Parenting and Homeschool advice &#8211; Equipped To Be with Connie Albers

Avoid Burnout and Stay Refreshed

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Popular Episodes:

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Read the full show notes with links here: https://conniealbers.com/taking-a-break/

If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Tech-Free Vacations - 263 May 14, 2025

Fun Tech-Free Vacations: Detach from Devices, Attach to Each Other

What if your next family vacation helped your kids unplug from their screens and plug in to real life?

In this episode of Equipped To Be, I share six powerful ways to plan fun, meaningful, and tech-free vacations that bring your family closer together. You don't need a luxury budget or hours of planning. What you do need is intentionality, imagination, and willingness to try something new.

It's not about going off the grid.

It's about being fully present.

Let's trade wi-fi for wonder and give your family your full attention.

Tech-Free doesn't mean fun-free!

Read the full show notes with links here: Tech-Free Vacations.

Nurturing Spiritual Development in Children

It's Okay to Take a Break

Why Teens Don't Like Bible Studies and What Parents Can Do About It.

If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Why Teens Don’t Like Bible Studies - 262 May 07, 2025

Why teens don't like Bible studies and how you can help.

If your teen seems bored, disconnected, or even resistant to Bible studies, you're not alone. In this episode of Equipped To Be, I share why so many teens are struggling to engage with God's Word and what you, as the parent, can do to turn things around.

I'll discuss five common reasons teens tune out during Bible study time and how to have conversations that don't feel like lectures. Whether your child is dealing with doubt, discouragement, or distraction, this episode is for you.

Read the full show notes with links here: Why Teens Don't Like Bible Studies and What You Can Do About It.

Check out RVL Discipleship. Taught by Ray Vander Laan, it helps teens read the Bible through its historical and cultural lens. It's engaging, thought-provoking, and deeply rooted in truth.

If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Follow Connie on social media: Facebook, Instagram, X, and Pinterest

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Recognizing Mom Burnout and Navigating it Through Faith - 261 Apr 30, 2025

Feeling worn out, Mama? You're not alone, and you don't have to keep pushing through on empty. In this episode of Equipped To Be with Connie Albers, I'm discussing something so many moms experience but rarely name out loud: burnout. That deep weariness where your body is tired, your emotions are frayed, and your spirit feels dry. You still love your family, but you're struggling to find joy and strength for another day. Sound familiar?

Here's the good news: burnout doesn't mean you're failing. It's a signal, not a sentence, and God offers a better way forward.

Recognize the five signs of mom burnout
Why Christian moms are especially vulnerable to exhaustion
Faith-based strategies to renew your heart, mind, and body
Encouraging scripture that breathes life into weary souls

Whether you're in a season of homeschooling, caring for little ones, or managing the many aspects of family life, this episode will help you pause, exhale, and reconnect with the true Source of strength.

You don't have to stay stuck in exhaustion. God invites you to rest, renew, and rise again in His strength. Because, Mama, you are not alone, and you are equipped to be the mom God has called you to be.

Tune in and discover how rest, renewal, and joy can begin today.

Read the full show notes with links here: Recognizing and Navigating Mom Burnout through Faith.

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If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Making Marriage Easier with Arlene Pellicane - 260 Apr 23, 2025

Making Marriages Easier: How to Build Lasting, Joy-Filled Relationships with Arlene Pellicane

Have you ever wondered whether marriage is really worth it? With so many messages suggesting that marriage is complicated or outdated, it's easy to feel uncertain about the future of your relationship. But what if I told you that marriage doesn't have to be complicated? In fact, it can be easier and far more joyful than you might imagine.

In this uplifting conversation, my special guest, Arlene Pellicane, author of Making Marriages Easier, shares practical, faith-based strategies to help you fall in love (and stay in love) with your spouse. We discuss the power of daily choices, serving each other with joy, taking fun seriously, and keeping your relationship strong even after the kids leave home.

As someone who has enjoyed 40 years of marriage, I can wholeheartedly tell you marriage is still the best investment you'll ever make. Tune in and learn how small decisions today can lead to a happier and truly lasting relationship tomorrow.

Ready to make marriage easier? Listen now!

