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    Spirituality

    Overeaters Anonymous of San Francisco

    Members of OA in San Francisco share what it was like, what happened, and what life is like now.

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    Latest Episodes:
    Judy H. (SF Century Meeting, Mar 2021) Apr 01, 2021

    Judy H. (SF Century Meeting, Mar 2021)

    Andrette W. (Literature & Speaker Meeting, Mar 2021) Apr 01, 2021

    Andrette W. (Literature & Speaker Meeting, Mar 2021)

    Anonymous (Sunday Relapse & Recovery Meeting, Mar 2021) Mar 28, 2021

    Anonymous (Sunday Relapse & Recovery Meeting, Mar 2021)

    Cindy W. (Saturday Into Action, Mar 2021) Mar 24, 2021

    Cindy W. (Saturday Into Action, Mar 2021)

    Cate M. (Literature & Speaker Meeting, Feb 2021) Mar 21, 2021

    Cate M. (Literature & Speaker Meeting, Feb 2021)

    Jim H. (Step, Speaker, Into Action Meeting; Jan 2021) Mar 18, 2021

    Jim H. (Step, Speaker, Into Action Meeting; Jan 2021)

    Bob W. (Literature & Speaker Meeting, Mar 2021) Mar 18, 2021

    Bob W. (Literature & Speaker Meeting, Mar 2021)

    Greg M. (SF Century Meeting, Mar 2021) Mar 18, 2021

    Greg M. (SF Century Meeting, Mar 2021)

    Mo H. (SF Century Meeting, Mar 2021) Mar 18, 2021

    Mo H. (SF Century Meeting, Mar 2021)

    Morley (Literature & Speaker Meeting, Feb 2021) Mar 17, 2021

    Morley (Literature & Speaker Meeting, Feb 2021)

    Marita (Wednesday Relapse & Recovery Meeting, Feb 2021) Mar 16, 2021

    Marita (Wednesday Relapse & Recovery Meeting, Feb 2021)

    Gregg D. (Sunday Relapse & Recovery, Mar 2021) Mar 12, 2021

    Gregg D. (Sunday Relapse & Recovery, Mar 2021)

    Lauren (Sunday Relapse and Recovery, Feb 2021) Mar 04, 2021

    Lauren (Sunday Relapse and Recovery, Feb 2021)

    Katie M. (Literature & Speaker Meeting, Feb 2021) Mar 04, 2021

    Katie M. (Literature & Speaker Meeting, Feb 2021)

    Debbie D. (Literature & Speaker Meeting, Jan 2021) Mar 04, 2021

    Debbie D. (Literature & Speaker Meeting, Jan 2021)

    Julie T. (Literature & Speaker Meeting, Jan 2021) Feb 28, 2021

    Julie T. (Literature & Speaker Meeting, Jan 2021)

    Kevin V. (Sunday Relapse and Recovery Meeting, Feb 2021) Feb 21, 2021

    Kevin V. (Sunday Relapse and Recovery Meeting, Feb 2021)

    Jerry J. (Literature & Speaker Meeting, Jan 2021) Feb 16, 2021

    Jerry (Literature & Speaker Meeting, Jan 2021)

    Ira (Century Meeting, Feb 2021) Feb 09, 2021

    Ira (Century Meeting, Feb 2021)

    Note: Sound quality improves at 2:00 mark.

    Jeanne (Sunday Relapse & Recovery Meeting, Jan 2021) Feb 09, 2021

    Jeanne (Sunday Relapse & Recovery Meeting, Jan 2021)

    Joe M. (Century Meeting, Jan 2021) Jan 28, 2021

    Joe M. (Century Meeting, Jan 2021)

    Cynthia (Speak/Lit/Write/Step/Trad Study Meeting, Jan 2021) Jan 24, 2021

    Cynthia (Speak/Lit/Write/Step/Trad Study Meeting, Jan 2021)

    Sivia (Literature & Speaker Meeting, Jan 2021) Jan 14, 2021

    Sivia (Literature & Speaker Meeting, Jan 2021)

    Wendy (Wednesday Relapse & Recovery Meeting, Jan 2021) Jan 14, 2021

    Wendy (Wednesday Relapse & Recovery Meeting, Jan 2021)

    Maiya (Wednesday Relapse & Recovery Meeting, Nov 2020) Jan 13, 2021

    Maiya (Wednesday Relapse & Recovery Meeting, Nov 2020)

    Ronni (Sunday Relapse & Recovery Meeting, Jan 2021) Jan 13, 2021

    Ronni (Sunday Relapse & Recovery Meeting, Jan 2021)

    Kenny (Literature & Speaker Meeting; Jan 2021) Jan 13, 2021

    Kenny (Literature & Speaker Meeting; Jan 2021)

    Felice (Living in the Solution: Steps 10, 11, 12 Meeting; Dec 2020) Jan 13, 2021

    Felice (Living in the Solution: Steps 10, 11, 12 Meeting; Dec 2020)

    Tom C. (Sunday Relapse & Recovery Meeting, Jan 2021) Jan 13, 2021

    Tom C. (Sunday Relapse & Recovery Meeting, Jan 2021)

    Maiya (Step Study, Chips, Speaker Meeting; Jan 2021) Jan 11, 2021

    Maiya (Step Study, Chips, Speaker Meeting; Jan 2021)

    Marie (Century Meeting, Jan 2021) Jan 09, 2021

    Marie (Century Meeting, Jan 2021)

    Dave (Century Meeting, Dec 2020) Jan 09, 2021

    Dave (Century Meeting, Dec 2020)

    KC (Wednesday Relapse & Recovery Meeting, Dec 2020) Dec 29, 2020

    KC (Wednesday Relapse & Recovery Meeting, Dec 2020)

    Jonathan (Sunday Relapse & Recovery Meeting, Dec 2020) Dec 29, 2020

    Jonathan (Sunday Relapse & Recovery Meeting, Dec 2020)

    Don (Century Meeting, Dec 2020) Dec 24, 2020

    Don (Century Meeting, Dec 2020)

    Tammy (Commitment to Abstinence Meeting, Dec 2020) Dec 24, 2020

    Tammy (Commitment to Abstinence Meeting, Dec 2020)

    Ilene (Wednesday Relapse & Recovery Meeting, Dec 2020) Dec 22, 2020

    Ilene (Wednesday Relapse & Recovery Meeting, Dec 2020)

    Nancy Aloha (Literature & Speaker Meeting, Dec 2020) Dec 17, 2020

    Nancy Aloha (Literature & Speaker Meeting, Dec 2020)

    Al (Sunday Relapse & Recovery Meeting, Dec 2020) Dec 17, 2020

    Al (Sunday Relapse & Recovery Meeting, Dec 2020)

    Mary (Living in the Solution: Steps 10, 11, 12 Meeting; Dec 2020) Dec 17, 2020

    Mary (Living in the Solution: Steps 10, 11, 12 Meeting; Dec 2020)

    Joe M. (Living in the Solution: Steps 10, 11, 12 Meeting; Dec 2020) Dec 17, 2020

    Joe M. (Living in the Solution: Steps 10, 11, 12 Meeting; Dec 2020)

    Gwen (Sunday Relapse & Recovery Meeting, Dec 2020) Dec 17, 2020

    Gwen (Sunday Relapse & Recovery Meeting, Dec 2020)

    Carol Ca. (Century Meeting, Dec 2020) Dec 14, 2020

    Carol Ca. (Century Meeting, Dec 2020)

    Mimi (Century Meeting, Dec 2020) Dec 06, 2020

    Mimi (Century Meeting, Dec 2020)

    Heather (Century Meeting, Nov 2020) Nov 30, 2020

    Heather (Century Meeting, Nov 2020)

    Phoebe (Living in the Solution: Steps 10, 11, 12 Meeting; Nov 2020) Nov 30, 2020

    Phoebe (Living in the Solution: Steps 10, 11, 12 Meeting; Nov 2020)

    Lawrie [Thanksgiving Marathon (Q&A); Nov 2020] Nov 28, 2020

    Lawrie [Thanksgiving Marathon (Q&A); Nov 2020]

    Lawrie [Thanksgiving Marathon (Share); Nov 2020] Nov 28, 2020

    Lawrie [Thanksgiving Marathon (Share); Nov 2020]

    Dawn [Thanksgiving Marathon (Q&A); Nov 2020] Nov 28, 2020

    Dawn [Thanksgiving Marathon (Q&A); Nov 2020]

    Dawn [Thanksgiving Marathon (Share); Nov 2020] Nov 27, 2020

    Dawn [Thanksgiving Marathon (Share); Nov 2020]

    Carolyn [Thanksgiving Marathon (Q&A); Nov 2020] Nov 27, 2020

    Carolyn [Thanksgiving Marathon (Q&A); Nov 2020]

    Carolyn [Thanksgiving Marathon (Share); Nov 2020] Nov 27, 2020

    Carolyn [Thanksgiving Marathon (Share); Nov 2020]

    Allison G. (Sunday Relapse & Recovery Meeting, Nov 2020) Nov 24, 2020

    Allison G. (Sunday Relapse & Recovery Meeting, Nov 2020)

    Alice (Commitment to Abstinence Meeting, Nov 2020) Nov 17, 2020

    Alice (Commitment to Abstinence Meeting, Nov 2020)

    Cindy (Wednesday Relapse & Recovery Meeting, Nov 2020) Nov 17, 2020

    Cindy (Wednesday Relapse & Recovery Meeting, Nov 2020)

    Kenny (Century Meeting, Nov 2020) Nov 15, 2020

    Kenny (Century Meeting, Nov 2020)

    Judi H. (Wednesday Relapse & Recovery Meeting, Nov 2020) Nov 14, 2020

    Judi H. (Wednesday Relapse & Recovery Meeting, Nov 2020)

    Philip (Century Meeting, Nov 2020) Nov 04, 2020

    Philip (Century Meeting, Nov 2020)

    Sima (Sunday Relapse & Recovery Meeting, Nov 2020) Nov 04, 2020

    Sima (Sunday Relapse & Recovery Meeting, Nov 2020)

    Nancy B. (Living in the Solution: Steps 10, 11, 12 Meeting; Oct 2020) Oct 30, 2020

    Nancy B. (Living in the Solution: Steps 10, 11, 12 Meeting; Oct 2020)

    Flies Away (Sunday Relapse & Recovery Meeting, Oct 2020) Oct 29, 2020

    Flies Away (Sunday Relapse & Recovery Meeting, Oct 2020)

    Scott T. (Century Meeting, Oct 2020) Oct 29, 2020

    Scott T. (Century Meeting, Oct 2020)

    Anonymous (Sunday Relapse & Recovery Meeting, Oct 2020) Oct 28, 2020

    Anonymous (Sunday Relapse & Recovery Meeting, Oct 2020)

    Rich (Wednesday Relapse & Recovery Meeting, Oct 2020) Oct 21, 2020

    Rich (Wednesday Relapse & Recovery Meeting, Oct 2020)

    Marjorie (Sunday Relapse & Recovery Meeting, Oct 2020) Oct 20, 2020

    Marjorie (Sunday Relapse & Recovery Meeting, Oct 2020)

    Jack (Commitment to Abstinence Meeting, Oct 2020) Oct 20, 2020

    Jack (Commitment to Abstinence Meeting, Oct 2020)

