Overtime on 106.7 The Fan

Hour 1 with Nick Ashooh: With Jim Harbaugh joining the Giants, what is GM Joe Schoen's role there? Jan 21, 2026

Hour 1 with Nick Ashooh: Nick Ashooh needs to convince his wife they need a flame thrower / The Wizards are about to become an NBA thrift shop / With John Harbaugh joining the Giants, what is GM Joe Schoen's role there? / Sean McDermott complained about weak roster weeks before being fired / The Patriots have had an easy schedule, but how good are they? / Indiana's victory last night was historic for all the right reasons

Hour 2 with Nick Ashooh: North Carolina broadcaster Rob Brown calls in to the show to talk NFL playoffs Jan 21, 2026

Hour 2 with Nick Ashooh: North Carolina broadcaster Rob Brown calls in to the show to talk NFL playoffs / Snow is coming this weekend so now's the time to get a flamethrower / Ben Strober discusses the chances of Zion Williamson coming to the Wizards / There's a changing of the guard happening in the NFL and NBA right now

Hour 3 with Nick Ashooh: Breaking News: Mike McDaniel is going to be the new OC for the Chargers Jan 21, 2026

Hour 3 with Nick Ashooh: Breaking News: Mike McDaniel is going to be the new OC for the Chargers / The Giants just raised their floor drastically by signing John Harbaugh / Sean McDermott was the scapegoat in Buffalo / It would have been tough to watch Caleb vs Maye in the Super Bowl

Hour 1 with Ben Standig: The coaching hunt for the Commanders and around the league Jan 20, 2026

Hour 1 with Ben Standig: Commanders have hired David Blough as OC but who will be the DC? / The Commanders promoted Darnell Stapleton to offensive line coach / The current situation for the Commanders DC hunt / Would Sean McDermott even want the Commanders DC job? / A look ahead to the 2026 NFL Draft's biggest names / Jeff Zrebiec of the Athletic talks about the Ravens HC hunt

Hour 2 with Ben Standig: Sammi Silber of the Hockey News updates us on the Caps Jan 20, 2026

Hour 2 with Ben Standig: An update on the Wizards and could Greg Williams be a DC candidate? / Sammi Silber of the Hockey News updates us on the Caps / Which DC team is closest to a championship? / The Commanders need to get faster if they want to compete again

Hour 4 Jordan Dajani Talks NFL Playoffs, Ben Standig Details Commanders Fixes Jan 19, 2026

Hour 3: Commanders Learned They Need Defense, NFL Refs, Denton Day Previews CFP Final Jan 19, 2026

The Commanders Learned They Need a Defense The NFL Still Has No Clue What a Catch is Denton Day Previews The CFB National Championship

Hour 2 with Nick Ashooh and Steve Czaban: The 2024 QB Class Will Always Be Judged Against One Another Jan 19, 2026

Are any Commanders Fans Wishing They Took Maye? The 2024 Draft Class is Off and Running Is there actually reason to believe the 49ers Injury Conspiracy

Hour 1 with Nick Ashooh and Steve Czaban: Recapping NFL Divisional Round, Outdoor Stadium Affinity is Overrated Jan 19, 2026

Outdoor Weather Games Are Officially Overrated Nick answers big questions from Czabe Why did the Texans not Pull CJ Stroud?

Hour 1 with Steve Czaban: Last night's Bills Broncos game highlighted the problems with instant replay Jan 18, 2026

Hour 1 with Steve Czaban: Last night's Bills Broncos game highlighted the problems with instant replay / Bo Nix broke his ankle in the Broncos' overtime win last night / Josh Allen felt he let the Bills down in their overtime loss last night / Could Sam Darnold be the first 2018 draft class QB to reach the Super Bowl?

Hour 2 with Steve Czaban: Marty Conway, G'town professor of sports marketing, talks new stadium costs Jan 18, 2026

Hour 2 with Steve Czaban: What's going on with Tony Romo's broadcasts lately? / Marty Conway, G'town professor of sports marketing, talks new stadium costs / G'town bball head coach, Ed Cooley, said WHAT at the podium?!?! / How much should 10 hot wings cost in 2026?

Hour 3 with Steve Czaban: Tim Murray of VSiN joins to talk College Football championship and the transfer portal Jan 18, 2026

Hour 3 with Steve Czaban: Darian Mensah, Duke and the transfer portal / Tim Murray of VSiN joins to talk College Football championship and the transfer portal / Could the Broncos hire Tom Brady to play in the AFC Championship? / Heavy Metal 101: High on Fire

Hour 1 Adam Epstein: Top Players Left In The NFL Playoffs Jan 17, 2026

Football fan have a full weekend ending with the National Championship All thanks to Kliff Kingsbury Who are the top 10 NFL players in the playoff

Hour 2 Adam Epstein: DC Preparing For A New Commanders Stadium Jan 17, 2026

Final pictures of the Commanders stadium have been released, fans worried about tailgating David Harrison talks Commanders Who's winning the final game in College Football

Hour 1 with Lynnell Willingham: Would you still watch sports if you knew the outcomes were predetermined? Jan 17, 2026

Hour 1 with Lynnell Willingham: Would you still watch sports if you knew the outcomes were predetermined but not known to the public (like wrestling)? / ANA: Ask Nell Anything / Could Dan Quinn be on the hot seat before his contract is up? / Wait, you can bet on pro wrestling? / The importance of pro sports in our culture

Hour 2 with Lynnell Willingham: Kevin Sheehan talks about the Commanders hiring David Blough as OC Jan 17, 2026

Hour 2 with Lynnell Willingham: Kevin Sheehan talks about the Commanders hiring David Blough as OC / What will the Commanders be asking Jayden Daniels to do for the first time? / Can Jayden Daniels stay healthy? Is he 3rd best QB in his draft class?

Hour 3 with Lynnell Willingham: Chase Hughes talks Wizards and Lynnell gives his predictions for the NFL playoff games this weekend Jan 17, 2026

Hour 3 with Lynnell Willingham: Wizards sideline reporter Chase Hughes talks about the team's future / NFL Divisional Playoff Round Predictions

Hour 1 Nick Ashooh: Jayden Daniels To Play In A Flag Football Game, Fans Unhappy Jan 15, 2026

Michael Jenkins talks football OC coaching posting heating up for the Commanders Keeping coordinators is a tough thing to do in football

Hour 2 Nick Ashooh: Nats And Masn Officially Divorce, Trae Young Should Not Be A Wizard Jan 15, 2026

Trae Young being in DC is a red flag and will take minutes away from the young star Who is Fernando Mendoza? Tobi Altizer tells us 2026 draft and The Wes Clarke Show answer the tough question about Mendoza

Hour 3 Nick Ashooh: NFL Playoffs Are Becoming An All-Timer Jan 15, 2026

Fans need to accept that JD5 will do what he wants Tomlin steps away after 19 years The AFC is WIDE open

Hour 1 with Steve Czaban: Jerry Coleman of the Baltimore Sports Podcast talks about John Harbaugh's firing and where he might go next Jan 11, 2026

Hour 1 with Steve Czaban: Recapping yesterday's NFL playoff games / Jerry Coleman of the Baltimore Sports Podcast talks about John Harbaugh's firing and where he might go next / Did Dave Canales and the Panthers blow their upset by playing prevent D? / Every team is dealing with injuries so don't blame losses on them

Hour 2 with Steve Czaban: Kevin Sheehan breaks down the current NFL playoff picture Jan 11, 2026

Hour 2 with Steve Czaban: How the Packers, without an owner, select a new head coach / Kevin Sheehan breaks down the current NFL playoff picture / It was rare for Darrell Green to return kicks, but one time at Solider Field... / Truckin': On the passing of Bob Weir of the Grateful Dead

Hour 3 with Steve Czaban: North Carolina sports talk vet Mark Yarbro talks about the Panthers playoff loss Jan 11, 2026

Hour 3 with Steve Czaban: How do we get the best announcers instead of just the biggest names? / North Carolina sports talk vet Mark Yarbro talks about the Panthers loss / The last time the Bears beat the Packers in the playoffs was 1941 / Vertical videos stink! / Which teams have the most desirable head coaching vacancies? / Steve's final takes on today's three NFL playoff games

Hour 1 Steven Czaban: Indiana Football Is On A Heater Jan 10, 2026

IU and Miami are headed towards the National Championship Ty Hildebrand joins the show Indiana 1 win away from history

Hour 2 Steven Czaban: Commanders Taking A Gamble With David Blough Jan 10, 2026

The big question for the Commanders on the off season is allowing Blough call plays Al Galdi joins the show Wild Card weekend has arrived

Hour 3 Steven Czaban: NFL Wild Card Weekend Is Going To Be A Blast Jan 10, 2026

John Harbaugh is looking for a new home Steve Buckhantz joins the program The Wes Clarke Show gives his thoughts on the future of IU football

Hour 1 Nick Ashooh & Britt Ghiroli: Commanders Season Is Over But The NFL is Still Happening Jan 09, 2026

Lots of coaching jobs are open in the NFL Ben Standig joins the show Trae Young is officially a Wizard

Hour 2 Nick Ashooh & Britt Ghiroli: John Harbaugh The Hot Topic Of The NFL Jan 09, 2026

Anthony Armstrong previews the NFL Wild Card weekend College Football just a a few weeks from being over Where will John Harbaugh end up?

Hour 3: Nick Ashooh & Britt Ghiroli: David Aldridge Joins The Show, Talks Trae Young Jan 09, 2026

The Legend David Aldridge joins the program and talks Wizards Wild Card weekend is going to be nuts Best time of the year?

Hour 2 With Nick Ashooh: NFL Plans Going Forward, Commanders Need to Spend Wisely Jan 04, 2026

The Steelers and Ravens Need to Move With Caution, Should the NFL include Local Rivalries?, Nick's Idea for the NFL if They Want To Move to 18 Games, The Commanders Will Have to Spend Wisely This Offseason

Hour 1 with Nick Ashooh: Commanders Moving on From Kliff Kingsbury? Jan 04, 2026

Kliff Kingsbury Can't Adapt, Seattle Shows The Commanders The Way to Move, This Season Was Always Very Possible, Is Today The Final Day of Deebo Samuel in Washington?

Hour 1 with Steve Czaban: The playoff implications of today's 2 NFL games Jan 03, 2026

Hour 1 with Steve Czaban: The college bowl games are now done, but there's still football to play / Damian Cosby explains what's going on with 3 of DC's public golf courses / The playoff implications of today's 2 NFL games / Winter Classic meets... pink plastic flamingos

Hour 2 with Steve Czaban: Denton Day tells us what to look for from the Commanders tomorrow Jan 03, 2026

Hour 2 with Steve Czaban: What an additional game, and additional bye week, would mean for the NFL / Denton Day tells us what to look for from the Commanders Sunday / The NBA has a lot of things to fix, but I think this thing is the biggest / College sports has a lot of problems that need to be fixed / Is there a cloud hanging over what may be the last MLB season in a while? / FedEx Field isn't even the worst stadium in the league

Hour 1 with Doc Walker and Tobi Altizer: Indiana Proved They Are World Class Jan 02, 2026

Ole Miss Beats Georgia in a Thriller, It's Time To Stop Doubting Indiana. Ending the Idea that G5 teams can't be in the playoffs

Hour 2 with Tobi Altizer and Doc Walker: Week 18 of the NFL, Ben Strober on the Wizards' development Jan 02, 2026

Week 18 Brings Win or go home scenarios, More On the Final Week of the NFL Season, Ben Strober on the Surging Wizards

Hour 3 With Tobi Altizer and Doc Walker: What are Fans Watching For In the Commanders Season Finale? Jan 02, 2026

What Should Commanders Fans Watch For?, Why Don't The Commanders Play the Youth? What's the Fix for the Commanders Defense

Hour 4 with Doc Walker and Tobi Altizer: It's Time for Commander Accountability Jan 02, 2026

There needs to be consequences for this failure, The Commanders Haven't adjusted to things that don't work Denton Day Talks College Football Playoff ,

Hour 1 with Steve Czaban: A look at the playoff implications of this weekend's NFL games Jan 01, 2026

Hour 1 with Steve Czaban: The Rose Bowl is on and so are we on this New Year's Day / New Year's Resolutions / A look at the playoff implications of this weekend's NFL games / Should the College Football playoff expand to 16 teams, and if so, when? / To new endeavors, 2026 edition

Hour 2 with Steve Czaban: What problems are the Commanders working on fixing this offseason? Jan 01, 2026

Hour 2 with Steve Czaban: What problems are the Commanders working on fixing this offseason? / A quick look at the 2 biggest NFL games in week 18 / Quickly Around the NFL

Hour 1 with Tobi Altizer: Commanders lack luster season, who should they target in the draft? Jan 01, 2026

What's gone wrong for the Commanders? Ruben Bain looks like a great target for the Commanders Why Tobi loves Caleb Downs as a Commanders draft target

Hour 2 with Tobi Altizer: Caleb Downs Looks Like a Blue Chipper, DC Sports New Year's Resolutions Jan 01, 2026

Tobi is confident in Caleb Downs being a blue-chip player DC Sports New Year's Resolutions Callers on DC Sports Resolutions

Hour 3: Tobi Revisits his Biggest Commanders' Questions From the Offseason Jan 01, 2026

Tobi Revists his Biggest Commanders Questions from the offseason

Full Show December 30th, 2025 Dec 31, 2025

Cowboys Waive CB Trevon Diggs, Nick Akridge of PFF, Faith in the Commanders Front Office/Coaching Staff? Dec 31, 2025

Tobi gets us rolling on a Tuesday edition of Overtime. News comes down that the Cowboys waive CB Trevon Diggs. Are the Commanders a fit? A couple of prospects has Tobi zoning in on for the 2026 NFL Draft, who could those be? Nick Akridge of Pro Football Focus joins the program to talk all things NFL. Plus, do you still have faith in the Commanders Front Office/Coaching Staff?

Revisiting the Commanders 2024 Draft Class & The 5 Important Traits of Jayden Daniels Dec 31, 2025

Tobi revisits the Commanders 2024 Draft class and see what was a hit or miss. Were injuries the main culprit of this disaster of a season? Just in case you forgot who Jayden Daniels was, Tobi reminds us his 5 important traits as we go down memory lane listening to some of his biggest plays.

What if JD5 has another injury plagued season? Buyer's Remorse if Drake Maye Wins MVP? NFC/AFC Playoff Bracket Dec 31, 2025

The conversation continues on Jayden Daniels as we get excited for his return next year, but, what if next season is injury riddled too? Patriots QB Drake Maye is a favorite to win MVP, will there be buyer's remorse from the Commanders? Finally, Tobi & Vic go through the NFC/AFC Playoff brackets.

Hour 1 with Rick "Doc" Walker: NFL vs NBA on Xmas and a look ahead at the Eagles game next week Dec 27, 2025

Hour 1 with Rick "Doc" Walker: NFL vs NBA on Christmas Day and a look ahead at the Eagles game next week / What do the Commanders need to do next to turn things around? / What can the Commanders do against the Eagles in week 18? / How does a back up stay ready when they never know when they're going in?

Hour 2 with Rick "Doc" Walker: Donna Hopkins of Pro Football Plus and former NFL RB LaMont Jordan join the show Dec 27, 2025

Hour 2 with Rick "Doc" Walker: Donna Hopkins of Pro Football Plus talks about the loss to the Cowboys / Why these final games still matter even if the season is lost / LaMont Jordan joins the show to talk about the Commanders offense / Are injuries really the only reason the Commanders struggled this year?

Full Show Doc Walker: "Misery Sunday" Commanders Have A Positive Upside Dec 21, 2025

CFP was exactly how we expected... uneventful Commanders will have huge holes to fill the next 4 months Where can the boys go from here?

Hour 1 with Adam "Awadd" Epstein: JMU has the chance of a lifetime to pull off one of the biggest upsets ever Dec 20, 2025

Hour 1 with Adam "Awadd" Epstein: The college football playoff system is so much better than the bowl system / Awadd breaks down his college football playoff predictions (after a sleep) / JMU has the chance of a lifetime to pull off one of the biggest upsets ever / What would a playoff win for JMU mean for the school financially?

Hour 2 with Adam "Awadd" Epstein: Should the Commanders run it back or focus on young talent next year? Dec 20, 2025

Hour 2 with Adam "Awadd" Epstein: The Grinch calls in and says JMU doesn't deserve to be in the playoff / JMU does belong in the playoff, they're the entire reason we have 12 teams / Should the Commanders run it back or focus on young talent next year? / Did Adam Peters drop the ball on the wide receiver room?

Hour 3 with Adam "Awadd" Epstein: What do you want to see from the Commanders today against the Eagles? Dec 20, 2025

Hour 3 with Adam "Awadd" Epstein: Awadd's top 5 young Commanders he wants to see developed more / Callers talk about which young Commanders they want to see developed / A caller wants to trade Jayden Daniels for draft picks, what?!?! / What do you want to see from the Commanders today against the Eagles? / Keys to Victory and Pathway to Success

Hour 1 with Tobi Altizer: Mitch Tischler talks about what the Commanders need to do this offseason to get back on top Dec 18, 2025

Hour 1 with Tobi Altizer: The Nationals hire 31 year old GM Anirudh Kilambi / Who should the Nats be looking at trading this offseason? / The Commanders were on episode 3 of Hard Knocks last night / Mitch Tischler talks about what the Commanders need to do this offseason / Are the Commanders doing enough to help Jayden Daniels? / Should Jayden Daniels put on some weight this offseason?

Hour 2 with Tobi Altizer: Now is the time for the Commanders to be spending money! Dec 18, 2025

Hour 2 with Tobi Altizer: Jayden Daniels's rookie season wasn't a fluke / Has Jayden Daniels regressed in his reads? / Now is the time for the Commanders to be spending money! / These lower round draft picks have got to be for players that can produce on the field

Hour 3 with Tobi Altizer: In defense of smaller schools being allowed in the college football playoff Dec 18, 2025

Hour 3 with Tobi Altizer: The playoff implications of this week's NFL games / Breaking down all the teams looking for a QB this offseason / In defense of smaller schools being allowed in the college football playoff / Final segment of the show tonight: Who cares what the best team is?

Full Show Tobi Altizer: Looking Ahead To 2026 For The Washington Commanders Dec 16, 2025

Top three position groups that need to be an upgrade The running backs need to look different and put into successful positions in the near future At this point in the year the Commanders need to get the youngsters involved

Hour 1 with Rick "Doc" Walker: Is losing out for draft position really something NFL players will do? Dec 13, 2025

Hour 1 with Rick "Doc" Walker: Doc does not want to see the Commanders tank the rest of the season / The Army Navy game showcases the best of us / Is losing out for draft position really something NFL players will do?

Hour 2 with Rick "Doc" Walker: Former NFL running back LaMont Jordan discusses playing a season out for a bad team Dec 13, 2025

Hour 2 with Rick "Doc" Walker: Former NFL running back LaMont Jordan discusses playing a season out for a bad team / How do the Commanders turn things around? / Is tanking really a viable solution in the NFL?

Hour 3 with Rick "Doc" Walker: Lou Holder reminisces on that magical George Mason run in 2006 Dec 13, 2025

Hour 3 with Rick "Doc" Walker: Callers weigh in on whether the Commanders should tank or not / Was the season doomed from the start with how McLaurin was handled? / Lou Holder reminisces on that magical George Mason run in 2006 / Show wrap up

Hour 1 Adam Epstein: Commanders Are More Than A Disaster Dec 13, 2025

It would be in the best interest of the Commanders to lose the rest of the season None of this was at the fault of Scary Terry College Football Field is set and ready to go

Hour 2 Adam Epstein: Time To Look Forward To The NFL Offseason Dec 13, 2025

Fans still watch every snap and that means something David Harrison joins the show the number 1 pick is in reach

Hour 3 Adam Epstein: Commanders Playing Meaningless Football In December Dec 13, 2025

DQ has not been the issue in 2025 DC fans once again watching useless football Fans chime in on their thoughts

Who will play the role of Zach Ertz? Dec 12, 2025

With Zach Ertz out with injury, who will step up? Is it John Bates, Ben Sinnott, or Colson Yankoff?

