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    Sports

    OVIES & GIGLIO

    With decades of combined experience in the media industry, Joe Ovies and Joe Giglio bring an insider’s and recently earned outsider’s perspective on North Carolina sports. From NC State, North Carolina, and Duke to the rest of the ACC, the Carolina Hurricanes, and the Carolina Panthers, follow Ovies and Giglio on your favorite podcast platforms and turn on notifications to stay up to date on all their latest episodes.

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    Latest Episodes:
    NC State vs. UNC Greensboro Official | HPU Coach Flynn Clayman | State of NC High School Sports | Panthers Overreactions | 08.19 Aug 19, 2026
    Show notes

    Live to tape live from High Point University! Joe Ovies and Joe Giglio sit down with HPU head coach Flynn Clayman, break down the larger implications of NC State-UNC officially meeting in Greensboro for hoops, get the state of NC high school sports from Nick Stevens, and more...

    TIMESTAMPS:
    00:00 - UNC vs. State in Greensboro official
    17:00 - UNC has a QB1
    21:00 - Panthers can't "lose" a practice
    26:00 - Housekeeping
    31:00 - HPU's Flynn Clayman
    1:10:00 - Varsity NC's Nick Stevens
    1:42:00 - Hey Joe

    The "OG Summer Tour" rolls on! The guys start the show reacting to huge local college basketball news: NC State and UNC are officially set to meet in a non-conference showdown at the Greensboro Coliseum. While fans are thrilled to get an extra Tobacco Road matchup on the calendar, Joe and Joe explain how this game could serve as a testing ground for how traditional ACC rivalries survive in an era of rapid conference realignment. Moving to the gridiron, the guys analyze reporting out of Chapel Hill naming Billy Edwards Jr. as the starting quarterback for UNC's high-stakes season opener against TCU. Plus, Ovies takes aim at the internet panic over Carolina Panthers joint practice reports — explaining why stressing over injuries is natural, but claiming a team "lost" an August practice session to the Jacksonville Jaguars is a total overreaction.

    Then, High Point University men’s basketball head coach Flynn Clayman pulls up a chair. Fresh off a viral March Madness run that featured an upset victory over Wisconsin, Coach Clayman details his coaching journey, explains how mid-major programs navigate the modern portal landscape differently than ACC powers, and discusses how HPU went all-in to build a national basketball brand.

    Finally, Nick Stevens—founder of Varsity NC—joins the broadcast to assess the state of North Carolina high school athletics. Nick breaks down how school athletic directors are responding to dropping participation rates, and how the rise of NIL and portal dynamics at the college level is unexpectedly reshaping in-state high school recruiting to the benefit of local programs.

    OG x BreakingT: https://breakingt.com/collections/the-ovies-giglio-collection?rfsn=7630833.c3bd9f7
    OG Secret Stash: http://theog.shop/
    YouTube: https://www.youtube.com/@OGTriangleMedia
    OG Membership Channel: https://www.youtube.com/channel/UC1Qpevj6hElebdWc2SSGkWw/join


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    OG Business: Disney+ Wants To Be The Everything App | RIP ESPN's Founder | McAfee's Bro-Country Heat Check Aug 18, 2026
    Show notes

    Will Disney+ become the true "everything app"? Joe Ovies and Demetri Ravanos break down Disney D23 revelations, YouTube metric shifts, and remember ESPN co-founder Bill Rasmussen. But first! Reviewing Pat McAfee's bro-country album project. Is it a genuine creative outlet, a marketing masterclass, or the ultimate vanity project for sports media's biggest personality?

    OG x BreakingT: https://breakingt.com/collections/the-ovies-giglio-collection?rfsn=7630833.c3bd9f7
    OG Secret Stash: http://theog.shop/
    YouTube: https://www.youtube.com/@OGTriangleMedia
    OG Membership Channel: https://www.youtube.com/channel/UC1Qpevj6hElebdWc2SSGkWw/join


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Panthers Preseason of Meh | Greg Barnes on UNC's New Financial Reality | Technician Sets Doeren Tone | Bomani on Pro Team Valuation Bubble | 08.17 Aug 17, 2026
    Show notes

    Students are back on campus, meaning college football season is one step closer to kicking off. InsideCarolina's Greg Barnes discusses Belichick's youth movement early season stress test and UNC's role in the future of conference realignment, Bomani Jones joins to break down the potential of a professional sports franchise valuation bubble, and more...