    Carolyn (Abstinence & Lifeline Meeting, Oct 2020) Oct 18, 2020

    Carolyn (Abstinence & Lifeline Meeting, Oct 2020)

    Phil (Century Meeting, Oct 2020) Oct 17, 2020

    Phil (Century Meeting, Oct 2020)

    Marc (Living in the Solution: Steps 10, 11, 12 Meeting; Oct 2020) Oct 16, 2020

    Marc (Living in the Solution: Steps 10, 11, 12 Meeting; Oct 2020)

    Quinn (Sunday Relapse & Recovery Meeting, Oct 2020) Oct 16, 2020

    Quinn (Sunday Relapse & Recovery Meeting, Oct 2020)

    Bob (Century Meeting, Oct 2020) Oct 15, 2020

    Bob (Century Meeting, Oct 2020)

    Raul (Sunday Relapse & Recovery Meeting, Oct 2020) Oct 14, 2020

    Raul (Sunday Relapse & Recovery Meeting, Oct 2020)

    Toby A. (Step Study, Chips, Speaker Meeting; Oct 2020) Oct 14, 2020

    Toby A. (Step Study, Chips, Speaker Meeting; Oct 2020)

    Ken (Century Meeting, Sep 2020) Oct 01, 2020

    Ken (Century Meeting, Sep 2020)

    Jennifer O. (Sunday Relapse & Recovery Meeting, Sep 2020) Sep 24, 2020

    Jennifer O. (Sunday Relapse & Recovery Meeting, Sep 2020)

    Anonymous (Wednesday Relapse & Recovery Meeting, Sep 2020) Sep 24, 2020

    Anonymous (Wednesday Relapse & Recovery Meeting, Sep 2020)

    Katie B. (Literature & Speaker Meeting, Sep 2020) Sep 21, 2020

    Katie B. (Literature & Speaker Meeting, Sep 2020)

    Laurie (Commitment to Abstinence Meeting, Sep 2020) Sep 21, 2020

    Laurie (Commitment to Abstinence Meeting, Sep 2020)

    Mimi (Sunday Relapse & Recovery Meeting, Sep 2020) Sep 21, 2020

    Mimi (Sunday Relapse & Recovery Meeting, Sep 2020)

    Peggy (Step Study, Chips, Speaker Meeting; Sep 2020) Sep 16, 2020

    Peggy (Step Study, Chips, Speaker Meeting; Sep 2020)

    Deborah (Sunday Relapse & Recovery Meeting, Sep 2020) Sep 13, 2020

    Deborah (Sunday Relapse & Recovery Meeting, Sep 2020)

    Sara (Sunday Relapse & Recovery Meeting, Sep 2020) Sep 09, 2020

    Sara (Sunday Relapse & Recovery Meeting, Sep 2020)

    Matt (Century Meeting, Sep 2020) Sep 08, 2020

    Matt (Century Meeting, Sep 2020)

    Deanna (Wednesday Relapse & Recovery Meeting, Sep 2020) Sep 08, 2020

    Deanna (Wednesday Relapse & Recovery Meeting, Sep 2020)

    Bob (Living in the Solution: Steps 10, 11, 12 Meeting; Aug 2020) Sep 08, 2020

    Bob (Living in the Solution: Steps 10, 11, 12 Meeting; Aug 2020)

    Jeralyn (Sunday Relapse & Recovery Meeting, Aug 2020) Sep 08, 2020

    Jeralyn (Sunday Relapse & Recovery Meeting, Aug 2020)

    George L. (Century Meeting, Aug 2020) Aug 30, 2020

    George L. (Century Meeting, Aug 2020)

    Hope (Wednesday Relapse & Recovery Meeting, Aug 2020) Aug 30, 2020

    Hope (Wednesday, Relapse & Recovery Meeting, Aug 2020)

    Lynn H. (Wednesday Relapse & Recovery Meeting, Aug 2020) Aug 30, 2020

    Lynn H. (Wednesday Relapse & Recovery Meeting, Aug 2020)

    Gail P. (Century Meeting, Aug 2020) Aug 20, 2020

    Gail P. (Century Meeting, Aug 2020)

    Maegan (Sunday Relapse & Recovery Meeting, Aug 2020) Aug 20, 2020

    Maegan (Sunday Relapse & Recovery Meeting, Aug 2020)

    Linda (Commitment to Abstinence Meeting, Aug 2020) Aug 17, 2020

    Linda (Commitment to Abstinence Meeting, Aug 2020)

    Craig (Living in the Solution: Steps 10, 11, 12 Meeting; Aug 2020) Aug 15, 2020

    Craig (Living in the Solution: Steps 10, 11, 12 Meeting; Aug 2020)

    Jim (Century Meeting, Aug 2020) Aug 15, 2020

    Jim (Century Meeting, Aug 2020)

    Heather (Literature & Speaker Meeting, Aug 2020) Aug 09, 2020

    Heather (Literature & Speaker Meeting, Aug 2020)

    Tim (Century Meeting, Aug 2020) Aug 05, 2020

    Tim (Century Meeting, Aug 2020)

    Cat (Living in the Solution: Steps 10, 11, 12 Meeting; Aug 2020) Aug 05, 2020

    Cat (Living in the Solution: Steps 10, 11, 12 Meeting; Aug 2020)

    Valerie (Sunday Relapse & Recovery Meeting, Aug 2020) Aug 05, 2020

    Valerie (Sunday Relapse & Recovery Meeting, Aug 2020)

    Francine (Sunday Relapse & Recovery Meeting, Aug 2020) Aug 04, 2020

    Francine (Sunday Relapse & Recovery Meeting, Aug 2020)

    Ella (Wednesday Relapse & Recovery Meeting, Aug 2020) Aug 04, 2020

    Ella (Wednesday Relapse & Recovery Meeting, Aug 2020)

    Lynette (Wednesday Relapse & Recovery Meeting, July 2020) Jul 24, 2020

    Lynette (Wednesday Relapse & Recovery Meeting, July 2020)

    Eve (Wednesday Relapse & Recovery Meeting, July 2020) Jul 23, 2020

    Eve (Wednesday Relapse & Recovery Meeting, July 2020)

    Anonymous (Century Meeting, July 2020) Jul 15, 2020

    Anonymous (Century Meeting, July 2020)

    Sonta (Sunday Relapse & Recovery Meeting, July 2020) Jul 06, 2020

    Sonta (Sunday Relapse & Recovery, July 2020)

    Sivia (Wednesday Relapse & Recovery Meeting, July 2020) Jul 04, 2020

    Sivia (Wednesday Relapse & Recovery Meeting, July 2020)

    Lydia (Living in the Solution: Steps 10, 11, 12 Meeting; June 2020) Jul 04, 2020

    Lydia (Living in the Solution: Steps 10, 11, 12 Meeting; June 2020)

    Allison W. (Century Meeting, June 2020) Jul 04, 2020

    Allison W. (Century Meeting, June 2020)

    Rosie (Sunday Relapse & Recovery Meeting, June 2020) Jul 04, 2020

    Rosie (Sunday Relapse & Recovery Meeting, June 2020)

    Lynne (Century Meeting, June 2020) Jul 02, 2020

    Lynne (Century Meeting, June 2020)

    Anonymous (Century Meeting, June 2020) Jul 02, 2020

    Anonymous (Century Meeting, June 2020)

    Tina (Century Meeting, June 2020) Jul 02, 2020

    Tina (Century Meeting, June 2020)

    Beth (Century Meeting, June 2020) Jun 24, 2020

    Beth (Century Meeting, June 2020)

    Susan G. (Century Meeting, June 2020) Jun 24, 2020

    Susan G. (Century Meeting, June 2020)

    Susan B. [RECOVERY: (From Home) Event, June 2020] Jun 20, 2020

    Susan B. [RECOVERY: (From Home) Event, June 2020]

    Vida [RECOVERY: (From Home) Event, June 2020] Jun 20, 2020

    Vida [RECOVERY: (From Home) Event, June 2020]

    Ella [RECOVERY: (From Home) Event, June 2020] Jun 19, 2020

    Ella [RECOVERY: (From Home) Event, June 2020]

    Ore [RECOVERY: (From Home) Event, June 2020] Jun 18, 2020

    Ore [RECOVERY: (From Home) Event, June 2020]

    Mary Ellen (Wednesday Relapse & Recovery Meeting, June 2020) Jun 17, 2020

    Mary Ellen (Wednesday Relapse & Recovery Meeting, June 2020)

    Patti (Sunday Relapse & Recovery Meeting, June 2020) Jun 10, 2020

    Patti (Sunday Relapse & Recovery Meeting, June 2020)

    Mary Lou (Living in the Solution: Steps 10, 11, 12 Meeting; June 2020) Jun 06, 2020

    Mary Lou (Living in the Solution: Steps 10, 11, 12 Meeting; June 2020)

    Rita (Wednesday Relapse & Recovery Meeting, June 2020) Jun 03, 2020

    Rita (Wednesday Relapse & Recovery Meeting, June 2020)

    Barbara (Living in the Solution: Steps 10, 11, 12 Meeting; May 2020) Jun 01, 2020

    Barbara (Living in the Solution: Steps 10, 11, 12 Meeting; May 2020)

    Larry (Century Meeting, May 2020) Jun 01, 2020

    Larry (Century Meeting, May 2020)

    Joe D. (Century Meeting, May 2020) Jun 01, 2020

    Joe D. (Century Meeting, May 2020)

    Craig (Century Meeting, May 2020) Jun 01, 2020

    Craig (Century Meeting, May 2020)

    Hugh (Step Study, Chips, Speaker Meeting; May 2020) May 09, 2020

    Hugh (Step Study, Chips, Speaker Meeting; May 2020)

    Joe J. (Century Meeting, May 2020) May 05, 2020

    Joe J. (Century Meeting, May 2020)

    Donald (Step Study, Chips, Speaker Meeting; Apr 2020) Apr 11, 2020

    Donald (Step Study, Chips, Speaker Meeting; Apr 2020)

    Debra (Century Meeting, Mar 2020) Mar 10, 2020

    Debra (Century Meeting, Mar 2020)

    Kate (Commitment to Abstinence & Literature Meeting, Mar 2020) Mar 10, 2020

    Kate (Commitment to Abstinence & Literature Meeting, Mar 2020)

    Lonnie (Century Meeting, Feb 2020) Mar 04, 2020

    Lonnie (Century Meeting, Feb 2020)

    Ellen (Unity Day, Feb 2020) Feb 29, 2020

    Ellen (Unity Day, Feb 2020)

    Sima (Unity Day, Feb 2020) Feb 29, 2020

    Sima (Unity Day, Feb 2020)

    Kate (Unity Day, Feb 2020) Feb 29, 2020

    Kate (Unity Day, Feb 2020)

    Miriam (Century Meeting, Feb 2020) Feb 26, 2020

    Miriam (Century Meeting, Feb 2020)

    Becca (Commitment to Abstinence & Literature Meeting, Feb 2020) Feb 17, 2020

    Becca (Commitment to Abstinence & Literature Meeting, Feb 2020)

    Donna (Century Meeting, Feb 2020) Feb 15, 2020

    Donna (Century Meeting, Feb 2020)

    Anonymous (Sunday Relapse & Recovery Meeting, Feb 2020) Feb 03, 2020

    Anonymous (Sunday Relapse & Recovery Meeting, Feb 2020)

    Gail W. (Century Meeting, Jan 2020) Jan 08, 2020

    Gail W. (Century Meeting, Jan 2020)