Hour 1 Lynnell Willingham: Jayden Daniels Already Ruled Out For Sunday Dec 11, 2025

JD5 was once again hurt during the Minnesota game and is out for Sunday Something is not adding up with another JD5 injury It is drama each week with this Commanders team

Hour 2 Lynnell Willingham: Looking Back At The 2024 and 2025 Draft Class Dec 11, 2025

Commanders had more than one opportunity to draft starters Sherrone Moore had a tough day Tashan Reed joins the show

Hour 3 Lynnell Willingham: The Bad News Gets Worse For Sherrone Moore Dec 11, 2025

Police have detained ex-Michigan Bijan Moore joins the show Phillip Rivers is back!!

Hour 1 with Lynnell Willingham: Who deserves more blame for the 2025 season, Adam Peters or the coaching staff? Dec 10, 2025

Hour 1 with Lynnell Willingham: NFL games are an organized car crash / Dan Quinn talks about the team's lack of competitiveness in recent losses / Who deserves more blame for the 2025 season, Adam Peters or the coaching staff? / Every team has dealt with injuries this year, not just the Commanders / The Commanders scouting situation needs a serious upgrade

Hour 2 with Lynnell Willingham: Ryan Fowler breaks down what has gone with the Commanders wrong this season Dec 10, 2025

Hour 2 with Lynnell Willingham: What concerns do we have about the health of Jayden Daniels? / Should we be babying Jayden Daniels or seeing what he can do right now? / Ryan Fowler breaks down what has gone with the Commanders wrong this season / Nell's Super Six Pack - Pt 1

Hour 3 with Lynnell Willingham: Lynnell talks Caps with John Walton, the voice of the Capitals Dec 10, 2025

Hour 3 with Lynnell Willingham: Nell's Super Six Pack - Pt 2 / Around the NFL - Quarterbacks / Cam Whitmore and the Wizards / Lynnell talks Caps with John Walton, the voice of the Capitals

Hour 1 with Lynnell Willingham: There are a lot of questions that need to be asked about Adam Peters and our talent level Dec 09, 2025

Hour 1 with Lynnell Willingham: Why are so many of our draft picks not playing? / What are the Commanders doing with their scouting system? / What do we have here talent-wise? / There are a lot of questions that need to be asked about talent / Kliff Kingsbury's play calling was terrible for the offense as well

Hour 2 with Lynnell Willingham: Kevin Sheehan talks about the awful situation the Commanders are in Dec 09, 2025

Hour 2 with Lynnell Willingham: Washington looked totally unprepared for the moment / Is Kingsbury mainly focused on his resume for the next job at this point? / Kevin Sheehan talks about the awful situation the Commanders are in

Hour 3 with Lynnell Willingham: Jason La Canfora breaks down the current NFL playoff hunt with Lynnell Dec 09, 2025

Hour 3 with Lynnell Willingham: Jason La Canfora breaks down the current NFL playoff hunt with Lynnell / The College Football playoff bracket is set and Notre Dame feels like they were snubbed / Shedeur Sanders should have been starting for the Browns all season long

Hour 1 with Steve Czaban: Tim Brando gets into the issues with the college football playoff selection process Dec 06, 2025

Hour 1 with Steve Czaban: The Commanders have got to get a win in Minnesota this weekend / Tim Brando gets into the issues with the college football playoff selection process / On the proper pronunciation of Mariota / A 22 million dollar bust

Hour 2 with Steve Czaban: Bill Krackomberger examines the modern sports betting industry and the impact recent changes are having Dec 06, 2025

Hour 2 with Steve Czaban: The FIFA World Cup draw has told us who the USA will be playing / Bill Krackomberger examines the modern sports betting industry / Darius "Big Play" Slay appears to be retiring rather than go to the Bills / Matt Campbell is leaving Iowa State for Penn State / Fred Minnick tells you how to gift bourbon like a pro this holiday season / People still argue but determining a college football champ is better now

Hour 1 with Adam "Awadd" Epstein: Jayden Daniels returns to the field tomorrow against the Vikings Dec 06, 2025

Hour 1 with Adam "Awadd" Epstein: The College Football season is winding down but intensity heating up / How the College Football playoff is shaping up / Jayden Daniels returns to the field tomorrow against the Vikings / What are you looking for from Jayden Daniels the rest of the season?

Hour 2 with Adam "Awadd" Epstein: Do we still have faith in Adam Peters to fix this roster or not? Dec 06, 2025

Hour 2 with Adam "Awadd" Epstein: Awadd wants to see the Commanders lose in OT a third time in a row / What moves should the Commanders be looking to make in free agency? / Adam Peters has got to take a shot on another tight end / Do we still have faith in Adam Peters to fix this roster or not?

Hour 3 with Adam "Awadd" Epstein: Michael Phillips joins the show to talk about today's College Football games and their playoff implications Dec 06, 2025

Hour 3 with Adam "Awadd" Epstein: Michael Phillips joins the show to talk about today's College Football games and their playoff implications / How do the Commanders match up with the Vikings this weekend? / Awadd's picks for this weekend's NFL games / Awadd's keys to the game

Full Show December 5th, 2025 Dec 06, 2025

Lynnell Willingham's Full Show from Overtime on December 5th, 2025

Wizards Breakdown, 'Nells Super Six Pack, Steve Wyche of NFL Network Joins the Show Dec 06, 2025

Lynnell goes in-depth breaking down your Washington Wizards. Plus, his Super Six Pack on the Washington Commanders. We close out the show with Steve Wyche of the NFL Network.

Commanders Mock Draft, Chris Russell on the Commanders & Tony Massenburg on the Wizards Dec 06, 2025

If the NFL Draft was today, who would be on the Commanders radar in a mock draft? Lynnell is joined by Chris Russell from our sister-station the Team 980 to discuss that further and to talk all things Commanders. Shifting gears, the Wizards lost by 45 points last night to the Celtics, Tony Massenburg from Monumental Sports Network jumps on to talk about their struggles.

Jayden Daniels Expected to Return This Sunday vs. Minnesota - Should he play? Dec 06, 2025

Lynnell Willingham hosts a Friday edition of Overtime. Commanders head coach Dan Quinn announces QB Jayden Daniels is expected to start on Sunday against the Vikings. Are you in the camp of he should play or should he sit in a lost season? Lynnell also wants to know if the improve defense is a byproduct of Dan Quinn's play-calling or the opposing QB's are subpar. OC Kliff Kingsbury says he likes the progress of TE Ben Sinnott, are we to believe that?

Hour 1 Lynnell Willingham: Commander Losing Streak Extends To Seven Dec 03, 2025

The 2026 roster and coaching staff is already on the mind of the Commanders fan base The DC position is to be seen as the biggest question on the coaching side JD5 on his way back?

Hour 2 Lynnell Willingham: The Defensive Is Still Looking For An Identity Dec 03, 2025

The media pushes DQ to answer the possibilities of who would be calling plays on the defensive side Giannis Antetounmpo could be on the way out of Milwaukee Mitch Tischler joins the show

Hour 3 With Steve Czaban: State of NFL QB Play, Sports Collector Items Nov 29, 2025

Sean Salisbury On The State of NFL QBS Lane Kiffin: Should I stay or should I go? Darren Rovell on Sports Collector Items

Hour 2 Sports Saturday With Steve Czaban: Eagles Late Game Blunder, Lane Kiffin Confronts Reporter, Shedeur Sanders Buzz Nov 29, 2025

Was the Eagles Going for 2 a Stupid decision? Lane Kiffin Confronts Ole Miss Reporter Browns PXP voice Andrew Siciliano Details Sanders Buzz Commanders in the SB Era Throwbacks

Sports Saturday With Steve Czaban: Rivalry Day Serves as College Football's Pinnacle Nov 29, 2025

Today is the best day of college football that exists Tim Murray Weighs In On the State of the College Football Playoff Race Have Eagles Fans become Spoiled? Update on Michigan and Ohio State

Adam Epstein Hour 1: The College Football World Is On Watch Nov 29, 2025

Week 14 is only hours away from kickoff Virginia Tech trying to play spoiler against UVA It never gets old watching the Eagles lose

Hour 2 Adam Epstein : JD5 Needs More Help Next Season Nov 29, 2025

Kliff Kingsbury had a great season in 2024 and was dealt the wrong cards in 2025 The question at this point is who should be replaced on the Commanders in 2026 Dallas hate goes farther than Philly

Hour 3 Adam Epstein: Commanders Win Would Give Everyone Room To Breathe Nov 29, 2025

Bo Nix has been a major problem for everyone, will be the best Commanders see this season Keys To Victory DC needs to enjoy the little things with three home games remaining

Hour 3 with Steve Czaban and Doc Walker: Working During the Holiday is an Honor Nov 28, 2025

Erin Andrews' Comments On Working Holidays. Discussing NFL Stadiums Fred Smoot's Reaction to The Egg Bowl

Hour 2 With Steve Czaban and Doc Walker: The NFC Playoff Race Just Got Interesting... Nov 28, 2025

The Packers Put Themselves in The Driver's Seat Are the Cowboys Dangerous? The Commanders Need to Prioritize Youth Next Year

Hour 1 with Steve Czaban & Doc Walker: Black Friday Football, Recapping Thanksgiving NFL Football Nov 28, 2025

Big Day of College Football Rivalry Games Special Tribute to Youth Coaches Recapping Thanksgiving Day NFL Slate

Hour 1 Lynnell Willingham: New Look For Commanders After Sixth Straight Lost Nov 19, 2025

Matt Gay is off the team, Commanders one of the worst ranked team in the NFL on the kicking side DQ has been splitting a lot of snap with three running backs Commanders trying to find anyway to get a mental win

Hour 2 Lynnell Willingham: Chris Russell Joins The Show, Recap Madrid Nov 19, 2025

Madrid was a disaster, DQ still looking for answers Commanders sign a new kicker Around the NFL

Hour 3 Lynnell Willingham: Wizards Finally Seeing A Bright Future Nov 19, 2025

Buy in out on NFL team Josh Robbins joins the show Wizards aren't good...yet

Hour 1 with Adam "Awadd" Epstein: Is Dan Quinn on the hot seat already? Can he turn it around in Madrid? Nov 15, 2025

Hour 1 with Adam "Awadd" Epstein: The Wizards have a lot of young talent but they're not winning much / Is Dan Quinn on the hot seat already? Can he turn it around in Madrid? / Callers weigh in on Dan Quinn taking over the defense / Awadd defends Dan Quinn

Hour 2 with Adam "Awadd" Epstein: Should AP be blamed more than coaches or is the injury bug just too much? Nov 15, 2025

Hour 2 with Adam "Awadd" Epstein: Should AP be blamed more than coaches or is the injury bug just too much? / Is there any way Joe Whitt is the defensive coordinator next season? / Are we hearing too much from fair weather fans frustrated after last year? / Awadd's picks around the league

Hour 3 with Adam "Awadd" Epstein: Keys to victory and pathway to success in Madrid Nov 15, 2025

Hour 3 with Adam "Awadd" Epstein: How can the Commanders season be salvaged and should it be? / University Drive - Updates about College Football in Virginia / Keys to victory and pathway to success in Madrid

Hour 1: What Grade Was Kliff Kingsbury Deserve This Season? Nov 15, 2025

What we've seen from Kliff Kingsbury This year How would you grade Kliff Kingsbury's job this year? Why aren't the commanders under center more? Michael Phillips Previews Commanders Dolphins

Hour 2: Disney and Youtube TV Deal, Preview Around the NFL Nov 15, 2025

Youtube TV and Disney Settle Previewing NFL Contests For the Weekend

Full Show Nich Ashooh: The Season Has Spiraled Out of Control, Feel Good Leaving Madrid Nov 12, 2025

There will NEVER be an NFL team in London but except a game overseas every week Fans are already looking forward to the 2026 draft NFL week 18 is a legit topic of conversation

Hour 1 with Steve Czaban: Commanders beat reporter John Keim talks about the Jayden Daniels injury Nov 08, 2025

Hour 1 with Steve Czaban: The balance in the NFL of keeping players safe vs letting them play / Commanders beat reporter John Keim talks about the Jayden Daniels injury / Trump wants the new Commanders stadium named after himself / College Football has a lot wild cards in the playoff race right now

Hour 2 with Steve Czaban: Terps hoops color analyst Chris Knoche joins to talk about the Maryland vs Georgetown game Nov 08, 2025

Hour 2 with Steve Czaban: Terps hoops color analyst Chris Knoche joins to talk about the Maryland vs Georgetown game / Is paying NCAA players sustainable long term? / What is up with those NBA Cup courts? And the impact of sports betting / Should Jayden Daniels play again this season if he's perfectly healthy?

Hour 3 with Steve Czaban: On the impact of the ESPN and YouTube TV dispute Nov 08, 2025

Hour 3 with Steve Czaban: On the impact of the ESPN and YouTube TV dispute / Would you wear a puffy jacket full of beer? / Social media's negative impact on mental health / 60 current and former MLB players will play in a golf tournament this week / Miami Heat head coach Erik Spoelstra's home burned to the ground / Darren Rovell sells off his entire Rudy memorabilia collection

Hour 1 Adam Epstein: This Has Been An Unpredictable Season Nov 08, 2025

The front office did what they could but injuries are unavoidable There is still talent on the defense that needs to find their way A lot has gone wrong, time to look ahead

Hour 2 Adam Epstein: Looking For The Coaches To Take Over and Make a Difference Nov 08, 2025

Adam looking for someone to get fired if this is not turned around Luvu has been everything but reliable and is now suspended Fans give their thoughts on sticking with the front office

Hour 3 Adam Epstein: The City Can Not Give Up On Dan Quinn Or JD5 Nov 08, 2025

We all want to see success but firing the head coach is a little too far Sophomore slump for JD5 and that is ok CFP bracket run through

Hour 1 with Lynnell Willingham: How many years until the Commanders are competitive? Nov 05, 2025

Hour 1 with Lynnell Willingham: Tonight is gonna be Lynnell's therapy session / How far away are the Commanders from being a contender in the NFC? / A lot of the blame is on Adam Peters, but not all of it / The running game needs to be leaned on more to find success / There are a lot of AP draft picks that haven't developed (yet)

Hour 2 with Lynnell Willingham: Kevin Sheehan joins the show to talk about where the Commanders go next Nov 05, 2025

Hour 2 with Lynnell Willingham: Callers estimate how long it will take for the Commanders to be contenders / Kevin Sheehan joins the show to talk about where the Commanders go next

Hour 3 with Lynnell Willingham: Bijan Todd of Monumental Sports talks about the young Wizards talent Nov 05, 2025

Hour 3 with Lynnell Willingham: Analyzing Dan Quinn's statement's from yesterday's presser / Reviewing all the movement today ahead of the NFL trade deadline / Bijan Todd of Monumental Sports talks about the young Wizards talent / The University of Maryland plans to raise $350 million for sports

Full Show with Tobi Altizer - 3 Nov 2025 Nov 04, 2025

The Impact of Jayden's Injury / Offensive changes needed for next year / Recapping the start of the Wizards season

Hour 1 Adam Epstein: The Sky Is Falling For The Commanders Nov 01, 2025

Happy Halloween, the costumes went crazy in 2025 3-5 going into week 9 is a bad look Seahawks know how to play and will show that in DC

Hour 2 Adam Epstein: Commanders Fans Have Stayed Loyal Nov 01, 2025

A lot of change needs to happen but this fan base has showed up every week Chiefs game was bad but there are some positive takeaways The corners need to lock in

Hour 3 Adam Epstein: Keys To Victory For Week 9 Nov 01, 2025

A lot of things have to go right to beat the hot Seahawks Running the ball is a must need with Bill Give JD5 an opportunity to breathe, limit JSN

Hour 1 with Lynnell Willingham: Is it fair to blame Adam Peters for not overcoming WR and other injuries? Oct 30, 2025

Hour 1 with Lynnell Willingham: Was it worth risking McLaurin getting injured by playing him on MNF? / Terry McLaurin will not be playing on Sunday night against the Seahawks / Is Adam Peters to blame for lack of WR depth issues this season? / McCaffrey and Lane haven't stepped up enough to pick up slack at WR / Callers weigh in on the WR situation / Is it fair to blame Adam Peters for not overcoming injuries?

Hour 2 with Lynnell Willingham: hase Hughes of Monumental Sports talks about the Wizards hot start to the season Oct 30, 2025

Hour 2 with Lynnell Willingham: Dan Quinn on what's wrong with the run game / Callers have thoughts on what has caused the problems this season / Chase Hughes of Monumental Sports talks about the Wizards hot start to the season

Hour 3 with Lynnell Willingham: Lynnell talks with WaPo reporter Tom Schad about the Seahawks matchup this Sunday Oct 30, 2025

Hour 3 with Lynnell Willingham: Nell's Super Six Pack / Lynnell goes Around the NFL / Should the Commanders be buyers or sellers ahead of the trade deadline? / Lynnell talks with Washington Post reporter Tom Schad about the Seahawks matchup this Sunday night

Tobi Altizer hosts Overtime - Full Episode 10-28-2025 Oct 29, 2025

How are we feeling after last night's loss to the Chiefs? / How does Deebo get his production back to where it was early in the season? / Was the first half better than the second half was bad? / Does preseason prep give the Chiefs an edge? / Patrick Mahomes is not easy to stop but you can't let him take over a game / Sometimes the fix is just that your players need to step up and play better / The throwback jersey matchup for the Commanders v Seahawks on Sunday Night Football

Hour 1 with Rick "Doc" Walker: The Kansas City Chiefs are still human, they can be beaten Oct 25, 2025

Hour 1 with Rick "Doc" Walker: Doc Walker talks about working with Steve Czaban and old school DC radio / The Kansas City Chiefs are still human, they can be beaten / There's nothing wrong with showing emotion, but it damn sure better be real

Hour 2 with Rick "Doc" Walker: What does Doc want to hear from the coaches? Oct 25, 2025

Hour 2 with Rick "Doc" Walker: Horror movies and other scary things / Callers have questions about the KC matchup on MNF / What does Doc want to hear from the coaches? / What's going on in College Football right now?

Hour 3 with Rick "Doc" Walker: Ben Standig breaks down the Commanders matchup with the Chiefs on MNF Oct 25, 2025

Hour 3 with Rick "Doc" Walker: Ben Standig breaks down the Commanders matchup with the Chiefs on MNF / What do you want to see on Monday night against the Chiefs? / Will the refs be a factor in favor of the Chiefs?

Hour 4 with Rick "Doc" Walker: The Commanders need to get their fundamentals down Oct 25, 2025

Hour 4 with Rick "Doc" Walker: The Commanders need to get their fundamentals down / Bill Belichick has not looked good at UNC / The Capitals play in a winning environment at home

Hour 1 with Steve Czaban: Welcome back to 106.7 The Fan Czabe! Oct 25, 2025

Hour 1 with Steve Czaban: Welcome back to 106.7 The Fan Czabe! / Callers welcome Steve back to The Fan! / The FBI is involved in two gambling scandals in the NBA right now / Will Lamar Jackson and Michael Penix be starters this weekend?

Hour 2: Steve Czaban chats with Kevin Sheehan about the Commanders matchup with the Chiefs Oct 25, 2025

Hour 2: Hour 2: Steve Czaban chats with Kevin Sheehan about the Commanders matchup with the Chiefs / There's no crying in football! / Who are you taking? Jayden Daniels or Jordan Love? / Do the Commanders have a chance to beat the Chiefs on Monday night?

