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    Health

    Optimistically Overwhelmed

    Let’s face it, “adulting” is hard. Whether you are a single, independent woman, married with kids or anything in between, the daily juggle can be pretty overwhelming! When quitting is not an option, what is a woman to do? How do we find joy in the juggle? How do we stay optimistic in an overwhelming world? It’s simple, find your tribe.

    DeDe and Chelsea have been friends since they were in 4th grade and even though so many years have passed they can still belly laugh, cry and encourage each other. So, if you can relate to being overwhelmed, need some perspective and are simply interested in hearing real women share their stories … then we invite you to sit down and listen in.

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    Latest Episodes:
    15: Meet Melinda Apr 11, 2019
    Show notes

    The "Teenager Whisperer" is here to help DeDe on her quest to understand the inner workings of the adolescent mind, and Jamie learned so much about herself in the process! Who would've thought! Melinda is a wife, mom and grandma who has spent most of her life surrounded by teens and has the most amazing message on why we should all love this stage of life. Honestly, this episode is about so much more than puberty-fueled teenagers. It is about listening more and talking less. It is about patience. It is about trusting your gut. And more importantly, it is about the fact that love always wins.

    DeDe and Jamie were so excited to sit down with one of their biggest fans for a chat, and are completely obsessed with her since! Listen in to this spectacular woman who will no doubt brighten your day. Thanks for all your support friends, and let's make sure to show Melinda some love with those '5 star reviews' on iTunes.


    14: Meet Rachael Apr 04, 2019
    Show notes

    DeDe and Jamie are heading to the Final Frontier on today's episode. Rachael is a military wife, currently stationed in Alaska, and she is sharing a beautiful lesson on embracing the unknown. She and her family of seven have lived in Italy and China, and she opens up about the struggles of learning new languages and cultures and all the blessings in store for you when you take a step outside of your comfort zone and live in the moment. DeDe and Jamie were blown away by her resilience and are so incredibly grateful for her touching message that so many other military spouses can relate to. To all the military wives/husbands listening out there, you are amazing! And to those men and women currently serving, we thank you and we salute you!

    So please enjoy your weekly dose of positivity, friends. We have already hit the airwaves in all 50 states, but it is time to take this show global! Please rate and review the show so we can help get the word out. Thank you for all your love and support!


    13: Meet Christina Mar 28, 2019
    Show notes

    The Professor is in! DeDe and Jamie are all ears on today's episode as Christina teaches an important life lesson. What can we do to make ourselves a better human after we fail? She shares how her success comes from her failures, how she uses negativity as the direct fuel for positivity and what happens when we turn "I can't" and "I'm not" into "I am" and "I will". Christina is infectiously happy, and there is no denying that one listen to this episode, and her sweet voice, will brighten your day.

    So, here you go friends! The silver lining in your week courtesy of DeDe, Jamie and the Professor. It's full of laughs, adorable love stories and Hallmark-worthy plot twists. It's a great one! And if you agree, please leave a review over on iTunes. They mean the world to DeDe and Jamie. Thanks, as always, for the love.


    12: What's Wrong With Being Confident? Mar 21, 2019
    Show notes

    The Optimistic Duo is here to remind you to stand tall, walk proud and brush those shoulders off! DeDe and Jamie have had such great feedback from their episode on "Change", now they are back to dive a little deeper. How confident are you in the changes you've made? How confident are you in your life? In your career? In your relationship? The ladies are opening up and sharing some real stories of times when their confidence was tested and whether or not they came out on top.

    DeDe and Jamie are so grateful for all the listeners who have reached out and they encourage you to keep doing so. And please remember to take a moment to congratulate yourself on how far you've come. And maybe throw us a review on iTunes while you are at it? It helps spread the show, and the ladies just love reading them as well! Until next time, go strut your stuff and thanks for all the support!


