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In this episode, I’m sharing what it’s really been like preparing for one of the biggest transitions of my life—selling our home, letting go of most of our belongings, and getting ready for a full-on summer adventure with my family.
But here's the thing... I’m not trying to become a minimalist.
I like my stuff. I love color, creativity, and having spaces that feel like me.
And for so many of us with ADHD, minimalism can feel more like diet culture for your house—shame-filled, all-or-nothing, and totally unrealistic.
I talk about what it means to declutter intentionally without trying to erase yourself in the process. You’ll hear about how my relationship with "stuff" has evolved, how I’ve learned to trust myself in what I keep (and what I don’t), and how I’ve stopped buying things hoping they’ll one day “fit in” somewhere.
Instead, I'm focusing on buying and keeping things that have a purpose—things that support the version of me I’m becoming.
Whether you’re drowning in decisions or just starting to think about making a change, I hope this episode helps you feel seen, supported, and less alone.
And if you’re craving a place to untangle all of this alongside others who truly get it—I’d love for you to join my ADHD-friendly community. We’re all about progress over perfection, small wins, and creating homes that feel like peace.
03:26 Understanding Minimalism
04:28 Personal Preferences and Challenges
05:35 All or Nothing Mindset
07:43 Intentional Living
10:04 Practical Tips and Personal Stories
17:25 Encouragement and Community
Join the Organizing an ADHD Brain COMMUNITY on Circle > JOIN NOW
Is Coaching a good fit for you? Book a call with Megs to find out> Book a Call
Learn more about the Community HERE> OrganizinganADHDBrain.com
Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.
*In some shows, there are items offered for free on my website. As of this recording, the only download available is the Dopamine Menu, You can download the dopamine menu here: FREE Dopamine Menu Download
I even send you a video on how to complete!