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Optimal Relationships Daily – Dating, Marriage and Parenting — Education
Optimal Relationships Daily – Dating, Marriage and Parenting

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

3096: [Part 1] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Self-Love Aug 02, 2026

Show notes

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3096:

Marc Chernoff of Marc and Angel explains what happens when you embrace being alone. In part 1, he shares why so many of us fear solitude and how learning to stand on your own develops hidden strengths, builds confidence, and leads to healthy relationships free of codependency.

Read along with the original article(s) here: https://www.marcandangel.com/2015/06/21/5-things-that-happen-when-you-embrace-being-alone/

Quotes to ponder:

"Don't be scared to walk alone, and don't be scared to like it."

"being alone does not mean you are lonely, and being lonely does not mean you are alone"

"It's always better to be alone than to be in bad company."

Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

3095: THAT Person is More Important Than Your Phone by Joshua Becker of Becoming Minimalist on Quality Time Aug 01, 2026

Show notes

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: https://oldpodcast.eo.page/join

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3095:

Joshua Becker of Becoming Minimalist shares a moment from an optometrist's waiting room that captures how phones pull us away from the people right in front of us. He explains why everyone, from your spouse and kids to the barista and the co-worker, deserves your full attention, and offers a simple reminder for strengthening your closest relationships.

Read along with the original article(s) here: https://www.becomingminimalist.com/that-person-is-more-important-than-your-phone/

Quotes to ponder:

"A human being does not receive their worth on whether I know them or not."

"There's nothing wrong with phones. I appreciate all the positive changes they have brought into my life."

"The next time you have opportunity to direct attention toward another human being, keep this reminder in mind: THAT person is more important than my phone."

Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

3094: Parents Considering Divorce by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting Advice Jul 31, 2026

Show notes

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: https://oldpodcast.eo.page/join

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3094:

Dr. Laura Markham of Peaceful Parent Happy Kids answers a letter from a mother weighing separation, with relationship advice for parents considering divorce. She explains why couples counseling is worth trying first, what the research says about how kids cope, and the biggest risk factors to protect children from if a marriage does end.

Read along with the original article(s) here: https://www.ahaparenting.com/read/protecting-kids-when-parents-divorce

Quotes to ponder:

"The irony of divorcing with children is that for your children to come out of the experience in good shape, it helps enormously if the parents can work together well for the benefit of the child."

"About half of all couples who go to counseling work out their issues and stay together in a growing, happy, relationship."

"The literature on resiliency shows that one of the most important factors is having a close relationship with at least one parent, who is able to help the child with his emotions."

Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

3093: Confessions of a Parent (From the Dinner Table) by Dr. Kelly Flanagan on Positive Parenting Jul 30, 2026

Show notes

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: https://oldpodcast.eo.page/join

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3093:

Dr. Kelly Flanagan shares a funny and honest confession about family dinners with three kids. He reveals how the nightly circus at the table became a lesson in letting go of what he wants, accepting his kids as they are, and finding the quiet mind and settled heart that make for healthy relationships at home.

Read along with the original article(s) here: https://drkellyflanagan.com/confessions-of-a-parent-from-the-dinner-table/

Quotes to ponder:

"Eckhart Tolle says stress is what happens when we want to be in a different moment, a different place, or a different circumstance."

"I could achieve the order I want with an iron fist or a screaming voice, but at what cost?"

"And the sweet irony is this: the quiet mind and the settled heart are what we wanted all along."

Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

3092: The Dangers Of Post Break-Up Dating by Eddie Corbano of Loves A Game on Breakup Recovery Jul 29, 2026

Show notes

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: https://oldpodcast.eo.page/join

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3092:

Eddie Corbano of Loves A Game reveals the dangers of dating too soon after a break-up. He explains why the void left by your Ex can sabotage new connections, offers three simple rules for post break-up dating, and shares a reader's honest story about online dating before she was ready.

Read along with the original article(s) here: https://lovesagame.com/the-dangers-of-post-break-up-dating/

Quotes to ponder:

"A typical mistake people often make after their break-up is to start dating too soon."

"Whatever you do, don't go against your instincts and don't date because you think it will help you getting over your Ex faster."

"Sometimes you need to put your fishing rod down and go and enjoy your life."

Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

3091: [Part 2] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days on Setting Boundaries Jul 28, 2026

Show notes

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: https://oldpodcast.eo.page/join

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3091:

Dr. Diana Kirschner continues her relationship advice on finding your soulmate at the wrong time. In part 2, she covers what to do when both of you are married, or when only he is, and why cutting contact and refocusing on your own life is the surest path back to healthy relationships and real, available love.

