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Over 50 & Flourishing with Dominique Sachse — Society & Culture
Over 50 & Flourishing with Dominique Sachse

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover – Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

Copyright: © Dominique Sachse & Studio71

Latest Episodes:

Our First Year of Marriage: What We’ve Learned, Loved & Laughed About Jun 16, 2025

Show notes

It’s officially been one whole year of marriage! In this special anniversary episode, I’m joined by my incredible husband, Vic, as we celebrate our first 365 days as husband and wife. We’re sharing our biggest lessons, favorite moments, and what surprised us most about married life.

Listen to the Podcast: ⁠⁠⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠

Book: ⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠⁠⁠

Insta: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠⁠⁠

Thanks to my Sponsors:

Save 20% Off Honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod
Go to https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics.
Go to https://LIQUIDIV.COM andget 20% off your first order with code OVER50 at checkout.
Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box
For the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns.

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠

We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Turning 58: Marriage, Moves, Milestones & Meaningful Growth | Birthday Reflection Episode Jun 09, 2025

Show notes

This year brought more transformation than I ever expected—getting married, moving, traveling the world, and learning powerful lessons along the way. In this special third annual birthday episode, I’m sitting down with Courtney to reflect on the highs, the changes, and the growth that came with 57.

We revisit questions from past birthday episodes, mix in some new ones, and share heartfelt (and funny!) stories about love, reinvention, aging well, and what really matters. Whether you’re navigating a new chapter or just love a good life chat, this one’s for you.

Listen to the Podcast: ⁠⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠

Book: ⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠⁠

Insta: ⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠⁠

Thanks to my Sponsors:

For 10% off your order, go to https://pestie.com/over50
Start your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpod
Get 25% Off @goPure with code OVER50 at https://www.gopurebeauty.com/OVER50 #goPurepod
For the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns.
Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at https://calm.com/OVER50.

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠

We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Every Woman Over 50 Should Know About Skincare and Makeup Jun 02, 2025

Show notes

Today, I’m thrilled to welcome Kat James, a beauty expert with over 30 years of experience and the first beauty creator over 50 to reach a million TikTok followers.

Kat shares what every woman over 50 should know about skincare and makeup—from choosing the right products to techniques that enhance your natural beauty. Whether you want to refresh your routine or feel more radiant, this episode is packed with practical, encouraging advice.

I learned so much, and I know you will too. Let’s celebrate the beauty that comes with age—inside and out.

Listen to the Podcast: ⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠

Website: ⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠

Book: ⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠

Insta: ⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠

Thanks to my Sponsors:

Get 25% off your first month at https://Ritual.com/OVER50
Get 35% off on all orders above $139 @Mixtiles with code OVER50 at https://www.mixtiles.com/OVER50 #Mixtilespod
Go to https://Quince.com/over50 for free shipping on your order and 365-day returns.

Interested in being featured as a guest? Please email ⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠

We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Support Adult Children Without Holding Them Back May 26, 2025

Show notes

Struggling to support your adult children while encouraging their independence? In this episode, I’m joined by Susie Pettit—certified life and relationship wellness coach and founder of the Love Your Life School—to explore how parents can foster growth, set boundaries, and redefine their role without overstepping.

We’ll discuss practical tools for parenting adult children, letting go with love, and shifting from control to connection. Whether your child is living at home or just learning to stand on their own, this conversation will help you navigate the delicate balance between supporting and enabling.

Listen to the Podcast: ⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠

Website: ⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠

Book: ⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠

Insta: ⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠

Facebook: ⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠

TikTok: ⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠

Youtube:⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠

Thanks to my Sponsors:

To get 6 bottles of wine for $39.99, head to ⁠https://NakedWines.com/OVER50⁠ and use code OVER50 for both the code AND PASSWORD
Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50⁠
To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50.
For a limited time go to https://VEGAMOUR.com/OVER50, to get 20% off your first order.
Get 40% off a Calm Premium Subscription at calm.com/OVER50.