Read the full show notes with links here: Making Marriage Easier

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If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Raising Godly Kids When Faith Paths Drift - 259 Apr 16, 2025

Raising godly kids is the desire of most Christian parents, but what happens when siblings' faith paths drift? Why do some kids in the same faith-filled home grow up to love God, while their siblings seem to walk away? It's one of the most heartbreaking and confusing challenges Christian parents face, and you're not alone.

In this episode, Connie Albers tackles the difficult questions so many families quietly wrestle with: Why do children from the same home choose different spiritual paths? Through biblical insight, relatable stories, and practical encouragement, Connie shares points for you to consider and what you can do if this happens in your family.

You'll learn why faith doesn't look the same for every child, how to release guilt, and what steps you can take to keep parenting with hope, love, and unwavering faith.

If you've ever wondered, "Where did I go wrong?". This conversation will remind you that God is still working, even when it doesn't look like it.

More popular episodes you may enjoy:

Navigating Parenting Advice and Trends

Stopping Comparing Yourself: Ability vs. Aptitude

Mom Overload: Stop Stress Before It Breaks You

Win Back Your Prodigal with Lanie Lawson Craft

Check out more at ConnieAlbers.com

Read the full show notes with links here: https://conniealbers.com/raising-godly-kids-when-faith-paths-drift

If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, kindly leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

By the way, I'm making some exciting updates to my social media profiles. Make sure you follow me on Facebook, Instagram, X, and Pinterest for the most up-to-date news and posts.

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Navigating Parenting Advice and Trends with Confidence- 258 Apr 09, 2025

Are you feeling overwhelmed by all the parenting advice out there? From Instagram influencers to parenting "experts" on YouTube, the noise can leave you questioning you're doing. The constant pressure to keep up with trends can be exhausting and confusing.

In this episode, you'll learn how to stop chasing the latest parenting advice and start filtering what matters through God's wisdom and your unique family values.

Join me as I share:

Why not all parenting advice is good advice, even if it's popular
How Biblical wisdom gives us clarity and peace
The myth of perfect parenting and how to lay it down
How to know when to pivot, reset, and trust your instincts
Practical tips and personal stories to give you confidence

Whether you're parenting toddlers or teens, this episode will remind you that God's Word is your guide, not the trends of the day.

Read the full show notes with links here: Navigating Parenting Advice and Trends with Confidence.

Related Equipped To Be Episodes You'll Love:

If you enjoy listening to Equipped To Be, would you kindly leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

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Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Stop Comparing Yourself: Ability vs. Aptitude - 257 Apr 02, 2025

Have you ever looked at someone who just seems to be a natural at something – whether it’s sports, music, or academics – and thought, 'Why can’t I do that like they do?' Or maybe you’ve worked hard at something only to feel discouraged when someone else does it effortlessly.

It’s frustrating and disheartening. But here’s the thing – there’s a big difference between ability and aptitude. Understanding that difference can change how you see yourself and your efforts.

Today, we’re going to unpack this idea together. We’ll talk about what these terms really mean, why comparing your abilities to someone else’s natural talent doesn’t make sense, and how you can shift your mindset to focus on your own progress.

Stop comparing your hard work to someone else's. Everyone doesn't have the same ability and aptitude.

Follow Connie:

Mom: Overload: Stop Stress Before it Breaks You

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Read the full show notes with links here: Stop Comparing Yourself: Ability vs. Aptitude

Popular shows you might have missed:

Avoid Mom Burnout

Hi friend, I need your help. If you think a friend would like this episode, please share it with them. They will be so glad you did. Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Mom Overload: Stop Stress Before it Breaks You - 256 Mar 26, 2025

Are you stressed, stretched thin, and one more "Mom!" away from losing it?

In this episode of Equipped To Be, we're talking about Mom Overload — that all-too-familiar feeling of being overwhelmed, exhausted, and on the edge of burnout.

You'll learn why so many moms are more stressed than ever and how the constant mental load silently draining your energy. More importantly, we'll walk through practical, realistic ways to stop the stress before it breaks you.

If you're saying, "I can't handle one more thing," this episode is for you.

Learn how to:

✔️ Recognize the signs of stress and burnout

✔️ Set boundaries without guilt

✔️ Let go of perfection

✔️ Build micro-breaks into your busy day

✔️ Reframe chaos and reclaim your peace

You're not alone and not failing — you're just overloaded. Tune in and take the first step toward less stress and more calm, even in the middle of real life.