    TIMESTAMPS:
    00:00 - Welcome back, students!
    06:00 - Carolina Panthers continue "meh" preseason
    13:00 - Technician puts Doeren on notice
    22:00 - Housekeeping
    28:00 - InsideCarolina's Greg Barnes
    1:03:00 - Bomani Jones convo
    1:33:00 - Chris Hooks on HS Game of the Week
    1:46:00 - Hey Joe

    Students are officially back on campus across the Triangle, which means the fall semester is underway and hot takes are flying! Joe Ovies and Joe Giglio kick off the episode addressing a viral student newspaper guest column putting NC State head coach Dave Doeren on blast. While adults might roll their eyes at calls to reject the "status quo," Ovies explains why the column reads exactly like the same emotional meltdowns adult fans have after a tough loss. Speaking of hot takes, the Carolina Panthers continue their uninspiring preseason thanks to a loss at Buffalo. It's not so much about what Bryce Young and the offense did or didn't do, it's really about Dave Canales' odd messaging.

    Then, InsideCarolina veteran reporter Greg Barnes joins the show. After providing an update on general manager Michael Lombardi’s paid administrative leave — and how Bill Belichick is calling defensive plays while DC Steve Belichick takes medical leave — Greg breaks down how the first month of the season serves as a high-stakes stress test for Chapel Hill’s youth movement and ongoing QB competition. Greg also digs into the macro picture: as federal bills like the Protect College Sports Act stall, how does shifting TV revenue impact Tar Heel athletics? While UNC remains a crown jewel for SEC or Big Ten realignment, how realistic is it for administrators to actually consider leaving the ACC?

    Next, friend of the pod Bomani Jones drops in to analyze the rushed sale and astronomical valuation of the Los Angeles Lakers. Bomani breaks down how soaring franchise price tags have stripped the soul out of legacy family ownership, shifting team focus toward corporate profitability over winning. Plus, Bomani and the guys examine the broader sports bubble: if valuations keep soaring on money that doesn't fully exist yet, who is actually left with the liquidity to buy these teams?

    To wrap up, the guys preview the return of Friday night lights with a marquee local high school matchup between Garner and Millbrook, featuring a stacked list of power-five recruits, before clearing out the OG Sports Phone!

    OG x BreakingT: https://breakingt.com/collections/the-ovies-giglio-collection?rfsn=7630833.c3bd9f7
    OG Secret Stash: http://theog.shop/
    YouTube: https://www.youtube.com/@OGTriangleMedia
    OG Membership Channel: https://www.youtube.com/channel/UC1Qpevj6hElebdWc2SSGkWw/join


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    OG Mailbag: Worst Teams in Triangle History | Mt. Rushmore of Dead NC Amusement Parks | Big Four Back? Aug 14, 2026
    Show notes

    What are the worst teams in Triangle sports history? Joe Ovies and Joe Giglio dive into the listener mailbag live from Woody's City Market in downtown Raleigh, build a Mt. Rushmore of dead NC amusement parks, tease the Big Four coming back, and break down Chapel Hill Belichick cope.

    OG x BreakingT: https://breakingt.com/collections/the-ovies-giglio-collection?rfsn=7630833.c3bd9f7
    OG Secret Stash: http://theog.shop/
    YouTube: https://www.youtube.com/@OGTriangleMedia
    OG Membership Channel: https://www.youtube.com/channel/UC1Qpevj6hElebdWc2SSGkWw/join

    The guys kick off the episode with a daunting task: assembling the definitive list of the worst teams in Triangle sports history. Then, in honor of Raleigh's iconic Adventure Landing on Capital Boulevard officially closing its doors after nearly four decades, Joe and Joe construct the ultimate Mt. Rushmore of Dead Triangle Amusement Parks. The guys swap childhood memories of abandoned water slides, arcade tokens, and forgotten regional attractions that defined growing up in the area.

    Before switching back to gridiron matters, they add some clarity on the possibility of the Big Four basketball event making a comeback. The OG Sports Phone line lights up over the sheer amount of rationalization and "cope" coming out of Chapel Hill regarding Bill Belichick's football program. Plus, the guys tackle listener prompts on who actually deserves a statue across the Triangle sports landscape, before clearing out the remaining mailbag prompts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Does UNC Have 5-Win Path? | NC State Vegas Odds | Seth Trimble To Louisville | Real Tobacco Road History | 08.12 Aug 12, 2026
    Show notes

    Can UNC football reach 5 wins under Bill Belichick? Joe Ovies and Joe Giglio respond to listener call-outs, analyze Vegas win totals, break down Seth Trimble's transfer, and visit Tobacco Road history.