Hour 3: Steve Czaban chats with Mark Packer about college football Oct 25, 2025

Hour 3: On the Commanders new ownership, name change and more / Steve Czaban chats with Mark Packer about college football / Czabe takes a few more calls welcoming his return to 106.7 The Fan / College sports scoreboard update, and Lamar won't be playing this weekend

Hour 1 Adam Epstein: Marcus Mariota Getting Another Start In 2025 Oct 25, 2025

Every week there is a new team on the field, not in a good way Last week was the worst L in the DQ era Bobby Wagner needs to lead this defense

Hour 2 Adam Epstein: Who We Saw In Week 1 Needs To Show Up On Monday Oct 25, 2025

Commanders need to get a turnover to win this game Can Mariota show why he can be a starter in the NFL? Lowest of lows under Dan Quinn.

Hour 3 Adam Epstein: Kansas City Could Be The Start Of A Long Road Oct 25, 2025

The offense will need to out perform themselves Mahomes has been picking apart his opponents recently Fans not happy with the current state of the team

Hour 1 Doc Walker: Lou Holder Joins The Show, Waiting for the Run Game Oct 18, 2025

Lou Holder joins Doc Everyone is still waiting for the d to show up CFB is loaded

Hour 2 Doc Walker: Ben Standig Joins The Show, Dallas Is a Rivalry Oct 18, 2025

Ben Standig talks Commanders Is Dallas as big as a rivalry as we think? Is betting worth the risk?

Hour 3 Doc Walker: CFB Has A Ton Of Action, Commanders Need To Do This To Win Oct 18, 2025

CFB will be going down to the wire Commanders need good d to stop Dak Final thoughts for games against Dallas

Hour 1 Adam Epstein: Caleb Williams Is Not On The Same Level As JD5 Oct 18, 2025

Commanders still on next man up mentality The defense is lost on the field Adam has hard feelings towards Dallas

Hour 2 Adam Epstein: Dallas Is Not Welcomed In DC Oct 18, 2025

Nobody hates Dallas more than Adam Caller give their thoughts on Cowboys

Hour 3 Adam Epstein: Thoughts On Adam Peters, RJ Choppy Joins The Show Oct 18, 2025

Lynnell Willingham Joins the program RJ Choppy, Dallas, joins the join Final predictions

Hour 1 Lynnell Willingham: Commanders Fall To .500, It Can Get Late Early For Washington Oct 16, 2025

Falling to 3-3 because of the Bears you need to worry about the season Update On Noah Brown Callers agree and disagree

Hour 2 Lynnell Willingham: Going In Depth Of Playoff Possibilities For Washington Oct 16, 2025

The Commanders Could Be Looking at a 3-7 when you take a peak at the schedule Chris Russell Joins The Show Lots of Positives when you look at the Wizards

Hour 3 Lynnell Willingham: The Real Expectations For The Wizards, Bijan Todd Joins The Show Oct 16, 2025

Super Six Pack for the filled NFL weekend What can fans really expect for the Wizards in 2025? Bijan Todd gives his thoughts on the show

Hour 1 Adam Epstein: Every Young Player Has Stepped Up Oct 11, 2025

DC getting ready for more prime time football the rookies and 2nd year dudes have the juice Bill has been a video game character

Hour 2 Adam Epstein: Run The Ball On Monday Night Football Oct 11, 2025

Commanders who have one of the best run offense is going up against a bad run D The boys are getting to know each other better Callers chime in on game plan

Hour 3 Adam Epstein: Prime Time Coming Up, Final Thoughts Oct 11, 2025

Team needs to be more creative with the ball CFB has another big week Final predictions and keys to victory

Hour 1 Lynnell Willingham: The World Is Waiting For More News On Terry Oct 11, 2025

Scary Terry will more than likely not play Monday CFB is a must watch this week Lynnell and Wes have Friday plans

Hour 2 Lynnell Willingham: Rating The Specials Teams So Far Oct 11, 2025

Fans need to be happy for where the team is currently Six Pack for the weekend Will Deebo stay as the kick returner?

Hour 3 Lynnell Willingham: Logan Paulsen Joins The Show Oct 11, 2025

The 2024 class is turning out to be solid Tuesday morning headlines...good and bad? Logan Paulsen breaks down the match up against Chicago

Hour 1 Lynnell Willingham: Long Time NFL QB Traded Oct 08, 2025

Joe Flacco staying in Ohio but traded Jags are legit? Are the Commanders where you want them to be?

Hour 2 Lynnell Willingham: Around The NFL Oct 08, 2025

NFL was crazy last week and looking for more action Sunday Kevin Sheehan joins to talk Commanders

Hour 3 Lynnell Willingham: Interview With Ryan Fowler Oct 08, 2025

Ben Strober updates on Wizards New team in the super 6 pack More talk on NFL outside DC Ryan Fowler-Commanders Staff Writer

Hour 1 with Adam "Awadd" Epstein: Positives and Negatives for the Commanders so far this season Oct 04, 2025

Hour 1 with Adam "Awadd" Epstein: Awadd is 'slightly' excited that Jayden Daniels will be back this weekend / Key Matchups and Difference Makers / Positives and Negatives for the Commanders so far this season / Callers weigh in with their own positives and negatives

Hour 2 with Adam "Awadd" Epstein: Michael Phillips of 910 The Fan in Richmond join Awadd to talk Commanders v Chargers Oct 04, 2025

Hour 2 with Adam "Awadd" Epstein: Awadd's picks around the NFL / Jayden Daniels has got to get in rhythm this weekend / Keys to Victory and Pathway to Success / Awadd is joined by Michael Phillips of 910 The Fan in Richmond to talk Commanders v Chargers

Hour 1 Lynnell Willingham: Commanders Are Worried About JD5 Oct 03, 2025

JD5 officially seen with a knee brace Sunday will come down to the OC Injuries once again making winning more difficult

Hour 2 Lynnell Willingham: Keys To a Win In The West Oct 03, 2025

Jacob Martin breaks down the current defense Chris Russell joins the show X factor to the game

Hour 3 Lynnell Willingham: Final Predictions For Sunday Oct 03, 2025

Chris Russell gives you his thoughts DC still looking to the back ups to help win this game JD5 cannot do this himself Interview with JP Acosta

Hour 1 with Lynnell Willingham: What Dan Quinn wants to see before deciding to start Jayden Daniels Oct 02, 2025

Hour 1 with Lynnell Willingham: Is the Youngest in Charge getting old? / What Dan Quinn wants to see before deciding to start Jayden Daniels / Jayden Daniels describes what it was like missing the past couple of weeks / What are your expectations for Jayden Daniels against the Chargers? / Jayden Daniels may be coming back but Commanders need to run the ball / Are the Commanders going to be able to handle the blitz on Sunday?

Hour 2 with Lynnell Willingham: Nell's Super Six Pack Oct 02, 2025

Hour 2 with Lynnell Willingham: Callers are concerned with the Commanders defense holding up this weekend / Are the Commanders bullies or just inconsistent? / Nell's Super Six Pack / Breaking down Dan Quinn's presser from earlier today

Hour 3 with Lynnell Willingham: Former Redskins DB Fred Smoot tells Lynnell what the secondary needs to do against the Chargers Oct 02, 2025

Hour 3 with Lynnell Willingham: Dan Quinn's message to the team heading into October / Dan Quinn defends Marshon Lattimore's performance against Atlanta / Lynnell warns about Omarion Hampton / Former Redskins DB Fred Smoot tells Lynnell what the secondary needs to do against the Chargers

Hour 1 Earl Forsey: Atlanta Will Not Give Commanders a Win Sep 28, 2025

Atlanta has one of the best passing schemes in the league Pregame injury report Coming in as Qb2 is never easy

Hour 1 Doc Walker; Baseball Talk With The Wes Clarke Show Sep 27, 2025

Big weekend in CFB The MLB is the league to watch Detroit has fumbled their lead in the division

Hour 2 Doc Walker: Marcus Needs The Playbook Open Sep 27, 2025

Question of the day? Will they let Marcus play his own game Falcons looking to bounce back big time Revenge game for MM going back to ATL

Hour 3 Doc Walker: Fans Are Expecting Nothing Else But A Win Sep 27, 2025

Doc give their reasons why they think Atlanta is legit USC has fallen off the map Nats baseball can only look ahead

Hour 1 Adam Epstein: Commanders Without Stars On Saturday Sep 27, 2025

The Commanders had to have the tough convo with Jayden First road test is not an easy one Caller chime in

Hour 2 Adam Epstein: Commanders Need To Be Up At Half Sep 27, 2025

Commanders will rely on their D to win this weekend Who is next man up on offense Cavs upset number 8 Florida State

Hour 3: Adam Epstein: Commanders at Falcons Final Predictions Sep 27, 2025

Lots of injuries so far for Commanders Marcus needs to act like he has been there before Fans expecting a win

Hour 1 Lynnell Willingham: The Falcons Are Better Than You Think Sep 25, 2025

Fans overlooking Atlanta Someone needs to step up with the amount of injuries piling up Only a few teams have made the playoffs after starting the season 1-3

Hour 2 Lynnell Willingham: The Vibe Is High For Commanders Sep 25, 2025

JP Finley gives his thoughts on Sunday Dr. Evan Jeffries joins the show Terry could be out longer than expected

Hour 3 Lynnell Willingham: Trevor Sikkema Joins The Show And Talks Wizards Sep 25, 2025

Big weekend in the NFL Wizards seasoning coming up soon Trevor Sikkema talks Wiz

Hour 1 with Lynnell Willingham: The Commanders are moving back to DC after today's final DC Council vote Sep 18, 2025

Hour 1 with Lynnell Willingham: The Commanders are moving back to DC after today's final DC Council vote / Will the new stadium ticket costs price out some fans? / Are people happy with the new stadium deal passing today? / The Commanders have the chance to right their wrongs on Sunday / Dan Quinn talks about how much time, if any, Jayden Daniels could miss

Hour 2 with Lynnell Willingham: Candi “CWall” Waller of Bowie TV Sports talks Commanders and JD5 Sep 18, 2025

Hour 2 with Lynnell Willingham: Is there a doctor in the house? Lynnell has come down with PTEB / The Commanders offense is struggling so far / Candi “CWall” Waller of Bowie TV Sports talks Commanders and JD5

Hour 3 with Lynnell Willingham: Emory Hunt of CBS Sports HQ talks about how the Commanders need to improve Sep 18, 2025

Hour 3 with Lynnell Willingham: The Commanders do not have an offensive identity so far this season / The Commanders D is tied for first right now for QB pressures / Terry McLaurin talks about the offense's slow start / Emory Hunt of CBS Sports HQ talks about how the Commanders need to improve

Hour 1 Earl Forcey: Commanders Have A Long Way To Go Sep 14, 2025

Going Into Green Bay was a disaster and need to be addressed Commanders continue to struggle in prime time games The injuries will be costly to Washington

Hour 2 Earl Forcey: Commanders Injuries Are An Issue Sep 14, 2025

Austin Ekeler season is over and could be his career as well Commanders fans need a reality check Commanders need to get healthy and fast

Hour 1 with Rick "Doc" Walker: Donna Hopkins of Pro Football Plus describes what the Commanders need to do going forward Sep 13, 2025

Hour 1 with Rick "Doc" Walker: Where did the Commanders go wrong on Thursday night? / The Commanders did not have an answer for Micah Parsons / Donna Hopkins of Pro Football Plus describes what the Commanders need to do / The Commanders didn't hit Jordan Love at all

Hour 2 with Rick "Doc" Walker: The only way to get out of this is to fight our way out Sep 13, 2025

Hour 2 with Rick "Doc" Walker: Callers weigh in on the Green Bay game on Thursday night / The only way to get out of this is to fight our way out / We need to make sure our people don't jump ship / Doc doesn't want to celebrate when we don't win a Lombardi

Hour 3 with Rick "Doc" Walker: Mitch Tischler and Lou Holder call in with their analysis of the Green Bay game Sep 13, 2025

Hour 3 with Rick "Doc" Walker: Mitch Tischler of Monumental Sports calls in to talk O-line and D-line issues / I want someone with a tractor trailer mindset calling plays, not sports car / Time to start looking forward to our next opponent, the Raiders / We need to end this losing "streak" at 1 / Lou Holder says you can't let a bad ball become a bad round after TNF / It's Dylan Crews Bobblehead Day at Nats Park today as they take on the Pirates

Hour 1 Adam Epstein: Commanders Move To 1-1 On Young Season Sep 13, 2025

Commanders came out slow and ended slow in TNF matchup Packers are legit and Jordan Love proved us wrong Must win at home against Vegas

Hour 2 Adam Epstein: JD5 And Scary Terry Need To Lock In Sep 13, 2025

Scary Terry and JD5 have not been on the same page yet this season Keys to the game and why they fell to Green Bay Do Not Panic On JD5 just yet

Hour 3 Adam Epstein: Commanders Need To Adjust Going Into Week 3 Sep 13, 2025

JD5 got an MRI and we are waiting for the news fans on edge after taking the first L Give Bill the ball!

Hour 1 Lynnell Willingham: The Wait Is Over For NFL Football Sep 06, 2025

Chargers take down Mahomes and company Monday Morning headlines What to look for in week 1

Hour 2 Lynnell Willingham: Final Predictions For Week 1 Commanders Sep 06, 2025

Callers Chime in on predictions and get ready to tailgate Stadium expected to be packed City of DC on their toes

Hour 1 Adam Epstein: Commanders Opener is Here Sep 06, 2025

The City of DC is waiting for week 1 JD5 needs to be that guy and he will be Commanders going to the playoffs is a must do

Hour 2 Adam Epstein: Logan Paulsen Joins The Show, Fans Itching To Tailgate Sep 06, 2025

Former TE Logan Paulsen joins the show Fans getting ready for Giants and think Commanders should run the ball Questions of the day

Hour 3 Adam Epstein: Keys To A Win For The Commanders Sep 06, 2025

Keys to the game for the Commanders vs NYG 2025 Commanders predictions Big weekend in CFB

Hour 1 with Lynnell Willingham: Commanders have expectations for this season, but don't be worried! Sep 04, 2025

Hour 1 with Lynnell Willingham: NFL regular season football is back tomorrow night! / The Commanders have released their first injury report of the season / Week 1 will not define the Commanders season but expectations are high / The Commanders defense is more likely to hit the ground running on Sunday / How quickly can the Commanders overcome the September woes? / Commanders have expectations for this season, but don't be worried!

Hour 2 with Lynnell Willingham: Chris "The Rooster" Russell talks about week 1 against the Giants Sep 04, 2025

Hour 2 with Lynnell Willingham: Giants CB Dru Phillips comments on facing the Commanders this Sunday / Lynnell is going to have two rookies under the microscope on Sunday / Chris "The Rooster" Russell talks about week 1 against the Giants / Callers discuss the match up with the Giants in week 1

Hour 3 with Lynnell Willingham: Law Murray of the Athletic talks about the Clippers / Kawhi Leonard salary cap scandal Sep 04, 2025

Hour 3 with Lynnell Willingham: Law Murray of the Athletic talks about the Clippers / Kawhi Leonard salary cap scandal / Lynnell's season long NFL predictions / Charles Davis of CBS Sports and the NFL Network talks about the start of the football season

Hour 1 with Nick Ashooh: Commanders Face Increased Expectations, why they'll rise Sep 02, 2025

Finally Game week for the Washington Commanders The pressure is on for Washington to live up to its expectations The Commanders will have to stop much better QB play this season Why the Commanders will run the ball better in 2025 The Defense May be Better than folks think

Hour 2 with Nick Ashooh: Why You Shouldn't Worry About a Jayden Daniels Regression Sep 02, 2025

The Athletic Votes Commanders to fall short of expectations Nick Doesn't Expect Any Regression from Jayden Daniels Commanders can put negotiations from this summer in the past How contract money changes fan perception of players

Hour 3 with Nick Ashooh: How the Power Structure in the NFL makes the fans an important aspect of influencing owners Sep 02, 2025

Could Bill Belichick Get NFL Looks Next Year? NFL Owners Have too Much Power

Hour 1 with Rick "Doc" Walker: Overview of College Football's week one (so far) and Maryland wins big Aug 31, 2025

Hour 1 with Rick "Doc" Walker: Overview of College Football's week one (so far) / Maryland wins big over Florida Atlantic yesterday / Are the new QBs in the NCAA this year going to be let downs? / Callers weigh in on the first weekend of college football

Hour 2 with Rick "Doc" Walker: Doc is ready for NFL week 1 against the Giants, are the Commanders? Aug 31, 2025

Hour 2 with Rick "Doc" Walker: Doc is ready for NFL week 1 against the Giants, are the Commanders? / What kind of offensive schemes will Kliff Kingsbury cook up this season? / What were the DC sports highlights of the summer? / Doc is excited to see what Jaylin Lane can do on the field

Hour 3 with Rick "Doc" Walker: Former NFL and Terp RB LaMont Jordan talks Terps football after their week 1 game Aug 31, 2025

Hour 3 with Rick "Doc" Walker: Former NFL and Terp RB LaMont Jordan talks Terps football after their week 1 game / Football storylines and Santana Moss going in the Commanders Ring of Fame / The unique environment of sports bars and big games that we've seen in them / The legacy of Detroit sports and the Commanders playoff win over the Lions

Hour 1 with Doc Walker: There's Nothing Like The First College Football Saturday Aug 30, 2025

What was Coach Prime Thinking Last Night? Nothing Like College Football Saturday Lou Holder Joins the Show

Hour 2 with Doc Walker: College Football Gameday: Ohio State and Texas Duking It Out Aug 30, 2025

Callers React to the Early Slate of Games Jerry Jones Runs A Clown Show in Dallas Maryland Needs to Make itself a big brand Ohio State Texas has lived up to the hype!

Hour 3 with Doc Walker: Texas Gives Ohio State Everything It Had Aug 30, 2025

What has Maryland behind other programs? Heavyweight College Football Games Early In The Year Are Incredible Buckeyes and Texas Getting After it Late Lynnell's Oopsie from the other day Arch Manning Has A Chance Here On The Road Ohio State Stand Tall and Wins

Full Show Lynnell Willingham: August 30th, 2025 Aug 30, 2025

Hour 1 With Lynnell Willingham: Micah Parson Traded to Green Bay...WHAT is Jerry Jones Doing??? Aug 29, 2025

Lynnell can't believe Dallas Traded Micah Parsons...

Hour 2 with Lynnell Willingham: Jerry Jones Press Conference has Lynnell SHOCKED Aug 29, 2025

Lynnell is still in disbelief following Jerry's Presser...

Hour 3 with Lynnell Willingham: Jerry Jones Speaks to the Media....It was a disaster. What's the worst decision in DC Sports History? Aug 29, 2025

What's the hardest goodbye in DC Sports History? Callers Tell us their hardest goodbyes in DC Sports Jerry Jones' Press Conference Following Trading Micah Parsons

Hour 1 with Lynnell Willingham: Which position group do you think needs the most work on the Commanders? Aug 28, 2025

Hour 1 with Lynnell Willingham: Adam Peters's first thoughts when McLaurin agreed to sign / Lynnell is impressed by the lack of leaks about McLaurin from Commanders / Dianna Russini has details on how much McLaurin originally asked for / Lynnell breaks down the Commanders 53 man roster / Which position group do you think needs the most work on the Commanders? / Callers talk about their concerns with depth and the team's age

Hour 2 with Lynnell Willingham: Kevin Sheehan joins the show to talk McLaurin and the final cut to 53 Aug 28, 2025

Hour 2 with Lynnell Willingham: Adam Peters spoke today about the McLaurin contract finally getting done / Now that McLaurin has signed, has your outlook on the 2025 changed? / Kevin Sheehan joins the show to talk McLaurin and the final cut to 53 / Commanders have leaders on every position group on the team

Hour 3 with Lynnell Willingham: Which teams in the NFC are better than the Commanders? Aug 28, 2025

Hour 3 with Lynnell Willingham: There's 2 types of QBs in the NFL, bus drivers and passengers / Which teams in the NFC are better than the Commanders? / Dan Orlovsky talks to Lynnell about the upcoming season for the Commanders

Hour 1 with Rick "Doc" Walker: There was a serious lack of effort in yesterday's Commanders preseason game against the Ravens Aug 24, 2025

Hour 1 with Rick "Doc" Walker: There was a serious lack of effort in yesterday's Commanders preseason game against the Ravens / Doesn't "Anybody, Anywhere" include the pre-season? / Mitch Tischler of Monumental Sports talks to Doc about cut down day / How concerned are we about the depth of the current Commanders roster?