Read the full show notes with links here: https://conniealbers.com/taking-a-break/

Other popular related shows:

Why Moms Seek Permission for Self-Care

How Stress Affects Children

Stop Second-Guessing Yourself

The Smiling Homeschooler with Todd Wilson

How to Deal with Mom Guilt

If you enjoy listening to Equipped To Be, please leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Win Back Your Prodigal with Laine Lawson Craft - 255 Mar 19, 2025

Are you heartbroken over a child who has turned away from their faith or your family or is struggling with addiction and substance abuse?

Are you a parent fighting a battle you never thought you would be in with your child? Do you feel like you're losing the battle with your prodigal? Today, Laine Lawson Craft, author of Warfare Parenting: A Daily Battle Plan to Fight for Your Child, joins me to discuss how to love your prodigal and why trusting the Lord is your greatest hope for seeing your child return to their faith and family. We discuss the child you know and love is still there and how prayer, faith, and enduring hope can win them back.

When your child goes down a path of darkness, addiction, and substance abuse, God is still in control. God has a plan and purpose for their life.

Don't give up on well doing, friend!

Read the full show notes with links here: https://conniealbers.com/win-back-your-prodigal/

Setting Curfews

The Power of Words

Giving Unconditional Love

Stay Engaged

If you enjoy listening to Equipped To Be, would you kindly leave a review? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

The Heart of Caregiving - 254 Mar 12, 2025

Caregiving is hard and holy work. It's found in the quiet, unseen moments, the late nights, the tired mornings, and the endless cycle of giving without expecting anything in return. If you've ever felt unseen or worn out on the caregiving journey, you're not alone.

In this episode, Jess Ronne and I discuss the real challenges of caregiving: the emotional weight, exhaustion, and quiet strength it takes to keep showing up. Drawing on our experience, we share how we learned to balance grit and grace while learning to trust the Lord. Whether you're a caregiver or know someone who is, this episode will remind you that you're not alone. You are seen. You are enough. And you are doing holy work.

Read the full show notes with links here: https://conniealbers.com/the-heart-of-caregiving/

Popular episodes for you to listen to:

https://conniealbers.com/avoid-mom-burnout-and-stay-refreshed/

https://conniealbers.com/navigating-grief-with-danita-jenae/

https://conniealbers.com/praying-mom/

If you enjoy listening to Equipped To Be, would you kindly leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Milestones, Memories & Moments: 5 Years of Equipped To Be - 253 Mar 05, 2025

Five years, hundreds of episodes, and countless moments of doubt, growth, and unexpected blessings have marked what started as a simple desire to encourage and equip parents into a powerful journey of faith, perseverance, and impact.

In this special anniversary episode, I'm revealing what it really takes to endure challenges, setbacks, and seasons of uncertainty. From losing staff to questioning the pace of growth to unexpected wins and life-changing conversations, this episode is packed with real talk, honest reflection, and laughs along the way.

What you'll hear in this episode:

The biggest challenges I've faced (and how God led me through)
The most powerful lessons learned in five years of podcasting
Listener favorite episodes that made the greatest impact
How faith, grit, and showing up--even when it's hard--keep the mission going

Whether you're chasing a dream, navigating a tough season, or need encouragement to keep going, this episode will remind you that God is in it all, and your faith is never wanted.

Tune in and celebrate with me; you're the reason we do this show.

Read the full show notes with links here: https://conniealbers.com/taking-a-break/

If you enjoy listening to Equipped To Be, please take a moment and leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Senioritis Survival: How to Stay Motivated - 252 Feb 26, 2025

Summer is approaching, and your child's motivation will start checking out. The struggle with senioritis is real, and that finish line will sneak up on millions of high schoolers, college students, and even parents trying to keep their children on track. Here's the good news--You can help your child stay motivated and finish strong!

In this episode of Equipped To Be, I tackle four simple yet powerful ways to help your child stay motivated, avoid burnout, and finish strong, proud, and ready for the next step without regret.

If your high schooler is ready to quit.

If your college is consumed with adulting and all that comes with life after college.

If you don't know how to keep your child focused on finishing well without missing deadlines and failing classes.