    Carol Ch. (Living in the Solution: Steps 10, 11, 12 Meeting; Jan 2020) Jan 04, 2020

    Carol Ch. (Living in the Solution: Steps 10, 11, 12 Meeting; Jan 2020)

    Morrie (Century Meeting, Dec 2019) Jan 01, 2020

    Morrie (Century Meeting, Dec 2019)

    Frank (Century Meeting, Dec 2019) Dec 18, 2019

    Frank (Century Meeting, Dec 2019)

    Andrea D. (Step Study, Chips, Speaker Meeting; Dec 2019) Dec 14, 2019

    Andrea D. (Step Study, Chips, Speaker Meeting; Dec 2019)

    Marcy (12/12 Day, Dec 2019) Dec 12, 2019

    Marcy (12/12 Day, Dec 2019)

    Steven (12/12 Day, Dec 2019) Dec 12, 2019

    Steven (12/12 Day, Dec 2019)

    Jeri (Century Meeting, Dec 2019) Dec 09, 2019

    Jeri (Century Meeting, Dec 2019)

    Grecia (Thanksgiving Marathon, Nov 2019) Nov 30, 2019

    Grecia (Thanksgiving Marathon, Nov 2019)

    Kate (Thanksgiving Marathon, Nov 2019) Nov 29, 2019

    Kate (Thanksgiving Marathon, Nov 2019)

    Mitch (Thanksgiving Marathon, Nov 2019) Nov 29, 2019

    Mitch (Thanksgiving Marathon, Nov 2019)

    Allison W. (Thanksgiving Marathon, Nov 2019) Nov 28, 2019

    Allison W. (Thanksgiving Marathon, Nov 2019)

    Carol M. (Commitment to Abstinence & Literature Meeting, Nov 2019) Nov 12, 2019

    Carol M. (Commitment to Abstinence & Literature Meeting, Nov 2019)

    Mo (Century Meeting, Oct 2019) Oct 30, 2019

    Mo (Century Meeting, Oct 2019)

    Rob (Century Meeting, Oct 2019) Oct 23, 2019

    Rob (Century Meeting, Oct 2019)

    Chris M. (Commitment to Abstinence & Literature Meeting, Oct 2019) Oct 18, 2019

    Chris M. (Commitment to Abstinence & Literature Meeting, Oct 2019)

    Steven (Century Meeting, Oct 2019) Oct 11, 2019

    Steven (Century Meeting, Oct 2019)

    Joseph (Century Meeting, Oct 2019) Oct 02, 2019

    Joseph (Century Meeting, Oct 2019)

    Lisa (Century Meeting, Sep 2019) Sep 25, 2019

    Lisa (Century Meeting, Sep 2019)

    Mary Beth (Century Meeting, Sep 2019) Sep 13, 2019

    Mary Beth (Century Meeting, Sep 2019)

    Lucy (Commitment to Abstinence & Literature Meeting, Sep 2019) Sep 11, 2019

    Lucy (Commitment to Abstinence & Literature Meeting, Sep 2019)

    Judi S. (Century Meeting, Sep 2019) Sep 03, 2019

    Judi S. (Century Meeting, Sep 2019)

    Anonymous (LGBT Speaker & Literature Meeting, Aug 2019) Aug 27, 2019

    Anonymous (LGBT Speaker & Literature Meeting, Aug 2019)

    Carol M. (Century Meeting, Aug 2019) Aug 15, 2019

    Carol M. (Century Meeting, Aug 2019)

    Ifafunke (Commitment to Abstinence & Literature Meeting, Aug 2019) Aug 13, 2019

    Ifafunke (Commitment to Abstinence & Literature Meeting, Aug 2019)

    Anonymous (Century Meeting, July 2019) Jul 31, 2019

    Anonymous (Century Meeting, July 2019)

    Katie H. (Century Meeting, July 2019) Jul 31, 2019

    Katie H. (Century Meeting, July 2019)

    Ron (Century Meeting, July 2019) Jul 22, 2019

    Ron (Century Meeting, July 2019)

    Andrea S. (Century Meeting, July 2019) Jul 18, 2019

    Andrea S. (Century Meeting, July 2019)

    Gail W. (Commitment to Abstinence & Literature Meeting, June 2019) Jun 14, 2019

    Gail W. (Commitment to Abstinence & Literature Meeting, June 2019)

    Caleb (Century Meeting, June 2019) Jun 12, 2019

    Caleb (Century Meeting, June 2019)

    Anonymous (Step, Speaker, Into Action Meeting; June 2019) Jun 01, 2019

    Anonymous (Step, Speaker, Into Action Meeting; June 2019)

    Trish (Century Meeting, May 2019) May 23, 2019

    Trish (Century Meeting, May 2019)

    Gail W. (Century Meeting, May 2019) May 09, 2019

    Gail W. (Century Meeting, May 2019)

    Alison B. (Century Meeting, Apr 2019) Apr 26, 2019

    Alison B. (Century Meeting, Apr 2019)

    George B. (Century Meeting, Apr 2019) Apr 17, 2019

    George B. (Century Meeting, Apr 2019)

    Jac (Century Meeting, Apr 2019) Apr 10, 2019

    Jac (Century Meeting, Apr 2019)

    Anonymous (Wednesday Relapse & Recovery Meeting, Apr 2019) Apr 05, 2019

    Anonymous (Wednesday Relapse & Recovery Meeting, Apr 2019)

    Joe J. (Century Meeting, Apr 2019) Apr 03, 2019

    Joe J. (Century Meeting, Apr 2019)

    Mo (Century Meeting, Mar 2019) Mar 13, 2019

    Mo (Century Meeting, Mar 2019)


    Michael (Step, Speaker, Into Action Meeting; Mar 2019) Mar 05, 2019

    Michael (Step, Speaker, Into Action Meeting; Mar 2019)

    Mo (Unity Day, Feb 2019) Feb 24, 2019

    Mo (Unity Day, Feb 2019)

    Nate (Unity Day, Feb 2019) Feb 24, 2019

    Nate (Unity Day, Feb 2019)

    Gail W. (Century Meeting, Feb 2019) Feb 21, 2019

    Gail W. (Century Meeting, Feb 2019)

    Katie H. (Step, Speaker, Into Action Meeting; Feb 2019) Feb 16, 2019

    Katie H. (Step, Speaker, Into Action Meeting; Feb 2019)

    Morrie (Century Meeting, Feb 2019) Feb 13, 2019

    Morrie (Century Meeting, Feb 2019)

    Frank (Century Meeting, Feb 2019) Feb 06, 2019

    Frank, member since 1979, identifies as a recovered compulsive overeater, century person, and relapser. Frank's share from the Tuesday evening Century Meeting includes the following themes: weights & dates • 350-400 lbs home high weight range • Steps 1, 2, 3 • atheism & HP • relapse • counting calories • correlation between meeting attendance & level of recovery • a one-day-at-a-time program, but that day was tomorrow • a meeting a day for first 3 years out of relapse • selfishness & self-centeredness • Step 10 with amends • relapse is a process, not an event • SUDs: seemingly unimportant decisions • ego • relapse & Step 1

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Anonymous (Century Meeting, Jan 2019) Feb 04, 2019

    Anonymous, member since 2001, identifies as a compulsive overeater, century person, and relapser. Anonymous' share from the Tuesday evening Century Meeting includes the following themes: it’s about the food • OA: a 3-pronged program (the physical, the emotional, & the spiritual) • what I was like (developing bad habits at a young age) • practicing Steps -1 thru -12 in all of my affairs (Bizarro World 12 Steps) • finding OA • using the Tools of Recovery as a newcomer • gifts of recovery • epiphany: wanting children • feeling normal for the 1st time • food made me feel less out of place • post-move 30 meetings in 30 days • Step 1 versus Step 7 (powerLESSness versus powerFULness) • comparing Step 7 to Tradition 1 • Steps are about me & Traditions are about we • humility • gift of clarity

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Punam (Century Meeting, Jan 2019) Jan 17, 2019

    Punam, member since 2003-2004, identifies as a compulsive overeater and century person. Punam’s share from the Tuesday evening Century Meeting includes the following themes: 100-pound weight loss • hopeless after failed diets • overeating since childhood • stole food & money for food • physical consequences (diabetes & hypertension) • wanting to be transformed (mulling over surgery) • discovering OA through local newspaper • 1st meeting: homecoming • what is abstinence? • 1st day off sugar • afraid of losing weight & being thin • writing about fear • daily 10th Step • 3rd & 7th Step prayers • relief from giving away Step work • HP’s care & availability

    Note: End of recording cut short due to technical issue.

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Katie H. (Century Meeting, Jan 2019) Jan 11, 2019

    Katie H. (Century Meeting, Jan 2019)

    Carol Ca. (Century Meeting, Jan 2019) Jan 02, 2019

    Carol, member since 1987, identifies as a compulsive overeater and century person. Carol's share from the Tuesday evening Century Meeting includes the following themes: nearly 32 years of abstinence & 130-140-lbs weight loss • 100 pounder meetings • knowing things by food • doctor at age 10: "lose weight or be called 'fatso'" • doesn't matter why • genetic predisposition, emotional factors, & unhealthy eating modeled • diets • physically painful being a century person • driven by the food • learning of OA via AA • 1st OA meeting & 1st day of abstinence • tough love versus love • emotional withdrawals from food • moments of real joy (The Promises) • looking at my part • abstinence is the source of my emotional serenity

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Kate (LGBT Body Image & Sexuality Meeting, Dec 2018) Dec 21, 2018

    Kate, member since 2014, identifies as a compulsive overeater. Kate's share from the Thursday evening LGBT Body Image & Sexuality Meeting includes the following themes: fitting into OA categories • the noise & not feeling safe • control over what I ate & who I date • place to put my volcanic experiences • about the food & not about the food • choosing grad school over chef school • ready to take care of myself (starting OA) • perfect weight didn’t remove chaos from my life • original plan: 3 meetings a week, turn over food, & try not eating sugar • Steps 10, 11, & 12 daily • finished grad school, working full-time, & fully self-supporting in Bay Area • relationship with mom • OA family • sitting with discomfort

    Andrea D. (12/12 Day, Dec 2018) Dec 13, 2018

    Andrea, member since 1984, identifies as a compulsive overeater and century person. Andrea's share from the 2018 12/12 Day event includes the following themes: 1st OA meeting • never leaving: only thing I’ve done perfectly • therapy at age 4 because I was fat & the problem • 12th Step Within (TSW) • never felt abstinent enough • Bozos on the bus • relapse: not just about weight gain • H.O.W. (honesty, open-mindedness, and willingness • compassion • abstinence leads to being open to Higher Power • not an expert • Tools of Recovery • redoing Steps • next right action • 11th Step Prayer • being kind to self leads to being kind to others • Members in Relapse pamphlet reading A century person is an individual who has lost or needs to lose 100 pounds or more. For more info on Twelfth Step Within, please check out: https://oa.org/groupsservice-bodies/resources/twelfth-step-within/

    Mace (LGBT Meeting, Dec 2018) Dec 12, 2018

    Mace, member since 1998/1999, identifies as a compulsive overeater. Mace's share from the Monday evening LGBT Meeting includes the following themes: weight gain • the “shoulds” • denial and being terminally vague • food experiments • leaving job • doom & gloom person • avoiding discomfort • inviting HP into discomfort • no guarantees (relying on "guaranteeing HP" only) • fixing the discomfort (no room for HP) • life: there’s never enough • tender & vulnerable

    Irene (Century Meeting, Dec 2018) Dec 06, 2018

    Irene, member since 1972, identifies as a compulsive overeater and century person. Irene's share from the Tuesday evening Century Meeting includes the following themes: overweight from age 5 • this was the biggest problem of my life • putting husband through the test • husband became policeman for my food • beginning OA with aunt • a Weight Watchers drop out • OA & god: take what you want and leave the rest (leaving god at first meeting) • peanut butter is not a meal • hearing "How It Works" • never going to any lengths • carbohydrate addiction • abstinent for 46 years • 5.5 years to lose 100 pounds • a decision to suffer: carbohydrate withdrawal • 1 day at a time (weighing daily) • Higher Power • don’t believe in god but use god • no longer have cravings • almost worse than poison • it’s work, it’s planning, it’s cutting vegetables, it’s relief • the real me A century person is an individual who has lost or needs to lose 100 pounds or more.

