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    Christianity

    Our Time to Rise in Midlife

    Together we are rising to meet life’s challenges, seasons, opportunities, and changes with strength, courage, optimism, and faith. From the heavy and hard to the light-hearted and fun, authors and leadership mentors Krista Gilbert and Alexandra Kuykendall bring you honest and hopeful conversations for this moment in your life.

    We are intentional here.
    We are hopeful.
    We are encouraging each other.
    We are honest.
    We are realistic.
    We are for each other.
    We are God fearing and Holy Spirit welcoming.
    We are joyful.
    We are generous.
    We are capable.
    We are rising together.

    It is our time to meet the moment. It is our time to rise.

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    Latest Episodes:
    Ep.321: Raise Boys, Change The World - The Power of Intentionality w/ Jon Tyson Mar 08, 2022
    Show notes

    Do you have sons? Or do you care about the young men in your life – nephews, friends, grandsons, church members? Then this series is for you! Today we are kicking off "Raise Boys, Change the World."

    Jon Tyson, lead pastor of Church of the City in New York and popular author, joins us to talk about how to be intentional with our boys. Jon discovered that other cultures all around the world had similar rituals around raising boys in their tribes and villages. He then took those ideas and implemented them with his own son, cultivating intentionality and significance.

    We cover some ground in this episode talking about toxic masculinity, male passivity, intentionality, pornography, sowing and reaping, character, and relationships. There is much wisdom here – don't miss it! And be sure to pass this along to anyone who wants to help raise young men of courage and character.

    SHOW NOTES:

    Follow Jon Tyson on Instagram

    Church of the City NYC

    Jon Tyson's Podcast – Church of the City NYC – Podcast

    The Intentional Father: a practical guide to raising sons of character and courage by Jon Tyson

    YWAM

    The Data Are Clear: The Boys Are Not Alright – The Washington Post

    Masterclass

    The Comfort Crisis by Michael Easter

    James Hollis

    Many societies had this formula of six conscious steps for raising sons: 1. Separation of the environment of childhood (put in environment with older. men to be formed) 2. Death of childhood psychology 3. Process for formation – the story of their community, religion of their community, the skills needed to function in a healthy way 4. Sent out on "the ordeal" – masculine moment where they test and see. Focused on courage and skill aquisition. 5. Welcomed back by the community of men. 6. Integration back into society

    Susanna Wesley

    Great Quotes from the interview:

    We don't sow and reap in the same season.

    Ask: What is a question that gives me access to their hearts?

    Consistency vs. intensity is the key to parenting

    The goal is to convert childhood authority to adult friendship

    With older kids, keep asking about the 3 big questions of life: character is destiny – who are you becoming with the freedom that you have? vocation – what are you thinking about your future? relationships – how are viewing sex and dating

    Keep conversations running around these three topics: What are you learning about God? What are you learning about yourself? What are you learning about life?

    Humanize the struggle, but don't minimize the impact.


    Ep.320: Practicing Lent with Tsh Oxenreider Mar 01, 2022
    Show notes

    Lent, the forty days leading up to Easter, begins tomorrow, Ash Wednesday. In this episode of The Open Door Sisterhood Podcast we talk about the tradition of practicing Lent, how it fits into the Church's liturgical year, and how it reflects the natural world's rhythm of moving from winter to spring and the spiritual rhythm of waiting for the Resurrection.

    Lent may feel unfamiliar to you or it may hold undertones of legalism. You may just know it as the time of year you give up something you like because you "should", a challenge of sorts. This conversation helps us frame the intention behind Lent. The practice includes three pillars: fasting from something, adding something, and giving during Lent. When these three things are done in tandem we get the rich experience of practicing Lent in a way that builds anticipation toward Easter.

    Tsh covers how to use practices with our kids, how her new book, Bitter & Sweet can be a guide, and how to be realistic as we introduce new practices into our rhythms. It's not too late to decide to make Lent different this year. You can add some intention to your days so that you are turning toward God as you consider Holy Week and all we remember and celebrate.


    Ep.319: Sacred Sex with Dr. Juli Slattery & Francie Winslow Feb 22, 2022
    Show notes

    The dream team is back for Part 2 of our Marriage and Sex mini-series. Dr. Juli Slattery and Francie Winslow help us understand why healthy sexuality is a vital part of our marriages and how we can overcome lies and previous barriers or pain and move forward.