This episode is for you!

~Connie

Read the full show notes with links here: https://conniealbers.com/https://conniealbers.com/senioritis-survival-how-to-stay-motivated/

More Popular Shows.

Disciplining Teens Without Damaging the Relationship

Your Teens Need for Privacy and Space

How Stress Affects Teens

Follow Connie

How to Teach Your Children Well

If you enjoy listening to Equipped To Be, would you kindly leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Avoid Mom Burnout and Stay Refreshed - 251 Feb 19, 2025

Feeling drained, exhausted, or like you're running on empty? Does it seem that no matter how much you give, it's never enough? Burnout is more than just being tired—it's about feeling emotionally, mentally, physically, and spiritually drained.

Well, friends, burnout is real. The good news is that you can avoid burnout and stay emotionally, physically, and spiritually refreshed. But you have to stop living in a survival mood.

In today's show, we focus on nurturing your soul, embracing rest without guilt, and enjoying your motherhood journey.

How do we do this?

Learn how to look for the hidden causes of burnout
Discover how to rest without the mom guilt
Set realistic expectations
Why rest isn't a luxury, it's a necessity
How to nourish your soul

If you feel weary, this show will encourage you, inspire you, and make you enjoy the motherhood journey better.

Read the full show notes with links here: https://conniealbers.com/avoid-burnout-and-stay-refreshed/

If you enjoy listening to Equipped To Be, please leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed.

Don't forget to share this with your friends. Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Disciplining Teens Without Damaging The Relationship - 250 Feb 12, 2025

Every parent struggles with disciplining their teenager. There is a fine line between enforcing rules and keeping a trusting, healthy relationship with your teen.

Today's episode covers setting practical consequences without creating power struggles or lasting resentment.

Why harsh punishment often backfires
The power of natural and logical consequences
How to set clear expectations before trouble arises
The importance of open communication

And other important points to consider when disciplinling your teen.

Discipline is not about control—it's about guidance. Join me as we discuss how to raise responsible, respectful teens while maintaining a strong relationship.

Here are some popular episodes you might have missed:

How to Fight For Your Family

Read the full show notes with links here: https://conniealbers.com/disciplining-teens-without-damaging-your-relationship/

I have a favor to ask of you. If you enjoy listening to Equipped To Be, please leave a rating and write a review. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Giving Your Child Privacy and Space - 249 Feb 05, 2025

Giving Your Child Privacy and Space--While Teaching Respect and Responsiblity

What should you do when your child expresses a need for space or asks for privacy? If you are like most parents, you aren't sure how to navigate this delicate situation. As our children grow, their desire for such time is expected. But we often wonder how much space is enough. We ask why they need space and privacy. What are your plans?

Our children need us to be understanding, as uncomfortable as it might feel. We get nervous. We want to protect them, guide them well, and give them what they need. But if you are intentional, you can use this time to teach them balance, trust, and accountability.

Today's show I cover

How much space and privacy?
What are the warning signs your child needs more supervision?
How do we create boundaries without losing connection?
Why privacy isn't just about personal space--but about building trust.

You can be involved without being invasive--supervise without controlling or hovering.

Read the full show notes with links here: https://conniealbers.com/giving-your-child-privacy-and-space/

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Live a Life of Excellence

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Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

5 Parenting Trends to Embrace - 248 Jan 29, 2025

Are you ready to trade stress and overwhelm for simplicity and joy in your parenting journey? In this episode, I share five Parenting Trends to Embrace in 2025. These trends will help you simplify your routines, deepen your connection with your children, and create a flourishing home.

From letting go of over-the-top celebrations to prioritizing quality over quantity in your daily life these practical and relatable trends are designed to reduce stress and bring joy to your parenting journey.

I'm sharing how I had to learn the hard way and scale things back before our family connections suffered. We need to focus on what truly matters--our relationships, our well-being, and the memories that will last a lifetime.

Read the full show notes with links here: 5 Parenting Trends to Embrace in 2025

Episodes for you to enjoy:

Building a Family Legacy

The Power of Words

It's Okay to Rest

If you enjoy listening to Equipped To Be, would you kindly leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

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Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Why Moms Seek Permission for Self-Care - 247 Jan 22, 2025

Why do so many moms feel they need permission to take a shower, drink their coffee while it is still hot, or enjoy a few minutes of peace?

