Pace the Nation

Latest Episodes:

Double Tweets from Ep 71 Sep 27, 2016

Show notes

A double tweets episode from the seventy and seventy one shows, that have been sitting in the edit queue since sept 15. New Podcast phone number 703.371.9409. Call and leave a message.

Ep 73 - Equal Thirds (Kate Murphy) Sep 26, 2016

Show notes

Joanna breaks the celebrity gossip, Docs gets a letter in the mail and fall is in the air. We talk to Kate Murphy and Coach Mike Mangan about the upcoming Cross Country season while broadcasting at the DCXC invite. Kate talks about her summer of fast - running the US Olympic trials and Jr World Champs in Poland. We find out that Kate is a big fan of watermelon and has a lot of cool gear from other countries track teams. Plus we talk New York City marathon and Farley admits that he is a hypocrite.

Ep 72 - An Organic Episode (Whole Foods Todd and Alex, Julie Culley #3) Sep 19, 2016

Show notes

Julie Culley sort of breaks some news on the podcast while making her record tying third show appearance. DC Whole Foods marketing leaders Todd and Alex join us to talk about the foods that will be at the DCXC race, the Sunday Runday dinner, how they got their start with Whole Foods, what makes Whole Foods different, groceraunts, and more.

Ep 71 - Army Crawl (Robert Johnson (RoJo) Sep 12, 2016

Show notes

We open with old people cocktail party topics of conversation - the weather, the new baby, vacation and dogs. Yikes. At about the twenty minute mark, we are joined in studio by LetsRun.com co-founder Robert Johnson. ROJO discusses baseball, his running background, being an identical twin, the letsrun.com orgin and where the site is today, USA distance running, being a tenacious watchdog when it comes to doping in track and field, history majors, the message boards, celebrity running website, and whats next. And even though it is a long show, we are lucky that Farley has another authentic social media rant and Joanna has another car story for us.

Ep 70 - PTN 2016 Olympic Recap Sep 05, 2016

Show notes

We have saved our 2016 Olympic recap for a busy week just like this - where our hosts are either on vacation, welcoming a new baby into the world or yelling at the neighborhood kids to get off his lawn. This is an episode for the track nerds like us. Its long, its in depth, it gets off topic pretty easily. If track is not your thing, no harm, we will see you next week. Quick shout-out to all the historians in the future listening to this podcast.

Ep 68 - Triple Tweets Sep 04, 2016

Show notes

We are back to talk about your tweets over a three week span, with tweets from episode 66, 67 and 68.

Ep 69 - Baby Talk (Sarah and Darren Brown) Aug 28, 2016

Show notes

Farley is getting prepared for little pacer, and Centro wins Gold. Then guests Sarah and Darren Brown join us to discuss their amazing story training through an incredibly event filled year, which included a PR in the 1500, a pregnancy, a documentary, a baby, a tumor, multiple stress fractures and somehow, an Olympic Trials. Another in studio meal provided by Asics Greg, Docs makes appointments, and for some reason we review some other podcast.

Ep 68 - No More Friends (Bob Kennedy) Aug 22, 2016

Show notes

Joanna finishes her puzzle, Docs returns from vacation, and Farley drops all of his friends. Then two time Olympian Bob Kennedy calls in to talk about his own Olympic experiences as a participant and as a spectator. Finally, PTN weighs in on the Ryan Lochte story that everyone wants to just go away.

Ep 67 - Stray Dogs Aug 15, 2016

Show notes

The hosts call in to vacation to discuss a variety of topics, including pumping your own gas, stray dogs running in china, running advice for four milers, the bus loops, more on the dog (of course), track races we are looking forward to at the Olympics, The Olympics, Olympic Swimming and Lilly King calling out dopers at the Olympics.

Ep 65 - Tweets Aug 10, 2016

Show notes

Tweets of the week following episode 65.

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