    TIMESTAMPS:
    00:00 - Greetings from Yanceyville
    04:00 - Can UNC get 5 wins?
    23:00 - Vegas is meh on NC State
    29:00 - Housekeeping
    35:00 - Trimble to Louisville
    40:00 - Are college fans over this?
    52:00 - Real Tobacco Road History
    1:15:00 - Gordon Miller
    1:31:00 - Hey Joe

    The episode kicks off with a check of the OG Sports Phone after a caller took the show to task regarding how they discuss UNC football under Bill Belichick. After correcting some revisionist history surrounding Belichick's debut season in Chapel Hill, they get down to the brass tacks: can the Tar Heels actually reach 5 wins this season? The guys map out a specific 6-game pool that will completely define whether Belichick's squad hits that mark.

    From Chapel Hill to Raleigh, the conversation turns to NC State. While pundits have touted high summer expectations for the Wolfpack, Vegas oddsmakers set the line at a tempered 7.5 wins. Joe and Joe debate which side of the total they're backing, followed by a quick breakdown of Duke and Wake Forest's win projections.

    On the hardwood, former Tar Heel guard Seth Trimble is leveraging the recent "5-in-5" court injunction to play a fifth year—at ACC rival Louisville. With no remaining roster spot under new UNC head coach Michael Malone, the guys discuss why Trimble's move makes complete sense in today's NIL climate. But does endless roster turnover eventually erode fan investment? As of now, TV ratings show fans are still tuning in despite the constant roster churn. Sticking with college sports governance, the guys offer a quick follow-up on the Protect College Sports Act, explaining why federal intervention is dead on arrival and why it remains up to college athletics to fix its own house.

    Finally, the show takes an exclusive historical detour. OG Media's own Jay Stilwell invited the guys out to his family farm in Yanceyville, NC, near Danville, VA. Beyond a little gambling trip, the guys explore the deep, rich history born in the area that laid the literal foundation for how Duke, UNC, NC State, and Wake Forest were built. This is where the original "Tobacco Road" truly started.

    OG x BreakingT: https://breakingt.com/collections/the-ovies-giglio-collection?rfsn=7630833.c3bd9f7
    OG Secret Stash: http://theog.shop/
    YouTube: https://www.youtube.com/@OGTriangleMedia
    OG Membership Channel: https://www.youtube.com/channel/UC1Qpevj6hElebdWc2SSGkWw/join


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    OG Business: ESPN's CFP Plan Exposes Their Game | Podcasts vs. Aggregators | Bettman's NHL Expansion Play Aug 11, 2026
    Show notes

    Joe Ovies and Demetri Ravanos open up this edition of OG Business comparing notes from their respective summer road trip air checks of sports radio across the country. The air check meta leads straight into a deep dive on the symbiotic relationship between veteran podcasters and modern online aggregators. After Bill Simmons recently voiced frustration over how a podcast excerpt was re-contextualized online, Joe and Demetri offer a reality check from two guys who built their careers in terrestrial sports radio: listeners taking quotes out of context is old hat. Traditional print writers who transitioned to podcasting need to get over the outrage and realize that aggregators are actually delivering massive, free marketing and distribution for their audio feeds.

    From digital media to massive TV rights, the guys analyze FOX signaling to the NFL that they are more than willing to play the long game on their television rights deal. Paired with ongoing corporate consolidation like Paramount acquiring Warner Bros. Discovery, the NFL suddenly finds itself in a rare, compromised position where it cannot unilaterally dictate terms to network partners. Joe and Demetri explain why this market landscape creates a crucial window for the NHL — and why commissioner Gary Bettman’s final legacy act should be aggressively re-negotiating hockey’s TV rights early to get out ahead of football.

    Plus, the guys dissect how ESPN "gave the game away" by attempting to socialize their preferred College Football Playoff expansion format through corporate media leaks—only to get instantly shut down by the Big Ten. And speaking of ESPN, Ovies revisits their corporate claims that they are pivoting away from "embrace debate" TV, exposing it as empty management speak. If legacy media actually wants "authenticity," Stephen A. Smith is the most authentic performer on their payroll — not Pat McAfee. The guys argue that executive obsession with finding "authentic" digital hosts reveals a terminal case of online brainrot, chasing content tailored for a dying corner of the internet.

    OG x BreakingT: https://breakingt.com/collections/the-ovies-giglio-collection?rfsn=7630833.c3bd9f7
    OG Secret Stash: http://theog.shop/
    YouTube: https://www.youtube.com/@OGTriangleMedia
    OG Membership Channel: https://www.youtube.com/channel/UC1Qpevj6hElebdWc2SSGkWw/join


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The joke is on Bill Belichick and UNC | Defining success for State, Duke and UNC in '26 Aug 10, 2026
    Show notes

    The University of North Carolina football and Bill Belichick are a punchline in the football community. Kicking legend Adam Vinatieri was the latest to take shots at the Tar Heels coach, at the Pro Football Hall of Fame induction ceremony of all places. Kenton Gibbs joins Joe Giglio to discuss what will be a successful season for UNC, NC State and Duke in 2026. TIMESTAMPS: 00:00 - Intro 13:00 - Everyone's got jokes about UNC and Belichick 25:00 - Football success in 2026 for UNC 31:00 - Housekeeping 40:45 - Football success in 2026 for Duke 56:00 - Football success in 2026 for NC State 1:15:00 - Alex Nunnally convo 1:29:10 - Hey Joe Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.


