Works," the ultimate course on discipline you'll ever need! Discover this exceptional course along with other valuable resources at DrMegMeeker.com. If you enjoyed today's episode, kindly consider sharing it with a friend, and be sure to subscribe to remain consistently updated with our newest episodes.


    A special thanks to our sponsors:

    Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping!


    This episode is sponsored by K12-powered schools. With a track record of over twenty years, K12 stands as an accredited pioneer in online education, providing tuition-free learning guided by state-certified educators. Learn more here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 209: A Guide to Homeschooling with Jennifer Pepito Aug 21, 2023
    Show notes

    If you're feeling frustrated and disconnected from your child's education, despite your efforts to engage and support them, then you are not alone! Many parents find that traditional schooling systems often fail to provide the personalized attention and emotional connection their children need to thrive academically and emotionally.

    Join host Dr. Meg Meeker as she interviews Jennifer Pepito, a homeschooling veteran and mother of seven, who shares her insights on creating an enriching and safe educational environment. Discover the secrets to providing a developmentally appropriate and spiritually nourishing education for your children through homeschooling.


    ABOUT OUR GUEST:

    Jennifer Pepito is the author of Mothering by the Book, host of the Restoration Home podcast, and the founder of The Peaceful Press. Jennifer is on a mission to help moms overcome fear and love their lives, and her homeschool curriculum empowers this through heroic stories, heartwarming poetry, and engaging life skills development. Her resources help create joyful memories among families, which leads to deeper connections and lasting relationships. Follow her on her social media accounts @thepeacefulpress or online @ thepeacefulpress.com.


    FROM THE PRODUCER:

    Thanks for helping Dr. Meg’s parenting revolution reach more than 5 MILLION downloads! If you found today’s content helpful, please consider sharing it with another parent and subscribing to stay updated on future episodes. You can also visit DrMegMeeker.com for additional parenting resources and online courses.

    Get social with Dr. Meg on YouTube, Facebook & Instagram @MegMeekerMD



    SPONSORS:

    Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping!


    This episode is sponsored by K12-powered schools. With a track record of over twenty years, K12 stands as an accredited pioneer in online education, providing tuition-free learning guided by state-certified educators. Learn more here.


    The key moments in this episode are:

    00:00:00 Should We Homeschool?

    00:02:44 Changes in Homeschooling

    00:05:10 Saving Childhood

    00:06:51 Homeschooling and ADHD

    00:10:27 Academics in Homeschooling

    00:15:25 Using Playful Pioneers Resource

    00:16:12 Resources for Math and Grammar

    00:17:31 Combining Grade Levels

    00:18:03 Homeschooling and College

    00:19:23 Mothering by the Book

    00:30:26 The Importance of More Time with Parents for Children with Behavior Disorders

    00:31:22 The Benefits of Homeschooling in Building Attachment and Maturity

    00:32:48 Connection Challenge for Building Attachment

    00:33:57 Early Childhood Practices for Better Adult Regulation

    00:35:50 Rebuilding Relationships with Teenagers

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 208: Digital Safety 101: Back to School Edition Part 2 with Guest Sarah Kimmel Aug 10, 2023
    Show notes

    In the second installment of our Back to School series on the Parenting Great Kids podcast, Dr. Meg Meeker interviews Sarah Kimmel, a family tech expert, to discuss effective strategies for communicating internet safety with children. Sarah emphasizes the importance of implementing parental controls and filters on devices and apps to create a safer online environment for children. She suggests using multiple layers of protection, such as in-app controls and on-device control settings like Apple Screen Time and Google Family Link. Sarah also highlights the significance of ongoing communication between parents and children about potential risks and safe online practices. This episode is a must-listen for parents who want to gain practical strategies for keeping their children safe online.

    In this episode, you’ll learn how to:

    • Discover the methods to safeguard your children in the digital world.
    • Unearth the best practices to effectively implement parental controls and filters.
    • Learn effective ways to engage in an open dialogue with your children about web safety.
    • Acquire up-to-date knowledge about the latest technology trends and potential online threats.
    • Understand the empowering influence of technology on children and parents when used responsibly.



    The key moments in this episode are:

    00:00:00 Introduction

    00:00:38 Teaching Children about Online Safety

    00:03:07 Transition to Family Tech Expert

    00:04:25 Platforms for Consuming Tech Information

    00:08:20 Role of a Family Tech Expert

    00:15:28 Protecting Children from Inappropriate Content

    00:18:23 Preventing Stalking and Grooming of Girls

    00:20:57 Online Gaming Safety

    00:24:33 Layers of Protection

    00:26:45 Importance of Conversations

    00:31:16 Monitoring Social Media Activity

    00:31:41 Parental Control Options

    00:32:11 Positive Aspects of Parental Controls

    00:32:29 Understanding and Implementing Technolog

    00:33:29 Recap of Key Takeaways


    ABOUT OUR GUEST:

    Having spent over 20 years as an IT Manager, Sarah now dedicates her time to helping families understand and manage the technology in their homes through her podcast, tv appearances, YouTube channel and social platforms.


