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    Spirituality

    Overeaters Anonymous of San Francisco

    Members of OA in San Francisco share what it was like, what happened, and what life is like now.

    Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA’s twelve-step program works like Alcoholics Anonymous except it helps us deal with food.

    OA in San Francisco: https://www.oasf.org/
    More about Overeaters Anonymous: https://oa.org/

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    Latest Episodes:
    Tom A. (Century Meeting, Nov 2017) Nov 29, 2017
    Show notes

    Tom A. (Century Meeting, Nov 2017)


    Anonymous (Thanksgiving Marathon, Nov 2017) Nov 25, 2017
    Show notes

    Anonymous, member since 2001, identifies as a compulsive overeater, century person, and relapser. Anonymous' share from the 2017 Thanksgiving marathon includes the following themes: dating • plan of eating • living amends • family • service • gratitude • Thanksgiving • the 9th Step Promises


    Punam (Century Meeting, Nov 2017) Nov 24, 2017
    Show notes

    Punam, member since 2003-2004, identifies as a compulsive overeater and century person. Punam's share from the Tuesday evening Century Meeting includes the following themes: written 10th Steps • plan of eating • regular meeting attendance • physical consequences of overeating • OA: the last house on the block • fear of giving up old ways of eating • meditation

    A century person is an individual who has lost or needs to lose 100 pounds or more.


    Dominick (Century Meeting, Nov 2017) Nov 15, 2017
    Show notes

    Dominick, member since 1997, identifies as a compulsive overeater and century person. Dominick's share from the Tuesday evening Century Meeting includes the following themes: childhood • familial alcoholism • multiple addictions • overeating • dieting • morbid obesity • surrender • powerlessness • the 12 Steps • daily meeting attendance as a newcomer • sponsorship • "finance & romance"

    A century person is an individual who has lost or needs to lose 100 pounds or more.


    Rob (Century Meeting, Oct 2017) Nov 01, 2017
    Show notes

    Rob, member since 2017, identifies as a compulsive overeater. Rob's share from the Tuesday evening Century Meeting includes the following themes: multiple programs • finding OA • family addiction • trauma • shame • body image A century person is an individual who has lost or needs to lose 100 pounds or more. Note: Speaker does not identify as a century person.


    Mo (Century Meeting, Oct 2017) Oct 25, 2017
    Show notes

    Mo H, member since 1989, identifies as a compulsive overeater, sugar addict, and relapser. Mo H's share from the Tuesday evening Century Meeting includes the following themes: HOW • weighing & measuring food • Big Book of AA • dieting • family addiction • relapsing • food-induced physical illness • "Step 0: putting down the food" • the 12 Steps • written 10th Steps • playing the role of god • dealing with spouses A century person is an individual who has lost or needs to lose 100 pounds or more. Note: Speaker does not identify as a century person. H.O.W. is short for Honesty, Open-mindedness, & Willingness. For more information, check out https://how-oa.org/about/


    George B. (Century Meeting, Oct 2017) Oct 18, 2017
    Show notes

    George B. (Century Meeting, Oct 2017)


    Lisa (Century Meeting, Oct 2017) Oct 11, 2017
    Show notes

    Lisa, member since 2012, identifies as a compulsive overeater and century person. Lisa's share from the Tuesday evening Century Meeting includes the following themes: morbid obesity • physical pain and illness from obesity • Higher Power • shame • isolation • Steps 2 & 3 • anger at god • surrender = "I don't know" • fear around romantic relationships H.O.W. is short for Honesty, Open-mindedness, & Willingness. For more information, check out https://how-oa.org/about/


    Audry (Century Meeting, Oct 2017) Oct 04, 2017
    Show notes

    Audry, member since 2004, identifies as a compulsive overeater and century person. Audry's share from the Tuesday evening Century Meeting includes the following themes: it gets better • what got me here • relating to OA's physical stories • food was big, family, & love • obese kid who was bullied & made fun of • culturally epic meals • food: metaphor for "I love you" • all members of immediate family in OA or have attended at least 1 meeting • anesthetizing & checking out • this is what fat girls go through • teen years & sick of being nice • addicts have extremes • using sexuality for attention • not seeing my body's value • gaining 130 pounds during 1st 2 years of sobriety • switching addictions (couldn't handle feelings) • coming to OA & knowing everything (credits don't transfer) • keep coming back saved my life • new food plan & crying over it • saying "yes" to something different • divorced & getting attention & learning not to eat over it • no sugar, flour, juice, or anything "sugar-free" • using Steps to grow up • sponsoring, praying, & attending 3 meetings/week A century person is an individual who has lost or needs to lose 100 pounds or more.


    Irene (Century Meeting, Sep 2017) Sep 27, 2017
    Show notes

    Irene, member since 1972, identifies as a compulsive overeater and century person. Irene's share from the Tuesday evening Century Meeting includes the following themes: commercial weight loss programs • failed dieting • consequences of compulsive eating • century people • carbohydrate addiction • compulsive overeating • using god H.O.W. is short for Honesty, Open-mindedness, & Willingness. For more information, check out https://how-oa.org/about/


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