In this episode, I unpack the growing trend of moms seeking permission for self-care and explain how societal pressures and "mom guilt" have created this exhausting reality.

Whether you're a new mom overwhelmed by endless demands or a seasoned mom struggling to let go of the mental load, this show will leave you feeling understood, encouraged, and ready to ask for help! Self-care isn't just for you, and it isn't selfish--it's essential!

Don't miss this one, Mom!

Read the full show notes with links here: Why Moms Seek Permission for Self-Care.

If you enjoy listening to Equipped To Be, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Is Your Parenting Broken or Just Needs Adjusting? - 246 Jan 15, 2025

Parenting is one of life's greatest joys, but let's be honest: It's also one of its biggest challenges. Have you ever wondered if what you're doing as a parent is broken or if it just needs a little fine-tuning?

In this episode of Equipped To Be, I'm tackling the relatable questions head-on. You'll learn how to identify whether your parenting approach truly needs an overhaul or if small adjustments can fix the problems.

Here's what my key points:

Recognizing the signs of a "broken" approach vs. one that's simply not working as well as it could.
Practical steps to evaluate and adjust your methods with honesty and humility.
Why a willingness to adjust is key to parenting with confidence and connection.

Whether you're navigating toddler tantrums, teen independence, or anything in between, this episode will equip you with tools to parent with purpose and peace.

Read the full show notes with links here: https://conniealbers.com/parenting/

If you enjoy listening to Equipped To Be, would you kindly leave a review? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Simplify To Thrive - 245 Jan 08, 2025

Feeling overwhelmed by life's chaos? In this episode of Equipped To Be, I share the life-changing power of simplifying your mind, heart, and home so you can make space for what truly matters.

From clearing mental clutter to letting go of emotional baggage to organizing your physical space. We'll walk through actionable steps to help you find peace and thrive in each area of life. Whether you're tackling a messy drawer, releasing a grudge, or racing your racing thoughts, this episode is for you.

But here's the thing: simplifying isn't about doing less or having less--it's about creating space for what matters to you. So today, I'm sharing what the experts say about decluttering your mind, heart, and home to make way for peace, joy, and connection.

You don't want to miss this episode. :)

Connie

Read the full show notes with links here: https://conniealbers.com/simplify-to-thrive/

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If you enjoy listening to Equipped To Be, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

The Power of Fresh Starts - 244 Jan 01, 2025

Every day is a new opportunity to grow, learn, and begin again. In this episode of Equipped To Be, I'm sharing the beauty of fresh starts—not just for kids but also for parents. Discover how to embrace new opportunities and face challenges confidently in a Biblical way. Learn practical tips for building routines, setting age-appropriate goals, and celebrating progress, not perfection.

If you need a little reminder it's okay to start over, this episode is for you. Let's consider how fresh starts can bring hope, joy, and resilience to you and your family's journey.

Read the full show notes with links here: https://conniealbers.com/the-power-of-fresh-starts/

If you enjoy listening to Equipped To Be, would you kindly leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Embracing Imperfect Holidays - 243 Dec 18, 2024

Feeling the holiday blues?

Not every Christmas looks like the movies--perfect meals, happy families, and everything tied up in pretty bows. Sometimes, life throws us grief, loneliness, or unexpected challenges that leave us wondering how to find joy in the mess.

This week on Equipped To Be, I'm talking about Embracing Imperfect Holidays--because even when plans fall apart, the meaning of Christmas shines brighter than ever.

Tune in for sensible tips I've learned over the years to help you navigate the season with peace and a touch of humor. These practical tips will help you find joy amidst chaos and share stories that remind you you're not alone.

Let go of the perfect and lean into what really matters. Your imperfect holiday might just hold the most beautiful moments yey.

Read the full show notes with links here: https://conniealbers.com/embracing-imperfect-holidays/

If you enjoy listening to Equipped To Be would you kindly leave a review and a five star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

The Dangers of Forced Gratitude - 242 Dec 12, 2024

In this episode of Equipped To Be, I'm peeling back the layers on something we all think we understand-gratitude. But what happens when this supposedly positive attitude turns dark? Join me, Connie Albers, as we break down The Dangers of Forced Gratitude. I'll share how the pressure to always be thankful can lead to suppression and relational conflicts and harm our children and our mental health.