Hour 2 with Rick "Doc" Walker: Donna Hopkins of Pro Football Plus says Jayden Daniels will be even better this season Aug 24, 2025

Hour 2 with Rick "Doc" Walker: Super Bowl champion Vernon Dean talks about effort and execution / The Commanders need to be ready for the Giants in week 1 / Donna Hopkins of Pro Football Plus says Jayden Daniels will be even better in 2025 / There was a lack of electricity against the Ravens yesterday

Hour 3 with Rick "Doc" Walker: Ken Harvey talks about what it takes to get to the QB in the NFL Aug 24, 2025

Hour 3 with Rick "Doc" Walker: Lou Holder looks ahead to the start of the Commanders regular season / I don't give a damn about design, we gotta up the effort! / Ken Harvey talks about what it takes to get to the QB in the NFL / We're talking about a want to win, how bad do the Commanders want to win?

Hour 1 with Lynnell Willingham: Game Balls and Gassers From the Preseason Finale, Terry McLaurin Shows Up To Game Aug 23, 2025

Lynnell Saw What Happened Pregame as Very Important Lynnell's Game Balls and Gassers' Don't get too worked up over the preseason Lynnell's only concern is some defensive pieces

Hour 2 with Lynnell Willingham: Any concerns with a slow Commanders start? Chris Russell Joins The Show Aug 23, 2025

Lynnell Starts to Project 53 Man Roster Is there any concern the Commanders Will Start Slow? Chris Russell Joins The Show There's Not many reasons to feel overly concerned about a slow start

Hour 1 with Denton Day: Commanders Take On Ravens In Final Preseason Game, 33 Players Sitting Out Aug 23, 2025

No one is playing for Washington Today. Who should we watch for? Biggest Takeaways from the Opening Drives Commanders Defense Struggles Early On am Hartman Has Probably Played Himself Off This Team

Hour 2 with Denton Day: Denton's Hot Takes, Commanders struggle mightily in final preseason game Aug 23, 2025

Denton's Five Commanders Hot Takes for 2025 Disatrous First Half For the Commanders Takeaways from the first half, they're mostly negative Denton Needs some running advice

Hour 3 With Denton Day: Why Commanders Were Smart To Move on From Brian Robinson Aug 23, 2025

The Commanders made the right move. Denton Day details why.

Hour 1 with Adam "Awadd" Epstein: Michael Phillips of 910 The Fan in Richmond talks with Awadd about B-Rob and the Commanders Aug 23, 2025

Hour 1 with Adam "Awadd" Epstein: This offseason was all about building depth / What happened with Brian Robinson? / Michael Phillips of 910 The Fan in Richmond talks B-Rob and the Commanders / Callers weigh in on the Brian Robinson trade to San Francisco

Hour 2 with Adam "Awadd" Epstein: The Commanders have released their inactive list for today's preseason game Aug 23, 2025

Hour 2 with Adam "Awadd" Epstein: Was trading B-Rob Adam Peters's plan all along? / How do you feel about the Commanders trading away Brian Robinson? / Callers are excited for the start of the season / The Commanders released their inactive list for today's preseason game

Hour 3 with Adam "Awadd" Epstein: Awadd's Commanders season predictions Aug 23, 2025

Hour 3 with Adam "Awadd" Epstein: JP Flaim calls in to talk about his new Faith Restored about the Commanders / 3 things Awadd wants to see in today's game against the Ravens / Awadd's Commanders season predictions / Awadd's bold prediction for the 2025 NFL season

Hour 1 with Lynnell Willingham: Commanders's stock report - Whose stock is up, and whose is down? Aug 22, 2025

Hour 1 with Lynnell Willingham: What's going on with the WR room if McLaurin and Noah aren't ready week 1? / Commanders stock report: Whose stock is up, and whose is down? / Continuing the Commanders Stock Report / Which Commander coming out of camp are you most excited about?

Hour 2: Lynnell talks with Logan Paulsen of the Take Commander Podcast Aug 22, 2025

Hour 2 with Lynnell Willingham: Who do you want to see more from ahead of the regular season? / Lynnell wraps up his Commanders stock report / Lynnell talks with Logan Paulsen of the Take Commander Podcast / A look around the NFL for the final weekend of preseason games

Hour 3 with Lynnell Willingham: Will Jayden Daniels lead the Commanders in rushing in 2025? Aug 22, 2025

Hour 3 with Lynnell Willingham: How will the Commanders RB Chris Rodriguez be utilized with Brian Robinson gone? / Will Jayden Daniels lead the Commanders in rushing in 2025? / Lynnell talks to ESPN's Dan Graziano about the Terry McLaurin situation / Thanks to (almost) everyone!

Hour 1 with Nick Ashooh: Getting Geared Up For Commanders Preseason Game 2, Kevin Sheehan Joins the Show Aug 19, 2025

Brian Robinson Jr's. Days are Short in Washington Nick is not concerned with Terry McLaurin Not Showing Up to the game Kevin Sheehan Joins Ahead of Preseason Kickoff Tonight is major opportunity for Jaylin Lane and Luke McCaffery Who are you most looking forward to watching tonight? Why Brian Robinson Jr. Just doesn't Fit For the Commanders Now

Hour 2 with Nick Ashooh: Reactions From Great Start for Washington Commanders Second Preseason Game Aug 19, 2025

Reaction at Kickoff Good start for the Commanders on Offense Bill Croskey-Merritt Scores a Long Touchdown For the Commanders Commanders Defense with a Strong Showing

Hour 3 with Nick Ashooh: Looking Back on Previous NFL QB Classes, the Running back being Versatile is Key Aug 19, 2025

The Commanders are finding their blue-chip pieces for the long-term. Looking back at the previous QB Draft Classes in the NFL

Hour 1 with Lynnell Willingham: The Commanders are getting ready for Monday Night Football against the Bengals tomorrow night Aug 17, 2025

Hour 1 with Lynnell Willingham: The Commanders are getting ready for Monday Night Football against the Bengals tomorrow night / Which players will be sitting out for tomorrow's preseason game? / How long should Jayden Daniels play on Monday night against the Bengals? / What will the starting offensive line be against Cincinnati?

Hour 2 with Lynnell Willingham: Which Commanders do you want to see most against the Bengals? Aug 17, 2025

Hour 2 with Lynnell Willingham: Lynnell spoke with Commanders defensive pass game coordinator Jason Simmons / Lynnell caught up with Commanders DE Jacob Martin at practice / Super Six Pack / Which Commanders do you want to see most against the Bengals?

Hour 1 with Lynnell Willingham: What impact does McLaurin being activated have on the Commanders? Aug 16, 2025

Hour 1 with Lynnell Willingham: What impact does McLaurin being activated have on the Commanders? / From a football standpoint this is the best possible scenario now / Are Adam Peters and Terry McLaurin playing chess? / Callers weigh in on Terry McLaurin being taken off the PUP list

Hour 2 with Lynnell Willingham: Will Terry McLaurin play in week 1 against the Giants? Aug 16, 2025

Hour 2 with Lynnell Willingham: Callers give their takes on the McLaurin situation / Will Terry McLaurin play in week 1 against the Giants? / What does Terry mean to the Commanders, and what is it worth? / Is Jayden Daniels so good that it doesn't matter who the WRs are?

Hour 3 with Lynnell Willingham: A look ahead to the Monday Night preseason game against the Bengals Aug 16, 2025

Hour 3 with Lynnell Willingham: What is next for Terry McLaurin now that he's off the PUP list? / A look ahead to the Monday Night preseason game against the Bengals / Javon Kinlaw's development is progressing / The NBA's schedule is out for next season, and so are the Xmas Day matchups / Commanders to look at under the microscope on Monday night

Hour 1 with Adam "Awadd" Epstein: Breaking News - Terry McLaurin is being taken off the PUP list Aug 16, 2025

Hour 1 with Adam "Awadd" Epstein: Breaking News - Terry McLaurin is being taken off the PUP list / Grant Paulsen joins the show to talk about the McLaurin news / Terry's return will cause a big difference in this team / Callers weigh in on Terry's situation after being removed from the PUP list

Hour 2 with Adam "Awadd" Epstein: Eric "EB" Bickel of the Sports Junkies talks to Awadd about Terry McLaurin Aug 16, 2025

Hour 2 with Adam "Awadd" Epstein: Eric "EB" Bickel of the Sports Junkies talks to Awadd about Terry McLaurin / Do you want to see Jayden Daniels play on Monday night against the Bengals? / Dan Quinn speaks to the media after today's Commanders practice / Does this mean we can expect to see Jayden Daniels on Monday night?

Hour 3 with Adam "Awadd" Epstein: What's the next step in the Terry McLaurin contract saga? Aug 16, 2025

Hour 3 with Adam "Awadd" Epstein: Callers react to Dan Quinn's press conference / Terry signed a team friendly deal last time, should he be paid more now? / Last year was historic for the Commanders franchise / What's the next step in the Terry McLaurin contract saga?

Hour 1 with Lynnell WIllingham: Commanders Release Uniform Schedule, The Offense Looks Problematic With Key Guys Out Aug 14, 2025

Commanders Release Uniform Schedule for 2025 What's Your Least Favorite Commanders Uniform? Would you be upset if Washington Phased Out the Battle Blacks Commanders Offense Struggled in the Team Scrimmage A lot of pieces Missing for Washington aren't being talked about enough.

Hour 2 with Lynnell Willingham: If Terry McLaurin is Not There Week One, The Giants Might Be Trouble. Chris Russell Joins The Show Aug 14, 2025

Lynnell Sets The Percentage Terry Misses Week 1 at 35% The Giants should not be undermined week one Callers Weigh In Chris Russell Gives His Observations From the scrimmage

Hour 3 with Lynnell Willingham: Chris Russell and Jason La Confora Both Weigh in on Terry McLaurin's Absence Aug 14, 2025

Chris Russell Sticks With the Program Jason La Confora of Audacy Sports Thinks The Terry Situation Hasn't Changed

Hour 1 with Nick Ashooh: Terry McLaurin's contract is still the biggest story for the Commanders right now Aug 10, 2025

Hour 1 with Nick Ashooh: McLaurin's contract is still the biggest story for the Commanders right now / Will Josh Harris end up pushing Adam Peters to get the McLaurin deal done? / Dan Quinn speaks to the media before practice today

Hour 2 with Nick Ashooh: The Commanders have high expectations and Super Bowl aspirations this year Aug 10, 2025

Hour 2 with Nick Ashooh: There is great value with the players on "prove it" deals / Champaign problems and how the times have changed / Situation dictates the success of a young quarterback / Thoughts on RB Brian Robinson heading into this season / You should feel pretty good as a fan of the Commanders this season / The Commanders have high expectations and Super Bowl aspirations this year

Hour 1 with Lynnell Willingham: What can we learn from a pre-season game without starters? Aug 10, 2025

Hour 1 with Lynnell Willingham: What can we learn from a pre-season game without starters? / Lynnell does not do bits / What players do we want to see on the field in the next pre-season game? / Are the players going to start taking things more seriously this week?

Hour 2 with Lynnell Willingham: Are we any closer to a deal with Terry McLaurin? Aug 10, 2025

Hour 2 with Lynnell Willingham: It's paramount for players to get their feet wet in the pre-season / Are we any closer to a deal with Terry McLaurin? / A closer look at the WR room on the Commanders / Has Terry played his last game for the Commanders?

Hour 3 with Lynnell Willingham: McLaurin being on the PUP list impacts the negotiation process Aug 10, 2025

Hour 3 with Lynnell Willingham: McLaurin being on the PUP list impacts the negotiation process / How likely is it that Terry returns before the 53 man cut down day? / Jeremy Fowler says the relationship between Terry and the team is fractured / First rule is: Don't read the comments!

Hour 1 with Lynnell Willingham: The Commanders preseason performance against the Patriots was sloppy Aug 09, 2025

Hour 1 with Lynnell Willingham: The Commanders preseason performance against the Patriots was sloppy / Super Six Pack / Who stood out the most in the Commanders first preseason game? / These Commanders looked solid in their first preseason game

Hour 2 with Lynnell Willingham: Breaking down the most disappointing Commanders in the Preseason opener Aug 09, 2025

Hour 2 with Lynnell Willingham: Breaking down the most disappointing Commanders in the Preseason opener / The Patriots seemed more prepared, and it showed against the Commanders / Callers react to the Commanders loss to the Patriots in the preseason / Sam Hartman was the biggest disappointment from Preseason opener

Hour 3 with Lynnell Willingham: Chris Russell joins to give his takeaways from the Preseason opener Aug 09, 2025

Hour 3 with Lynnell Willingham: Fans shouldn't sweat about the Commanders performance, but it wasn't good / Parts of Dan Quinn's postgame press conference from the Preseason opener / Chris Russell joins to give his takeaways from the Preseason opener / NFL Preseason update / Plain and simple, the Commanders weren't good Friday night / Around the NFL Preseason

Hour 1 with Awadd Radio: Commanders Struggle In Sloppy Preseason Opener Aug 09, 2025

Commanders Looked Sloppy In Preseason Opener Dan Quinn will help the Commanders Correct These Mistakes Callers Weigh In On the Game There's No Need to Panic About Last Night's Performance

Hour 2 with Awadd Radio: Stock Reports From Commanders First Preseason Game Aug 09, 2025

Awadd's Stock Report Following Commanders Preseason Opener Plenty of Areas to grow for the Commanders Who else Popped For the Commanders Last Night? No Reason to Overreact when 30 Players Sat Out

Hour 3 With Awadd Radio: Commanders Standouts, What Else Has Happened Around the NFL Aug 09, 2025

Why Dan Quinn Is The Right Guy For the Job Some Backups that Stood Out For Washington Last Night Stephen A Smith Was Wrong About Shedeur Sanders Being Set Up To Fail

Hour 3 Nick Ashooh: DC Is Hoping For No Sophomore Slump, Wizards Not Playing On Christmas Day Aug 09, 2025

JD5 has the talent to avoid a typical sophomore slump but can not do it alone NBA releases the schedule for Christmas Day and the Wizards are not on it

Hour 2 Nick Ashooh: Live Reactions Of Commanders Preseason, Josh Johnson Is Back In DC Aug 09, 2025

Josh Johnson has played for 14 teams in his career Commanders falling behind Patriots quickly

Hour 1 Nick Ashooh: Commanders About To Kick Off, Scott Abraham Joins The Show Aug 09, 2025

Commanders see their first live action against New England Scott Abraham talks NFL

Hour 1 With Lynnell Willingham: Is Terry's Relationship With The Commanders Fractured To A Point Of No Return? Aug 08, 2025

Hour 1 with Lynnell Willingham: Lynnell is tired of analyzing Terry's game. The Commanders NEED him / ESPN's Jeremy Fowler claims Terry's relationship is "fractured some" with the team / Terry McLaurin's relationship with the team is fractured / Terry has played his last game with the Commanders. Here's why / Do you think Terry's relationship is fractured to a point of no return? / Terry is doing his best to force Adam Peters' hand

Hour 2 With Lynnell Willingham: ESPN's John Keim Breaks Down Commanders Joint Practice Aug 08, 2025

Hour 2 with Lynnell Willingham: It is concerning that Terry McLaurin is on the PUP list / It doesn't matter that Terry is under contract, he deserves to be paid more / ESPN's John Keim breaks down the joint practice he saw between the Commanders and New England Patriots

Hour 3 With Lynnell Willingham: JP Acosta Talks The Biggest NFL Headlines Aug 08, 2025

Hour 3 with Lynnell Willingham: Lynnell wants to see these Commanders perform well in the team's preseason opener against the Patriots / Around the NFL Preseason / Eagles backups dominating Bengals / SB Nation's JP Acosta Talks The Biggest NFL Headlines

Hour 1 with Nick Ashooh: Terry McLaurin's contract hold out is still dragging on Aug 05, 2025

Hour 1 with Nick Ashooh: Terry McLaurin's contract hold out is still dragging on / Is McLaurin's agent in over his head? / Chris "The Rooster" Russell updates us about McLaurin's contract dispute / Is the team disrespecting McLaurin by not paying him what he wants? / Is there a solution to this contract issue with Terry McLaurin?

Hour 2 with Nick Ashooh: The national perspective on the McLaurin contract situation Aug 05, 2025

Hour 2 with Nick Ashooh: Can Jerry Jones run the Cowboys forever, please? / The national perspective on the McLaurin contract situation / Nick is excited to see Deebo Samuel have a redemption year in 2025 / The Browns have 6 QBs right now and the NFL needs a minor league system

Hour 3 with Nick Ashooh: How could the first pre-season game impact Terry's contract? Aug 05, 2025

Hour 3 with Nick Ashooh: How could the first pre-season game impact Terry's contract? / There has to be some common ground somewhere with this contract / Magic Johnson has been on both sides of these contract disputes / NFL fan bases you just gotta feel bad for

Hour 1 with Lynnell Willingham: Should ownership get involved with the McLaurin negotiations? Aug 03, 2025

Hour 1 with Lynnell Willingham: Should ownership get involved with the McLaurin negotiations?

Hour 2 with Lynnell Willingham: Could ownership getting involved with the McLaurin contract set a bad precedent? Aug 03, 2025

Hour 2 with Lynnell Willingham: Could ownership getting involved with the McLaurin contract set a bad precedent?

Hour 3 with Lynnell Willingham: How could the first preseason game impact negotiations with McLaurin? Aug 03, 2025

Hour 3 with Lynnell Willingham: How could the first preseason game impact negotiations with McLaurin?

Hour 1 with Doc Walker: It's time to see some REAL FOOTBALL Aug 02, 2025

It's time to see some REAL FOOTBALL! Nothing is a guarantee for the Washington Commanders Next Year Lou Holder Talks Commanders and Hall of Fame Game This Group Has What it Takes

Hour 2 with Doc Walker: Why Leadership Matters For the Commanders Aug 02, 2025

Who are the greatest leaders in sports history? Why Leadership matters for the Commanders Some of the best athletes in D.C. History What's the gut feeling right now?

Hour 3 with Doc Walker: Mitch Tischler and Donna Hopkins Breakdown Camp Observations Aug 02, 2025

Mitch Tischler Gives a Report From Camp There's nothing like the grind of training camp Doc isn't worried about anyone who isn't practicing right now Preseason Begins Next Week for the Commanders Donna Hopkins Joins The Show to Discuss Camp Standouts

Hour 3 with Awadd Radio: Denton Day Joins From Camp, Who else has stood out at Commanders Camp? Aug 02, 2025

Hour 2 with Awadd Radio: Fans Starting to Show Resentment Toward Terry McLaurin Aug 02, 2025

Fans are also feeling frustrated Are Fans Starting to Resent What Terry McLaurin is Doing? Adam Peters and the Commanders FO has to be careful

Hour 1 with Awadd Radio: Terry McLaurin Trade Request: Awadd is Frustrated That Terry Has Resorted This Aug 02, 2025

Multiple Players Have Stuck Out at Training Camp for the Commanders Terry Requests Trade Who needs to step up for the Commanders? Awadd is fed up with Terry at the moment

Hour 1 with Lynnell Willingham: Terry McLaurin requests a trade from the Commanders Aug 01, 2025

Hour 1 with Lynnell Willingham: News breaks at the start of the show that Terry McLaurin has requested a trade from the Washington Commanders.