    11: Meet Tif Mar 14, 2019
    Show notes

    DeDe and Jamie have quite the episode for you! DeDe is introducing her good friend Tif to help shed some light on all the stigmas surrounding Mental Health. On the outside, Tif is larger than life (with the big hair to prove it) and constantly on-the-go with her full time job and being a Mom to her four kids. But on the inside, she was paralyzed with anxiety and silently struggling with depression. It wasn't until she realized that she could no longer sit on the sidelines of her life and fought back! DeDe and Jamie were absolutely blown away by her powerful messages and have been in complete awe of her since.

    So listen in, friends, and we encourage you to share this with anyone you may know struggling. If you currently are, please remember that you are NOT alone. But most importantly, never give up on anyone and that includes yourself... and if all else fails, just tease that hair! Thank you as always for the support you have given us and those lovely 5 star ratings. Keep them coming!


    10: Meet Lindsay Mar 07, 2019
    Show notes

    Lindsay is here to share her incredible story with DeDe and Jamie. Just like Mama Gump always said to Forrest, "Life is like a box of chocolates, you never know what you're gonna get", this episode is a heartwarming lesson in just that. Lindsay opens up about her struggles with infertility and all the amazing blessings she received when she learned to just stay open. But more importantly, she reminds us all that it doesn't matter how your children get to your family. It just matters that they get there.

    DeDe and Jamie also share some unexpected things that happened to them this week, so listen in, friends. Lots of twists and turns in this one! We hope you enjoy, please rate and review, it really helps us get the show out to the masses! Thanks, as always, for the support!


    9: Meet Azya Feb 28, 2019
    Show notes

    On this episode, DeDe and Jamie introduce you to Azya, one of the happiest humans on Earth. She offers up some great advice on projecting positivity in her day to day life, how to stay young at heart and the secrets to success of running a business with her two best friends. But more importantly, she is here to share some incredible life lessons passed down directly from her amazing Mom.

    We have no doubt this episode will brighten your day. She had the girls belly laughing during their chat, and DeDe and Jamie are so excited to have her join the Optimistically Overwhelmed tribe.

    Thanks again for listening in, and please do us a huge favor and rate and review the show so we can help spread the word!


    8: A Change Is Gonna Come Feb 21, 2019
    Show notes

    DeDe and Jamie are keeping up with the cool kids on this episode and reflecting on their "10 Year Challenges". DeDe shares how much she has grown and adapted over the last 10+ years as a wife and mother, and also puts on her Cosmetologist hat to offer her two cents on those drastic hair makeovers. Jamie shares her own personal growth story of how she became so darn independent, and also answers the hard hitting question "Have you ever changed who you are to get/keep a guy?" Her answer may surprise you!

    So listen in to this great episode, friends. Change can be risky, change can be difficult, but it can also be beautiful. And DeDe and Jamie want to hear all about it! Don't forget to rate and review the show. And thank you for sharing your time with us!


    7: Love Is In The Airwaves Feb 14, 2019
    Show notes

    For their first ever Valentine's Day special, the girls are on a quest for answers. "What does 'Love' mean to you? How does love motivate you in your daily lives? And what makes Valentine's Day special for you?"

    DeDe and Jamie are taking a back seat on this episode and letting their friends and family take over the microphones. From adorable kiddos to outspoken Grandmas, this episode is guaranteed to make you smile and fill your heart with love. So listen in, friends! And don't forget to keep spreading that love! And rate and review the show while you're at it! Thanks again for all your support.


    6: Meet Riely Feb 07, 2019
    Show notes

    DeDe and Jamie sit down with this beautiful woman to hear an amazing lesson in positivity and patience! On the surface Riely's life may seem perfect, married to her dream guy and working her dream job, but she has been secretly struggling with a rollercoaster of health issues for the last 3 years. A true warrior, she shares how she radiates happiness on the darkest of days, and she also shares some great advice on how to avoid that "7-year itch" in a marriage. No doubt about it, DeDe and Jamie are in complete awe of this incredible human. It's a great episode, friends! We laugh, we cry, and we find out the lengths Jamie had to go in order to get her parents to buy her a cell phone back in the day. And don't forget to rate and review the show! Thanks everyone!


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