    OG Mailbag | Mount Rushmore SZN: Sunny Day All Stars | What's up with UNC football? Aug 07, 2026
    Show notes

    The Mount Rushmore of Sunny Day All Stars is revealed, leaving UNC, State and Duke fans upset. What's going on with the latest twist and turns of off-field drama at UNC football? Vegas is daring you take the overs for ECU and NC State football. James Giglio joins Joe Giglio to answer your questions and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.


    OG Business: Romo Done at CBS? | ESPN's Pivots From "Debate" | WNBA Culture War Aug 07, 2026
    Show notes

    Our schedules have been completely out of sync, but we weren’t going to go 2 weeks without giving OG Fans subscribers a new episode of OG on Business. So, even though Ovies is on hockey dad duty, Demetri is back to pull back the curtain on a major structural pivot happening at Bristol: ESPN is quietly pulling back the "embrace debate" format that defined network TV for over a decade. What does this strategic pivot mean for talent contracts, viewership retention, and the resurrection of SportsCenter?

    Speaking of television booths, the guys dive into the mounting criticism surrounding Tony Romo's lead NFL color analyst role at CBS. Has the network reached a tipping point with its marquee broadcast team, or is Romo locked in for the long haul? Then, Demetri breaks down "The Aaron Rodgers Theory" — examining how modern star athletes leverage direct media access to completely bypass legacy journalism pipelines — before taking a pop-culture side quest into comic lore with a breakdown on Parker, Peter Parker. Finally, the show tackles the broader cultural landscape as online political outrage cycles officially move on from using the WNBA as an ideological battleground.

    OG x BreakingT: https://breakingt.com/collections/the-ovies-giglio-collection?rfsn=7630833.c3bd9f7
    OG Secret Stash: http://theog.shop/
    YouTube: https://www.youtube.com/@OGTriangleMedia
    OG Membership Channel: https://www.youtube.com/channel/UC1Qpevj6hElebdWc2SSGkWw/join


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Panthers Injury Woes Continue | NFL QB Tiers | Chapel Thrill Ranked | Mt. Rushmore of Gatorade | Live From Sedgefield 08.05 Aug 05, 2026
    Show notes

    Ovies and Giglio are live to tape from Sedgefield Country Club for the Wyndham Championship and the show covers more ground than any single episode probably should. But hey, it's summer protocols!

    TIMESTAMPS:
    00:00 - Intro
    03:00 - FOOOOTBALL
    06:00 - Panthers injury woes
    14:00 - NFL QB Tiers
    19:00 - Preseason poll
    22:00 - Housekeeping
    27:00 - Tom Werme convo
    52:00 - Ross Martin convo
    1:16:00 - Wyndham Championship
    1:28:00 - NCGA, THC & You!
    1:44:00 - Mt. Rushmore SZN

    The guys open with the Carolina Panthers — the injury woes continue and while training camp injuries are par for the course around the NFL, something about this Panthers situation feels different. The answer comes down to expectations. But with injuries come opportunities and Ja'seem Reed is the name to keep in mind between now and the start of the regular season. After a run through of NFL QB tiers and the USA Today Coaches Preseason Top 25 college football poll, Tom Werme joins the show — first with his PGA Tour radio hat on to break down the Wyndham Championship and some significant changes coming to the tour, then switching to his ACC announcer hat for some preseason college football talk.

    Ross Martin — big Greensboro guy — drops by to rank the Chapel Thrill concert series, share the vibes around UNC and rate some Cook Out orders because of course he does. Then the show pivots to local business with Modern Apotheca owner Eric Stahl — no, not THAT Eric Staal — for a conversation about NC House Bill 328, which would effectively ban THC products in the state. The NCGA has tabled a vote pending potential federal changes but the economic and personal access implications are significant.

    And finally...it's Mount Rushmore SZN! This week they enshrine Gatorade Flavors and Food Cities.

    OG x BreakingT: https://breakingt.com/collections/the-ovies-giglio-collection?rfsn=7630833.c3bd9f7
    OG Secret Stash: http://theog.shop/
    YouTube: https://www.youtube.com/@OGTriangleMedia
    OG Membership Channel: https://www.youtube.com/channel/UC1Qpevj6hElebdWc2SSGkWw/join


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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