Pain to Power

Latest Episodes:

Jen Gottlieb: Breaking Free of Fear and Building Your Brand Aug 15, 2024

Show notes

In this episode of Pain to Power, Jen Gottlieb shares her journey from aspiring actress in New York to achieving all her dreams, only to realize she still felt incomplete. Battling depression, addiction, and heartbreak, Jen spent years hiding behind a fake persona before finding the courage to reclaim her true self. She emphasizes the importance of being authentic, building a brand that reflects who you really are, and overcoming imposter syndrome and the fear of others' opinions.

Jen also introduces the "51% Rule," a mindset shift that can transform your life, and shares practical tools to overcome insecurity and comparison in a world where people often share only their highlights. She discusses the power of consistency in building a successful community and business, reminding us that the only guaranteed way to fail is to quit. This episode is packed with insights to help you stay true to yourself and move forward with confidence.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

👉🏼 Where to connect with Jen Gottlieb:

https://jengottlieb.com/

“Be Seen: Find Your Voice. Build Your Brand. Live Your Dream” BOOK: https://www.amazon.com/BE-SEEN-Voice-Brand-Dream-ebook/dp/B0BS2WDCZW?ref_=ast_author_mpb

Apple Podcast- The Jen Gottlieb Show: https://podcasts.apple.com/us/podcast/the-jen-gottlieb-show/id1648379896

Spotify- The Jen Gottlieb Show: https://open.spotify.com/show/4Chg7XdXonU8pnmvvcMYYL

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Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form: https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠contact@kaylacardona.com⁠⁠⁠

Gretchen Rossi of Bravo: Unveiling Reality TV, Real Estate, and More Aug 08, 2024

Show notes

In this compelling episode, our host Kayla reveals something she has never shared before, setting the stage for an intimate and insightful conversation. Our special guest, Gretchen Rossi from Bravo's The Real Housewives of Orange County, delves into her background, sharing her journey from her hometown to the glitzy world of reality TV. Gretchen opens up about her experiences on The OC Housewives, giving listeners a behind-the-scenes look at what it's really like to be on a reality TV show. She also discusses her career as a real estate agent, a significant part of her life that the show never aired.

Together, Kayla and Gretchen explore the differences between filming for Bravo TV and Netflix, offering unique insights into the reality TV industry. Gretchen’s story takes a deeply personal turn as she shares her inspiring journey of having a baby with her partner, who had previously undergone a vasectomy. This story highlights the power of surrendering and the true meaning of “Let Go and Let God.” Tune in for an episode filled with heartfelt revelations, candid discussions, and inspiring stories about life, faith, and the true reality of reality TV.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

👉🏼 Where to connect with Gretchen Rossi:

https://www.imdb.com/name/nm3218662/

https://www.instagram.com/gretchenrossi/?hl=en

https://www.facebook.com/gretchenrossi/

Knot too Taboo Podcast: https://podcasts.apple.com/us/podcast/knot-too-taboo/id1497797374

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Brooke Thomas: Resilience and Redemption Through Love, Business, Cancer, and Motherhood Aug 01, 2024

Show notes

In this powerful episode of Pain to Power, Kaylas sits down with Live Out Loud Brooke Thomas, a remarkable woman and mother who shares her deeply personal journey of transformation. Brooke opens up about her early years of independence, believing that love wasn’t in the cards for her as she pursued a career-driven life as a successful businesswoman. She talks about the unexpected love she found with her now-husband and the dynamics of marriage while building and running businesses.

Brooke's story takes a dramatic turn as she recounts her battle with cancer during pregnancy, navigating the immense mental and emotional challenges in silence. Through faith, scripture, and a profound shift in self-talk, she overcame negative self-perceptions and learned to receive love and support.

This episode is a must-listen for mothers dealing with mom guilt and those seeking parenting advice. Brooke shares insights on balancing motherhood with career ambitions and finding one's true calling. Her story is a testament to resilience, faith, and the power of self-worth. Join us as Brooke’s inspiring narrative offers hope and practical wisdom for women everywhere.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Subscribe on YouTube so you don't miss weekly drops: www.youtube.com/@mskaylacardona

👉🏼 Connect with Brooke Thomas:

https://brookethomas.com/

Live Out Loud Podcast on Apple and Spotify: https://brookethomas.com/podcast/

IG: https://www.instagram.com/liveoutloudbrooke/?hl=en

https://www.facebook.com/LiveOutLoudwithBrooke/

https://www.linkedin.com/in/thomasbrooke

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The Hopeaholics: From Tragedy to Triumph - Battling the Fentanyl Crisis and Rebuilding Lives Jul 25, 2024

Show notes

For emotional and substance use support, call: 949-989-6550.