Hour 2 with Lynnell Willingham: Callers weigh in on the news that Terry McLaurin has requested a trade Aug 01, 2025

Hour 2 with Lynnell Willingham: Callers weigh in on the news that Terry McLaurin has requested a trade

Hour 3 with Lynnell Willingham: What could the Commanders get for McLaurin on the trade market? Aug 01, 2025

Hour 3 with Lynnell Willingham: What could the Commanders get for McLaurin on the trade market?

Hour 1 With Lynnell Willingham: Does Terry McLaurin Need The Commanders More Or Does The Team Need Terry More? Jul 31, 2025

Hour 1 with Lynnell Willingham: The Commanders are committed to a new stadium, and it's inching closer to getting done / Doc Walker compares Lynnell's Commanders takes to Madden / With a Terry deal not done, do you view the front office any differently? / The Commanders need Terry more than he needs the team / Does Terry need the Commanders more or does the team need Terry more? / A lot of fans think Terry needs the Commanders more than they need him

Hour 2 With Lynnell Willingham: Who Is The Most Important Player For This Commanders Rebuild Outside of JD5 Jul 31, 2025

Hour 2 With Lynnell Willingham: Who Is The Most Important Player For This Commanders Rebuild Outside of JD5 / Terry is integral for the Commanders... Can they win without him? / This player is the most important to the Commanders rebuild outside of JD5 / Lynnell's confidence is fading, but slowly, in getting a Terry deal done

Hour 3 With Lynnell Willingham: JP Finlay and Mike Jones Talk Commanders, NFL Jul 31, 2025

Hour 3 With Lynnell Willingham: JP Finlay joins to discuss the Commanders offense and standouts at camp / Around the NFL Injury Bug / Former Wizards guard Gilbert Arenas arrested for illegal gambling / The Athletic's Mike Jones joins to talk all things around the NFL

Overtime with Lynnell Willingham - Full Episode 29 July 2025 Jul 29, 2025

Overtime with Lynnell Willingham: The Commanders offense looked clunky today without Terry McLaurin / What is the impact of Terry McLaurin's absence? / Terry McLaurin's hold in has no end in sight / Callers weigh in with their takes on the McLaurin contract situation

Hour 1 With Lynnell Willingham: Commanders Potentially Give Out First Leak of what Terry McLaurin Has Been Looking For Jul 28, 2025

Terry McLaurin Hold-In Has Not Progressed Adam Schefter Says McLaurin Wants "Considerably More" Than DK Metcalf Callers React to The New Terry News

Hour 3 with Lynnell Willingham: Santana Moss Heading to the Ring of Fame, Who Should Be Next? Jul 27, 2025

Santana Moss is Heading to the Commanders Ring of Fame Who should be inducted next? Rick Doc Walker Should be Next. Who do callers think should be next for the ring of fame?

Hour 2 with Lynnell Willingham: Terry Holding In, What Does This Mean About the Negotiations? Jul 27, 2025

Denton Day Weighs In on Terry Showing Up Terry's Agent is Also in the building Does Terry Showing Up Happen Just Because He's Tired of the Fines? Callers on Terry

Hour 1 With Lynnell Willingham: Terry McLaurin Reports For a Hold-In Jul 27, 2025

Terry McLaurin Officially Holding In Does Terry Holding In ease your concerns about him signing? Callers React to Terry Showing Up For A Hold-In Terry Holding In Doesn't Mean a Deal is Close

Hour 1 Doc Walker: Expectations Are High For The Commanders, Nats Can Not Score Jul 26, 2025

We could see years of success with DC football What do the Nats need to do just to score 1 run? Good NFL teams all have a trustable QB

Hour 2 Doc Walker: Commanders Need To Lock In For Week 1, Top 5 NFL Ready Teams Jul 26, 2025

DC fans give props to New York Fans but do not have kind words for Dallas or Philly Top 5 NFL Ready Teams For 2025

Hour 3 Doc Walker: Nats Need To Get A Curly W, Commanders Putting On Pads Very Soon Jul 26, 2025

Commanders Officially underway for Training Camp Nats currently have a hole In their bats What CFB games is must see TV?

Hour 1 With Lynnell Willingham: Nationals Struggle, Why the Commanders Have A Higher Floor Than Most Realize Jul 26, 2025

Tobi Altizer Details The Nationals Troublesome Stretch The Floor for this Commanders Team is very High for Lynnell Some Young Guys Have Impressed So Far Trey Amos is the Real Deal

Hour 2 With Lynnell Willingham: Nell's Super Six Pack, Commanders With the Most Pressure, Interview with Commanders Coach Jason Simmons Jul 26, 2025

The possibilities are endless for how the Commanders can rush the passer The Commanders Offense Feels McLaurin Not Being There Nell's Super Six Pack: Commanders with the most pressure in 2025 Interview with Commanders Defensive Pass Game Coordinator Jason Simmons

Hour 3 with Lynnell Willingham: Burgundy and Bold Prediction Jul 26, 2025

Hour 1 with Awadd Radio: Why The Commanders Will be Better Defensively Next Season Jul 26, 2025

Audio On Jaylin Lane From ACC Weekend Awadd Expects an Improved Commanders Defense Improved Pass Rush Is Key for the Commanders What Awadd will watch for at camp for Commanders

Hour 2 with Awadd Radio: Locked On Commanders Host David Harrison Joins, Who in the NFL can win the SB? AWADD RANT! Jul 26, 2025

Locked On Commanders Host David Harrison Breaks Down Commanders Camp Who can win a Super Bowl in the NFL? Callers on who can win it all AWADD RANTS ABOUT A NATIONAL HOST'S TAKE

Hour 3 with Awadd: The Commanders Will Progress in 2025, not Regress Jul 26, 2025

Awadd Doesn't See the Commanders Regressing in 2025 Dan Quinn on Competition Among Offensive Line Personnel Why The Commanders Will Progress This Season Hearing from Future HOF DE Von Miller

Hour 1 with Lynnell Willingham: RFK 2.0 Getting Close, Reactions From Dan Quinn's Press Conference Jul 25, 2025

We're Getting Close to RFK 2.0 Becoming a Reality Audio From D.C. Mayor Muriel Bowser Commanders HC Dan Quinn Emphasized Heavy Competition in Camp Do the Commanders need Sam Cosmi Ready Sooner? What Happens if Terry Doesn't Get Signed? The Commanders have a clear plan for their Veteran Players

Hour 2 with Lynnell Willingham: Commanders have a Clear Plan For The Veterans, Who Shows up the Most? Jul 25, 2025

Which Commanders OG will have the most impact next season? 910 The Fan's Michael Phillips Breaks Down Commanders Camp Day 2 Hearing From Von Miller's First Presser in a Commander Uniform Who Leads the Commanders in Sacks Next Year?

Hour 3 with Lynnell Willingham: Louis Riddick Weighs In On Terry McLaurin Contract Talks, Spin Around the NFL Jul 25, 2025

Spin Around the NFL First Days of Camp ESPN's Louis Riddick Joins The Show

Hour 1 With Lynnell Willingham: Wizards Guard Bub Carrington Joins In Studio Jul 24, 2025

Hour 1 with Lynnell Willingham: Lynnell had boots on the ground on Day 1 of Commanders training camp / Wizards guard Bub Carrington in studio to talk "Breaking Chains" camp and upcoming season / Emptying the Commanders notebook: Offense / Emptying the Commanders notebook: Defense / Emptying the Commanders notebook: Offensive line / Biggest training camp question you have

Hour 2 With Lynnell Willingham: Mitch Tischler Discusses His Observations At Day 1 Of Commanders Camp Jul 24, 2025

Hour 2 with Lynnell Willingham: Fans call in to ask the biggest training camp questions / These Commanders rookies should compete right away / Mitch Tischler of the Beltway Football Podcast discusses his observations at Day 1 of Commanders camp

Hour 3 With Lynnell Willingham: Commanders Defensive Backs Coach Jason Simmons Talks Cornerback Group Jul 24, 2025

Hour 3 with Lynnell Willingham: Addressing the most recent rumors/news on the Terry contract situation / When should the Commanders consider trading Terry McLaurin? / If Terry got traded, would you look at the front office differently? / Commanders Defensive Backs coach Jason Simmons talks Marshon Lattimore and the group

Hour 1 with Lynnell Willingham: It doesn't sound like Terry and the Commanders are close to a deal Jul 20, 2025

Hour 1 with Lynnell Willingham: Lynnell is EXCITED for Commanders training camp this week / Per ESPN's Jeremy Fowler, the Commanders and Terry aren't close to deal / It is definitely concerning the way negotiations have gone with Terry / Callers give their thoughts on the Terry contact situation

Hour 2 with Lynnell Willingham: If Terry doesn't get deal, would you think of Peters and Co. differently? Jul 20, 2025

Hour 2 with Lynnell Willingham: If Terry isn't offered $30 mil/year, he is going to request a trade / Are you confident in the rest of the receiving core if Terry doesn't play? / If Terry doesn't get deal, would you think of Peters and Co. differently? / If no Terry extension, it shows Adam Peters is focusing on the team

Hour 3 with Lynnell Willingham: Top six storylines heading into the Washington Commanders season Jul 20, 2025

Hour 3 with Lynnell Willingham: Callers continue to chime in on whether or not the team should extend Terry / Top six storylines heading into the Washington Commanders season / The President of The United States wants the "Redskins" name to return / Callers are hesitant in wanting the name change

Hour 1 Denton Day: Nats Introduce Eli Willits, Terry Wants To Be In DC Jul 19, 2025

Terry McLaurin shows passion towards the Commanders franchise Bob Carpenter and Nats media talk to Eli Willits for the first time in public

Hour 2 Denton Day: Social Media Controversy With Terry, JD5 Will Expect His Money Jul 19, 2025

Jayden Daniels will eventually do what Terry is up to right now Social Media causes more problems

Hour 3 Denton Day: Cam Newton Ranks JD5 below Jared Goff, Nats Get Set For Game 2 Against San Diego Jul 19, 2025

Nats trying to even the series vs the San Diego Padres Nats having a major problem scoring Cam Newton does not explain why Jayden Daniels was ranked low on his QB list

Hour 1 with Rick "Doc" Walker: Lou Holder gives us his Mt Rushmore of Sports Duos Jul 19, 2025

Hour 1 with Rick "Doc" Walker: Lou Holder gives us his Mt Rushmore of Sports Duos / Who is on your Mt Rushmore of Sports Duos? / More calls on the best duos in sports / A thank you for teachers

Hour 2 with Rick "Doc" Walker: Terps basketball color analyst Chris Knoche gives his Mt Rushmore of duos Jul 19, 2025

Hour 2 with Rick "Doc" Walker: On Terry McLaurin's contract issues, should fans be worried he won't sign? / More calls on top the best duos in sports / Terps color analyst Chris Knoche gives his Mt Rushmore of duos / Does anyone not have MJ and Pipen on their Mt Rushmore of sports duos?

Hour 3 with Rick "Doc" Walker: Vernon Dean calls in to talk about Art Monk's legacy Jul 19, 2025

Hour 3 with Rick "Doc" Walker: More calls on legendary duos in the history of sports / Vernon Dean calls in to talk about Art Monk's legacy / How will Von Miller fare against the Eagles O-Line? / Doc is excited to see the new and improved Commanders O-Line

Hour 1 with Lynnell Willingham: People are getting too emotional with the Terry McLaurin situation Jul 19, 2025

Hour 1 with Lynnell Willingham: People are getting too emotional with the Terry McLaurin situation / We have to be prepared that McLaurin may not be on the roster this year / Callers weigh in on the Terry McLaurin contract situation / Terry McLaurin speaks about whether he'll report to camp this week

Hour 2 with Lynnell Willingham: The offensive line upgrades will pay off big time for the Commanders Jul 19, 2025

Hour 2 with Lynnell Willingham: Thunderbolts and lightning, very very frightening Lynnell / Where would Terry McLaurin go if he leaves DC? / The offensive line upgrades will pay off big time this season / Kyle Finnegan gave up 5 runs in the 9th inning last night in the Nat's loss

Hour 3 with Lynnell Willingham: WaPo's Wizards beat reporter Varun Shankar reports on Summer League play Jul 19, 2025

Hour 3 with Lynnell Willingham: Kyle Finnegan speaks after giving up a 9th inning grand slam last night / ESPN reporter Dan Graziano's NFL offseason overreactions list includes the Commanders / WaPo's Wizards beat reporter Varun Shankar reports on Summer League play / Terry McLaurin says that age isn't a factor for him yet

Hour 1 with Lynnell Willingham: The impact Von Miller will have on the Commanders Jul 18, 2025

Hour 1 with Lynnell Willingham: Future hall of famer Von Miller signs with the Commanders / Shane Gillis was hilarious roasting athletes on the ESPYs last night / NBC4 reporter Mark Seagraves explains what's going on the the stadium deal / The impact Von Miller will have on the Commanders / With the addition of Miller, will D-line or secondary be the better squad? / Fans weigh in on their expectations for the D-line and secondary

Hour 2 with Lynnell Willingham: Charles Davis of NFL Network talks about Von Miller's signing Jul 18, 2025

Hour 2 with Lynnell Willingham: Both the secondary and D-line seem to have made offseason improvements / Charles Davis of NFL Network talks about Von Miller's signing / Is the secondary the weakness on defense?

Hour 3 with Lynnell Willingham: Josh Robbins of the Athletic talks about the Wizards in the Summer League Jul 18, 2025

Hour 3 with Lynnell Willingham: Josh Robbins of the Athletic talks about the Wizards in the Summer League / Zach Ertz has a lot to say about Dan Quinn and the McLaurin contract issue / Donald Trump is talking about changing the way NIL works in the NCAA

Hour 1 with Lynnell Willingham: What's the latest on the new stadium deal now that July 15th has come and gone? Jul 17, 2025

Hour 1 with Lynnell Willingham:

Hour 2 with Lynnell Willingham: Has your opinion of Adam Peters changed after hearing from Terry McLaurin this week? Jul 17, 2025

Hour 2 with Lynnell Willingham: What's going on with Terry McLaurin's contract? / Has the situation with McLaurin changed your opinion of Adam Peters? / What did Terry McLaurin have to say about his contract negotiations? / Is there any way this McLaurin deal doesn't get done?

Hour 3 with Lynnell Willingham: Von Miller is coming to the Commanders, the Wizards are benching their talent in the Summer League, and JP Finlay talks about McLaurin's contract Jul 17, 2025

Hour 3 with Lynnell Willingham: JP Finlay breaks down the McLaurin contract issues / Why are the Wizards benching their young talent in Summer League tonight? / What are the Wizards doing to develop Bub Carrington? / Breaking news: Adam Schefter reports that Von Miller will be a Commander

Hour 2 with Lynnell Willingham: Jason La Confora Thinks the Commanders Let This Go Too Far Jul 16, 2025

Why can't the Commanders Front Office Get This Done? Jason La Confora Discusses Terry McLaurin Situation

Hour 1 with Lynnell Willingham: Terry McLaurin's Stark Comments From Today Jul 16, 2025

Terry McLaurin is FRUSTRATED Lynnell has preached that this was an issue What's the deal here for Terry McLaurin? Why have there not been negotiations for a month? Lynnell is not happy about what's going down Terry is looking for 30M annually

Hour 1 With Lynnell Willingham: Nationals Surprise Number One Pick, Reactions From Wizards Summer League Jul 15, 2025

Nationals Take Eli Willits. Surprise? Mike DeBartolo is trying to leave his mark Will James Wood struggle after the derby? Why did we see two different types of effort from the Wizards? Alex Sarr Needs to Have The Right Mentality

Hour 2 with Lynnell Willingham: Ranking the Washington Wizards Young Core Jul 15, 2025

Ranking the Washington Wizards Young Core James Wood Begins His Stint In the Derby More Rankings of the Wizards Update on the Derby

Hour 3 with Lynnell Willingham: Sam Bruckhouse Talks NFL, James Wood Bounced From the Derby Jul 15, 2025

Sam Bruckhouse Joins the Show to Talk NFL Should the Nats sell HARD at the deadline? An Update on LeBron's Status with the Lakers

Hour 1 with Lynnell Willingham: Mike DeBartolo has a chance to solidify himself as the Nats GM tonight Jul 13, 2025

Hour 1 with Lynnell Willingham: Assessing James Wood's most recent struggles. Is it time for Cade Cavalli? / Nats blow lead in ninth and lose to Brewers, 6-5 / Mike DeBartolo has a chance to solidify himself as the Nats GM tonight / This is who the Nats should select with the No. 1 overall pick

Hour 2 with Lynnell Willingham: Should the Nats pick up the phone regarding a Mackenzie Gore trade? Jul 13, 2025

Hour 2 with Lynnell Willingham: Should the Nats pick up the phone regarding a Mackenzie Gore trade? / Update on the Nats' most recent roster moves / Lynnell was disappointed in Alex Sarr in the Wizards' summer league opener / The Wizards Summer League opener was a lackluster performance /

Hour 3 with Lynnell Willingham: Is James Wood's Home Run Derby preparation causing his recent struggles? Jul 13, 2025

Hour 3 with Lynnell Willingham: Lynnell was critical of the Wizards showing in opening Summer League game / Is James Wood's Home Run Derby preparation causing his recent struggles? / LeBron James has played his final game as a Laker / This is where LeBron James will close his career / Washington Commanders Position Preview: Quarterback / Sam Cosmi left off of ESPN's top interior lineman rankings

Hour 1 Doc Walker: Chris Knocke Joins The Show, Wizards Start Summer League Action Jul 12, 2025

Alex Starr trying to find his groove as Wizards start summer ball. Doc and Wes Clarke get into CFB best environments

Hour 2 Doc Walker: Will The Young Commanders Fan Be In For A Treat? Jul 12, 2025

MLB All-Star break is on deck, league goes back to team jerseys. Doc take callers on who has the best DL in the NFC East

Hour 3 Doc Walker: Donna Hopkins Joins The Show, Nats Trying to Tie Series In Milwaukee Jul 12, 2025

Donna Hopkins talks expectations for JD5 and his teammates. Nats starting lineup should be dangerous. Why isn't it? Younger

Hour 1 with Adam "Awadd" Epstein: Reactions to the Wizards Summer League performances so far Jul 12, 2025

Hour 1 with Adam "Awadd" Epstein: How are the Wizards looking in the Summer League? / Is Alex Sarr developing or will he be a bust? / Bub Carrington can be the Wizards point guard of the future / Callers weigh in on the Wizards, FIFA World Cup and James Wood and the Nats

Hour 2 with Adam "Awadd" Epstein: The 10 Commanders with the most pressure on them during training camp Jul 12, 2025

Hour 2 with Adam "Awadd" Epstein: Callers debate the Wizards young talent and the team's direction / The 10 Commanders with the most pressure on them during training camp / Callers talk about Commanders player expectations in 2025

Hour 3 with Adam "Awadd" Epstein: Commanders, Wimbledon, Dude Food - The hottest wrap battle of the summer Jul 12, 2025

Hour 3 with Adam "Awadd" Epstein: What can we expect from the Commander run defense in 2025? / Dude Food: The hottest wrap battle of the summer / The players around the NFL with the most pressure on them in 2025 / An update on Amanda Anisimova and the Wimbledon tournament

Overtime with Lynnell Willingham: Ryan Clary joins to talk all things Nats ahead of the MLB Draft Jul 11, 2025

Overtime with Lynnell Willingham: Ryan Clary joins to talk all things Nats ahead of the MLB Draft / Looking ahead to Lynnell's schedule / Previewing the first Wizards Summer League game / Another media personality chimes in on Terry McLaurin's contract situation / Some are starting to think Terry may not be worth the money

Lynnell Willingham Full Show Wednesday 9 July 2025 Jul 09, 2025

Lynnell Willingham hosts a short episode of Overtime where he discusses Mark Rizzo's appearance on the Junkies this morning, OT Cornelius Lucas's comments about Jayden Daniels, and how much Lynnell hates the rainy weather.