    Whether you have been married twenty five years or three months, this episode will help offer a Godly perspective and encourage you to lean in to sex the way God intended.

    If you are looking for wisdom in this area, you will find it here.

    Java with Juli Podcast

    Heaven in Your Home Podcast with Francie WInslow

    Finding the Hero in Your Husband by Juli Slattery

    Rethinking Sexuality by Juli Slattery and Gary Thomas

    The Married Guy's Guide To Great Sex by Cliff and Joyce Penner

    A Celebration of Sex


    Ep.318: Hope for Your Marriage with Dr. Juli Slattery and Francie Winslow Feb 15, 2022
    Show notes

    We start at the top of this episode saying we've got the "dream team" on. We're not joking. Dr. Juli Slattery and our dear friend Francie Winslow are two of our favorite women. They bring wisdom and roots into any conversation having to do with marriage. And since we can't get enough of them, we're bringing them back next week for Part 2.

    In this first half of our conversation we talk about why marriage matters, the power a wife holds in a marriage, and whose responsibility it is to change when things aren't going well. This isn't a conversation that pretends everything is easy or all of our marriages are conflict-free, it IS a conversation however that reminds us that marriage is about a bigger story and putting the effort in to work toward health is worth the work.

    If you are struggling to remember when things were good, if you are needing a reminder about the purpose of marriage, if you simply don't know where to start in choosing hope, this conversation could be for you. Juli and Francie are a trusted pair. They have your best interest in mind and remind us all that God is for us and for marriage.


    Ep.317: Things We Love (Favorite Things Valentine's Episode)! Feb 08, 2022
    Show notes

    It's that time again. This is our annual "Things We Love" episode for Valentine's Day where we highlight our favorite things of the past year.

    From beauty products, to books we are reading, to new food products we love, to home must haves, this episode gives you some fun ideas for yourself or for those you love. Of course we love people the most, but these are simply some great ideas to make life work better.

    Enjoy listening in on this light hearted conversation.

    Things You Heard On The Show

    +This post contains affiliate links. All opinions are our own – these are products we use in our everyday real lives and love to use. Enjoy!

    BEAUTY / FASHION PRODUCTS

    Hot Tools Curling Iron 1 ½ in. barrel

    Mac Powderkiss long stay lipstick – date maker color

    NARS – behave blush

    Kevin Murphy Anti Gravity Oil free volumizer for hair

    Tanologist face and body drops

    Free People platform boots

    Clinique Even Better Glow Foundation

    FOOD

    Chomps grass fed beef sticks

    Shamrock Farms Rockin Protein Builder Shake

    Bobo Bites

    Cucumber Mint sparkling water by Good & Gather from Target

    Lagunita's Hoppy Refresher, sparkling hop water

    Lakanto Drinking Chocolate

    Lakanto Maple Syrup

    Nutpods pumpkin spice creamer

    It's that time again. This is our annual "Things We Love" episode for Valentine's Day where we highlight our favorite things of the past year.

    From beauty products, to books we are reading, to new food products we love, to home must haves, this episode gives you some fun ideas for yourself or for those you love. Of course we love people the most, but these are simply some great ideas to make life work better.

    Enjoy listening in on this light hearted conversation.

    Things You Heard On The Show

    +This post contains affiliate links. All opinions are our own – these are products we use in our everyday real lives and love to use. Enjoy!

    BEAUTY / FASHION PRODUCTS

    Hot Tools Curling Iron 1 ½ in. barrel

    Mac Powderkiss long stay lipstick – date maker color

    NARS – behave blush

    Kevin Murphy Anti Gravity Oil free volumizer for hair

    Tanologist face and body drops

    Free People platform boots

    Clinique Even Better Glow Foundation

    FOOD

    Chomps grass fed beef sticks

    Shamrock Farms Rockin Protein Builder Shake

    Bobo Bites

    Cucumber Mint sparkling water by Good & Gather from Target

    Lagunita's Hoppy Refresher, sparkling hop water

    Lakanto Drinking Chocolate

    Lakanto Maple Syrup

    HOME PRODUCTS

    Faster to Way to Fat Loss with Abby Miller (home workouts)

    Signo Uniball Pens

    Electric blanket throw

    Target huge black lanterns

    Chess set from Etsy

    Shark vacuum

    Portable Hand held vacuum

    Smart plugs

    HP envy printer

    Epson Printer

    BOOKS WE LOVE

    Strengthening The Soul Of Your Leadership

    Every Moment Holy – Grief, Death, and Hope

    100 Prayers Every Christian Should Know

    The Art of Gathering

    True Companions

    Being Mortal

    Bitter and Sweet – A book for Lent

    Journey Towards Wholeness

    INSTAGRAM FAVES

    Good news movement for genuine fun

    Monica Swanson for mom and surfing inspo.