We've been ignoring some of the pitfalls of forced gratitude. Tune in to learn how to cultivate gratitude in a way that is genuine, healthy, and truly God-honoring for yourself and your children.

For more resources and links to this podcast,t click here: https://conniealbers.com/the-dangers-of-forced-gratitude/

If you liked this episode, you'd love: https://conniealbers.com/teaching-appreciation-to-kids/

https://conniealbers.com/finding-the-silver-lining/

If you enjoy listening to Equipped To Be, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Humor Defuses Tense Parenting Moments - 241 Dec 04, 2024

Parenting is messy, unpredictable, and, let's be honest--a little bit hilarious. In this episode of Equipped To Be, I'm sharing why laughter isn't just a coping mechanism but a parenting superpower!

From toddlers throwing epic tantrums over the wrong color cup to teenagers perfecting their eye-roll game, I'll share how finding the humor in these moments can transform chaos into connection. We'll talk about the science behind why laughter matters and how it strengthens the bonds with your children, and I'll even throw in some funny, relatable stories to remind you that you're not alone in the beautiful mess of parenting.

So, grab your hot tea or coffee (or reheat it for the third time) and join me as we laugh our way through tense parenting moments. Because if we don't laugh...well, let's just say crying is the less fun option!

Read the full show notes with links here: https://conniealbers.com/humor-defuses-tense-parenting-moments/

If you enjoy listening to Equipped To Be, would you kindly leave a review? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Enjoying the Holidays Without Stress - 240 Nov 20, 2024

Are the holidays feeling more like a to-do list than a time of joy?

This week on Equipped To Be, we're tackling how to reclaim the Christmas Season. Join me as we explore simple, practical ways to focus on what truly matters- without stress or financial strain.

You'll learn how to shift your mindset to enjoy connection over perfection. You'll also learn tips for setting a realistic holiday budget that works and creative, meaningful gift ideas that won't break the bank. Let's make this holiday season one you actually enjoy. One filled with the Lord, laughter, and lasting memories, not pressure and debt.

Read the full show notes with links here: Enjoying the Holidays Without Stress.

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Thank you for listening to Equipped To Be and your support. Please be sure to tune in and help spread the word about this show. You need to know that when you do, it helps others see the show in their feed.

Also, would you kindly share this with a friend or two? Equipped To Be might encourage them, too.

I care about you! ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Finding Hope Beyond Politics - 239 Nov 13, 2024

Finding Hope Beyond Politics - After an election, emotions run high, with some feeling hopeful and others fearful or uncertain about the future. In this episode, I talk about where to find a steady course of hope that goes deeper than any political win or loss. Whether you're celebrating or processing disappointment, this conversation is for you. Together, we'll learn ways to bridge divides, find unity in our shared values, and embrace a steady purpose regardless of political tides. Join me for an uplifting and heartfelt discussion about looking beyond politics to find peace, purpose, and hope in every season.

Read the full show notes with links here: https://conniealbers.com/finding-hope-beyond-politics/

Grab a copy of Parenting Beyond the Rules.

If you enjoy listening to Equipped To Be, would you kindly leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

3 Steps to Overcome Overwhelm - 238 Nov 06, 2024

Hey Friend, I know life feels overwhelming sometimes, like everything has been spinning out of control, and you're doing all you can do to keep it together. Maybe it's the constant news cycle, the pressures of motherhood, or just the weight of everything piling up on you. You're not alone in this. Today, I'm sharing 3 Steps to Overcome Overwhelm amidst the chaos - because I know how much you want to be a steady presence in your family. I want you to find peace, one small thought at a time, even when life feels too much. Join me as we learn how to overcome the overwhelm we all face.

Read the full show notes with links here: https://conniealbers.com/3-steps-to-overcome-overwhelm/

If you enjoy listening to Equipped To Be, would you kindly leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

How Stress Affects Children - 237 Oct 16, 2024

Did you know parental stress can negatively affect your child? Today, I'm discussing the powerful connection between stress and how it impacts our children. When life gets chaotic-- whether from work, personal struggles, or outside circumstances- our kids often feed off our emotional energy, sometimes without us even realizing it.