Interested in being featured as a guest? Please email ⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠

We want to make the podcast even better, help us learn how we can: ⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Untangling Mom: Learning to Love Her and Finally Be Me May 19, 2025

Show notes

Relationship coach Laurie Gerber returns to help us unpack the emotional weight of the mother-daughter dynamic. Through her “Pedestal Ditch Perspective,” we’ll explore how we see our moms—either as flawless or flawed beyond repair—and how those extremes keep us stuck. Let’s talk healing, boundaries, and finally seeing things clearly.For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments."

You will learn:

✅The biggest mistake women make that prevents them from finding their happily ever after

✅The 3 Essential Ingredients to finding a suitable companion for long-term commitment

✅Why you need to implement the 3-date strategy to find your soulmate in WAY less dates.

REGISTER HERE: www.lauriegerber.com/webinar

or go to www.lauriegerber.com

Listen to the Podcast: ⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠

Website: ⁠⁠https://dominiquesachse.tv/⁠⁠

Book: ⁠⁠https://dominiquesachse.tv/book/⁠⁠

Insta: ⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠

Facebook: ⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠

Youtube:⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠

Thanks to my Sponsors:

Get 20% off your first order of Liquid I.V. when you go to LIQUIDIV.COM and use code OVER50 at checkout
Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD
Get started at⁠⁠⁠ https://factormeals.com/dominique50off⁠⁠⁠ and use code dominique50off to get 50 percent off plus FREE shipping on your first box.
Go to https://wildalaskan.com/OVER50 for $35 off your first box of premium, wild-caught seafood.
https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics

Interested in being featured as a guest? Please email ⁠⁠courtney@dominiquesachse.tv⁠⁠

We want to make the podcast even better, help us learn how we can: ⁠⁠https://bit.ly/2EcYbu4⁠⁠

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mom to Mom: Conversations We Need at Every Age, From 20 to 80 May 12, 2025

Show notes

Happy Mother’s Day! In this special episode, we’re joined by a very special guest—Julie Young, Courtney’s mom—who you may remember from our Greece trip. Today, we’re having a raw and honest conversation, mom to mom. We’re sharing the highs, the heartbreaks, and the humor that comes with motherhood. If you’ve ever felt the pressure to do it all—or just needed to hear that you’re not alone—this episode is for you. Real stories, real laughs, and real love.

Listen to the Podcast: ⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠

Website: ⁠https://dominiquesachse.tv/⁠

Book: ⁠https://dominiquesachse.tv/book/⁠

Insta: ⁠https://www.instagram.com/dominiquesachse/?hl=en⁠

Facebook: ⁠https://www.facebook.com/DominiqueSachse/⁠

TikTok: ⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠

Youtube:⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠

Thanks to my Sponsors:

Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod
https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics.
For 10% off your order, go to ⁠⁠⁠https://pestie.com/over50⁠
⁠⁠Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50⁠
Get started at⁠⁠⁠ https://factormeals.com/dominique50off⁠⁠⁠ and use code dominique50off to get 50 percent off plus FREE shipping on your first box.

Interested in being featured as a guest? Please email ⁠courtney@dominiquesachse.tv⁠

For advertising opportunities please email ⁠PodcastPartnerships@Studio71us.com⁠

We want to make the podcast even better, help us learn how we can: ⁠https://bit.ly/2EcYbu4⁠

Privacy Policy: ⁠https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dear Dominique: Your Letters, My Heartfelt Replies 💌 May 05, 2025

Show notes

Today, it's all about YOU. I'm launching a brand-new series where I read your letters, questions, and personal stories—offering honest thoughts, heartfelt advice, or simply a listening ear. Sister to sister, friend to friend… this space is yours as much as it is mine.
If your letter didn’t make it into this episode, don’t worry—this will be an ongoing series! I’d love to hear from you.
Want to write in? Send your letter here: https://forms.gle/JnAbD4ogvRuZvJMD9