    SPONSORS:

    Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping!


    This episode is sponsored by K12-powered schools. With a track record of over twenty years, K12 stands as an accredited pioneer in online education, providing tuition-free learning guided by state-certified educators. Learn more here.



    FROM THE PRODUCER:

    Thanks for helping Dr. Meg’s parenting revolution reach more than 5 MILLION downloads! If you found today’s content helpful, please consider sharing it with another parent and subscribing to stay updated on future episodes. You can also visit DrMegMeeker.com for additional parenting resources and online courses.





    Get social with Dr. Meg on YouTube, Facebook & Instagram @MegMeekerMD

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 207: Digital Safety 101: Back to School Edition with Guest Titania Jordan (Bark App) Aug 03, 2023
    Show notes

    In this special Back to School episode, Dr. Meg Meeker delves into the challenges parents face in navigating the digital world with the expertise of guest Titania Jordan, the Chief Marketing and Chief Parent Officer of Bark Technologies. Together, they shed light on the crucial need for technological solutions to ensure children's safety online.

    In this episode, you’ll learn how to:

    • Explore the obstacles of raising children in the technologically-dominated era.
    • Recognize the significance of striking a balance between safety and privacy in monitoring children's online engagement.
    • Explore how Bark Technologies harnesses the power of artificial intelligence to identify online threats.
    • Understand the importance of initiating open dialogues and implementing boundaries for healthier tech use.


    Key moments:

    00:00:00 Introduction

    00:04:02 Technology's Impact on Parenting

    00:07:37 Utilizing AI for Safety

    00:09:54 How Bark Works

    00:16:44 Personalized Coaching Sessions

    00:17:05 Balancing Safety and Privacy

    00:17:55 The Role of Bark Ap,

    00:18:31 Importance of Awareness

    00:19:47 Feedback from Parents

    00:32:34 Empowering Parents to Navigate the Digital Landscape

    00:32:47 Recognizing the Impact of Technology on Children's Lives

    00:33:30 Fostering Open Communication with Kids

    00:33:56 Setting Boundaries for Healthy Technology Use

    00:34:14 Parental Involvement in Online Safety


    FROM THE PRODUCER

    Thanks for helping Dr. Meg’s parenting revolution reach more than 5 MILLION downloads!

    If you found today’s content helpful, please consider sharing it with another parent and subscribing to stay updated on future episodes. You can also visit DrMegMeeker.com for additional parenting resources and online courses.

    Get social with Dr. Meg on Facebook & Instagram @MegMeekerMD


    TODAY’S GUEST

    Titania Jordan is the Chief Marketing Officer and Chief Parent Officer of Bark Technologies, an online safety company that helps keep kids safe online and in real life. She is also the co-author of the Amazon best-selling title, Parenting in a Tech World, and founder of the Parenting in a Tech World Facebook Group.


    SPONSORS:

    Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping!


    This episode is sponsored by K12-powered schools. With a track record of over twenty years, K12 stands as an accredited pioneer in online education, providing tuition-free learning guided by state-certified educators. Learn more here.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Episode 206: "Tackling Mom Guilt" Guest: Alli Worthington Jul 20, 2023
    Show notes

    Joining us today is Alli Worthington, an author with an impressive grasp on a familiar topic close to many hearts - mom guilt. Navigating her successful career while parenting her five boys, Alli has experienced firsthand the societal pressures all mothers face. Alli's groundbreaking national survey investigating the pains of motherhood led to her latest thought-provoking book, 'Remaining You While Raising Them'.

    In this episode, you’ll learn how to:

    • Navigate the societal pressures amplifying mom guilt.
    • Unmask the hidden ways social media fuels mom guilt.
    • Shine a light on the importance of self-care and setting defined boundaries.
    • Explore the strategies to promote resilience and independence in children.
    • Appreciate the inherent value in friendships and support systems for mothers.


    The key moments in this episode are:


    00:00:00 - The Overwhelming Burden of Mom Guilt

    00:02:38 - The Brokenness of Modern Motherhood

    00:05:19 - The Impact of Social Media on Mom Guilt

    00:07:30 - Trusting Yourself as a Mom

    00:14:49 - Taking Care of Our Needs

    00:16:18 - Disentangling Our Identity

    00:18:33 - The Importance of Letting Go

    00:19:31 - Challenges for Single Mothers

    00:29:25 - The Importance of Self-Care for Moms

    00:31:26 - Investing in Friendships

    00:32:37 - Setting Boundaries as a Mom

    00:34:47 - Finding Moments of Joy and Rest

    00:37:34 - Developing Resilience in Kids


    SPONSORS:


    Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping!