    Lisa (Century Meeting, Nov 2018) Nov 28, 2018

    Lisa, member since 2012, identifies as a compulsive overeater and century person. Lisa's share from the Tuesday evening Century Meeting includes the following themes: abstinent 6 years • down 130 pounds • food obsession as kid • sneaking food • shame & embarrassment • commercial diet program at 8 years old • writing food history • letting go of fat girl identity • weight loss and gain in early 20s • no close relationships • coming to OA (in the right place) • freaked out about the god thing • developing anxiety & depression • physical consequences of overeating • courage & gift of desperation (returning to meetings) • working with a sponsor • first food plans • using the Tools • working the Steps • shame over past spiritual experiences (Step 2) • shame cannot survive empathy • depression lifting • vastly improved anxiety & no panic attacks • recent weight gain • moving in with boyfriend • life is getting big • craving physical activity A century person is an individual who has lost or needs to lose 100 pounds or more.

    Kate (LGBT Speaker & Literature Meeting, Nov 2018) Nov 27, 2018

    Kate, member since 2014, identifies as a compulsive overeater. Kate's share from the Monday evening LGBT Speaker & Literature Meeting includes the following themes: service gives the voices meaning • the perfect storm at age 15 • anorexic behavior • food: easy outlet, secretive, & reaffirming • food was the only tool • vegetarianism & validation from men • private hell • compulsively exercising during dad’s poor health • moving to Bay Area • people pleasing & co-dependency • awakening • finding OA • no throwing up or eating sugar in 4.5 years • grad school • relationship with Step 3 • 9th Step amends • people showing up for me no matter what • didn’t know what I wanted from OA, but I was desperate

    Erin (Thanksgiving Marathon, Nov 2018) Nov 24, 2018

    Erin, member since 2017, identifies as a compulsive overeater. Erin's share from the 2018 Thanksgiving Marathon includes the following themes: pretty much born a compulsive overeater • food was never enough • Thanksgiving: amateur day • silence for those still suffering • need love, fellowship, & understanding about food • Bill W. (AA co-founder) on Thanksgiving • Traditions • unity & oneness can’t happen without the wholeness of OA • without this (OA) work, life is exhausting • last drunk (a drink leads to a drunk) • disease of amnesia • learn how to not interfere with other people’s progress • daily FOR TODAY reading & 10-minute meditation • hard to turn off the chatter • habit of complaining • OA love: humble & imperfect, not neurotic & conditional • I don’t run the show (responsible for footwork) • let gratitude in & out

    Jerry (Thanksgiving Marathon, Nov 2018) Nov 24, 2018

    Jerry identifies as a compulsive overeater. Jerry's share from the 2018 Thanksgiving Marathon includes the following themes: sent by Navy for alcohol treatment & chronic obesity • asking people how to lose weight • no concept of eating & weight gain • life is perfect but small weight problem • I didn’t know how to live life without compulsive overeating • plan: come to OA to lose weight & then leave • 1st sponsor requirements: 3 meetings a week, call food in daily, & do service • suicidal during 5 1/2 years of sobriety (pre-OA) • Step 1 • Step 2 (god was going to get me) • G.O.D. = good order & discipline • giving away 4th Step • married with 2 children but nobody loved me • The OA “Chocolate Book” • disease of mind, body, & spirit • Intergroup, Region 2, & World Service commitments • realizing sponsor was human • feelings between meals • plan food or plan to fail • relapse & weight gain • giving up meat lowered cholesterol • making amends to body • Rozanne S. & Tradition 3 • snacks • 1st Big Book • service is selfless • 2nd Tradition • healthy relationship with wife, son, & daughter • OA taught me I’m priceless

    Amanda (Thanksgiving Marathon, Nov 2018) Nov 24, 2018

    Amanda, member since 2015, identifies as a compulsive overeater & sugar addict. Amanda's share from the 2018 Thanksgiving Marathon includes the following themes: "National Americans Eat Day" • mom: diet & binge buddy • Slim Fast in lunchbox • lying & manipulating • 1st time overusing food (daycare) • it always gets worse • pattern: on diet, slip & slide, justify, back to drug • substituting program tools for the desire to pick up • restricted & binged my way up to almost 300 pounds • consequences of overeating & obesity • finding OA • nobody was fat at 1st meeting • dis-ease with life • wanting peace • having g.o.d. (gift of desperation) with physical side • surrendered food immediately • underneath the food: anxiety & fear • in a prison of my own making (Step 4 lesson) • character defects & my part • letting go of outcome as a control freak • dating & relationships • 10th Step relief (did you bring higher power in?) • HP: visualization & meditation • 1st meeting: people managing life with peace • life: an ongoing surrender process • experiencing grief without picking up • learning grief process in mid-30s • lows are low but highs are higher

    Allison W. (Century Meeting, Nov 2018) Nov 24, 2018

    Allison W. (Century Meeting, Nov 2018)

    Alison B. (Century Meeting, Nov 2018) Nov 09, 2018

    Alison, member since 1983, identifies as a compulsive overeater, a relapser, and an ABC. Alison's share from the Tuesday evening Century Meeting includes the following themes: meditation • fed sugar as kid to quiet me • 190 lbs at age 12 • taken to diet doctor by mom • benzedrine and other drug use • learning bulimia and how to starve • my own diet • throwing away college education for modeling to prove myself • weight gain during pregnancy • coming to OA • entering eating disorder unit • allergic to sugar & flour (nearly 3 years off) • other 12 Step groups • OA to get abstinent & to stay abstinent • having real freedom • always a newcomer • 33 years in OA, 27 years relapsing • we're all on our own path • getting THE PROMISES after getting abstinent • gratitude • sharing my recovery • fast food & quick fixes A century person is an individual who has lost or needs to lose 100 pounds or more. Note: Speaker does not identify as a century person.

    Dan (Century Meeting, Oct 2018) Oct 26, 2018

    Dan, member since 2015, identifies as an addict, a compulsive overeater, and a century person. Dan's share from the Tuesday evening Century Meeting includes the following themes: we all have to eat • spirituality • it's not about the weight; it's about the hate • growing up • finding ways to prove myself • identifying as an addict & compulsive overeater • sleep apnea, diabetes, anxiety, and depression • what are you really hungry for? • 12 Step program: a way out • Step 2 for a man of science • 1st Higher Power • fear of people and of economic insecurity decreasing • destruction of my self-centeredness • Higher Power will never do for me what I CAN do for myself • prayer & meditation • making an effort to be physically fit • nachos: rest in peace A century person is an individual who has lost or needs to lose 100 pounds or more.

    Kelley (LGBT Meeting, Oct 2018) Oct 24, 2018

    Kelley identifies as a compulsive eater, bulimic, and restricter. Kelley's share from the Monday evening LGBT Meeting includes the following themes: co-dependent eater • humility • restrictive behavior • obsession & negotiations • escaping discomfort • most mental energy spent thinking about food • fear of scarcity • relationship to body • sex object • shame living in my body • exercise • trusting my ability • grief, exercise, & loss (relationship to body) • trauma stored in body/belly

    Ifafunke (Commitment to Abstinence & Literature Meeting, Oct 2018) Oct 11, 2018

    Ifafunke, member since 2005, identifies as a compulsive overeater and century person. Ifafunke’s share from the Monday evening Commitment to Abstinence & Literature Meeting includes the following themes: drug-addicted parents • program helps with anxiety • things may work out • sometimes quickly, sometimes slowly • 165-pound weight loss (top weight of 330) • not fitting in • isolated with fear & anger • 5-6 years before I had the willingness • OA won’t work without Steps • sponsor • all the things that food had cost me • creating an HP • newly vegan • Step 3: not working perfectly, but it’s working • G.O.D. = good orderly direction • Step 10 • gratitude • people-pleasing • Step 11: prayer + stopping & breathing A century person is an individual who has lost or needs to lose 100 pounds or more.

    Anonymous (Step, Speaker, Into Action Meeting, Oct 2018) Oct 08, 2018

    Anonymous, member since 2001, identifies as a compulsive overeater, century person, and relapser. Anonymous' share from the Saturday morning Step, Speaker, Into Action Meeting includes the following themes: recent weight gain • closing bookend • what I was like: miserable • age 4 to 8: framework for fear, dishonesty, & reliance on manmade junk food • history of employment & rapid weight gain • daily suicidal ideation • OA seed planted • finding 1st OA meeting • on 8 medications when joining OA • newcomer & immediate abstinence via Tools of Recovery • 1st time getting noticed by others • home-free from compulsive overeating (pretending to be powerless) • relapse for 7 years • a history of relying on crutches • letting go of the final crutch • Tradition 7: fully self-supporting declining outside contributions • moving out of San Francisco • facing uncomfortable feelings (there’s a gift on the other side of the uncomfortable feelings) A century person is an individual who has lost or needs to lose 100 pounds or more.

    Larry (Century Meeting, Oct 2018) Oct 02, 2018

    Larry, member since 1999, identifies as a compulsive overeater, century person, and relapser. Larry's share from the Tuesday evening Century Meeting includes the following themes: the chubby kid • diet at age 10 • restaurant job at age 13 • alcoholic, food-oholic, and drugs • Vietnam War • over time, weight and drinking went up • life had gotten small • a working alcoholic • arrested after drug purchase • 1st AA meeting & sobriety • discovering OA & 1st food plan • people-pleaser • 1st time working Steps • 140 lbs weight loss in 2 years • perfection around 4th Step • 5th Step process: a spiritual awakening • having a sponsor • 8th Step amends list including self • making financial amends • doing a 2nd 4th Step around nuclear family • forgiveness of parents & self • relapse • life is no longer small • recovery is a journey, not a destination • flexible food plan • fellowship keeps us going A century person is an individual who has lost or needs to lose 100 pounds or more.