Listen to the Podcast: ⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠

Website: ⁠https://dominiquesachse.tv/⁠

Book: ⁠https://dominiquesachse.tv/book/⁠

Insta: ⁠https://www.instagram.com/dominiquesachse/?hl=en⁠

Facebook: ⁠https://www.facebook.com/DominiqueSachse/⁠

TikTok: ⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠

Youtube:⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠

Thanks to my Sponsors:

Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod
Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50
To get 6 bottles of wine for $39.99, head to https://NakedWines.com/OVER50 and use code OVER50 for both the code AND PASSWORD

Interested in being featured as a guest? Please email ⁠courtney@dominiquesachse.tv⁠

For advertising opportunities please email ⁠PodcastPartnerships@Studio71us.com⁠

We want to make the podcast even better, help us learn how we can: ⁠https://bit.ly/2EcYbu4⁠

Privacy Policy: ⁠https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stop Trying, Start Living: Carla Ondrasik on the Power of Doing Apr 28, 2025

Show notes

What if living your best life isn't about trying harder, but doing differently? In this episode, we're joined by Carla Ondrasik — creator of The No Try Philosophy and former V.P. of Creative Writer Development at EMI Music Publishing. Throughout her career, Carla helped bring hit songs to life for legends like Barbra Streisand, Cher, Mariah Carey, and Christina Aguilera, contributing to millions of records sold worldwide. Now, she's stepping into the spotlight with her upcoming book, Stop Trying!. Carla shares her creative journey, her powerful mindset shift, and how you can stop striving and start truly living.

Pre-order Carla's Book: https://www.amazon.com/Stop-Trying-Life-Transforming-Power-Doing/dp/B0DV4N89ZV

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50.
Take back control of your hair with Vegamour. For a limited time go to https://VEGAMOUR.com/OVER50, code OVER50 to get 20% off your first order.
For 10% off your order, go tohttps://pestie.com/over50
Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod
Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box.

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Botox, Fillers & the Fine Line: Dermatologist or Plastic Surgeon? Apr 21, 2025

Show notes

She’s back! I’m joined once again by board-certified dermatologist Dr. Marjory Nigro for a real talk on Botox, fillers, and all things cosmetic. We’re diving into the differences between dermatologists and plastic surgeons—what they do, how their approaches vary, and which one to see for what. Dr. Nigro also shares the history and science behind injectables, the rise of preventative treatments, and how to recognize when you might be going too far.

More from Dr. Nigro:

https://nigroderm.com/

https://www.instagram.com/nigrodermatology/

https://www.facebook.com/nigroderm

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box.
Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50
Get 35% off on all orders above $139 @Mixtiles with code OVER50 at https://www.mixtiles.com/OVER50 #Mixtilespod
Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD
For 10% off your order, go tohttps://pestie.com/over50

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Retail Therapy Unmasked: Why We Shop and How to Stop Apr 14, 2025

Show notes

Why does swiping that card feel so good—until it doesn’t? This week, we’re joined by returning guest Derrick Kinney, author of Good Money and host of The Good Money Podcast, to unpack the emotional highs (and financial lows) of retail therapy. From the psychology behind impulse buys to the hidden costs of emotional spending, Derrick offers powerful insights and simple, doable strategies to take control of your money without giving up everything you love. If you’ve ever shopped to feel better, this one’s for you.

Derrick's Book: https://tr.ee/R66IqjsTUm

Podcast: https://podcasts.apple.com/us/podcast/special-summer-replay-jon-acuff-the-3-step-plan-to/id1531522259?i=1000663642562

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod
Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD
For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to Quince.com/over50 for 365-day returns, plus free shipping on your order.

Interested in being featured as a guest? Please email courtney@dominiquesachse.tv

For advertising opportunities please email PodcastPartnerships@Studio71us.com

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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