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    Personal Journals

    Overcomfort Podcast with Jenicka Lopez

    Welcome to a new season of the Overcomfort Podcast with Jenicka Lopez, this time with a brand new set. I’m inviting you and guests to my safe space, the kitchen. This season we’re getting more vulnerable and honest with my favorite dishes and people. We might laugh, cry and have uncomfortable moments but always with a good heart and good food!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    Reading The Bible and Where To Start Mar 17, 2026
    Show notes

    See omnystudio.com/listener for privacy information.


    My Running Journey + Tips and Tricks Mar 10, 2026
    Show notes

    See omnystudio.com/listener for privacy information.


    Overcoming Self Doubt Mar 03, 2026
    Show notes

    See omnystudio.com/listener for privacy information.


    Unfiltered Q & A: Fighting Depression, Setting Boundaries, and Being Uncomfortable Feb 24, 2026
    Show notes

    See omnystudio.com/listener for privacy information.


    Surgery + Weight Loss Talk Feb 10, 2026
    Show notes

    See omnystudio.com/listener for privacy information.


    First Gen Latina, Fitness Mami and Daughter of Immigrants Making a Difference with Jazmin Margalef Feb 03, 2026
    Show notes

    you know me and and my girl chats, this one just had to happen!! Jazmin Margalef, Uruguayan, first generation Latina, fitness girly, entrepreneur, God fearing, eldest daughter and more, open her heart about her passions. She shares her struggles and her victories trying to make an impact on her community and learning to be a voice for women, especially in our culture. Her story has by far made impact and is relatable to so many

    See omnystudio.com/listener for privacy information.


    Fasting Social Media and How It Affected my Job Jan 27, 2026
    Show notes

    At the start of the year, I made a decision that didn’t make sense on paper — I fasted social media for a full week, even though my job, income, and visibility live online.

    In this episode, I share what led me to step away, what fasting actually means (beyond food or religious pressure), and how deleting the apps became a real act of trust and sacrifice as a creator and influencer.

    See omnystudio.com/listener for privacy information.


    My Cultura Presents: KAROL G Jan 20, 2026
    Show notes

    Global superstar Karol G sits down with Emily Curl to discuss her album "Tropicoqueta,” discussing its intergenerational appeal and how it celebrates the diverse sounds of Latin music. She shares insights into her unique creative process for the album and her vision to bring a "Latina party" to life for the upcoming Tropicoqueta Tour. Karol G reflects on the cultural influences from countries like Mexico that have shaped her music and opens up about the importance of showing vulnerability in her Netflix documentary. Finally, she touches on what brings her joy, including exploring new cultures through travel and her recent experiences living in New York City y mucho mucho más.

    See omnystudio.com/listener for privacy information.


    New Year, Same Me Jan 13, 2026
    Show notes

    We’ve all been there, done that. It’s hard and lot of pressure each new year. In this episode I am giving you my personal take on the new year, how i welcome it and what I am doing to relieve the pressure of resolutions and society norms.

    See omnystudio.com/listener for privacy information.


    Healing From Abuse and Becoming Ms. Munchies with Mia Marie Jan 06, 2026
    Show notes

    Trigger warning: topics of sexual abuse and violence are spoken about in today’s episode.

    Ms. Munchies come vulnerably sharing her traumatic childhood and how that led her to cope with food and soon became her career. She has 1.3 Million followers on TikTok and growing audiences on IG and YouTube. Her story is worth the listen.

    See omnystudio.com/listener for privacy information.


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