    SmartHerNews on headlines of the day

    KJP

    Upworthy

    Dr. henry cloud official

    On Site workshops

    Host to perfection

    Laus Healthy Life

    MOVIES / TV / PODCASTS

    Up First Sunday Rachel Martin interviews Dr. Francis Collins on Bridging the Divide Between Science and Faith Bridging the Divide: A Scientist's Search for Truth and Faith

    Kelly Corrigan Wonders

    The Veritas Forum

    Maid

    CODA (Child of Deaf Adults) Apple TV (Last year said Ted Lasso, Morning Show, season 2 not as good)

    Yellowstone


    Ep.316: The Healthy Way: Thriving Through Change with Gem Fadling Feb 01, 2022
    Show notes

    Change is inevitable. But that doesn't mean we always welcome it.

    This conversation with Gem Fadling closes up our Healthy Way series for 2022. Why talk about change and health? Because we can resist change and cause all kinds of extra stressors. Or we can accept it and move forward in the Spirit.

    Gem is an author, and coach, that helps women move through change. We talk about internal change and external change, the difference between them, and how they often go hand in hand. How does suffering enter into change? What about midlife? In other words, we cover it all.

    Push play. Listen in. And hear what Gem has to say about moving forward. It has to do with three key letters: OAW. Spoiler alert, these refer to Open, Aware, Willing. We look forward to hearing how you are taking that next step, doing that hard thing, in new areas this year. Hint: we're talking about change.


    Ep.315: The Healthy Way On Mental Health w/ Allie Marie Smith Jan 25, 2022
    Show notes

    Since COVID stormed the globe, mental health has been a main topic of conversation. But the reality is that this conversation has been building for many years due to increased digital use, social media, fractured families and communities, and our understanding of the definition of mental health. 1 in 5 adults experience mental health problems each year and depression, anxiety, and behavioral disorders are among the leading causes of illness and disability among adolescents. On top of that, suicide is the fourth leading cause of death among 15-19 year olds.

    This is a topic we need to discuss openly and often. Joining us today is the founder of Wonderfully Made, Allie Marie Smith. Allie has walked her own difficult journey with mental illness and is now using her story and that experience to help teens and young women.

    There is hope, and you will hear that all throughout this interview. God has not left us, but is with us in our trials, our struggles, and our realities. Join us in this important conversation.

    Since COVID stormed the globe, mental health has been a main topic of conversation. But the reality is that this conversation has been building for many years due to increased digital use, social media, fractured families and communities, and our understanding of the definition of mental health.

    1 in 5 adults experience mental health problems each year and depression, anxiety, and behavioral disorders are among the leading causes of illness and disability among adolescents. On top of that, suicide is the fourth leading cause of death among 15-19 year olds.

    This is a topic we need to discuss openly and often. Joining us today is the founder of Wonderfully Made, Allie Marie Smith. Allie has walked her own difficult journey with mental illness and is now using her story and that experience to help teens and young women.

    There is hope, and you will hear that all throughout this interview. God has not left us, but is with us in our trials, our struggles, and our realities. Join us in this important conversation.

    Learn more about Allie and her ministry on her website.

    Links:

    Wonderfully Made by Allie Marie Smith

    Kate Merrick

    Solvang, California

    Kintsugi Pottery

    Wonderfully Made – resources

    Sheila Walsh

    It's OK Not To Be OK – book by Sheila Walsh

    On Anxiety and Depression - our podcast episode with Kay Warren

    Since COVID stormed the globe, mental health has been a main topic of conversation. But the reality is that this conversation has been building for many years due to increased digital use, social media, fractured families and communities, and our understanding of the definition of mental health.

    1 in 5 adults experience mental health problems each year and depression, anxiety, and behavioral disorders are among the leading causes of illness and disability among adolescents. On top of that, suicide is the fourth leading cause of death among 15-19 year olds.

    This is a topic we need to discuss openly and often. Joining us today is the founder of Wonderfully Made, Allie Marie Smith. Allie has walked her own difficult journey with mental illness and is now using her story and that experience to help teens and young women.