    Sima (LGBT Meeting, Sep 2018) Oct 01, 2018

    Sima, member since 1974, identifies as a recovering compulsive overeater, anorexic, and bulimic. Sima's share from the Monday evening LGBT Meeting includes the following themes: knowing who I am before I die • not liking "acting as if" (history of acting) • bingeing and purging 15-16 hours per day • miserable all the time • finding OA & attending 1st meeting • Grey Sheet • never been a normal person • not throwing up was scary • keep coming back (there's nowhere else to go) • sometimes quickly, sometimes slowly • terrified to be who I was • relapse • bulimia kills • dog dying • grieving & not using food or throwing up • god • having a broken heart & an open heart

    Anonymous (Relapse & Recovery Meeting, Sep 2018) Sep 20, 2018

    Anonymous, member since 2001, identifies as a compulsive overeater, relapser, and century person. Anonymous' share from the Sunday morning Relapse & Recovery Meeting includes the following themes: life keeps getting better • preparing for early death at 25 • 315 pounds as newcomer • 135-pound weight loss • 16-pound weight gain during last 24 months (+2/3 of a pound per month) • new sponsor • "home free" from compulsive overeating • 7 years in relapse after experimenting with food • 8 years of current abstinence • what is relapse? • what I was like part 1: misery • pain of suicidal depression is indescribable • formidable 4th year • what happened? part 1: finding & staying in OA • what I was like part 2: relapse • not honest about being in relapse • no humility • relapse: losing winning lottery ticket • what happened part 2: admitting to being in relapse • consequences of relapse • what I'm like now: wonderful • full-time employment • 5 months with new girlfriend • open to having children • moving out of San Francisco • thank you, OA San Francisco

    Anonymous (Speak/Lit/Write/Step/Trad Study Meeting, Sep 2018) Sep 13, 2018

    Anonymous, member since 2001, identifies as a compulsive overeater, century person, and relapser. Anonymous' share from the Thursday evening Speaker, Literature, Writing, Step, Tradition Study Meeting includes the following themes: viewing life through the lens of Steps 1, 2 & 3 • Step 1: the problem; Step 2: the solution; Step 3: doing the solution • misusing food at age 4 • developing unhealthy fear of god • learning perfectionism • making money as a teen • hardcore junk food & soda person • consequences of compulsively overeating manmade junk food • health going downhill • accidentally finding OA • 1st OA meeting: most important day of my life • 1st sponsor • learning trust, courage, & responsibility in OA • wonderful life • 9th Step Promises • completing Master's degree • new "big boy" job • having clarity • 7th Tradition (being self-supporting) • loving OA San Francisco A century person is an individual who has lost or needs to lose 100 pounds or more.

    Dominick (Century Meeting, Sep 2018) Sep 11, 2018

    Dominick, member since 1998, identifies as a compulsive overeater and century person. Dominick's share from the Tuesday evening Century Meeting includes the following themes: 21 years of abstinence • scale displaying 333 or "E" • consequences of overeating didn't matter • overweight kid • ashamed & self-conscious • aware of powerlessness at young age • dieting • food: main addiction • so many things I wanted to do that I didn't • feeling different & not a part of • fantasy life (not connected to others) • others' reactions to weight loss versus weight gain • couldn't stop eating • "sent" to AA & NA • coming to OA • 1 year sober & not wanting to be a newcomer in OA • not having a problem with Step 2 • miracle of not eating between meals • losing weight • terrified of dating & of women • finance & romance • doing what was necessary • the terrified kid • married for 10 years • awareness of the impact of being overweight for so long A century person is an individual who has lost or needs to lose 100 pounds or more.

    Karen (Century Meeting, Sep 2018) Sep 04, 2018

    Karen, member since 1985, identifies as a compulsive overeater and bulimic. Karen's share from the Tuesday evening Century Meeting includes the following themes: excited for Overeaters Anonymous • a die-hard, low-bottom compulsive overeater • no bulimia for almost 33 years • 2 parents with eating disorders • drug addiction & violence at home • abnormal eating & purging at 13 • associates among century people • 1st OA meeting • latching onto OA as a newcomer • 33 years in OA & still desperate • 1st sponsor • meeting attendance • keep working the Steps • Higher Power • personal connection to a god (as an agnostic) • I feel different when I pray • nowhere else to go • service commitments • going back to school & getting married • OA allowed me to have a super rich life • life is serene & exciting

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Speaker does not identify as a century person.

    Frank (Century Meeting, Aug 2018) Aug 29, 2018

    Frank, member since 1979, identifies as a recovered compulsive overeater, century person, and relapser. Frank's share from the Tuesday evening Century Meeting includes the following themes: high weight of 460 pounds • relapse/recovery period: 18 years • learning in 7th grade that I was a compulsive overeater • multiple addictions • from Catholicism to Atheism • first 3 meetings • food plan • giving up the "no god" debate & acting as if • higher power = higher self • intuition = god's answer • rehashing the past & rehearsing the future • selfishness & self-centeredness • what a spiritual awakening is • ego • relapse • meeting a day for 3 years out of relapse • counting calories • abstaining from starting over • 1 moment at a time • no free food allowed • Steps 1, 2, & 3 before eating • meditation everyday for last 8 years • short prayers • Step 10 A century person is an individual who has lost or needs to lose 100 pounds or more.

    Rachel (LGBT Speaker & Literature Meeting, Aug 2018) Aug 28, 2018

    Rachel, member since 1985, identifies as a compulsive overeater. Rachel's share from the Monday evening LGBT Speaker & Literature Meeting includes the following themes: letting go of timekeeping • newcomers • 15 years in OA before stringing together abstinence • low-bottom compulsive overeater • a fat bulimic & a century person in sheep's clothing • abstinence is in the Steps • god wasn't helping me (needed to do footwork) • god dialogue • masking feelings • feelings get better & they pass • calling in sick (calling in fat) • Big Book: a set of instructions • Higher Power • I'll be okay • ask others how they do Steps

    Gail W. (Century Meeting, Aug 2018) Aug 21, 2018

    Gail W. (Century Meeting, Aug 2018)

    Oliver (Sunday Relapse & Recovery Meeting, Aug 2018) Aug 20, 2018

    Oliver identifies as a compulsive overeater, relapser, and century person. Oliver's share from the Sunday morning Relapse & Recovery Meeting includes the following themes: 100-130-pound weight loss • solo junk food binger • OA offers an alternative • recent relapse • done 12 Steps Big Book style, have sponsees, have a sponser & still relapsed • "voodoo" program • what I was doing before wasn't enough • binge made me willing • turning my will over • 1 week since binge • fear of relapse • willingness & meetings • diets versus program For more info on relapse & recovery and Twelfth Step Within, please check out: https://oa.org/groupsservice-bodies/resources/twelfth-step-within/

    Joe J. (Century Meeting, Aug 2018) Aug 08, 2018

    Joe, member since 2016, identifies as a compulsive overeater, century person, and relapser. Joe's share from the Tuesday evening Century Meeting includes the following themes: maintaining 225-pound weight loss • if you're in the food, you can't get spiritual solution • 3 ways Big Book phrases "god" • believing weight loss was solution to my problems • fat baby, fat kindergartener, fat teenager • always ate alcoholically • an outcast & ugly • can't date until I'm skinny • getting to top weight of 450 pounds • eating & drinking nonstop & hating self • wanting to die • turning point • liquid diet • beginning OA • OA & AA relapse • everyday was Thanksgiving • 90 in 90 (90 meeting in 90 days) & new OA sponsor • diabetic father • life was 12 Steps • freedom from the obsession was not enough • new girlfriend • gift of 5th Step • trust issues • 9th Step with dad • returning to school • carrying the message • why we sponsor • no longer needing to lose weight • if the food calls to me, it's an alcoholic food • brain is broken A century person is an individual who has lost or needs to lose 100 pounds or more.

    Andrea S. (Century Meeting, July 2018) Aug 01, 2018

    Andrea, member since returning in 1975, identifies as a compulsive overeater. Andrea's share from the Tuesday evening Century Meeting includes the following themes: in & out of OA • such a fantasy person (escape) • hopeless nature of the disease • some successful diets • becoming conscious of body • being an overweight teenager • people-pleasing • being a binger • resentments • addicted, allergic, & emotionally involved • this is not a deprivation; it's a way of life • a power in this (OA) room • surrendering to the carbohydrates • relationships don't help the compulsive overeater stop • communication was hard • getting pregnant was not the answer to compulsive overeating • Big Book: "How It Works" (a), (b), (c) • self-hatred & isolation • returning to OA for good • Gray Sheet (food plans) • no carbs & no sugars: promise of physical relief • substituting the word "god" • working on gratitude & prayer • the OA fellowship A century person is an individual who has lost or needs to lose 100 pounds or more.

    Amy B. (LGBT Meeting, July 2018) Jul 25, 2018

    Amy identifies as a compulsive overeater and bulimic. Amy's share from the Monday evening LGBT Meeting includes the following themes: family of compulsive overeaters • when weight first started affecting life • blaming weight & self for loss • discovering bulimia • secretly bulimic • bulimic for 20 years • adopting healthier lifestyle • bingeing • discovering OA • 2 years of abstinence • Steps leading to relief • honesty • being mindful around food • the freedom found in how OA works • pausing before reacting • regular gratitude list • Tools of Recovery • body image • fighting against the suggestion of seeing a nutritionist • courage to come to OA • fully giving & receiving love

    Carter (Century Meeting, July 2018) Jul 10, 2018

    Carter, member since 2002, identifies as a compulsive overeater and sugar addict. Carter's share from the Tuesday evening Century Meeting includes the following themes: not a century person • family • eating out of garbage • vomiting • obsessed about appearance • not humiliated but humble • "I'm not special" • there are miracles yet to be had • a raging addict • cake over crack • marriage • finding OA • 1st OA meeting • sugar addict as an identity • no sugar in 15 years • cutting out certain foods is essential • conscious contact • weighing & measuring • sponsor I chose • courage, self-esteem, & humility • listening to & supporting others • the food is not the evil thing • negotiating certain foods • making phone calls • negotiating relationships

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Note: Speaker does not identify as a century person.

    Jeri (LGBT Meeting, July 2018) Jul 09, 2018

    Jeri, member since 2011, identifies as a compulsive overeater. Jeri's share from the Monday evening LGBT meeting includes the following themes: compulsive overeater for whole life • loneliness • salty-sweet-salty-sweet-the dog • food was my friend • popcorn & vodka • fullness & hunger: triggers • exercise bulimia • dieting • why come to OA? • not struck by abstinence • why keep coming back? • 1st sponsor • oversharing • slowly food starts to drop away • surrendering certain foods • 2 years popcorn-free • I'm human, not broken • meetings ruin eating, & I need it to do that • cultivate self-love, not skinny or perfect • benefits of dancing • done being mad at my body • acceptance of aging body

    Anonymous (Century Meeting, July 2018) Jul 04, 2018

    Anonymous, member since 2001, identifies as a compulsive overeater, century person, and relapser. Anonymous share from the Tuesday evening Century Meeting includes the following themes: completing graduate school • new grown-up job • OA didn't give me my life back; it gave me a life period • addiction: sacrificing the future for immediate gratification • 140-150-lbs weight-loss • 18 medical & psychiatric conditions cured by good nutrition alone • on 8 medications when entering OA at age 28 • gifts of abstinence • new edition of OA 12/12 • identifying in OA • 8 years of abstinence after 7 years in relapse • 12 Steps of OA in a nutshell • healthy selfishness • life between the ages of 4-13 • Bizarro World 12 Steps (Steps -1 thru -12) • using Tools of Recovery ("Step 0") as a newcomer • Tools helping with food; Steps helping with everything else • physical recovery (black & white) • emotional recovery (colorless) • spiritual recovery (grey) • 1 act of perfection (food) leading to thousands of forms of grey • new girlfriend: zero catastrophic thinking & very little people-pleasing A century person is an individual who has lost or needs to lose 100 pounds or more.