Lynnell talks about the big changes happening at the Nationals ahead of their first game with new leadership in place Jul 08, 2025

Lynnell Willingham: The Nationals have named Mike DeBartolo interim manager, but who is he? / Mike DeBartolo plans to do things differently / What direction are the Nationals headed in now?

Hour 1 with Lynnell Willingham: Mike Rizzo deserves more blame than praise on his way out Jul 08, 2025

Hour 1 with Lynnell Willingham: Mike Rizzo deserves more blame than praise on his way out / The Lerner's definitely deserve blame, but Rizzo wasn't helping himself / The draft busts and lack of development under Rizzo should not be ignored / Callers think the Lerner's deserve the most blame for the Nats' decline / Nats fans are TIRED of mediocrity / ESPN's Jeff Passan keeps it real with where the Nats are at

Hour 2 with Lynnell Willingham: Chris Russell joins to discuss the future landscape of the Nationals Jul 08, 2025

Hour 2 with Lynnell Willingham: Chris Russell joins to discuss the future landscape of the Nationals / Who should replace Mike Rizzo as the General Manager next year? / The Lerner's need to sell or stop being cheap / Wizards acquire Cam Whitmore from the Houston Rockets for two second round picks over the weekend

Hour 3 with Lynnell Willingham: The Athletic's Law Murray joins to talk Wizards and NBA free agency Jul 08, 2025

Hour 3 with Lynnell Willingham: The Athletic's Law Murray (@LawMurrayTheNU) joins to talk all things Wizards and NBA free agency / President Trump commented on the RFK Stadium deal / Reacting to PFF's most recent offensive line rankings / Rewinding to the Junkies interview with Barry Svrluga on the firings of Davey and Mike Rizzo

Hour 1 with Lynnell Willingham: Wizards Acquire Cam Whitmore from Houston Rockets Jul 06, 2025

Wizards Acquire Cam Whitmore From Houston Rockets The Pressure is on Bilal Coulibaly now Callers on Whitmore Trade The Wizards are still a ways away after this move

Hour 2 with Lynnell Willingham: Denton Day on Cam Whitmore Trade, Nationals Outlook Ahead of the Draft Jul 06, 2025

Denton Day on Wizards Trading for Cam Whitmore Apple Music top 500 Streamed Songs with Denton Day Nationals Struggles Continue Nats Options for the number one overall pick

Hour 3 with Lynnell Willingham: Josh Robbins of The Athletic on Cam Whitmore, Terry McLaurin's Contract Situation Jul 06, 2025

The Athletic's Josh Robbins Weighs in on Cam Whitmore Terry McLaurin Contract Situation Continues Brewing Who would be to blame? Terry or Commanders Front Office?

Hour 1 Doc Walker: Chris Knocke Joins The Show Jul 05, 2025

Best Rivalries In Sports and What It Takes To Keep That/Chris Knoche talks basketball

Hour 2 Doc Walker: Mitch Tishchler Joins The Show Jul 05, 2025

Mitch Tishchler Joins The Show/Year two for Jayden Daniels and caller chime in on what they need to improve.

Hour 3 Doc Walker: Old Teammate Brian Carpenter Joins And Talks Ball Jul 05, 2025

Spike In Tommy John/ Buckeye Wes Clarke vs Wolverine Brian Carpenter/Nats Robbed Of Victory Lap in 2020

Hour 1 With Lynnell Willingham: NBA Summer League Beginning, What to watch for the Washington Wizards Jul 05, 2025

James Wood has been the reason people show up to Nationals games NBA Summer League Starts Today Storylines for the Washington Wizards' Summer League What to watch for Wizards-wise in the summer league

Hour 2 With Lynnell Willingham: Wizards Show Interest In Jonathan Kuminga: What would it Take to get it Done? Jul 05, 2025

RFK 2.0: Where it stands Jonathan Kuminga Wizards Rumors Do the Wizards have anyone with superstar potential yet? Reading some Wizards Tweets

Hour 3 with Lynnell Willingham: Tre Johnson HS Coach Chad Myers, Terry McLaurin Contract Situation Not in Great Spot Jul 05, 2025

Tre Johnson High School Coach Chad Myers Many Believe Terry McLaurin and Commanders still not in a good spot When does Terry contract situation become a distraction?

Hour 1 with Lynnell Willingham: NBA Free Agency, What's Going On With LeBron and the Lakers?, Wizards Summer League Jul 04, 2025

What's Going on With LeBron and the Lakers? Wizards Summer League Expectations Joey Chestnut Wins in his return

Hour 2: Competitive Eating Food of Choice, Wizards Potentially Trading for Jonathan Kuminga? Jul 04, 2025

What would be your competitive eating food of choice? Jonathan Kuminga to the Wizards Trade Rumors Swirling

Hour 3 with Lynnell Willingham: Doc Walker Talks Commanders, Cade Cavalli Rumored to Start Sunday for Nationals Jul 04, 2025

Doc Walker Talks Everything and Anything NBA and NFL Cade Cavalli Rumored to start for the Nats?

Hour 1 Denton Day & Tobi Altizer: Top DC Sports Jerseys Jul 04, 2025

The Commanders tease and new look, Denton and Tobi drop their favorite DC sports jerseys with callers.

Hour 2 Denton Day & Tobi Altizer: Commanders And Terry McLaurin Trying To Meet In The Middle Jul 04, 2025

Talks on Terry McLaurin contract negotiation and review game 1 of Red Sox at Nationals

Hour 1 with Lynnell Willingham: Confidence in Terry and Commanders getting a deal done is slightly declining Jul 01, 2025

Hour 1 with Lynnell Willingham: The Malik Beasley investigation is bad for sports and especially the NBA / LeBron has most likely played his last game with the Lakers / Confidence in Terry getting a deal done is declining / What is your confidence level in getting a deal done with Terry? / Should Commanders answer calls on Terry if they don't get deal done soon? / Staying up-to-date on NBA free agency

Hour 2 with Lynnell Willingham: Jori Epstein joins to discuss the top storylines of the upcoming NFL season Jul 01, 2025

Hour 2 with Lynnell Willingham: Yahoo Sports Senior NFL Insider Jori Epstein joins to discuss the top storylines of the upcoming NFL season / Multiple teams making moves on the first day of NBA free agency / Breaking down Lebron's decision to opt in to his final year with the Lakers / Is LeBron James the greatest athlete of all time?

Hour 3 Overtime with Lynnell Willingham: Brandon 'Scoop B' Robinson joins the show Jul 01, 2025

What is the fate of Malik Beasley?/Commanders honor first responders/Brandon 'Scoop B' Robinson jojns the show

Hour 1 with Doc Walker: DC Divas wide receiver Lois Cook joins the show Jun 29, 2025

Hour 1 with Doc Walker: Recapping the weekend in DC Sports / If the Nats had spent more money on the bullpen, here would be more wins / DC Divas wide receiver Lois Cook joins the show / If Terry McLaurin wants to be in DC, he'll resign

Hour 2 with Doc Walker: "The Wizard" Walt Williams joins the show to talk NBA Jun 29, 2025

Hour 2 with Doc Walker: "The Wizard" Walt Williams joins the show to talk NBA / Will the Wizards make any big free agent signings this offseason? / The Commanders shouldn't be held hostage over Terry McLaurin / Doc isn't worried about Terry / Dissecting the Nats struggles. Does it come down to ownership? / What the Commanders need to do to compete this year

Hour 1 with Lynnell Willingham: Is Terry McLaurin's contract situation concerning? Jun 29, 2025

Hour 1 with Lynnell Willingham: A TJ Watt/Terry McLaurin trade would be a no brainer for the Commanders / Nats fall to Angels, 8-2. Is Terry's contract situation getting messy? / Terry's contract situation is definitely bumpy / It speaks volume that McLaurin isn't signed yet

Hour 2 with Lynnell Willingham: Are you confident the Commanders can get a deal done with Terry? Jun 29, 2025

Hour 2 with Lynnell Willingham: Callers want Terry to be signed soon / Are you confident the Commanders can get a deal done with Terry? / Fans should be concerned Terry isn't signed to a new deal / This is the price the Commanders should pay Terry

Hour 3 with Lynnell Willingham: Doc Walker joins Lynnell to talk the negatives of gambling in sports Jun 29, 2025

Hour 3 with Lynnell Willingham: Malik Beasley being investigated by U.S. District Attorney's office for gambling / Callers think it's time to call Terry's bluff / Doc Walker joins Lynnell to talk the negatives of gambling in sports / LeBron James opts in with the Lakers

Hour 1 with Doc Walker: Are the Wizards headed in the right direction? Jun 28, 2025

Hour 1 with Doc Walker: Are the Wizards doing it right? / Callers weigh in on the Wiz / Will the draft work out for the Wizard / Callers are tired of the Wizards tanking

Hour 2 with Doc Walker: Lots of work left to do for the Wizards Jun 28, 2025

How do the Wizards players feel?/Nats doing business/ Metal Chris grades the newbie Wes Clarke/Who remind you of James Wood?

Hour 3 with Doc Walker: NBA Champ Tony Massenburg and Hoops guru Chris Knoche join the show Jun 28, 2025

NBA Champ Tony Massenburg calls in/Testing the knowledge of Wes Clarke/The future of the NBA/Hoops Analysis Chris Knoche joins the show.

Hour 1 with Awadd: Wizards knocked it out the park with their draft Jun 28, 2025

Awadd is a huge fan of the Wizards draft. He lists who he thinks of the young core has the most superstar potential.

Hour 2 with Awadd: Chase Hughes of Monumental Sports talks about the Wizards draft and direction Jun 28, 2025

Hour 2: Chase Hughes of Monumental Sports talks about the Wizards / The Wizards' Summer League team is going to be insanely talented / Callers weigh in on the Wizards' new draft picks and direction / Which young talent on the Wizards will be the break out player?

Hour 3: Storylines for the Commanders and the rest of the NFL in the offseason Jun 28, 2025

Hour 3 with Awadd: Awadd's top 5 storylines at Commanders training camp / Breaking News: The Bulls traded Lonzo Ball to the Cavs for Isaac Okoro / Awadd's top 5 intriguing NFL teams / Goals for the Commanders next season

Hour 1 with Lynnell Willingham: Bill Armstrong joins to discuss his former player and Wizards lottery pick Tre Johnson Jun 28, 2025

Hour 1 with Lynnell Willingham: Lynnell has had some car troubles, recently / How important is it for Tre Johnson and Will Riley to pan out? / Bill Armstrong joins to discuss his former player and Wizards lottery pick Tre Johnson / Wizards GM Will Dawkins breaks down the team's draft process with Johnson / Tre Johnson answers questions from the media in his opening presser

Hour 2 with Lynnell Willingham: Lynnell reacts to comments from Councilmember Charles Allen Jun 28, 2025

Hour 2 with Lynnell Willingham: NFC East Roundup / Who was the most underrated signing for the Commanders this offseason? / Jayden Daniels is the best quarterback in the NFC East / Lynnell reacts to comments from Councilmember Charles Allen

Hour 1 with Lynnell Willingham: Breaking down the talents of new Wizards Tre Johnson and Will Riley Jun 27, 2025

Hour 1 with Lynnell Willingham: Lynnell says the Wizards hit a home run on day 1 of the NBA draft / Chad Myers, Tre Johnson's high school coach, tells us what he's really like / Tre Johnson may have a higher ceiling but don't sleep on Will Riley / Illinois head coach Brad Underwood talks about Will Riley's game / The Capitals trade for forward Justin Sourdif from the Florida Panthers

Hour 2 with Lynnell Willingham: If being at RFK means delaying a new stadium, I am out on RFK 2.0! Jun 27, 2025

Hour 2 with Lynnell Willingham: An update on the stadium deal at the site of RFK Stadium / If being at RFK means delaying a new stadium, I am out on RFK 2.0! / Callers weigh in on the RFK Stadium deal delays

Hour 3 with Lynnell Willingham: The Wizards draft Jamir Watkins from FSU at #43 in the 2025 NBA Draft Jun 27, 2025

Hour 3 with Lynnell Willingham: Round 2 of the NBA Draft is going on tonight / The Wizards draft Jamir Watkins from FSU at #43 / What Lynnell likes about Jamir Watkins' game / Sam Bruchhaus of SumerSports breaks down the NFL offseason with Lynnell

Hour 2 With Lynnell Willingham: Wild Night in the NBA: Mo Dakhil Joins the Show Jun 25, 2025

Lynnell recaps a wild night around the association with major trades going down in Washington and nationally

Hour 1 with Lynnell Willingham: Wizards Trade Jordan Poole and Saddiq Bey: Why This Opens Things Up For The Wizards Jun 25, 2025

Jordan Poole is part of a major trade just before the NBA Draft. Lynnell breaks it all down and explains his thoughts on the trade.

Hour 1 with Lynnell Willingham: The NBA Finals are done but the offseason is still heating up Jun 24, 2025

Hour 1 with Lynnell Willingham: The Thunder win game 7 of the NBA finals and SGA joins an exclusive club / Shohei Ohtani is something we've never really seen before / What kind of numbers do we need to see from Travis Hunter to be a success? / The Wizards have to leave the NBA draft this year with a star / It's not easy to wheel & deal yourself into a championship team in the NBA / Can Kevin Durant win a championship with his new team, the Rockets?

Hour 2 with Lynnell Willingham: Law Murray discusses the NBA offseason, and what it means for the Wizards Jun 24, 2025

Hour 2 with Lynnell Willingham: Law Murray talks about Bradley Beal's contract and where he may end up / Should the Wizards try to bring Bradley Beal back from the Suns? / What would Lynnell like to see Jayden Daniels improve on next season?

Hour 2 with Doc Walker: NBA Finals Game 7, NBA Champion Tony Massenburg Joins The Show Jun 22, 2025

Tony Massenburg Breaks Down NBA Finals Game 7.

Hour 1 With Doc Walker: College World Series, Mitch Tischler Talks Commanders Jun 22, 2025

College World Series has delivered so far NBA Finals Game 7 Will Come Down to Bench Play Mitch Tischler Talks Commanders

Hour 2 With Lynnell Willingham: James Wood vs Jayden Daniels: Who will be the bigger star in D.C.? Jun 22, 2025

Jayden Daniels Was The Star at Fanatics Fan Fest Who will be the bigger star in D.C. 5 years from now? Why the answer is probably Jayden Daniels

Hour 1 with Lynnell Willingham: NBA Finals Game 7 Preview, James Wood Stardom Jun 22, 2025

Lynnell Likes The Thunder Tonight Nationals Get it Done in LA, Wood Homers Again Potential Option for The Nationals at #1 Overall

Hour 1 with Tobi Altizer: Did the Commanders do enough this offseason to improve defensively? Jun 21, 2025

Hour 1 with Tobi Altizer: Mackenzie Gore struggles as Nats fall to Dodgers out West / Did the Commanders do enough this offseason to improve defensively? / The Commanders' run defense won't be better just because there is size on the D-line / PFF ranked the Commanders wide receiver core 13th. Is that fair?

Hour 2 with Tobi Altizer: Tobi and new Co-Host Kevin Didomenico think Terry McLaurin should get a new deal soon Jun 21, 2025

Hour 2 with Tobi Altizer: Tobi and new Co-Host Kevin Didomenico preview Game 7 of the NBA Finals / Breaking down the Rafael Devers trade between the Red Sox and Giants / Terry McLaurin SHOULD get a deal soon / Which second-year quarterback will take the biggest leap?

Hour 3 with Tobi Altizer: Addressing the Nats' struggles Jun 21, 2025

Hour 3 with Tobi Altizer: Addressing the Nats' struggles and what changes should be made? / This record would be serviceable for the Nats to have during this road trip / It should be Ethan Holliday or bust for the Nats in the MLB Draft / Tobi and Kevin create the dream DC Sports golf foursome

Hour 1 with Doc Walker: Scott Jackson previews Game 7 of the NBA Finals Jun 21, 2025

Hour 1 with Doc Walker: Doc is EXCITED for Game 7 of the NBA Finals / Callers react to the NBA Finals and the WNBA season / BIG 100 host Scott Jackson (@JacksonSports) joins to preview Game 7 of the NBA Finals / Collegiate athletes need to know how to handle their NIL money

Hour 2 with Doc Walker: Thom Loverro discusses the Nats' most recent struggles Jun 21, 2025

Hour 2 with Doc Walker: Washington Times Sports Columnist Thom Loverro (@thomloverro) discusses the Nats' most recent struggles / Doc thinks hockey goalies are under the most pressure in big games / Who will perform most under pressure in Game 7 of the NBA Finals? / Doc wants a documentary about the leadup to Game 7

Hour 3 with Doc Walker: Lou Holder is thrilled there is less Commanders drama this offseason Jun 21, 2025

Hour 3 with Doc Walker: Callers think hockey goalies are under the most pressure during playoffs / Wizards fans should feel good because of the Thunder's success / Lou Holder is thrilled there is less Commanders drama this offseason / Lou Holder talks about the WNBA popularity explosion and Game 7 of the NBA Finals

Hour 1 with Lynnell Willingham: Nationals Lose Game One in LA, Wisconsin vs Miami Unprecedented Case Jun 21, 2025

Nationals Drop Series Opener to The Dodgers NCAA Lawsuit for a Wisconsin Athlete Callers on Wisconsin vs Miami Situation

Hour 2 with Lynnell Willingham: NBA Finals and NBA Draft Jun 21, 2025

NBA Finals Game 7 Preview Will the Nationals be active in the trade market? Ace Bailey's Draft Process

Hour 3 With Lynnell Willingham: All Things NBA Draft and Wizards, Chase Hughes Joins The Phone Jun 21, 2025

Ace Bailey's Measurement dilemma Final Thoughts on Ace Bailey: Should Wizards Swing? Chase Hughes on the Wizards Draft

Hour 1 with Lynnell Willingham: Nats set to begin road trip out West Jun 21, 2025

Hour 1 with Lynnell Willingham: James Wood snaps Nats losing streak, Davel emotional postgame / Nats set to begin road trip out West with series against Dodgers / Tobi Altizer joins to talk all things Nats baseball / We're witnessing one of the most entertaining NBA Final ever

Hour 2 with Lynnell Willingham: Chase Hughes talks Wizards NBA Draft Jun 21, 2025

Hour 2 with Lynnell Willingham: The Ace Bailey rumors have been interesting. Could he fall to the Wizards? / Wizards fans should be excited about the team's future / Lynnell empties his Wizards notebook / Monumental Sports' Chase Hughes joins to discuss possible players the Wizards can draft

Hour 3 with Lynnell Willingham: Commanders defensive line coach Darryl Tapp on the upcoming season Jun 21, 2025

Hour 3 with Lynnell Willingham: Shedeur Sanders needs to grow up / Why was Jayden Daniels snubbed from Yahoo Sports Charles McDonald's Top 10 quarterbacks? / The Commanders NEED to improve the run defense this season / Lynnell talks with Commanders defensive line coach Darryl Tapp

Hour 3 With Ben Standig: Jeff Zrebiec Discusses Ravens and NFL, More NBA Finals Jun 20, 2025

Hour 2 With Ben Standig: Matt Moore Talks NBA Draft, Commanders, Ace Bailey's Draft Process Jun 20, 2025

In Hour 2, Ben is keyed in on the NBA Finals and Draft, bringing in Matt Moore from Action Network to break it down.

Hour 1 With Ben Standig: Nationals End Skid, Scott Abraham Joins Jun 20, 2025

Scott Abraham Joins to Talk Commanders Mini Camp after Ben discusses the Nats ending their losing streak

Hour 2 with Lynnell Willingham: Josh Robbins Talks Wizards, Breaking Down The Commander Run Defense Jun 19, 2025

Hour 1 With Lynnell Willingham: Nationals End 11-game Losing Skid on James Wood's Walkoff HR Jun 19, 2025

Lynnell is thanking the heavens that James Wood has single handily ending the Nationals' losing streak. He's all in on the Nats in hour one and he then touches on the Wizards and some recent news about their draft plans.