    There is hope, and you will hear that all throughout this interview. God has not left us, but is with us in our trials, our struggles, and our realities. Join us in this important conversation.

    Learn more about Allie and her ministry on her website.

    SOME THINGS YOU HEARD ON THE SHOW

    Wonderfully Made by Allie Marie Smith

    Kate Merrick

    Solvang, California

    Kintsugi Pottery

    Wonderfully Made – resources

    Sheila Walsh

    It's OK Not To Be OK – book by Sheila Walsh

    On Anxiety and Depression - our podcast episode with Kay Warren

    Kay Warren's website – resources for mental wellness / for churches approaching mental health


    Ep.314: Healthy Rhythms and Limits with Ashley Hales Jan 18, 2022
    Show notes

    What if this new year we resolved to have better limits? What if more quiet is what we really need? How about if we build a "spacious life" so that we can experience more of God in 2022?

    As part of our Healthy Way series, we talk about our spiritual lives and how we must create space for that part of ourselves to commune with the Holy Spirit. Ashly Hales talks the practical of what that looks like. As a fellow mom of four, she joins Alex and Krista in the chaos lots of kids (and their activities) can bring. And yet Ashley has committed to some limits so that their family rhythms bring peace more often than frenzy.

    Do you feel like 2022 is calling for more energy than you have to give? Are you wanting to know how to best set limits while still pursuing things you love? Do you want to trust there is enough if you aren't always producing, but are sometimes simply delighting in the good gifts God has given you? If so, this conversation is for you.


    Ep.313: The Healthy Way in Friendships with Andi Andrew Jan 11, 2022
    Show notes

    Female friendships can be… complicated. Today in the Healthy Way Series we are looking at how to be healthier in our friendships in 2022. If you've ever struggled in friendship, or if you need some encouragement on how to cultivate deeper and more meaningful relationships, this is for you!

    This is one of our favorite topics as a Sisterhood. We are big fans of authentic female relationships that build up rather than tear down. We are also fans of Andi Andrew, author, speaker, and pastor. Andi shares her wisdom and experience in a way that helps us see our part in creating healthy sisterhood.

    If you are ready to strengthen and nurture your friendships this year, dive in to this episode!

    Female friendships can be… complicated. Today in the Healthy Way Series we are looking at how to be healthier in our friendships in 2022. If you've ever struggled in friendship, or if you need some encouragement on how to cultivate deeper and more meaningful relationships, this is for you!

    This is one of our favorite topics as a Sisterhood. We are big fans of authentic female relationships that build up rather than tear down. We are also fans of Andi Andrew, author, speaker, and pastor. Andi shares her wisdom and experience in a way that helps us see our part in creating healthy sisterhood.

    If you are ready to strengthen and nurture your friendships this year, dive in to this episode!

    You can find out more about Andi on her website or about their church on their website as well.

    SOME THINGS YOU HEARD ON THE SHOW

    Friendship: It's Complicated by Andi Andrew

    Boundaries by Cloud and Townsend

    FASTer Way to Fat Loss with Abby Miller

    Resolved: The 5 Most Important Decisions You'll Make This Year a 10 day group coaching experience with Krista Gilbert


    Ep.312: The Healthy Way: Productivity and Habits with Tanya Dalton Jan 04, 2022
    Show notes

    As we head into 2022 we want to be intentional about how we use our time and talents. We invited productivity expert Tanya Dalton to kick off the Healthy Way series and the year. Because we don't want to be frantic women running from task to task, responding to the crisis of the minute, but women working out of our priorities with a plan on where we're going and how we'll get there.

    Tanya shares the Five Ps with us: Purge, Process, Prioritize, Protect, and Propel. These Five Ps set up a weekly and daily framework for deciding what needs to get done and when. It is simple and effective as we consider where we should focus our energies and attention. Tanya also talks to us about "stacking habits", an approach to intentionally build healthy habits into our routines so they become automatic parts of our days.

    We know productivity and habits can both be unhealthy. Certain mindsets can push us toward the hamster wheel life. That's why we want to focus on them in our Healthy Way series. We want to use our time in a "healthy way".

    If you are wanting to add some structure to your time, if you would like to be productive, but not frazzled, if you would like to know HOW to decide what you should work on, this episode on healthy productivity and habits is for you.


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