    Bobby (Century Meeting, June 2018) Jun 27, 2018

    Bobby, member since 1986, identifies as a compulsive overeater, century person, and recovering bulimic. Bobby's share from the Tuesday evening Century Meeting, includes the following themes: "the college years": 9 meetings/week as newcomer • coming to OA to die • anything white, I take to (sugar, rice, bread, cocaine) • 270-280 lbs/bulimia/drinking/doing drugs: a commitment to abuse • practicing the 3rd Tradition perfectly • freedom & humility • no such thing as relapse • stick with the winners/win with the stickers • OCD • fake it 'til you make it • 1st abstinence (1st plan of eating) • acceptance & gratitude • prayer • 20 years bulimia-free • 18 years of abstinence • normal eaters can't do OA perfectly • putting on weight after injury (god's cruel joke) • free of refined carbs • prejudice over being fat • progress IS perfection • Acceptance Prayer A century person is an individual who has lost or needs to lose 100 pounds or more.

    Michael (Century Meeting, June 2018) Jun 20, 2018

    Michael, member since 2010, identifies as a compulsive overeater, century person, and relapser. Michael's share from the Tuesday evening Century Meeting includes the following themes: yo-yo dieter • doing a food history • losing and gaining 100 pounds 5 times • control • surrender • Steps offering hope to the hopeless • letting go of preferences • god: something greater than myself, my dieting, & my preferences • self-sufficiency didn't work • physical consequences of overeating • Step 1: acknowledging the nature of the problem • Step 2: acknowledging the solution • Step 3 • wearing the embarrassment [of overeating] • Dignity of Choice pamphlet/food plans • "the key of willingness" • being sane brings about eating like a sane person • working with a sponsor • Steps 6 & 7 • Step 12 • keep coming back A century person is an individual who has lost or needs to lose 100 pounds or more.

    David (Century Meeting, June 2018) Jun 13, 2018

    David, member since 1996, identifies as a compulsive overeater, food addict, and relapser. David's share from the Tuesday evening Century Meeting includes the following themes: family of compulsive overeaters • alcoholism at home • diets • finding OA and leaving • returning to OA • sexual reawakening • coming out • working Steps with sponsor • 2 relapses • physical & emotional cravings • restricting to not feel • feeling feelings: what a gift • broken-hearted but not shattered • I feel my Higher Power • Step 6 • character defects: habits that don’t serve me anymore • perfection • [OA] is a life program • compassion • ask for next right action • partnering with Higher Power for courage • just do what’s in front of me Note: Speaker does not identify as a century person. A century person is an individual who has lost or needs to lose 100 pounds or more.

    Gini (Century Meeting, June 2018) Jun 06, 2018

    Gini, member since 1978, identifies as a compulsive overeater, a bulimic, and an anorexic. Gini's share from the Tuesday evening Century Meeting includes the following themes: incomprehensible demoralization • middle of the disease: lowest depth of misery • 1st OA meeting • maintaining current weight for over 30 years • eating out of garbage cans, stealing food, hiding food, & washing dish soap off food • dropping out of school & losing jobs • taken out of my life • no reality meter • weighing & measuring • asking for the willingness to be willing • character defects • sponsoring • daily 10th Steps • coasting versus WORKing the Steps • eating problem/living problem • perfectionism & procrastination • AA literature • opportunities to work program • helping others • meditation


    Note: Speaker does not identify as a century person.


    A century person is an individual who has lost or needs to lose 100 pounds or more.

    George B. (Century Meeting, May 2018) Jun 01, 2018

    George B. (Century Meeting, May 2018)

    Julie A. (Century Meeting, May 2018) May 23, 2018

    Julie, member since 1981, identifies as a compulsive overeater, century person, and relapser. Julie's share from the Tuesday evening Century Meeting includes the following themes: message to the newcomer • being a fat baby • 1st diet at age 5 • fast food • the Big Book of AA • diets/commercial weight-loss • from 98 to 200 pounds in less than 3 months • keep coming back • an inside job • relapse • couldn't stay stopped • eating out of the garbage can • follow direction • picking up the telephone • if I could be happy overweight, I would be • getting married/staying married • returning to school • retiring • moving • OA has given me a life I didn't know I wanted • I don't hate who I am • 1 day at a time


    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Irene (Century Meeting, May 2018) May 16, 2018

    Irene, member since 1972, identifies as a compulsive overeater and century person. Irene's share from the Tuesday evening Century Meeting, includes the following themes: obese with back problems at 32 • 2 weeks without dieting turning into 2 years • never hungry/full all the time • hunger is a privilege • finding OA • dropping the debating society • going to any lengths for the first time • wanting the cravings to end • cravings caused by high-carbohydrate foods • knowledge of carb addiction giving me my life back • willing to suffer to get better • 45 years of abstinence • atheist by nature giving prayer a shot • pretend there is a god protecting you • 10th Steps giving me the courage to do a 4th Step inventory • Step 7 • humility is the healer of pain A century person is an individual who has lost or needs to lose 100 pounds or more.

    Margaret (Century Meeting, May 2018) May 09, 2018

    Margaret, member since 1998, identifies as a compulsive overeater. Margaret's share from the Tuesday evening Century Meeting includes the following themes: childhood • love & unpredictable violence at home • nighttime fear eating • punished for eating too much • alcoholism • AA/sobriety • finding 12 Step help for food issues • finding OA • therapy • "re-entry anxiety" • sugar- and wheat-free • depression-free • using food as a drug • fear & phobias • leaving & returning to OA • life is blossoming • meeting attendance • service • food: the difference between having a whole life & having a half life

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Note: Speaker does not identify as a century person

    Jeri (Century Meeting, May 2018) May 02, 2018

    Jeri, member since 2011, identifies as a compulsive overeater. Jeri's share from the Tuesday evening Century Meeting includes the following themes: always into the food • lonely kid • family/mother • restricting & over-exercising • food: a life of its own • food while raising children • 1st OA meeting • 1st outreach call received • 1st sponsor • 1st plan of eating • self-hating/shame/demoralization • no god • starting "tomorrow" • the [OA] rooms ruined the binge • keep coming back • slowly the food got easier, quieter, better • wanting the spiritual connection • images of Higher Power • using the phone & meeting attendance • can't do this alone • being willing • eating breakfast earlier in day

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Note: Speaker does not identify as a Century person.

    Ilana (Century Meeting, Apr 2018) Apr 24, 2018

    Ilana, member since 2008, identifies as a compulsive overeater and Century person. Ilana's share from the Tuesday evening Century Meeting includes the following themes: commercial weight-loss • controlling food & body • coping with life without food • discovering 12 Step programs • gas stations • hiding food & garbage • 1st OA meeting • the Big Book of AA • learning to follow direction • diets versus the abstinence model (normal person versus the addict) • chemical dependency • 1st food history • staying stopped thru the Steps • looking at yellow light foods • getting more from 4th Step inventory than 25 years of therapy • weighing & measuring • veggies are not unlimited • the H.O.W. plan [of eating] • either working on recovery or working on relapse A century person is an individual who has lost or needs to lose 100 pounds or more. H.O.W. = Honesty, Open-mindedness & Willingness. To learn more about H.O.W., please go here: https://how-oa.org/about/

    Katie H. (Century Meeting, Apr 2018) Apr 18, 2018

    Katie H. (Century Meeting, Apr 2018)

    Forest (Century Meeting, Apr 2018) Apr 10, 2018

    Forest, member since 2014, identifies as a compulsive eater. Forest's share from the Tuesday evening Century Meeting includes the following themes: childhood • religious household • control • needing to know why • being gay • health consequences of overeating • self-hatred • compulsive exercising • bulimia • feeling dead inside • accepting sugar addiction • trying OA • 1st abstinence • perfectionism • serene enough in my head • joining a bike tour • taking next right actions • showing up • family • disease is progressive/recovery is progressive

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Note: Speaker does not identify as a Century Person

    Andrea D. (Century Meeting, Mar 2018) Mar 27, 2018

    Andrea, member since 1984, identifies as a compulsive overeater and century person. Andrea's share from the Tuesday evening Century Meeting includes the following themes: still a compulsive overeater • being a 300-lber • finding OA • food liar/scammer • sometimes quickly, sometimes sloooooowly... (god's timetable) • Tradition 3 • 12th Step Within Committee (relapse/recovery) • the 11th Step Prayer • 4th Step experience • spiritual relief • Tools of Recovery • comfort in food • making myself big & making my personality small • diets/gyms/humiliation • carrying over 100 lbs • Higher Power • fellowship in OA • finding home in SF & OA • honest but not hurtful • next right action • miracles happen here

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    To learn more about 12th Step Within, please go here: https://oa.org/groupsservice-bodies/resources/twelfth-step-within/

    Jacqui (Century Meeting, Mar 2018) Mar 20, 2018

    Jacqui, member since 2010, identifies as a compulsive overeater, sugar addict, and relapser. Jacqui's share from the Tuesday evening Century Meeting includes the following themes: perfection • childhood • control • learning sneaky eating • not allowed to feel feelings (stunted emotionally) • discovering alcohol • college • trading alcohol for sugar • balancing dieting/bingeing/drinking/over-exercising • pregnancy • depression • finding the world of 12 Step (AA & OA) • 1st OA meeting • using OA as another diet • relapse • a Higher Power that can work for me • asking for needs & turning over the results

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Note: Speaker does not identify as a century person

    Sean P. (Century Meeting, Mar 2018) Mar 13, 2018

    Sean, member since 2008, identifies as a compulsive overeater, sugar addict, century person, and relapser. Sean's share from the Tuesday evening Century Meeting includes the following themes: letting go of the scale • relapse • being dually diagnosed • self-judgment • 1st time eating in isolation (sneaky eating) • commercial weight-loss • judging bodies • the binge/depression cycle • unhealthy weight-loss (pride) • consequences of under-nourishment • 3 phone calls/day • journaling • the H.O.W. program • sponsorship • mentally fat • dating • speaker-guided 11th Step meditation (17:28-25:08; includes 2 stints of silence)

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    H.O.W. is short for Honesty, Open-mindedness & Willingness. For more information, please go to https://how-oa.org/about/

    Gail W. (Century Meeting, Mar 2018) Mar 06, 2018

    Gail W. (Century Meeting, Mar 2018)

    Peggy (Unity Day, Feb 2018) Feb 26, 2018

    Peggy, member since 2007, identifies as a compulsive overeater, a relapser, and an exercise bulimic. Peggy's share from the 2018 Unity Day event includes the following themes: being a diverse OA member • OA not curing food problem • understanding that this is a disease • trying to control food • unmanageability • exercising to mitigate compulsive overeating • restricting • Higher Power leading to sanity • Big Book of Alcoholics Anonymous • what turning over will means • inventorying • the Whac-A-Mole game • carrying the message to other compulsive overeaters • having a common solution

    Toby K. (Unity Day, Feb 2018) Feb 25, 2018

    Toby, member since 1983, identifies as a compulsive overeater and century person. Toby's share from the 2018 Unity Day event includes the following themes: enormous shift in personality & behavior • diets • finding OA • attending first 2 OA meetings • hearing the concept of powerlessness & Step 1 • discovering the problem • 1st sponsor • OA service is critical • newly abstinent & feelings coming up • working the steps • earth-shattering Step 5 experience • discovering having character defects • learning to do 10th Steps • embracing character defects • what a sponsor does • Higher Power speaking through fellows • selfishness • giving up cigarettes • first plan of eating (3 meals/day, 3 whole chickens/day) • 1st sugar-free day • current meeting attendance • the truth is hard to hear & the truth is good • no OA graduations

    Trish (Century Meeting, Feb 2018) Feb 21, 2018

    Trish, member since 2002, identifies as a compulsive overeater, century person, and relapser. Trish's share from the Tuesday evening Century Meeting includes the following themes: keeping pain at bay • losing 100 lbs 3 times • people-pleasing • relapse • leaving and returning to OA • "the slow boat to recovery" • putting down sugar • can't do this program alone • being a part of the group • finding OA through Al-anon • fears & resentments • health issues bringing me back to OA • physical consequences of overeating • today's miracles • honesty versus vagueness • Step 5 • a lot to uncover • pretending to be confident • service A century person is an individual who has lost or needs to lose 100 pounds or more.