Hour 1 with Doc Walker: Nats ownership needs to start showing that they care Jun 19, 2025

Hour 1 with Doc Walker: Nationals ownership needs to start showing that they care / How the Nats get back on track / Callers react to Nats struggles and observations at Commanders camp

Hour 2 with Doc Walker: Stanley Cup and NBA Finals Roundup Jun 19, 2025

Hour 2 with Doc Walker: Doc is excited for Game 6 of the NBA Finals / Chris Russell joined to discuss the dominance of the Florida Panthers / Can the Pacers force the NBA Finals to Game 7?

Hour 3 with Doc Walker: The Nats' checkbook needs to open up Jun 19, 2025

Hour 3 with Doc Walker: Nats ownership NEEDS to open up the checkbook

Hour 1 with Tobi Altizer: The Nats keep losing and can't catch a break Jun 19, 2025

On Hour 1 with Tobi Altizer: Nats lose 11th straight and nothing is going their way / If Ace Bailey is available with the No. 6 pick in the NBA Draft, the Wizards should pounce / NBA Roundup: Face of the NBA? Lakers sell for $10 billion

Hour 2 With Tobi Altizer: The Nats need to start spending Jun 19, 2025

Hour 2 with Tobi Altizer: Davey Martinez shouldn't be let go just yet / The Nationals need to start spending like a big market team / The Nats may have three All-Stars but can't shake their losing ways

Hour 3 with Tobi Altizer: Previewing the Commanders with Craig Hoffman Jun 19, 2025

Hour 3 with Tobi Altizer: The Commanders' success wasn't luck / Craig Hoffman joins to preview the Commanders and talk Wizards NBA Draft / Jayden Daniels WILL NOT have a sophomore slump

Hour 4 with Tobi Altizer: How the Nats can slowly turn it around Jun 19, 2025

Hour 4 with Tobi Altizer: What the Nats need to do to slowly turn things around / Callers react to the Nats' losing skid / What Rizzo and management should've done this past offseason to avoid these struggles.

Hour 1 with Lynnell Willingham: The Thunder win game 4 of NBA finals and the Nats lose in a late game Jun 14, 2025

Hour 1 with Lynnell Willingham: The Thunder turned it on in the 4th quarter to win game 4 of the NBA Finals / Nats were playing after midnight last night but lose their 6th in a row / Where might Kevin Durant end up playing next season? / Will Giannis Antetokounmpo stay with the Bucks?

Hour 2 with Lynnell Willingham: The Wizards have options ahead of the NBA Draft with the #6 and #18 picks Jun 14, 2025

Hour 2 with Lynnell Willingham: The Wizards have options ahead of the NBA Draft / Should the Wizards trade up from the #6 pick? / What should the Wizards do if they keep the #6 and #18 picks? / Should the Wizards be looking to trade Jordan Poole or not?

Hour 3 with Lynnell Willingham: Bijan Todd of Monumental Sports talks Wizards draft options with Lynnell Jun 14, 2025

Hour 3 with Lynnell Willingham: Is Jordan Poole a part of the Wizards' long term future? / You've got to be more than a gym rat to be a leader / Bijan Todd of Monumental Sports talks Wizards draft options with Lynnell / The Wizards would be crazy to trade Jordan Poole right now / An update on the deal for the stadium at the RFK site / Will the Nats be buyers or sellers at the trade deadline?

Hour 1 with Lynnell Willingham: Lattimore, Tunsil, and how the Commanders look this offseason Jun 13, 2025

Hour 1 with Lynnell Willingham: Is this the best Commanders roster Lynnell has seen in his lifetime? / How did the Pacers take over Game 3 of the NBA Finals last night? / Marshon Lattimore says he's got his burst back / Commanders DC Joe Whitt and HC Dan Quinn talk about emerging team leaders / What is the biggest question facing the Commanders this offseason? / How has Laremy Tunsil looked at Commanders minicamp?

Hour 2 with Lynnell Willingham: David Harrison of the Locked on Commanders Podcast focuses on the Commanders' 2025 schedule Jun 13, 2025

Hour 2 with Lynnell Willingham: What is your biggest concern with the Commanders right now? / David Harrison of the Locked on Commanders Podcast focuses on the Commanders' 2025 schedule / The WNBA's ratings are down 50% with Caitlin Clark out due to injury

Hour 3 with Lynnell Willingham: Law Murray talks about where Kevin Durant may land this offseason Jun 13, 2025

Hour 3 with Lynnell Willingham: Biggest contract busts in DC sports history / Law Murray talks about where Kevin Durant may land this offseason / Lynnell has another Burgundy & Bold prediction for the 2025 season

Hour 1 with Lynnell Willingham: TJ Oshie's Retirement, NBA Finals Recap, Nell's Super Six Pack Ahead of Commanders Minicamp Jun 10, 2025

TJ Oshie calls it a career after 17 years SGA is having one of the best scoring seasons of all time Part 1 of Nell's Super Six Pack Part 2 of Nell's Super Six Pack

Hour 2 with Lynnell Willingham: Maryland Athletics Bombshell?, Kevin Sheehan Breaks It All Down Jun 10, 2025

Maryland Athletics Bombshell Sheds Some Nasty Light on the departure of Damon Evans and Kevin Willard. Lynnell breaks it down and gets some insight from The Team 980's Kevin Sheehan.

Hour 3 with Lynnell Willingham: Conversation with Audacy's Jason La Confora about Terry McLaurin and the NFL Jun 10, 2025

Jason La Confora Talks All Things NFL

Hour 1 with Lynnell Willingham: The NBA Finals isn't terrible. People need to actually watch Jun 08, 2025

The Nationals bats have gone ice cold Lynnell hates that people think this NBA Finals isn't interesting Why people talk so much about NBA Ratings Final thoughts on the NBA potentially expanding

Hour 2 with Lynnell Willingham: Broader look at the NFL, Aaron Rodgers Signs with Pittsburgh Steelers Jun 08, 2025

Why Aaron Rodgers are the Steelers will work Should the Steelers Trade for Anthony Richadson? Lynnell believes Anthony Richardson is worth taking a chance on Start of the discussion of Commanders OTAs

Hour 3 with Lynnell Willingham: Marshon Lattimore Continues to miss OTAs, important anniversary's in DC Sports Lore Jun 08, 2025

Lattimore missing OTAs is bothersome to many Do you buy that Lattimore can return to all-pro form next season? Joe Whitt Jr Press Conference

Hour 1 with Lynnell Willingham: Let's talk about the NBA Finals not their ratings Jun 07, 2025

Hour 1 with Lynnell Willingham: I Told You So / Let's talk about the NBA Finals not their ratings / Lynnell is not pleased with the focus on the ratings and not game play / DC Public Schools banning phones in classroom could be a problem

Hour 2 with Lynnell Willingham: The NCAA is instituting a salary cap for D-I athletes Jun 07, 2025

Hour 2 with Lynnell Willingham: The NCAA is instituting a salary cap for D-I athletes / Lynnell demands to know, will he be getting a check from this settlement? / What does this settlement mean for college sports moving forward? / What are unintended consequences of this major NCAA ruling?

Hour 3 with Lynnell Willingham: How have the Commanders been looking during OTAs? Jun 07, 2025

Hour 3 with Lynnell Willingham: Does this ruling change the competitive balance in the NCAA? / Coco Gauff continues down her path to greatness by winning the French Open / How have the Commanders been looking during OTAs? / Will Terry McLaurin hold out or show up to mandatory minicamp this week? / What have the Commanders assistant coaching been saying about the team? / Allergies suck

Hour 1 with Awadd Radio: Americans in Pro Tennis, NBA Finals Outlook Ahead of Game 2 Jun 07, 2025

In Hour 1, Awadd breaks down his thoughts ahead of game 2 of the NBA Finals, where he details why he likes OKC to dominate in game 2, but lose the series to Indiana. Also, he expresses displeasure in the NBA Finals' marketing of itself.

Hour 2: Adam talks about Commanders OTAs and his worry level for Scary Terry Jun 07, 2025

Adam Epstein goes into a deep dive into the Commanders and why some players are missing the start of OTAs. Should DC fans worry about Terry?

Hour 3 with Awadd Radio: Any Concerns Over Terry McLaurin's Contract Extension Talks Jun 07, 2025

In hour 3, Awadd takes your calls and hears your concerns over Terry McLaurin's contract extension situation. Adam isn't concerned.

Hour 1 with Ben Standig: NFL Insider Adam Caplan breaks down the Commanders and Eagles offseasons Jun 03, 2025

Hour 1 with Ben Standig: Ben Standig hosts and talks Commanders OTAs and stadium considerations / The Eagles traded DE Bryce Huff to the 49ers for a 2026 draft pick / Who do you want to see more of in the Commanders OTAs? / NFL Insider Adam Caplan breaks down the Commanders and Eagles offseason activities / What can we expect to see in the NBA finals between the Thunder and the Pacers?

Hour 2 with Ben Standig: Chase Hughes of Monumental Sports talks about the NBA Finals and Wizards draft prospects Jun 03, 2025

Hour 2 with Ben Standig: What's going to happen to Inside the NBA when it moves to ESPN next season? / Chase Hughes of Monumental Sports talks about the NBA Finals and Wizards / The Paul George trade to the Clippers shaped both teams in the NBA Finals

Hour 3 with Ben Standig: Derrik Klassen of The Athletic talks about expectations on Jayden Daniels in the 2025 season Jun 03, 2025

Hour 3 with Ben Standig: Derrik Klassen of The Athletic talks about expectations on Jayden Daniels / Mike Florio heard a rumor that the Commanders were afraid of the Eagles / What is Sam Hartman's role on the Commanders this offseason as QB4? / Where are the things we want the Commanders to improve on the most in 2025?

Hour 1 with Doc Walker: Mitch Tishchler joins to discuss Commanders OTAs Jun 01, 2025

Hour 1 with Doc Walker: Pacers advance to the NBA Finals after beating Knicks / Callers react to the NBA Finals matchup between the Pacers and Thunder / Mitch Tishchler talks about what he saw at Commanders OTAs this past week / The Nats steamrolled the Diamondbacks to win the series

Hour 2 with Doc Walker: Al Koken and Ken Harvey join to talk Caps and Commanders Jun 01, 2025

Hour 2 with Doc Walker: Capitals reporter Al Koken joins to discuss Ovi's possible last year and the NHL Playoffs / These former Commanders need a spot in the team Hall of Fame / Former Commanders LB Ken Harvey discusses the importance of team dynamic / Celebrating Doc's Birthday

Hour 3 With Doc Walker: Nats are hot and the rising confidence in the Commanders Jun 01, 2025

Hour 3 with Doc Walker: The confidence in this Commanders team is sky high and the Nats are hot at the right time, can they complete the sweep?

Hour 1 with Lynnell Willingham: The Nationals had a historic first inning last night in Arizona Jun 01, 2025

Hour 1 with Lynnell Willingham: The Nationals had a historic first inning last night in Arizona / The Pacers eliminated the Knicks last night and move on to the NBA finals / Inside The NBA signed off from TNT for the final time last night / Shaq's final sign off at TNT

Hour 2 with Lynnell Willingham: Will the Patriots be the surprise break out team in the NFL next season? Jun 01, 2025

Hour 2 with Lynnell Willingham: Will the Patriots be the surprise break out team in the NFL next season? / Caleb Williams and Ben Johnson could create fire in 2025 / Mike Vrabel has won everywhere he's gone, and Boston is next / Did the Commanders go into the NFC Championship game expecting to lose?

Hour 3 with Lynnell Willingham: Sam Bruchhaus of SumerSports talks about shake ups in the NFL offseason Jun 01, 2025

Hour 3 with Lynnell Willingham: Sam Bruchhaus of SumerSports talks about shake ups in the NFL offseason / Wait, will next season be Ovechkin's last in the NHL? / How many wins do the Nats need to be a buyer at the trade deadline? / Doc Walker joins Lynnell for the final segment of the show

Hour 1 with Doc Walker: Nats on fire and talks with Coach Knoche May 31, 2025

Hour one, Doc breaks down the Nats hot streak and talks will Chris Knoche about Knicks and Pacers series.

Hour 2 with Doc Walker: Commanders OTAs and Lou Holder join the show May 31, 2025

Hour 2: Doc goes over the importance of OTAs and hear the what Lou has to say about it

Hour 3 with Doc Walker: Can the Knicks force a game 7 at The Garden May 31, 2025

Hour 1 with Lynnell Willingham: Nationals playing good ball, Knicks Stay Alive, Wizards Potential Draft Approach May 31, 2025

Nationals quietly playing some good ball Ovechkin potentially retiring after next year? Are the Capitals going to get better without Ovechkin? The Knicks were the more desperate team and they are still alive cause thatThe Knicks were the more desperate team and they are still alive cause that Lynnell addresses Zion Williamson allegations Wizards potential approaches to the NBA Draft

Hour 2 with Lynnell Willingham: Daron Payne left off PFF's top 32 Interior Lineman List, Chris Russell Joins the Show May 31, 2025

PFF leaves Daron Payne out of the top 32 DT's in the NFL What version of Daron Payne will the Commanders get in 2025? Chris Russell Discusses Ovechkin news and the Nationals

Hour 1 with Lynnell Willingham: NBA Playoffs, James Wood keep heating up, and the Caps' future May 30, 2025

Hour 1 with Lynnell Willingham: SGA leads OKC past Ant Man and the Timberwolves / Papa James Wood just keep hitting dingers out of the park / The Nationals have been in a long rebuild but we've seen little progress / Mark Rizzo speaks about drafting and developing talent, but is he honest? / Britt Ghiroli of the Athletic talks about how the Nats can improve / The Caps are having to look at the future without Ovechkin

Hour 2 with Lynnell Willingham: Where the Commanders need to improve and the Wizards options ahead of the draft May 30, 2025

Hour 2 with Lynnell Willingham: Where do Commanders need help the most: pass rush or stopping the run? / Can Bobby Wagner successfully lead the Commanders defense again in 2025? / Washington Post writer Varun Shankar talks about the Wizards options head of the draft / An update on the Knicks v Pacers series / Is the NBA softer now?

Hour 1 with Lynnell Willingham: Frustration over some no-show at day one of Commanders OTAs May 29, 2025

James Wood is now a superstar on the big screen Commanders OTAs Talk Lynnell is frustrated with some absences at today's OTAs for Commanders Nell's super six pack: Commanders with the most to prove this year

Hour 2 with Lynnell Willingham: What veterans are under the most pressure for the Washington Commanders this year? May 29, 2025

Who is under the most pressure? Lynnell tells you who he thinks is.

Hour 1 with Tobi Altizer May 28, 2025

Hour 1 with Tobi Altizer: What's in a name? When it comes to the local 53, everything! / Ken Rosenthal eviscerated the way the Nationals are run in the Athletic / Are the Nationals operating as a small market team in a major market? / Who's to blame for the state of the Nationals, and how can they fix it? / Underrated players on the 2025 Commanders roster

Hour 2 with Tobi Altizer May 28, 2025

Hour 2 with Tobi Altizer: Today's must-see athletes in sports / All time greatest players you wish you could have seen play live? / Wizards have the 6th overall pick in the NBA draft, but what to do with it? / Could the Wizards become a top defensive team in the NBA? / Nationals young talent and prospects

Hour 3 with Ben Standig: Which Commanders need to step up the most this offseason? May 27, 2025

Caitlin Clark and the impact on the WNBA Has Jayden Daniels bulked up? Why Daron Payne needs to step up the most defensively

Hour 2 With Ben Standig: Britt Ghiroli and Chase Hughes join to talk Nats, Orioles, and Wizards May 27, 2025

- Britt Ghiroli from The Athletic discusses MLB - Draft options for the Wizards as the NBA Draft looms - Chase Hughes of Monumental Discusses the Upcoming Wizards Draft - Why the Wizards need to swing in this upcoming draft

Hour 1 with Ben Standig: Look around the DMV on Memorial Weekend, What to look for at Commanders' OTAs May 26, 2025

Ben Standig is filling in and he recaps a busy weekend of sports around the entire DMV. He also looks into what he's looking for at OTAs when they begin for the Commanders.

Hour 4 w/ Tobi Altizer: MASN Sports' Bobby Blanco joins us in-studio May 26, 2025

Final hour of power and we're joined by Bobby Blanco of MASNSports.com to talk all things Washington National. As a life-long DMV resident we also get Bobby's take on the Washington Commanders as well as a light grave dancing on the Carolina Hurricanes.

Hour 3 w/ Tobi Altizer: Biggest Questions for the Washington Commanders + Aaron Rodgers continues to draw out his saga May 26, 2025

Tobi talks about his biggest questions for the Washington Commanders heading into this upcoming season. Where does the biggest need lie? Is there another addition on the horizon? Finally, the Aaron Rodgers saga continues... where on earth will he end up?

Hour 2 w/ Tobi Altizer: Mackenzie Gore joins the show + Revisiting the Juan Soto deal May 26, 2025

Tobi opens the hour by revisiting the Juan Soto trade and the HAUL Mike Rizzo and the Nationals were able to acquire. Then, we're joined by one of those players in Mackenzie Gore! Then, finally Tobi and Max close it out with their ideal memorial day plates!

Hour 1 w/ Tobi Altizer: Knicks get one back in ECF + JD5 works too hard to slump May 26, 2025

The Knicks get their lick back after falling down 2-0 at home. Then Tobi gets into John Keim's piece on Jayden Daniels and why he isn't expecting the sophomore QB to fall off in year 2

Hour 3 with Lynnell Willingham: Overrated vs Underrated! May 25, 2025

Hour 2 with Lynnell Willingham: NBA Playoffs, Steelers quarterback situation May 25, 2025

Hour 1 with Lynnell Willingham: Washington Nationals are starting to catch attention in D.C. May 25, 2025

The Nats are hot, headlined by James Wood and all of the pieces of the Soto trade. Lynnell is starting to become intrigued by this group.

Hour 3 with Lynnell Willingham: Brian Robinson projected for a big year? May 20, 2025

Lynnell reads into an ESPN report that predicts Brian Robinson Jr. to be the leading rusher and TD scorer for Washington next year. Hear what Lynnell thinks about this.

Hour 2 with Lynnell Willingham: Commanders offseason and how things shape up after minicamp, Angel Reese situation in the WNBA May 20, 2025

Hour 1 with Lynnell Willingham: Should the Capitals extend Alex Ovechkin? What does Lynnell think about the tush-push meetings upcoming? May 20, 2025

First 2 segments touch on the Capitals and how they might approach this offseason, including Ovechkin's contract. The rest of the hour is all things tush-push! Lynnell thinks it should not be banned!

Hour 1 with Lynnell Willingham: NBA Playoffs, Ovechkin's future in DC, and the WNBA May 18, 2025

Hour 1 with Lynnell Willingham: What's up with the way they decide the regular season MVP of the NBA? / Should the NBA's MVP award include the playoffs too? / Will Alex Ovechkin be returning to the Capitals next season? / The WNBA has a chance to become the 3rd biggest sports league in the US

Hour 2 with Lynnell Willingham: The problem with the NBA draft lottery and tanking May 18, 2025

Hour 2 with Lynnell Willingham: The problem with the NBA draft lottery and tanking / Defense, effort, hustle, tenacity / What players should the Wizards be looking at with that #6 overall pick? / The Wiz won't be drafting Cooper Flagg, but they do have good options at #6

Hour 3 with Lynnell Willingham: Should the Wizards try to trade up in the NBA draft? May 18, 2025

Hour 3 with Lynnell Willingham: Should the Wizards try to trade up in the NBA draft? / The Denver Nuggets and OKC Thunder play game 7 this afternoon! / Fine, we'll talk about golf for a few minutes / What can we expect from the Commanders next season with their schedule? / Show Wrap Up

Hour 3 - Commanders Schedule Madness ft. Craig Hoffman and Denton Day May 17, 2025

The Commanders 2025 schedule has officially been released!! We talk to Craig Hoffman and then Denton Day to give thier thoughts on Washington's season could look like. Plus, Awadd gives you his 5 Commanders who have something to prove coming into this season.