    FROM THE PRODUCER

    If you found today's content helpful, please consider sharing it with another parent and subscribing to stay updated on future episodes. You can also visit DrMegMeeker.com for free resources and the chance to sign up for parenting coaching.

    Get social with Dr. Meg on Facebook & Instagram @MegMeekerMD


    ABOUT OUR GUEST

    Alli lives with her husband, Mark, and their five sons outside of Nashville with the only golden retriever who refuses to retrieve. www.AlliWorthington.com Instagram: @AlliWorthington

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Episode 205: "Building Great Communication with Your Almost Grown Kids" Guest: Dr. Emily Kline Jul 13, 2023
    Show notes

    Are you longing for a stronger connection with your almost grown kids, but finding it challenging because it feels like you're speaking different languages? Many parents face this dilemma. You may have resorted to nagging and lecturing your kids thinking it will make them listen and understand, but let's be honest, that approach doesn't work.

    Fortunately, there's a better way. Join renowned experts, Dr. Meg Meeker and Dr. Emily Kline, as they engage in an enlightening discussion on effective strategies to bridge the communication gap with your almost grown kids.

    Their conversation focuses on:

    • The art of effective communication to build stronger relationships with your almost grown kids.
    • Practical tips on setting healthy cell phone use boundaries for teens.
    • The importance of showing genuine interest in your teenager's life and how active listening can make a huge difference.

    The key moments in this episode are:

    00:00:00 The Challenges of Communicating with Older Kids

    00:03:48 Giving Kids Control and the Power of Active Listening

    00:05:25 Redefining a Parent's Job

    00:07:12 Communicating with Troubled Teens

    00:10:43 Working with Parents and the Limitations of Parenthood

    00:15:17 The Importance of Understanding Why Kids Say They Hate School

    00:16:09 Motivational Listening and Self-Actualization

    00:19:11 Motivating a 16-Year-Old Boy to Study

    00:21:26 Addressing Unhealthy Eating Habits in Teenagers

    00:31:01 Parents' Power to Limit Phone Use

    00:31:33 Can Kids Make Good Decisions?

    00:32:49 Monitoring Kids' Phone Usage

    00:33:20 Privacy vs. Parental Involvement

    00:34:32 Key Takeaways and Book Recommendation

    ABOUT OUR GUEST

    EMILY KLINE, PHD is a clinical psychologist and writer in Boston. She has held faculty positions in psychiatry at Boston University School of Medicine and Harvard Medical School. Released in April 2023, The School of Hard Talks: How to Have Real Conversations with Your (Almost Grown) Kids is available for purchase in bookstores, via Amazon and other online retailers!

    Dremilykline.com | Instagram: @learnaboutmilo


    SPONSORS:

    Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping!



    FROM THE PRODUCER

    If you found today's content helpful, please consider sharing it with another parent and subscribing to stay updated on future episodes. You can also visit meekerparenting.com for free resources and the chance to sign up for parenting coaching.

    Get Social with Dr. Meg on Facebook & Instagram @MegMeekerMD

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Episode 204 "Navigating Children's Gender Dysphoria: The Hidden Dangers of Transgender Treatments w/ Dr. Jill Simons" Jul 07, 2023
    Show notes


    In this thought-provoking episode, Dr. Meeker, joins forces with Dr. Jill Simons

    Throughout the episode, Dr. Meeker and Dr. Simons encourage listeners to ask themselves some tough questions, challenging popular narratives and encouraging informed decision-making. They emphasize the importance of providing unwavering support and love to children experiencing gender dysphoria while advocating for cautious approaches when addressing their unique needs.

    The key moments in this episode are:

    00:00:00 - Stereotypes and Personality,

    00:03:12 - The Rise of Transgender Issues

    00:08:26 - Speaking Up for Kids

    00:09:40 - Biological Sex and Stereotypes

    00:11:54 - Puberty and Acceptance

    00:17:37 - The Financial Incentive of Transgender Treatments

    00:18:02 - Lack of Testing and Certainty in Transgender Treatments

    00:20:36 - Limitations and Impacts of Transitioning

    00:22:00 - Sterility and Sexual Function in Transgender Children

    00:25:10 - Supporting Parents and Providing Resources

    Other recommended episodes:

    "Kids and Transgender – What the Medical Data Shows, Part 1" Guest: Irene Ericksen and Mary Anne Mosack "Kids and Transgender – What the Medical Data Shows, Part 2" Guest: Irene Ericksen and Mary Anne Mosack



    SPONSORS:

    Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!. Click here and use code 50drmeg for 50% off plus free shipping!


