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    Health

    Optimistically Overwhelmed

    Let’s face it, “adulting” is hard. Whether you are a single, independent woman, married with kids or anything in between, the daily juggle can be pretty overwhelming! When quitting is not an option, what is a woman to do? How do we find joy in the juggle? How do we stay optimistic in an overwhelming world? It’s simple, find your tribe.

    DeDe and Chelsea have been friends since they were in 4th grade and even though so many years have passed they can still belly laugh, cry and encourage each other. So, if you can relate to being overwhelmed, need some perspective and are simply interested in hearing real women share their stories … then we invite you to sit down and listen in.

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    Latest Episodes:
    85: Be a Stone Catcher Apr 19, 2021
    Show notes

    The ladies are so excited to bring you more of their "beauty hunting" finds in this week's episode. DeDe found beauty as she came to the realization that she is finally at the end of this pandemic "marathon" we've all been running and discusses the importance of shifting our focus to THRIVING (not just surviving).

    Chelsea found beauty this week as she learned about the concept of being "stone catchers" and to stand up & help those who need our protection and love.

    Come and listen as they discuss these topics, and don't forget to hunt for "beauties" in your own lives!

    Episode Links:

    - April 2021 Talk by Dale G. Renlund, "Infuriating Unfairness"

    - Bryan Stevenson's book, "Just Mercy"

    - Brooke Romney's book, "I Like Me Anyway: Embracing Imperfection, Connection & Christ"


    84: Meet Kathie Apr 12, 2021
    Show notes

    DeDe and Chelsea are thrilled to introduce their tribe to Kathie on today's episode. Kathie is someone they have both known (and looked up to!) for a LONG time.

    Kathie shares so much goodness that she has learned as a mother & grandmother, and as a long-time member of our local school community. DeDe & Chelsea asked Kathie for her thoughts about our current school situation during the pandemic and about her journey as a leader in the school district.

    After her battle with cancer Kathie retired from her job, and eventually started a new journey as a Certified Life Coach. The ladies loved hearing her experiences, and what she has learned about herself as she has stretched and grown.

    Episode Links:

    Kathie Nielsen Coaching:

    - Website

    - Instagram

    - Facebook


    83: Be Louder than the Noise Apr 05, 2021
    Show notes

    Come listen to the ladies share some awesome "beauties" on this week's new episode.

    The overwhelm can be REAL when it comes to documenting our family photos, and Chelsea shares a beauty that gives her permission to let go of any "perfectionism" in documenting and to instead focus on creating works of HEART (not ART)!

    DeDe shares an inspiring beauty that came to her when she was worried about the noise of the world and it's influence on our families and our children. She encourages us all to be LOUDER than the noise… be the loudest voice your kids "hear."

    Come & be inspired, and feel free to share this episode with friends!


    82: Meet Celene Mar 29, 2021
    Show notes

    DeDe & Chelsea are so excited to introduce Chelsea's sister Celene to their podcast tribe! The interview was so much fun, and they know that you will love hearing Celene's wisdom, advice, and perspective.

    As a busy mother of 6 (from 7 to 21 years old) she has a wealth of parenting knowledge, but Celene also shares about keeping a minimalist home, getting through hard times, and gives us an awesome "beauty" about slowing down.


    81: Lean Into Things You Are Good At Mar 22, 2021
    Show notes

    This week DeDe and Chelsea each offer up their latest "beauties" that brought some positivity and inspiration to their lives.

    DeDe gets into a discussion on leadership and how we can do 1 of 3 things in all aspects of our lives: Lead. Follow. Or get out of the way!

    Chelsea shares how she's learning to lean into her strengths, and to not let her weaknesses bring her down. And how we can focus on those strengths … while delegating our weaknesses to our "tribe!"

    Come listen in, and feel free to share this episode with friends!

    Episode links:

    - Ted Talk "Listen, learn … then lead" by Stanley McChrystal

    - Janssen Bradshaw's post on Everyday Reading


    80: Meet Amelia Mar 15, 2021
    Show notes

    DeDe and Chelsea are thrilled to introduce Amelia on the podcast this week! The ladies had such a great time getting to know Amelia and loved her story.

    As the founder and CEO of Saga, Amelia shares about her work to bring families together through her social audio app. Saga is an app that saves family memories through audio recording [Think…. personal + private + family podcast!]

    DeDe and Chelsea are ALL about family, connections, and learning from each other (that is why they do this podcast!) and they were inspired by Amelia's journey and reasons for starting her app. They all discussed the importance of saving their family stories, and how powerful it can be to listen to a loved one's voice.

    Come listen in and be inspired to record YOUR family memories!

    Episode links:

    Link to Saga website

    Link to Saga in the App Store (or search under "Saga Memories"


    79: Hum Hallelujah Mar 08, 2021
    Show notes

    52 weeks. 1 year since the start of the pandemic.

    On today's new episode DeDe & Chelsea separately picked "beauties" that happened to do with this milestone we are at. Look at how much can change in a year! And, guys, we MADE it!

    Listen in as the ladies discuss healing after this year of change, and also how they've shifted their perspective.


    78: Meet Larisa Mar 01, 2021
    Show notes

    DeDe and Chelsea are so excited to share with their tribe the FIRST interview of this podcast season … their good friend Larisa!

    They guarantee you will be uplifted, inspired and feel so much "light" as you listen to Larisa share everything from life as a busy woman (a dentist, with 4 young kids, and a wife of a physician) … to hilarious stories of their life during COVID.

    Larisa shares such sweet messages like "leaning into the light" when we are off-balance, using perspective and gratitude, and focusing on finding the good on the "hot mess" days.

    Come listen in and smile big as we catch up with this incredible human!


    77: Be a Cheerleader Feb 22, 2021
    Show notes

    Just so you all know, DeDe and Chelsea have (once again) found a way to solve all of the problems of the world … you're welcome! :)

    What is the answer? To be a cheerleader! To cheer on the people in your life. EVERY day. Cheer them on through their high moments (and be happy for them!), and cheer them on through their low moments (when they need you the most).

    DeDe shares some tender thoughts after losing a friend in her community; a "cheerleader" who loved and encouraged everyone. She goes on to give us ideas of HOW we can be cheerleaders.

    Chelsea has a special SURPRISE for her "beauty" and brought on an "expert" cheerleader to share with the ladies why it's important to "get out your airhorn & binoculars!" What does that mean? … To be on the lookout for those who need cheer and to let people know how you feel.

    After you listen in … then invite all of the cheerleaders in YOUR life to listen to this episode, and thank them for cheering you on!


    76: Just Do "The Next Right Thing" Feb 15, 2021
    Show notes

    DeDe and Chelsea both had some thoughts that they couldn't shake, and that they have been wanting to share with their tribe. DeDe discusses shifting our mindsets from getting bogged down by all we "have" to do… to asking ourselves "what do we 'get' to do today?" Such a good reminder to choose gratitude, and to focus on progress over perfection.

    Chelsea shares the lessons she has learned in life (and from Anna in Frozen II) about just doing "the next right thing" when life gets overwhelming or when we can't see the light ahead.

    Come listen in, be uplifted and inspired, and don't forget to share with your friends!


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