The Live Longer Formula (formerly How to Actually Live Longer) is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems.
Each episode offers actionable insights drawn from the host’s own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you’re interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life.
Do you need help with your health? Would you like to increase your longevity while addressing existing health issues? Go to https://www.livelongerformula.com/ to sign up to Christian’s latest free masterclass, and you will also be able to request a free Metabolic Function Assessment session with Christian.
Christian’s latest book, The Fasting Delusion: https://amzn.to/3UbqR0S
Check out the first volume in the How to Actually Live Longer series on Amazon: https://amzn.to/4dDXjxc
Ready to create the life you’ve always dreamed of – without wasting any more time? Then this is the podcast for you.
It’s your go-to guide for manifesting romantic partnerships, abundance, joy, and healthy, fulfilling relationships.
Tune in for practical tips to level up your self-love, step into your divine feminine energy, and truly manifest the life you deserve.
Join me on this transformative journey, and while you’re here, don’t miss out on my exclusive courses and free gifts at candywashington.com/courses.
Need personalized guidance? Reach out at assistant@candywashington.com.
Wisdom Stripes with Meg Tuohey: Transforming Relationships, Empowering Leadership
Hosted by relationship expert and coach Meg Tuohey, Wisdom Stripes is where transformative insights meet actionable wisdom. Meg has dedicated her career to helping women reignite their relationships, build stronger families, and step boldly into leadership roles in their lives. By translating complex emotions and experiences into a clear, teachable framework, she empowers others with practical tools to navigate life’s most challenging moments.
Each episode of Wisdom Stripes features unfiltered conversations with some of the world’s most insightful thought leaders, experts, and seekers. Together, they dive into the unique “stripes” of wisdom—those defining moments that shape us. From navigating personal and professional challenges to uncovering deep emotional truths, these interviews are packed with tangible takeaways, real-life stories, and actionable steps you can immediately apply to your own journey.
Meg’s approach draws out the most profound lessons by asking her guests key questions like:
What pivotal moments caused the most confusion and pain in your life?
What lessons have you gained through those experiences that you wouldn’t have learned otherwise?
What do you want others to understand to help them avoid the ‘long way round’?
Listeners will explore different categories of wisdom—whether experiential, intellectual, emotional, practical, or spiritual—delving into the stories that shape personal growth and transformation. Meg wraps each conversation into a practical framework, teaching the key lessons learned and how to apply them to everyday life.
Tune in every Thursday to discover how these wisdom stripes weave together to form the rich tapestry of life. Whether you’re seeking inspiration, a new perspective, or powerful strategies for personal growth, Wisdom Stripes is your go-to source for heartfelt, impactful insights.
Rollin’ Jays is the preeminent home for Celtics fans by Celtics fans. Which Celtics are we talking about? Glad you asked. We’re talking about the 18-Time World Champion Boston Celtics. The premier podcast for the premier franchise in the NBA. Hosted by Cousin Stizz, Coley Mick, and Bouda. Produced by Jake Yasi. Powered by Underdog.
Billboard’s weekly deep dive into the past, present and future of pop stardom, hosted by deputy editor Andrew Unterberger. New episodes every Thursday.
BLK LIT highlights the creative wordsmiths of our current and past generations. We will delve into the history, purpose, and personalities behind each literary work, spending an intimate amount of time with each writer’s expression through orated excerpts or reenactments, content dissection, direct dialogue with the writers, and the host’s final thoughts. BLK LIT is the home for lovers of literature by wordsmiths of culture.
How far has the Mormon church gone to cover up abuse?
When journalist Murray Jones started looking into the church’s finances in New Zealand, an intriguing Facebook post alerted him to a much bigger – and much darker – scandal.
From the NZ Herald, Heaven’s Helpline is a six-part investigation into how the Church of Jesus Christ of Latter-day Saints built a system that protects its wealth and reputation – and shields sexual predators from the law.
Listen to episodes weekly from October 17th. Funded by NZ on Air.
Begin Again with Davina McCall is your reminder to live a life that you love!
We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much.
But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself?
Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next.
Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again.
So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again!
Instagram: @beginagain
LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
Randy Taylor became a soldier to serve America. But he was forced to live a life plagued by paranoia, secrecy and isolation. For years, Randy hid his true identity while risking his life in the United States Army. This is his harrowing, untold story.
Unfit for Service is an 8-episode series with new episodes publishing Monday mornings. Series launches with the first two episodes on October 21.
Unfit for Service is a production of Wavland and Vespucci and is hosted by Eric Marcus.
“Exposes the awful toxicity of making gay people unwelcome in the military, through the story of one very sweet man.” – The Guardian
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