Listen to this episode as I share how our stress affects our children's emotional well-being, what behaviors to watch for, and, most importantly, how we can guide them through tough times. We want our children to learn how to regulate their emotions, communicate calmly, and create a sense of security when the world feels unpredictable.

Read the full show notes with links here: https://conniealbers.com/how-stress-affects-children/

Other Popular episodes: Feeling Inadequate

Finding the Silver Lining

Rethinking Parental Expectations

Grab a copy of Parenting Beyond the Rules

If you enjoy listening to Equipped To Be, kindly leave a review and rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Finding the Silver Lining - 236 Oct 09, 2024

Ever feel like life keeps throwing one storm after another your way? You're not alone. Life has a way of testing us, doesn't it? Some storms shake you to your knees and make you feel crushed under the weight of it all.

As a mom who's weathered my share of trials, from the chaos of raising five children to challenging personal storms -- literal and metaphorical -- I know how hard it can be to see the good around you when everything around you feels dark. But here's the thing: after years of navigating tough trials, God has taught me that even in the worst of times, there is always something good to be found if we look for it.

In this episode, I will help you learn how to capture your thoughts, discover your hidden strength, and come out stronger than before.

There is great beauty to be discovered when you walk through storms. Lessons learned, faith strengthened, resilience developed. Don't miss this one. I believe it can change your life.

Read the full show notes with links here: Finding the Silver Lining

Related shows you might have missed.

Feeling Inadequate

Holding Onto Hope

Overcoming Obstacles

If you enjoy listening to Equipped To Be, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Holding Onto Hope - 235 Oct 02, 2024

Feeling overwhelmed? Tune in for a dose of hope for these trying times.

Let's be honest - life feels heavier than ever right now. With everything from global chaos to personal stress piling up. But there is good news: You don't have to navigate this alone.

This week, I'm focusing on Holding Onto Hope When the World Feels Out of Control.

We'll talk about finding peace in the midst of storm, ways to stay grounded, and why - even if like the hardest thing to do - hope is always worth holding onto.

Tune in to Equipped To Be- because no matter how tough things get, God is walking with you and leading you to the other side.

Read the full show notes with links here: https://conniealbers.com/holding-onto-hope/

https://conniealbers.com/the-power-of-words/

https://conniealbers.com/kindle-your-spark/

If you enjoy listening to Equipped To Be, would you kindly leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Kindle Your Spark with Rachel Marie Martin - 234 Sep 25, 2024

Feeling like you've lost the fire that once fueled your life? Join Rachel Marie Martin and me for a life-changing conversation to help you Kindle Your Spark. We will tackle why so many moms lose their spark and, more importantly, how to get it back. If you've ever felt like you are just going through the motions or wondering, "If this is all there is?" this episode is for you.

In this episode, Rachel shares the personal and heart-moving story of how she got to the place of realizing she was numb to her feelings. She is candid, funny, and unexpectedly deep.

Whether you or someone you know has lost their spark, there is hope. We discuss rediscovering yourself, breaking free from self-imposed limits, fighting for your unique story, and embracing vulnerability. It's time to rekindle that spark within your soul so you can live the life God is calling you to live.

Read the full show notes with links here: https://conniealbers.com/kindle-your-spark/

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If you enjoy listening to Equipped To Be, would you kindly leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/

Feeling Inadequate - 233 Sep 18, 2024

Parenting can be overwhelming, especially when we start to feel inadequate or judged by others. Today, I'm sharing truths and practical ways you can overcome those feelings of inadequacy many of us struggle with.

If you feel like you're not enough or that you are doing something wrong when your child acts up or acts out, that doesn't mean you are failing as a parent - it means you're on a journey like every parent. I'll help you reframe these struggles and help you learn to embrace the challenges of raising children. I'll provide real tools and encouragement to help you navigate parenting with confidence.

Read the full show notes with links here: https://conniealbers.com/feeling-inadequate/

Navigate Motherhood without Comparing

The Ministry of Motherhood

How to Parent a Passive Child

Parenting Beyond the Rules

If you enjoy listening to Equipped To Be, would you kindly leave a review and a five-star rating? It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie

Have a question? If you want to suggest a topic you'd like to hear me cover, please email me. https://conniealbers.com/contact/

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