Every day, 300 people lose their lives to the silent killer that is fentanyl, and not enough is being done to combat this crisis. Just a grain of salt-sized amount can be lethal. With fatal drugs now easier to access than ever, even marijuana can be laced with fentanyl, causing tragic losses in our communities. Fentanyl-laced drugs are often indistinguishable from their safer counterparts, making the danger even more insidious.

Join Chad, Natalie Eva Marie, and Shane as they bravely share their personal stories of addiction and recovery. Through their powerful testimonies, they have turned their painful pasts into a mission of hope and change. Their podcast is a beacon of light in the midst of the fentanyl crisis, dedicated to saving lives and raising awareness.

Operating seven rehab centers with a total of 250 beds, they offer a lifeline to those struggling with addiction. Their facilities provide comprehensive support, from detox and rehabilitation to job placement and life skills training. They emphasize that there is no shame in seeking help and that recovery is possible for everyone.

Beyond addiction recovery, they extend their support to veterans, advocating for improved healthcare and housing conditions. They speak candidly about the pain of staying the same versus the fear of change, encouraging listeners to never give up on their loved ones.

Tune in to hear their inspiring stories and learn about the vital services they offer. Together, we can fight the fentanyl crisis and bring hope to those who need it most.

FOR EMOTIONAL AND SUBSTANCE USE SUPPORT CALL: 949-989-6550

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Watch this episode on YouTube: https://www.youtube.com/watch?v=g3bfu7Nw1qg

Where to find the Hopeaholics👇🏼

https://thehopeaholics.com/

https://www.youtube.com/channel/UCeIk29hHLgSF36f-pCSvWEg

https://www.hopebythesea.com/podcast/

https://www.instagram.com/thehopeaholics/?hl=en

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Tim Storey: From Church to Coaching the Stars - Faith, Healing, and Hollywood Jul 18, 2024

Show notes

In this powerful episode of Pain to Power, Tim Storey, renowned life coach and pastor, takes us on an enlightening journey through his early years in the church and his path to becoming a coach to Hollywood's biggest stars. Tim passionately discusses the difference between religion and spirituality, addressing the painful reality of "church hurt" and its impact on one's relationship with God. He shares a compelling story about his 20-year stint running a Bible study with celebrities, and how this journey eventually came to an end. Tim also explains the "Jesus way," exploring the concepts of divine and adversarial anointing, and what it means to "work your land and prosper." He sheds light on the biblical roots of the word "manifest" and the importance of being "in alignment to your assignment."

In a lighter segment, we chat with Kayla from "Selling the OC" about her journey to confidence in selling luxury homes and the significance of self-compassion. This episode blends spiritual wisdom, personal growth, and behind-the-scenes Hollywood stories, promising to uplift, inspire, and challenge your perspectives on faith, success, and personal development. Tune in for an episode that offers a heartfelt mix of enlightenment and entertainment.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Watch this episode on YouTube: COMING SOON, Subscribe so you don't miss the video drops!

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PART 1: Modern Dating as a Christian - Relationships, Love, And Sex Jul 12, 2024

Show notes

In this episode of Pain to Power, Kayla gets personal, sharing why she's been single and revealing a very private part of her life she never has before. As a mom raising a son, her journey has been profound and sacred. Compelled by Faith, she finally answers long-avoided questions, discussing relationships, love, sex, dating, dating apps, trauma bonds, love bombing, and the crucial process of reprogramming the mind after growing up without examples of healthy relationships. She also explains whether being a successful, career-driven woman is intimidating for men. With years of personal experiences, development, study, and research both before and after becoming a Christian, Kayla opens up about being a Christian woman in modern dating, offering insights she hopes will help many. Send in your questions for a PART 2 of this episode in the comments or DMs! ***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated*** Watch this episode on YouTube: https://youtu.be/gSf6qV3qTuI Follow to stay updated: https://www.instagram.com/paintopowerpodcast/ Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form: https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠contact@kaylacardona.com⁠⁠⁠

Lyndi Kennedy: Relationships, Healing Childhood Trauma and Finding Strength Jul 04, 2024

Show notes

In this episode, we sit down with the remarkable Lyndi Kennedy, a trauma coach, philanthropist, advocate for abused and trafficked children, and devoted mom. Lyndi bravely shares her powerful story, opening up about her past and the profound impact of childhood trauma. She delves into how living in survival mode affects you well into adulthood, shaping your relationships and daily life. Lyndi breaks down the three different attachment styles that emerge from childhood trauma and persist into adulthood.

