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Optimal Relationships Daily – Dating, Marriage and Parenting — Education
Optimal Relationships Daily – Dating, Marriage and Parenting

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

456: How to Practice Self-Compassion Through Anger by Kristine Klussman on Self Care & Emotional Connectedness Jun 10, 2019

Show notes

Kristine Klussman shares how to practice self-compassion through anger.

Episode 456: How to Practice Self-Compassion Through Anger by Kristine Klussman on Self Care & Emotional Connectedness

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifiting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence.

The original post is located here: https://www.kristineklussman.com/how-to-practice-self-compassion-through-anger/

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455: How To Raise Justice-Minded Kids by Joshua Becker of Becoming Minimalist on Parenting & Raising Children Jun 07, 2019

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Joshua Becker of Becoming Minimalist shares how to raise justice-minded kids.

Episode 455: How To Raise Justice-Minded Kids by Joshua Becker of Becoming Minimalist on Parenting & Raising Children

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.

Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.

BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.

The original post is located here: https://www.becomingminimalist.com/raise-justice-minded-kids/

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454: I am 1 in 5: The Truth Behind Post Partum Depression and Anxiety by Cara Harvey of A Purpose Driven Mom Jun 06, 2019

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Cara Harvey of A Purpose Driven Mom shares the truth behind post partum depression and anxiety.

Episode 454: I am 1 in 5: The Truth Behind Post Partum Depression and Anxiety by Cara Harvey of A Purpose Driven Mom

Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design.

The original post is located here: https://apurposedrivenmom.com/i-am-1-in-5-the-truth-behind-post-partum-depression-and-anxiety/

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453: Dating Advice for Women by Tynan on Finding Successful Relationships & The Right Guy Jun 05, 2019

Show notes

Tynan with Tynan.com shares dating advice for women.

Episode 453: Dating Advice for Women by Tynan on Finding Successful Relationships & The Right Guy

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main characters, as he was one of the most famous pickup artists in the world. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist.

Fun facts: he’s a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room.

The original post is located here: http://tynan.com/heygirl

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452: How To Forgive Yourself and Others by Nathalie Lussier with Marc And Angel on Forgiving & Moving On with Life Jun 04, 2019

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Nathalie Lussier with Marc and Angel shares how to forgive yourself and others.

Episode 452: How To Forgive Yourself and Others by Nathalie Lussier with Marc And Angel on Forgiving & Moving On with Life

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.

The original post is located here: http://www.marcandangel.com/2009/02/08/how-to-forgive-yourself-and-others/

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451: Get Better at Dealing with Anger by Leo Babauta of Zen Habits on Compassion & Improving Communication Skills Jun 03, 2019

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Leo Babauta of Zen Habits shares how to get better at dealing with anger.

Episode 451: Get Better at Dealing with Anger by Leo Babauta of Zen Habits on Compassion & Improving Communication Skills

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/angry

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450: The Parents' Guide to Making a Will by Cynthia Meyer with Financial Finesse on Parenting Personal Finances May 31, 2019

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Cynthia Meyer with Financial Finesse shares the parents' guide to making a will.

Episode 450: The Parents' Guide to Making a Will by Cynthia Meyer with Financial Finesse on Parenting Personal Finances

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not in their best interest. She decided there had to be a better way to provide people from all walks of life with truly unbiased financial guidance--designed to line their pockets, not their financial advisor’s.

This is the story of Financial Finesse and how they give employees and employers unbiased financial wellness as an employee benefit. They help your employees maximize their compensation and benefits by making better financial decisions. You become a partner in their financial security and reap the benefits of a financially healthy workforce.

They’ve helped hundreds of thousands of employees change their lives.

The original post is located here: https://www.financialfinesse.com/2016/10/31/the-parents-guide-to-making-a-will/

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449: Can Understanding Help Us Deal With Our Children's Moods? by Allison Carmen on Parenting Techniques May 30, 2019

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Allison Carmen shares if understanding can help us deal with our children's moods.

Episode 449: Can Understanding Help Us Deal With Our Children's Moods? by Allison Carmen on Parenting Techniques

Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.

The original post is located here: http://www.allisoncarmen.com/can-understanding-help-us-deal-with-our-childrens-moods/

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448: It's Time to Stop the Stigma Around Couples Therapy by Margaret Rutherford with Gottman on Marriage Counseling May 29, 2019

Show notes

Margaret Rutherford with The Gottman Institute shares why it's time to stop the stigma around couples therapy.

Episode 448: It's Time to Stop the Stigma Around Couples Therapy by Margaret Rutherford with Gottman on Marriage Counseling

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/its-time-to-stop-the-stigma-around-couples-therapy/

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447: The Costs of Toxic Masculinity by Lisa Merlo-Booth on Emotional Health for Men & Relationship Success May 28, 2019

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Lisa Merlo-Booth shares the costs of toxic masculinity.

Episode 447: The Costs of Toxic Masculinity by Lisa Merlo-Booth on Emotional Health for Men & Relationship Success

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.

The original post is located here: https://lisamerlobooth.com/costs-toxic-masculinity/

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