    Nora (Century Meeting, Feb 2018) Feb 14, 2018

    Nora, member since 2003, identifies as a compulsive overeater and century person. Nora's share from the Tuesday evening Century Meeting includes the following themes: arthritic knees • physical pain • growing up in a food culture (Italian family) • eating all day & alone • sugar addiction • drug use • body image issues • dieting/commercial weight-loss • difficulty keeping off weight • not weighing self or owning a scale • numbing out & lacking clarity • spiritual awakening/moment of clarity/surrender • discovering OA • 1st OA meeting • 1st OA sponsor • food plan • boundaries around food • working Steps • sponsoring others • current meeting attendance • having peace of mind & good health A century person is an individual who has lost or needs to lose 100 pounds or more.

    Ron (Century Meeting, Feb 2018) Feb 06, 2018

    Ron, member since 1988/1989, identifies as a compulsive overeater, century person, and relapser. Ron's share from the Tuesday evening Century Meeting includes the following themes: growing up with alcoholics • childhood: where food addiction began • growing up with a weight-obsessed father • eating to survive • multiple addictions • feeding myself physically & emotionally • shame from father • emotional pain • not trusting others • separating from people • gaining weight • inner-blackhole • depression • loneliness • letting go of untruths • Higher Power • H.O.W. • awakening • becoming a man • having value & worth • gaining humility • freedom from compulsion from sugar & flour • dealing with stuttering issue • HP's will • empowerment A century person is an individual who has lost or needs to lose 100 pounds or more. Note: H.O.W. is short for Honesty, Open-mindedness and Willingness. For more information, please go to https://how-oa.org/about/

    Joe J. (Century Meeting, Jan 2018) Jan 30, 2018

    Joe, member since 2016, identifies as a compulsive overeater, century person, and relapser. Joe's share from the Tuesday evening Century Meeting includes the following themes: being over 450 lbs • morbid obesity • multiple addictions • relapse • feeling awkward • self-hatred • family addiction • dating • food being the solution • cutting out certain foods • taking suggestions • 1st OA meeting • the disease: cunning, baffling, powerful • happiness being the number on the scale • contemplating suicide • physical consequences of overeating • turning life over • ego • self-will • hating god • raised on religion A century person is an individual who has lost or needs to lose 100 pounds or more.

    Cory (Century Meeting, Jan 2018) Jan 23, 2018

    Cory, member since 1992, identifies as a compulsive overeater, century person, bulimic, and relapser. Cory's share from the Tuesday evening Century Meeting includes the following themes: H.O.W. • failing at weight loss • bulimia • diets • commercial weight loss programs • 1st OA meeting • 1st OA sponsor • meeting attendance • creating a Higher Power • losing & regaining 100 lbs • relapse • acting as if • leaving OA & returning • feelings • doing 4th Step through the Big Book • H.O.W. 4th Step "173 questions" • being judgmental • dealing with mom • aging while abstinent • program friends • 2018 OA birthday event • meditation A century person is an individual who has lost or needs to lose 100 pounds or more. H.O.W. is short for Honesty, Open-mindedness & Willingness. For more information, go to https://how-oa.org/about/

    Patricia (Century Meeting, Jan 2018) Jan 16, 2018

    Patricia, returning member since 2015, identifies as a compulsive overeater, century person, and relapser. Patricia's share from the Tuesday evening Century Meeting includes the following themes: coming out of relapse • sponsors • god • food • exercise • clothing • meeting attendance • find someone who has what you want • listening to others • experiencing OA • weighing & measuring • eating out • Steps 1, 2, & 3 A century person is an individual who has lost or needs to lose 100 pounds or more.

    Jeremiah (Century Meeting, Jan 2018) Jan 10, 2018

    Jeremiah, member since 2010, identifies as a compulsive overeater and century person. Jeremiah's share from the Tuesday evening Century Meeting includes the following themes: the "Twelve Stepping a Problem" wallet card • avoidance • trust • fast food • vulnerability • consequences of overeating • numbing feelings • attending 1st meeting • sponsorship • abstinence • service • gratitude • fear A century person is an individual who has lost or needs to lose 100 pounds or more.

    Alison B. (Century Meeting, Jan 2018) Jan 03, 2018

    Alison, member since 1983, identifies as an ABC, a compulsive overeater, and a relapser. Alison's share from the Tuesday evening Century Meeting includes the following themes: bulimia • compulsive overeating • stealing food • competing with siblings • multiple addictions • dieting • written inventories • higher power A century person is an individual who has lost or needs to lose 100 pounds or more. Note: Speaker does not identify as a century person.

    Rebecca (Century Meeting, Dec 2017) Dec 27, 2017

    Rebecca, member since 1997, identifies as a food addict. Rebecca's share from the Tuesday evening Century Meeting includes the following themes: being of service • Higher Power • dieting • family • safety • secrets • marriage/divorce • guilt • relapse • spiritual awakening • HOW A century person is an individual who has lost or needs to lose 100 pounds or more. Note: Speaker does not identify as a century person. H.O.W. is short for Honesty, Open-mindedness, & Willingness. For more information, check out https://how-oa.org/about/

    Sima (12/12 Day, Dec 2017) Dec 13, 2017

    Sima, member since 1978, identifies as a compulsive overeater, bulimic, and relapser. Sima's share from the 2017 12/12 Day event, includes the following themes: 12th Step Within • relapse • shame • fear • abstinence • bulimia • gifts of the program • love • honesty For more info on Twelfth Step Within, please check out: https://oa.org/groupsservice-bodies/resources/twelfth-step-within/

    Chris L. (ABC Day, Dec 2017) Dec 03, 2017

    Chris, member since 2014, identifies as a bulimic, compulsive overeater, compulsive exerciser, and restricter. Chris' share from the 2017 ABC Half-Day includes the following themes: program principles • humility • growing up • family violence • need to be thin & pretty • "get good grades, make a lot of money, & look good" • abusing diets • bulimia • finding OA • 1st OA meeting • taking program more seriously • compassion for self & others • attending meetings • loss • deserving recovery • body image issues • gift of self-respect

    Jeremiah (LGBT Meeting, Nov 2017) Nov 30, 2017

    Jeremiah, member since 2010, identifies as a compulsive overeater and century person. Jeremiah's share from the Monday evening LGBT meeting includes the following themes: OA podcasts • childhood • trauma • food obsession • service • vulnerability • abstinence

    Tom A. (Century Meeting, Nov 2017) Nov 29, 2017

    Tom A. (Century Meeting, Nov 2017)

    Anonymous (Thanksgiving Marathon, Nov 2017) Nov 25, 2017

    Anonymous, member since 2001, identifies as a compulsive overeater, century person, and relapser. Anonymous' share from the 2017 Thanksgiving marathon includes the following themes: dating • plan of eating • living amends • family • service • gratitude • Thanksgiving • the 9th Step Promises

    Punam (Century Meeting, Nov 2017) Nov 24, 2017

    Punam, member since 2003-2004, identifies as a compulsive overeater and century person. Punam's share from the Tuesday evening Century Meeting includes the following themes: written 10th Steps • plan of eating • regular meeting attendance • physical consequences of overeating • OA: the last house on the block • fear of giving up old ways of eating • meditation

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Dominick (Century Meeting, Nov 2017) Nov 15, 2017

    Dominick, member since 1997, identifies as a compulsive overeater and century person. Dominick's share from the Tuesday evening Century Meeting includes the following themes: childhood • familial alcoholism • multiple addictions • overeating • dieting • morbid obesity • surrender • powerlessness • the 12 Steps • daily meeting attendance as a newcomer • sponsorship • "finance & romance"

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Rob (Century Meeting, Oct 2017) Nov 01, 2017

    Rob, member since 2017, identifies as a compulsive overeater. Rob's share from the Tuesday evening Century Meeting includes the following themes: multiple programs • finding OA • family addiction • trauma • shame • body image A century person is an individual who has lost or needs to lose 100 pounds or more. Note: Speaker does not identify as a century person.

    Mo (Century Meeting, Oct 2017) Oct 25, 2017

    Mo H, member since 1989, identifies as a compulsive overeater, sugar addict, and relapser. Mo H's share from the Tuesday evening Century Meeting includes the following themes: HOW • weighing & measuring food • Big Book of AA • dieting • family addiction • relapsing • food-induced physical illness • "Step 0: putting down the food" • the 12 Steps • written 10th Steps • playing the role of god • dealing with spouses A century person is an individual who has lost or needs to lose 100 pounds or more. Note: Speaker does not identify as a century person. H.O.W. is short for Honesty, Open-mindedness, & Willingness. For more information, check out https://how-oa.org/about/

    George B. (Century Meeting, Oct 2017) Oct 18, 2017

    George B. (Century Meeting, Oct 2017)

    Lisa (Century Meeting, Oct 2017) Oct 11, 2017

    Lisa, member since 2012, identifies as a compulsive overeater and century person. Lisa's share from the Tuesday evening Century Meeting includes the following themes: morbid obesity • physical pain and illness from obesity • Higher Power • shame • isolation • Steps 2 & 3 • anger at god • surrender = "I don't know" • fear around romantic relationships H.O.W. is short for Honesty, Open-mindedness, & Willingness. For more information, check out https://how-oa.org/about/

    Audry (Century Meeting, Oct 2017) Oct 04, 2017

    Audry, member since 2004, identifies as a compulsive overeater and century person. Audry's share from the Tuesday evening Century Meeting includes the following themes: it gets better • what got me here • relating to OA's physical stories • food was big, family, & love • obese kid who was bullied & made fun of • culturally epic meals • food: metaphor for "I love you" • all members of immediate family in OA or have attended at least 1 meeting • anesthetizing & checking out • this is what fat girls go through • teen years & sick of being nice • addicts have extremes • using sexuality for attention • not seeing my body's value • gaining 130 pounds during 1st 2 years of sobriety • switching addictions (couldn't handle feelings) • coming to OA & knowing everything (credits don't transfer) • keep coming back saved my life • new food plan & crying over it • saying "yes" to something different • divorced & getting attention & learning not to eat over it • no sugar, flour, juice, or anything "sugar-free" • using Steps to grow up • sponsoring, praying, & attending 3 meetings/week A century person is an individual who has lost or needs to lose 100 pounds or more.