We also explore complex topics such as love bombing, narcissism, and relationships, all while sharing her unwavering faith in God. Join us for an insightful and heartfelt conversation with my dear friend, Lyndi, as we explore the journey of healing and resilience.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

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👉🏼Where to find Lyndi Kennedy:

https://www.instagram.com/lyndikennedy/?hl=en

https://www.linkedin.com/in/lyndi-kennedy-04977290

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Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Email: ⁠⁠⁠contact@kaylacardona.com⁠⁠⁠ Click link here: ⁠⁠⁠⁠⁠⁠https://kaylacardona.thrivecart.com/breakthrough/

Alexandra Harper Unfiltered: Inside Selling the OC, Tackling Cyberbullying, and More Jun 27, 2024

Show notes

In this candid (and hilarious) episode, Alexandra Harper aka Ali, talks about her roots and addresses the number one question she gets all the time: how she landed a spot on the hit Netflix show Selling the OC. We delve into the infamous “window knock,” weed brownies, and more behind-the-scenes stories from the show that have never been revealed before. The tea is scorching!

Harper also opens up about the challenges of cyberbullying and body shaming, sharing practical tips on how to not let it affect you. She emphasizes the importance of being a voice for those who don't have one. Additionally, Harper shares the heartwarming story of her engagement and the events leading up to it. Plus, she reveals a huge moment live on camera! Get ready for lots of laughs and unforgettable entertainment in this must-listen episode!

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Watch this episode on YouTube:

https://youtu.be/yDuHQTbNWtU

👉🏼Where to find Alexandra Harper

https://www.instagram.com/alexandra__harper/?hl=en

https://www.tiktok.com/@alexandra__harper

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Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona

Olga Loera: Beyond the Playboy Mansion, A Journey of Ambition and Self-Discovery Jun 20, 2024

Show notes

In this episode, Kayla sits down with her dear friend Olga for some girl talk. Olga opens up about her journey from Mexico to the United States in search of a better future as a single mother, navigating the challenges and opportunities along the way. Delving into her 14-year experience within the Playboy world, Olga reveals the secrets behind the mansion's doors and her unique perspective on a life many only dream of. From the glitz and glamour to the trials and tribulations, she shares the highs and lows of her extraordinary path, showcasing her resilience and determination to be more. Tune in for Olga’s remarkable story of ambition, courage, and self-discovery. ***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated*** Watch this episode on YouTube: https://youtu.be/MXFLy-aTPjQ 👉🏼Where to find Olga Loera https://www.instagram.com/olgaloera/?hl=en https://en.wikipedia.org/wiki/Olga_Loera https://www.facebook.com/OlgaLoerafanpage/ Follow to stay updated: https://www.instagram.com/paintopowerpodcast/ Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Email: ⁠⁠⁠contact@kaylacardona.com⁠⁠⁠ Click link here: ⁠⁠⁠⁠⁠⁠https://kaylacardona.thrivecart.com/breakthrough/

Lori Harder: From Small Town Dreams to Multi-Millionaire: Embracing Failures And Taking Risks Jun 13, 2024

Show notes

In this compelling episode, Lori Harder join us as we hear the remarkable journey of a determined entrepreneur who defied the odds. From a small-town upbringing without a high school education to becoming a multi-millionaire in the fitness industry, our guest shares candidly about navigating through failures and overcoming constant challenges.

Discover invaluable insights on taking risks, seeking support from trusted allies, and finding excitement in rejection. Learn how embracing your uniqueness can lead to a greater purpose and gain practical tips on networking, starting a business, and overcoming the pitfalls of comparison. Tune in now for an inspiring conversation that could change your perspective on success!

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Watch this episode on YouTube:

https://youtu.be/AkEz1S1Xkb0

👉🏼Where to find Lori Harder:

https://loriharder.com/

A Tribe Called Bliss Book: https://www.facebook.com/LoriHarderTribe/

Earn Your Happy Podcast: https://podcasts.apple.com/us/podcast/earn-your-happy/id1087926635

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