Read along with the original article(s) here: https://lovein90days.com/when-you-find-your-soulmate-at-the-wrong-time/

Quotes to ponder:

"Remember, married guys, no matter what they say, rarely leave their wives for other women."

"If you have the slightest contact with anything to do with him, it will fire up the love-addiction process."

"We've found there is more than one soulmate for each person. So there is another soulmate out there for you too."

Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

3090: [Part 1] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days on Lasting Love Jul 27, 2026

Show notes

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: https://oldpodcast.eo.page/join

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3090:

Dr. Diana Kirschner of Love In 90 Days explains what to do when you find your soulmate at the wrong time. In part 1, she shares the story of Clarissa, who fell for a coworker while married, and shows how expressing your real needs can turn a struggling marriage back into a passionate, healthy relationship.

Read along with the original article(s) here: https://lovein90days.com/when-you-find-your-soulmate-at-the-wrong-time/

Quotes to ponder:

"Instead of acting on your impulses, it is usually best to try to take that exquisite energy that you are feeling with the new guy and see if it can be cultivated in your present relationship."

"Your journey begins with owning and expressing your own needs to your spouse."

"Remember, your partner is alive and it is you who is currently the beneficiary of all his or her goodies."

Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

3089: 3 Principles to Keep Love Alive by Tamsen Firestone of Psych Alive on Strong Partnerships Jul 26, 2026

Show notes

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free.

Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: ⁠⁠⁠https://oldpodcast.eo.page/join⁠

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3089:

Tamsen Firestone explains how lasting romance depends on actively giving and receiving affection, preserving each partner’s individuality, and resisting the critical inner voice that discourages vulnerability. Her insights offer practical ways to deepen intimacy, protect emotional connection, and bring renewed warmth to a long-term relationship.

Read along with the original article(s) here: https://www.psychalive.org/3-principles-keep-love-alive/

Quotes to ponder:

“Much of the advice that suggests taking action to foster romance is effective because it encourages the act of loving rather than the state of being in love.”

“When you understand your partner in this deeply empathic manner, you are aware of what you have in common, but you also recognize and value your differences.”

“No matter what your critical inner voice says, ignore it and continue to be loving and affectionate.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

3088: Weight Gain, Cravings, and Hunger - Oh, My! How to Trust Your Body During Pregnancy by Crystal Karges on Maternal Wellness Jul 26, 2026

Show notes

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free.

Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: ⁠⁠⁠https://oldpodcast.eo.page/join⁠

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3088:

Crystal Karges explores how intuitive eating can help expectant mothers navigate changing appetites, food aversions, intense cravings, and anxiety around the scale. Her compassionate guidance encourages listeners to honor physical cues, seek support, and cultivate a peaceful relationship with food throughout the journey into motherhood.

Read along with the original article(s) here: https://www.crystalkarges.com/blog/weight-gain-cravings-and-hunger-oh-my-how-to-trust-your-body-during-pregnancy

Quotes to ponder:

“The most beautiful thing that was reinforced to me during each of my pregnancies was that my body was always right all along and knew exactly what I needed to grow each of our precious babies.”

“If you quiet the external noise long enough, you can find that your body does know exactly what you are needing - whether it is an extra snack before bedtime, a power-nap midday, or avoiding a certain food that just doesn’t seem appealing.”

“What’s most important during your pregnancy is not how much weight you've gained or what the number on the scale says but rather, that you are solidifying a healthy relationship with food and your body.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

3087: Men Don’t Like the Word No, So Why Say It? by Evan Marc Katz on Dating Communication Jul 25, 2026

Show notes

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free.

Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: ⁠⁠⁠https://oldpodcast.eo.page/join⁠

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3087:

Evan Marc Katz explores how being easygoing can reduce unnecessary conflict and create more room for connection, compromise, and mutual respect in a relationship. His advice helps listeners distinguish between healthy boundaries and rigid preferences while showing why choosing cooperation on small matters can make important needs more likely to be heard.

Read along with the original article(s) here: https://www.evanmarckatz.com/blog/understanding-men/men-dont-like-the-word-no-so-why-say-it

Quotes to ponder:

“Being easy doesn’t require anything more than the desire to spend time, have fun, and eliminate any unnecessary friction in your relationship.”

“When you’re easygoing, you have a lot less conflict in your life. Things that bother other people don’t bother you as much. And when something is really important to you, you’re almost always going to get your way.”

“He wants to be with you, but he also wants to be himself. His whole world can’t revolve around conforming to your rules.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

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