    FROM THE PRODUCER

    If you found today's content helpful, please consider sharing it with another parent and subscribing to stay updated on future episodes. You can also visit meekerparenting.com for free resources and the chance to sign up for parenting coaching. And remember that great kids are raised, not born.

    Get Social with Dr. Meg on Facebook & Instagram @MegMeekerMD

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Episode 203 "Time Saving Hacks for Busy Parents” Guest: Crystal Paine Jun 21, 2023
    Show notes

    If you're feeling overwhelmed and exhausted from juggling countless responsibilities and tasks, only to find that you still don't have enough time for what matters most to you, then you are not alone! Many parents are caught in a cycle of busyness that only leads to stress and burnout, despite their best efforts. Our guest, Crystal Paine, who is a mom of six, bestselling author, and entrepreneur, shares with Dr. Meeker tips from her new book, The Time-Saving Mom: How to Juggle a Lot, Enjoy Your Life, and Accomplish What Matters Most.

    Topics covered:

    • Think long term. Ask yourself what will matter at the end of your life and what will matter 25 years from now. Find ways to make that little pocket of time that you already have to do something with it that is intentional.
    • Explore how decluttering can decrease stress levels and make you feel more in control of your environment.
    • Uncover the power of delegation and task prioritization to achieve a sense of equilibrium in your daily life.
    • Learn how to own your time and find value in your identity through connecting with God.

    About our guest:

    Crystal Paine is the founder of MoneySavingMom.com, host of The Crystal Paine Show podcast, and a New York Times bestselling author. Her desire is to help women across the globe live with more joy, purpose, and intention in their everyday lives. She lives with her husband and six kids in the Nashville, Tennessee, area, where she is actively involved in her local church. Her biggest passions are helping women understand how the gospel can radically transform their lives, raising awareness for foster care, going on adventures with her family (locally, domestically, and internationally), finding great deals at the grocery store, having heartfelt conversations, and trying to read too many books at one time!

    Website: https://crystalpaine.com/

    FROM THE PRODUCER

    Sign up for a free live coaching call with Dr. Meeker!

    Thursday, June 22, 2023, at 1:00 pm eastern

    Register here

    Follow us on Facebook and Instagram

    Check out Dr. Meg’s parenting resources and tools @meekerparenting.com

    Thanks for listening to Episode #203, "Time Mastery: Simplify, Prioritize, and Thrive" Tips for Saving Time with Crystal Paine, and for helping Dr. Meg's parenting revolution reach more than FIVE MILLION downloads!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Episode 202-"Dads Unfiltered: Exploring Parenting Challenges on Father's Day" Jun 15, 2023
    Show notes

    On this special Father's Day episode, Dr. Meeker and her special guests explore the worries, joys, and unwavering love that fathers experience in their parenting journey. Joining the roundtable is Andy Doole, a devoted father, author, influencer, and Seattle Seahawks in-game host. Benjamin Watson, a father of seven and Super Bowl Champion, also lends his insights, and completing the panel is Michael Dickson, a successful businessman and devoted father of three.

    Topics covered:

    • Create a safe and understanding atmosphere at home by mastering empathy and open expression of emotions.
    • Promote healthy relationships with your children by intentionally focusing on their needs and proximity.
    • Cultivate a harmonious family dynamic by teaming up with your spouse.
    • Transfer your workplace discipline skills to your parenting toolbox for a more holistic approach to raising your kids.


    Sign up for a free live coaching call with Dr. Meeker!

    Thursday, June 22, 2023, at 1:00 pm eastern

    Register here

    Follow us on Facebook and Instagram

    Check out Dr. Meg's parenting resources and tools @ meekerparenting.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Episode 201-"Impossible To Keep Your Kids Off Social Media? Think Again." Guest: Nate Randle May 16, 2023
    Show notes

    In this episode, Dr. Meeker and Nate Randle, the CEO of GABB discuss kids and social media. Parents today want to stay connected with their child by taking advantage of the latest in technology. However, the same tools that allow this to happen are also not made with a child in mind. Gabb strives to tailor innovative cellular technology exclusively for kids and their parents—keeping them connected and protected.

    Facebook: https://www.facebook.com/GabbWireless

    Instagram: https://www.instagram.com/gabbwireless/

    Twitter:@GabbWireless

    Website: https://www.gabb.com

    FROM THE PRODUCER

    Thanks for listening to Episode #201 Impossible To Keep Your Kids Off Social Media? Think Again. and for helping Dr. Meg’s parenting revolution reach more than 5.5 MILLION downloads! Please subscribe, rate and leave a review for us on iTunes!

    Get Social with Dr. Meg on Facebook & Instagram @MegMeekerMD

    Check out Dr. Meg’s parenting resources and tools! www.meekerparenting.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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