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Here to suffocate your bullshit and help you reclaim your life.

Research backed leadership practices to build high performance cultures and improve workplace wellbeing and employee engagement.

Every week, Ashish Kothari sits down with the researchers, executives and practitioners doing the most rigorous work on improving workplace wellbeing and turns what they have learned into something you can implement right away.

Not wellness perks. Not engagement surveys nobody acts on. The specific behaviors, systems and daily habits that separate organizations where people burn out from those where they thrive.

Conversations range across rewiring habits, building resilience, sustaining energy, cultivating purpose and leading with greater humanity, and how individuals, teams and organizations create the conditions for people and performance to thrive together.

Recent guests include Barbara Jeffrey on workplace wellbeing, Zeynep Ton on the Good Jobs System, Zach Mercurio on why mattering drives retention, and Dr. Kristin Neff on self-compassion.

Every episode gives you something you can use on Monday. How to build high performing teams. How to lead culture change that holds. Why managers shape employee motivation and employee experience more than any program ever will.

Made for business leaders, HR and people teams who own organizational culture and get measured on what it produces.

Ashish spent 17 years at McKinsey watching brilliant, exhausted leaders burn out and leaders prioritizing higher profits at the cost of their people. He wrote Hardwired for Happiness and founded Happiness Squad to fix it. He created the Organizational Human Potential Index, along with the REWIRE and PEARL models behind programs run at Google, PepsiCo, Danone and MUFG.

This podcast is where that work happens out loud. 180+ episodes and counting.

New episodes weekly. More at happinesssquad.com

An inclusive podcast where you can find a 5-minute mini meditation, get lost in an ASMR moment, and hear life advice in one welcoming spot. Created to provide my younger-self with the mental health tools I wish I had, this space is for anyone who wants to affirm their thoughts, however weird, intrusive, or imaginative they may be. An enriching space for marginalized humans, this podcast seeks to make the concept of well-being a little less elite and elusive. Hosted by Black wellness creator, medical student, and immigrant kid: M.E.C.

Wanna know what it means when Mercury is retrograde? And when you DEFINITELY shouldn’t text your ex? Great – you can listen to It’s a Sign: Your Daily Astrology Tip.  

Hosted by astrologer Katherine Gillies, It’s a Sign is a daily, 90-second guide to your life. Delving into the complexities of the Zodiac, Katherine charts moon and planetary transits and contextualises – simply – how these changes will translate into our day-to-day lives.  

If you’re ever wanted a little friend on your shoulder, whispering what you should (and shouldn’t) be doing, you need It’s a Sign. This is SO much more than a horoscope – it’s logical, practical tips in short, bite-sized pieces. Welcome to your new guide to life! 

Subscribe to It’s a Sign on the LiSTNR app to hear episodes first. You can also follow Katherine on Instagram and Tik Tok, @moon__muse__, or visit moonmuse.com.au.