    Irene (Century Meeting, Sep 2017) Sep 27, 2017

    Irene, member since 1972, identifies as a compulsive overeater and century person. Irene's share from the Tuesday evening Century Meeting includes the following themes: commercial weight loss programs • failed dieting • consequences of compulsive eating • century people • carbohydrate addiction • compulsive overeating • using god H.O.W. is short for Honesty, Open-mindedness, & Willingness. For more information, check out https://how-oa.org/about/

    Ilana (Century Meeting, Sep 2017) Sep 25, 2017

    Ilana, member since 2008, identifies as a compulsive overeater and century person. Ilana's share from the Tuesday evening Century Meeting includes the following themes: Tradition 3 • defeated by dieting & having no self-will • Step 1 • surrendering certain foods AKA alcoholic foods • in the same body long term • the Unity Prayer ("I put my hand in yours...") • gas station food • not a normal eater • consequences of not dealing with overeating • Higher Power • learning to pray • sponsorship • evolving food plans • giving up gas station foods • freedom from cravings • working on quantities (weighing & measuring) • staying connected while traveling • keeping an open mind

    Amanda (Century Meeting, Jan 2017) Jan 27, 2017

    Amanda, member since 2015, identifies as a compulsive overeater and century person. Amanda's share from the Tuesday evening Century Meeting includes the following themes: H.O.W. • food plan • family addiction • feeling different • learning how to restrict & binge • dieting & giving up dieting • 1st OA meeting • newly abstinent & the accompanying feelings • blessed with the gift of desperation • life while abstinent • when abstinent food becomes too "interesting" or "sexy" • difficult co-workers • self-care & boundaries • dealing with life instead of eating • turning it over • prayer • ending a relationship • higher power • a different way of being H.O.W. is short for Honesty, Open-mindedness, & Willingness. For more information, please go to https://how-oa.org/about/

    Molly (Century Meeting, Jan 2017) Jan 26, 2017

    Molly, member since 1996, identifies as a compulsive overeater and century person. Molly's share from the Tuesday evening Century Meeting includes the following themes: took a lot to ... come here/stay here/lose the weight/stay here longer • alcoholic father • eating behaviors growing up • lying about food • eating: love & stuffing the pain • miserable household • college • nutritionist & weight loss • introduction to OA lasted 3 weeks • 4th time in OA's the charm • workaholism & dating • marriage • brain tumor • having people in my life • OA saved my life & got me out of my isolation A century person is an individual who has lost or needs to lose 100 pounds or more.

    Punam (Century Meeting, Dec 2016) Dec 14, 2016

    Punam T. (Century Meeting) by OASF

    Trish (12/12 Day, Dec 2016) Dec 13, 2016

    Trish, member since 2002, identifies as a compulsive overeater, century person, and relapser. Trish's share from the 2016 12/12 Day event includes the following themes: relapse • Twelfth Step Within • fear • leaving the fellowship • anger • honesty • sponsors • meeting attendance • needing the fellowship For more information on Twelfth Step Within, please click here: https://oa.org/groupsservice-bodies/resources/twelfth-step-within/

    Anonymous (Century Meeting, Sep 2016) Sep 27, 2016

    Anonymous, member since 2001, identifies as a compulsive overeater, century person, and relapser. Anonymous' share from the Tuesday evening Century Meeting includes the following themes: What it was like, what happened, and what it's like now • school • perfection • food cravings • Steps 1-12

    A century person is an individual who has lost or needs to lose 100 pounds or more.

    Marlene (5 Years & Over Meeting, Dec 2014) Dec 31, 2014

    Marlene T. (5 Years & Over Meeting) by OASF

    Carol Ch. (Thanksgiving Marathon, Nov 2014) Nov 29, 2014

    Carol, member since 1986, identifies as a compulsive overeater, century person, and relapser. Carol's share from the 2014 Thanksgiving Marathon includes the following themes: gratitude • not wanting to go to OA • defining abstinence • relapse • H.O.W. • needing black and whiteness with food • screwing around with food • Tools of Recovery • written 10th Steps • abstaining from flour & sugar • eliminating cravings • good nutrition • cooking 3 times/day • vegetables • Step 11: prayer & meditation • sitting with feelings • not about the food • willing to be uncomfortable

    H.O.W. is short for Honesty, Open-mindedness and Willingness. For more information, please go to https://how-oa.org/about/

    Heather (Thanksgiving Marathon, Nov 2014) Nov 28, 2014

    Heather, member since 2004, identifies as compulsive overeater. Heather's share from the 2014 Thanksgiving Marathon includes the following themes: abstinence during the holidays • character defects versus character assets • courage • finding gifts from god • compassion • feeling uncomfortable • love

    Tom A. (Unity Day, Feb 2014) Feb 03, 2014

    Tom A. (Unity Day, Feb 2014)

    Audry (Unity Day, Feb 2014) Feb 02, 2014

    Audry W. (Unity Day, 2014) by OASF

    Mace (Unity Day, Feb 2014) Feb 01, 2014

    Mace, member since 1998/1999, identifies as a compulsive overeater. Mace's share from the 2014 Unity Day event includes the following themes: unity • spiritual unity • being judgmental • societal messages • higher power

    Anonymous (12/12 Day, Dec 2012) Dec 13, 2012

    Anonymous, member since 2001, identifies as a compulsive overeater, century person, and relapser. Anonymous' share from the 2012 12/12 Day event includes the following themes: relapse • denial • don't quit before the miracle happens • forgiveness • Step 4 • Step 5 • Step 6 • Step 7 • Step 10 • Step 11 • gifts of the program For more info on Twelfth Step Within, please click here: https://oa.org/groupsservice-bodies/resources/twelfth-step-within/

    Elias (Lifeboat Meeting, Dec 2012) Dec 08, 2012

    Elias (Lifeboat Meeting, Dec 2012)

    Brynn (Lifeboat Meeting, Nov 2012) Nov 12, 2012

    Brynn (Lifeboat Meeting, Nov 2012)

    Peggy (Lifeboat Meeting, Nov 2012) Nov 06, 2012

    Peggy (Lifeboat Meeting, Nov 2012)

    Jennifer P. (Lifeboat Meeting, Nov 2012) Nov 04, 2012

    Jennifer P. (Lifeboat Meeting, Nov 2012)

    George B. (Lifeboat Meeting, Nov 2012) Nov 04, 2012

    George B. (Lifeboat Meeting, Nov 2012)

    Amy C. (Century Meeting, Nov 2012) Nov 03, 2012

    Amy C. (Century Meeting, Nov 2012)

    Maria (Lifeboat Meeting, Nov 2012) Nov 03, 2012

    Maria (Lifeboat Meeting, Nov 2012)

    Jen (Lifeboat Meeting, Nov 2012) Nov 02, 2012

    Jen (Lifeboat Meeting, Nov 2012)

    Mary Kate (Lifeboat Meeting, Oct 2012) Oct 31, 2012

    Mary Kate (Lifeboat Meeting, Oct 2012)

    Mike (Century Meeting, Dec 2011) Dec 21, 2011

    Mike (Century Meeting, Dec 2011)

    Susie (Century Meeting, Dec 2011) Dec 20, 2011

    Susie (Century Meeting, Dec 2011)

    Bill (Century Meeting, Dec 2011) Dec 18, 2011

    Bill (Century Meeting, Dec 2011)

    Ilana (Century Meeting, Dec 2011) Dec 17, 2011

    Ilana (Century Meeting, Dec 2011)

    Scott D. (Century Meeting, Dec 2011) Dec 16, 2011

    Scott D. (Century Meeting, Dec 2011)

    Nancy R. (Lifeboat Meeting, Dec 2011) Dec 15, 2011

    Nancy R. (Lifeboat Meeting, Dec 2011)

    Carol Ch. (Century Meeting, Dec 2011) Dec 14, 2011

    Carol Ch. (Century Meeting, Dec 2011)

    Lynda (Century Meeting, Dec 2011) Dec 13, 2011

    Lynda (Century Meeting, Dec 2011)

    Leslie (Lifeboat Meeting, Dec 2011) Dec 12, 2011

    Leslie (Lifeboat Meeting, Dec 2011)

    Stephanie (Lifeboat Meeting, Dec 2011) Dec 09, 2011

    Stephanie (Lifeboat Meeting, Dec 2011)

    Shirley (Century Meeting, Dec 2011) Dec 04, 2011

    Shirley (Century Meeting, Dec 2011)

    Marilyn (Century Meeting, Dec 2011) Dec 02, 2011

    Marilyn (Century Meeting, Dec 2011)

    Louis (Lifeboat Meeting, Nov 2011) Dec 01, 2011

    Louis (Lifeboat Meeting, Nov 2011)

    Val (Unity Day, Feb 2011) Mar 04, 2011

    Val (Unity Day, Feb 2011)

    Speaker Panel 2 (Unity Day, Feb 2011) Mar 03, 2011

    Speaker Panel 2 (Unity Day, Feb 2011)

    Speaker Panel 1 (Unity Day, Feb 2011) Mar 02, 2011

    Speaker Panel 1 (Unity Day, Feb 2011)

    Dana (Unity Day, Feb 2011) Mar 01, 2011

    Dana (Unity Day, Feb 2011)

    Richard (Unity Day, Feb 2011) Feb 27, 2011

    Richard (Unity Day, Feb 2011)

    Rick (Century Meeting, Dec 2010) Dec 05, 2010

    Rick (Century Meeting, Dec 2010)

    Gabrielle (Century Meeting, Nov 2010) Dec 04, 2010

    Gabrielle (Century Meeting, Nov 2010)

    Ge (Lifeboat Meeting, Nov 2010) Dec 03, 2010

    Ge (Lifeboat Meeting, Nov 2010)

    Jenny (Lifeboat Meeting, Oct 2010) Dec 02, 2010

    Jenny (Lifeboat Meeting, Oct 2010)

    Allison W. (Lifeboat Meeting, Oct 2010) Oct 22, 2010

    Allison W. (Lifeboat Meeting, Oct 2010)

    Joe D. (Century Meeting, Oct 2010) Oct 12, 2010

    Joe D. (Century Meeting, Oct 2010)

    Joan (There Is A Solution Event, Pt. 2 of 2; Sep 2010) Sep 17, 2010

    Joan (There Is A Solution Event, Pt. 2 of 2; Sep 2010)

    Joan (There Is A Solution Event, Pt. 1 of 2; Sep 2010) Sep 16, 2010

    Joan (There Is A Solution Event, Pt. 1 of 2; Sep 2010)

    Fernando (Century Meeting, Sep 2010) Sep 15, 2010

    Fernando (Century Meeting, Sep 2010)

    Grecia (Lifeboat Meeting, Sep 2010) Sep 14, 2010

    Grecia (Lifeboat Meeting, Sep 2010)

    Alison M. (Century Meeting, Sep 2010) Sep 13, 2010

    Alison M. (Century Meeting, Sep 2010)

    Lynn E. (Century Meeting, Sep 2010) Sep 06, 2010

    Lynn E. (Century Meeting, Sep 2010)

    Sam (Century Meeting, Aug 2010) Aug 29, 2010

    Sam (Century Meeting, Aug 2010)

    Timnah (Century Meeting, Aug 2010) Aug 21, 2010

    Timnah (Century Meeting, Aug 2010)

    Carmen (LGBT Body Image & Sexuality Meeting, Oct 2009) Aug 17, 2010

    Carmen (LGBT Body Image & Sexuality Meeting, Oct 2009)

    Katy (Century Meeting, July 2010) Jul 04, 2010

    Katy (Century Meeting, July 2010)

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