Awadd Radio Hour 2 - Wizards Options going Forward May 17, 2025

Awadd looks into the Wizards options heading into the NBA draft. After falling to pick #6 who could they take? Could they look into trading into the top 3?

Awadd Radio Hour 1 - Two best words in sports... Game 7 May 17, 2025

Awadd kicks off the show recapping the Knicks win over the Celtics. Plus, we've been blessed with a Western Conference Game 7!! Finally, Awadd gets to the Wizards and the 6th overall pick... where do they go from here? Do they hold on to 6 or try and trade up into the top three?

Lynnell Willingham Hour 1: Breaking down Caps Game 3 loss to Hurricanes May 11, 2025

- Caps fall to the Hurricanes, 4-0, in rough Game 3 - is it time to panic? - Fans react to Caps Game 3 loss to Hurricanes - Caps PxP John Walton confident Caps can bounce back - Callers compare this playoff run to 2018 championship run

Lynnell Willingham Hour 2: Breaking down the Wizards NBA Draft May 11, 2025

- Which NBA Playoff team has the best defense? - Who should the Wizards take if they don't get the No. 1 pick? - Monumental's Chase Hughes breaks down the possible Wizards draft picks - Who are the Wizards' late first round options in the NBA Draft?

Lynnell Willingham Hour 3: Discussing the Commanders Depth May 11, 2025

- Commanders safety room and Brian Robinson's usage next season - Listen to Trey Amos' media availability at Commanders rookie camp - Callers comment on the Commanders cornerback depth - Why Dorance Armstrong will be the Commanders sack leader next year

Chase Hughes joins Lynnell to break down the potential Wizards picks in the 2025 NBA Draft May 11, 2025

Wizards sideline reporter Chase Hughes joins Lynnell to talk about tomorrow's NBA draft lottery and who should the Wizards take if they get each of the top 6 slots.

Capitals Play by Play announcer John Walton joins Lynnell to break down the game 3 loss May 11, 2025

Where have the Commanders fallen with the series so far? Who needs to step up to beat the Canes? John Walton, Capitals PXP announcer says they have a shot to come back and so much more regarding the Capitals sencond round of the NHL Playoffs

Hour 1 with Rick "Doc" Walker: Lou Holder joins the show and talks about what the Caps need to do to get past the Hurricanes tonight May 10, 2025

Hour 1 with Rick "Doc" Walker: Talking Caps playoffs with Lou Holder / Lou Holder sticks around for another segments to talk about mentors / Teacher appreciation and the Nationals need a win / The Caps need to keep it physical to beat the Hurricanes

Hour 2 with Rick "Doc" Walker: Former Redskins WR Charlie Brown weighs in on the new stadium deal, Donna Hopkins reports from Commanders Rookie Mini Camp May 10, 2025

Hour 2 with Rick "Doc" Walker: Former Redskin WR Charlie Brown weighs in on the new stadium deal / Donna Hopkins reports from Commanders Rookie Mini Camp / Puck luck and the Capitals going into game 3 against the Hurricanes / Scott Jackson tells us about the DC Divas women's football team

Hour 3 with Rick "Doc" Walker: Terps analyst Chris Knoche talks NBA playoffs May 10, 2025

Hour 3 with Rick "Doc" Walker: Terps analyst Chris Knoche talks about the NBA playoffs / Update on the Knicks v Boston series / Lead up to the Caps game 3 vs the Hurricanes, and call your mother!

Hour 3 with Lynnell Willingham: CBS Ranks Jayden Daniels the No 1 Quarterback in the NFL Entering 2025, David Harrison of Locked On Commanders Joins the Program May 10, 2025

Lynnell is surprised by CBS' rankings...he takes callers to see how they feel about this list. He also dives into some NBA Playoffs updates, including his confidence in New York over Boston.

Hour 1 with Lynnell Willingham: Capitals prepare for game three, Is game 3 a must-win for the Knicks over Boston? May 10, 2025

At 6:00 PM, the Washington Capitals face off against the Carolina Hurricanes in Game 3 of their playoff series. With the series tied, this game is crucial for momentum. Lynnell will dissect the Capitals' strategies, highlight key players to watch, and discuss how Washington can capitalize on home-ice advantage to take the series lead.

Hour 3 with Awadd: Capitals chances in game three, the Wizards need to get at least a top 3 pick in the lottery May 10, 2025

Hour 1 and 2 with Awadd: Capitals game 3 preview, Commanders potentially playing in Spain? May 10, 2025

Hour 3 with Lynnell Willingham: Chris Russell Breaks down the Caps game one loss, Bobby Blanco Discusses Nats' bullpen woes May 08, 2025

Hour 3 is action packed as Lynnell brings on some well-known guest to break down the Capitals and Nationals in the final hour of overtime.

Hour 2 with Lynnell Willingham: NFL Insider Jori Epstein breaks down her one-on-one with Jayden Daniels, More offseason talk May 08, 2025

Callers were fuming this hour! Lynnell thinks Dallas may have had the best offseason in the NFC East, and people got steamed up. Later on, Yahoo Sports' Jori Epstein joined the show to break down her conversation with Commanders' QB Jayden Daniels.

Hour 1 with Lynnell Willingham: Dallas acquires George Pickens; did the Cowboys close the gap on the Commanders a bit? May 08, 2025

Hour 3 with Doc Walker: Capitals Chances with Carolina, NFL Reigns Supreme May 04, 2025

Hour 1 and 2 with Doc Walker: RFK 2.0 & Hoops Talk: Doc Walker with Tony Massenburg, Darryl Grant & Thom Loverro May 04, 2025

oc Walker hosts a powerhouse roundtable to break down two of the biggest storylines in D.C. sports: the resurrection of RFK Stadium and the drama of the NBA Playoffs. He’s joined by former NBA champion Tony Massenburg, Redskins legend Darryl Grant, and veteran Washington Times columnist Thom Loverro for a high-energy, wide-ranging conversation.

Hour 3 with Lynnell Willingham: Concerns about safety, NBA Playoffs and Game 7's May 04, 2025

Hour 2 with Lynnell Willingham: Lynnell does the Josh Conerly challenge. Yes, you read that right. May 04, 2025

No caption needed.

Hour 1 with Lynnell Willingham: RFK 2.0, what has you most excited? May 04, 2025

Lynnell Willingham goes solo in this electric hour to break down what the return of RFK Stadium means for Washington, D.C. From the echoes of the Hogs to a new generation of sports moments, Lynnell reflects on the cultural power of bringing football back to the heart of the city.

Lynnell Willingham Hour 1: The Caps move on to Round 2 of the playoffs and the Commanders stadium deal May 03, 2025

Hour 1: The Caps take on the Carolina Hurricanes in round 2 of the playoffs / A closer look at the stadium deal on the RFK location / Issues on the City Council with getting the stadium deal passed / It would be a huge fumble if DC doesn't get stadium deal done

Lynnell Willingham Hour 2: Details on the new stadium deal and what to name it? May 03, 2025

Hour 2: Is the deal a given or already dead before the City Council even votes? / Will the return on investment for a new stadium be worth it for the city? / What name might a new DC football stadium have? / NFL.com's power rankings are out, where do the Commanders sit?

Lynnell Willingham Hour 3: Matt Simms, the NFL Draft and how the Commanders look going into the 2025 season May 03, 2025

Hour 3: Matt Simms talks to Lynnell about the draft and Shedeur Sanders / Are the Commanders ranked too high after the draft? / Which positions need the most help on the Commanders? / Catching up with the Nationals after the NFL draft

Adam "Awadd" Epstein Hour 1: All About the NBA Playoffs May 03, 2025

Hour 1: NBA Playoff roundup / Awadd breaks down round 2 NBA playoff matchups / Callers give opinions on the NBA playoffs / The ups and downs of the 2025 NBA Playoffs

Adam "Awadd" Epstein Hour 2: The Commanders 2025 Offseason Moves May 03, 2025

Hour 2: Do we want Cooper Flagg on the Wizards? / What grade would you give Adam Peters for the offseason? / Mitch Tischler talks about the Commanders offseason moves / Adam Peters orchestrated another impressive draft for the Commanders

Adam "Awadd" Epstein Hour 3: The Commanders offseason and the Kentucky Derby May 03, 2025

Hour 3: Jaylin Lane is an amazing athlete with a ton of versatility / Which Commander draft pick is under the most pressure in training camp? / Matt Valdez of the Junkies talks about betting on the Kentucky Derby / A look ahead to the 2025 Commanders season

RFK Legends: Mike Nelms, Raleigh McKenzie, and the Soul of D.C. Football Apr 29, 2025

Doc Walker returns with another powerful hour dedicated to RFK Stadium’s legacy. This time, he’s joined by former Washington greats Mike Nelms and Raleigh McKenzie, who share unforgettable stories from the golden days at RFK. From the roar of the crowd to the brotherhood built on the field, they reflect on what made RFK special — not just as a stadium, but as the beating heart of the city. Tune in for a deep dive into the memories, the moments, and the meaning behind one of football’s most iconic homes.

Home Again: Doc Walker on the Commanders' Return to RFK Apr 29, 2025

In hour one, Doc Walker hosts an emotional and electrifying conversation about the Washington Commanders' long-awaited return to RFK Stadium. Joined by legendary members of the original "Hogs" — Tony McGee, Don Warren, and Jeff Bostic — Doc reflects on the rich history, unforgettable memories, and the powerful meaning of bringing football back to the heart of D.C. From locker room stories to what RFK meant to the players and fans alike, this hour captures the spirit, pride, and tradition that defined an era — and what it means for the future of the franchise.

Hour 1 with Lynnell Willingham: Breaking down the Commanders picks in the 2025 Draft Apr 27, 2025

Hour 1 with Lynnell Willingham: With the 2025 NFL Draft in the books, Lynnell breaks down the Commanders 5 picks and says the team held true to the method of taking the best player available

Hour 2 with Lynnell Willingham: More Draft breakdown/ your calls/ and Logan Paulsen gives his thoughts on the draft Apr 27, 2025

Hour 2 with Lynnell Willingham: Lynnell finishes his draft pick breakdown/ Call lines open up to give you're thoughts on the draft/ Logan Paulsen of Take Command joins the show and gives his thoughts on the draft

Hour 3 With Lynnell Willingham: Back out to your calls to give your thoughts on the explosive draft class Apr 27, 2025

Lynnell continues to break down the Commanders' 2025 draft class, talking about the explosiveness of the new draft picks and back to your calls to give your opinion on the draft. Lynnell also spends some time breaking down the matchup coming up between the Nats and the Mets.

Logan Paulsen joins Lynnell to break down the 2025 draft Apr 27, 2025

Logan Paulsen joins Lynnell to give his analysis of the Commanders' 2025 draft class and gives his thoughts on the way Adam Peters handled the draft.

VA Tech WR Coach Fontel Mines on Jaylin Lane Apr 26, 2025

Mines joins Lynnell & Denton on Draft Day 3 to discuss the now ex-Hokies WR Jaylin Lane, who was selected by the Commanders in the fourth round of the 2025 NFL Draft.

Hour 3 with Awadd Radio: More callers react to the Commanders' draft, Sam Cosmi Joins the Show Apr 26, 2025

The final hour with Awadd was action-packed. He took tons of calls about the Commanders' needs for the rest of the draft. Also, Commanders' guard Sam Cosmi Joins over the phone.

Hour 1 and 2 With AWADD Radio: Breaking Down the Commanders First Two Draft Selections Apr 26, 2025

Awadd is all in on the draft on this Saturday! He reacts and takes your calls following the Commanders' first two draft choices.

Hour 2 and 3 with Doc Walker: Travis Hunter's puzzling comments, Ben Standig Joins the Show, Commanders Drafting at 29 Apr 20, 2025

Hour 1 with Doc Walker: Nationals, Commanders, and Mount Rushmore of sports venues Apr 20, 2025

Hour 1 with Lynnell Willingham: What is the proposed stadium at the RFK site going to do for the community? Apr 19, 2025

Hour 1 with Lynnell Willingham: A DC Sports Muckbang / What is the proposed stadium at the RFK site going to do for the community? / Eric Flack of WUSA9 gives details on the RFK stadium site deal / What impact will the stadium deal have on DC's budget?

Hour 2 with Lynnell Willingham: David Harrison talks about the Commanders draft options Apr 19, 2025

Hour 2 with Lynnell Willingham: Where does Josh Harris rank among the other DC team owners? / Could the stadium deal help DC's struggling restaurant industry? / David Harrison talks about the Commanders draft options

Hour 3 with Lynnell Willingham: Chris "The Rooster" Russell talks about the NHL playoffs and the Caps Apr 19, 2025

Hour 3 with Lynnell Willingham: The Commanders have some big decisions to make regarding the draft / The Bucks are not looking good against the Pacers today / Chris "The Rooster" Russell talks about the NHL playoffs and the Caps / Will the Caps get back to playing at an elite level this week?

Hour 4 with Lynnell Willingham: Wizards GM Will Dawkins comments on the offseason and draft Apr 19, 2025

Hour 4 with Lynnell Willingham: Wizards GM Will Dawkins comments on the offseason and draft / The Wizards need a lottery pick in the top 3 / The Bucks fall to the Pacers

Hour 1 with Adam "Awadd" Epstein: A look at the first round of the NBA Playoffs Apr 19, 2025

Hour 1 with Adam "Awadd" Epstein: The NBA's regular season was bad but that doesn't mean the playoffs will be / Does the NBA regular season have too many games? / The first round of the NBA playoffs has amazing match ups / Awadd's 2025 NBA playoff bracket

Hour 2 with Adam "Awadd" Epstein: What are the options in front of the Commanders in the 2025 NFL Draft Apr 19, 2025

Hour 2 with Adam "Awadd" Epstein: The NFL Draft is this Thursday, will Adam Peters trade back? / What are the Commanders most pressing needs heading into the draft? / We're addicted to Commanders success the time to win is now / Should the Commanders draft an edge rusher or best player available?

Hour 3 with Adam "Awadd" Epstein: Michael Phillips talks about the Commanders choices in the draft Apr 19, 2025

Hour 3 with Adam "Awadd" Epstein: Michael Phillips talks about the Commanders choices in the draft / Should the Commanders take the best trade available? / Do the Commanders need an upgrade in the wide receiver room? / This is an important draft for the Commanders

Hour 2 with Rick "Doc" Walker: Lou Holder talks about the greatness of Ovi and Nico Iamaleava leaving Tennessee Apr 13, 2025

Hour 2 with Rick "Doc" Walker: Lou Holder talks about the greatness of Ovi and the Caps current slump / Lou Holder sticks around and talks about the impact of Nico Iamaleava leaving Tennessee / The Ja Morant situation seems very similar to the one Gilbert Arenas had / There's something different about the Masters

Hour 3 with Rick "Doc" Walker: Donna Hopkins of Pro Football Plus looks ahead to the NFL Draft Apr 13, 2025

Hour 3 with Rick "Doc" Walker: Donna Hopkins of Pro Football Plus looks ahead to the NFL Draft / More on Ja Morant and an old baseball story / Do the Commanders need to upgrade at kicker? / Which players are you most excited for in the NFL Draft?

Hour 1 with Rick "Doc" Walker: Terps broadcaster Chris Knoche talks about NIL and the impact on the NCAA Apr 13, 2025

Hour 1 with Rick "Doc" Walker: Terps broadcaster Chris Knoche talks about NIL and the impact on the NCAA / Chris Knoche talks about Ja Morant's antics Luka's return to Dallas / Steve Beck talks about the DC Touchdown Club awards dinner / Is Rory McIlroy going to finally win the Masters this year?

Hour 3 with Awadd Radio: What's the biggest need for the Commanders ahead of the draft? Apr 12, 2025

Awadd takes callers discussing what they're looking for come draft night. Awadd thinks the team should go offense first, then an edge rusher in the 2nd round, if they do not trade.

Hour 2 with AWADD Radio: Mock Draft Madness, March Madness was saved by the Final Four, A look around the NBA Apr 12, 2025

Hour 3 with Lynnell Willingham: Justin Melo Breaks Down Commanders Draft Choices, Ja Morant Gun Celebrations Apr 10, 2025

In the final hour of power, Lynnell has on TheDraftNetwork's Justin Melo to break down the Commanders' possible options in the first round and beyond of the upcoming draft. Lynnell expresses his frustration in Ja Morant and Tyreek Hill's recent controversies.

Hour 2 with Lynnell Willingham: Cooper Flagg to DC Talk, Look around the NBA, Mel Kiper's mock has Lynnell fuming Apr 10, 2025

Lynnell heard something that made him go "Say WHATTT?" regarding Cooper Flagg to DC...He then takes a look around the NBA, highlighting Denver firing Mike Malone...Lynnell saw Mel KIper's mock draft and he was FUMING.

Hour 1 with Lynnell Willingham: Nationals Win Series Against Dodgers, What's Up With Ownership? MASN'S Bobby Blanco Joins The Show Apr 10, 2025

Hour 1 is all things Washington Nationals. Lynnell breaks down a series win over the Dodgers and why he's encouraged by the young talent. However, Lynnell wonders if the Nats can retain these guys long-term. To close it, MASN Beat Reporter Bobby Blanco joins the show to breakdown the Nationals homestand.

Hour 1 with Rick "Doc" Walker: Ovechkin needs 1 more goal to break Gretzky's all time NHL record Apr 06, 2025

Hour 1 with Rick "Doc" Walker: Ovechkin needs 1 more goal to break Gretzky's all time NHL record / Anticipation is mounting ahead of today's Caps v Islanders game / Ovechkin has an unrivaled slap shot / Alex Ovechkin is one of the few elite tier athletes to play in DC

Hour 2 with Rick "Doc" Walker: Will Ovechkin break the record against the Islanders today? Apr 06, 2025

Hour 2 with Rick "Doc" Walker: Ovechkin is just built different / Will Ovechkin break the record against the Islanders today? / The Islanders have announced Ilya Sorokin as their starting goalie today / Grant Paulsen checks in ahead of the Ovechkin Watch Party at Caddies

Hour 3 with Rick "Doc" Walker: Not everyone gets to see a moment like this, fans should savor the history Apr 06, 2025

Hour 3 with Rick "Doc" Walker: Chris "The Rooster" Russell and JP Finlay update us from Long Island / Not everyone gets to see a moment like this, fans should savor the history / Ovechkin's NHL goal record is also the Capitals team record / Getting ready to witness history

Hour 2 - Michael Phillips joins to talk Alex Ovechkin's record tying 894th NHL goal Apr 06, 2025

910 the Fan's Michael Phillips joins the program to talk Alex Ovechkin's record tying tally. Then, Awadd gives a small preview of tonight's Final Four matchups between Florida/Auburn and Duke/Houston.

Hour 3 - David Harrison, Lynnell Willingham and Chris Russell all get in on the Ovechkin Fun!! Apr 06, 2025

David Harrison of the Locked on Commanders podcast joins the program to chime in on Alex Ovechkin, as well as talk a little Commanders offseason. Then, We're graced to be in the presence of both Lynnell Willingham AND Chris Russell. They chat with Awadd and give their take on the Alex Ovechkin Chase of Wayne Gretzky's record.

Hour 3 with Lynnell Willingham:Previewing Men's and Women's College Basketball Finals, What will the Commanders do at 29? Apr 05, 2025

In the final hour of power, Lynnell discusses the upcoming National Championship between UCONN and South Carolina. He gives his thoughts on why women's basketball can rise as a major sport. Later, he previews the men's Final Four and some Commanders mock drafts.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected