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Optimal Relationships Daily – Dating, Marriage and Parenting — Education
Optimal Relationships Daily – Dating, Marriage and Parenting

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

616: Choosing Love by Allison Carmen on How To Overcome Anger & Choose Happiness Jan 20, 2020

Show notes

Allison Carmen shares her thoughts on choosing love.

Episode 616: Choosing Love by Allison Carmen on How To Overcome Anger & Choose Happiness

Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.

The original post is located here: http://www.allisoncarmen.com/choosing-love/

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615: One Mother’s Way of Coping with OCD by Katrina Norman of The Mom Chronicle on Mindful Parenting Jan 17, 2020

Show notes

Katrina Norman of The Mom Chronicle shares one mother's way of coping with OCD.

Episode 615: One Mother’s Way of Coping with OCD by Katrina Norman of The Mom Chronicle on Mindful Parenting

Katrina Norman is on a journey to discover herself a little more every day. One of the tools to help her get there is how she interacts with the little people that emerged from within her. She is looking at the "me" in her relationships with the most vulnerable around her, her children. She is thinking of those moments of awareness where she is stripped bare in her role as mother and nurturer. She is using this as a mirror to focus on the raw, real, naked soul inside of her.

The original post is located here: http://themomchronicle.com/one-mothers-way-of-coping-with-ocd/

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614: 10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess with The Gottman Institute on Parenting Jan 16, 2020

Show notes

Angela Pruess with The Gottman Institute shares 10 insights of remarkable parents from a family therapist.

Episode 614: 10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess with The Gottman Institute on Parenting

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/10-insights-of-remarkable-parents-from-a-family-therapist/

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613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself Jan 15, 2020

Show notes

Elana Miller of Zen Psychiatry shares how to evaluate a new relationship.

Episode 613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself

Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician.

The original post is located here: https://zenpsychiatry.com/how-to-evaluate-a-new-relationship/

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612: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends Jan 14, 2020

Show notes

Shelby Forsythia shares her thoughts on when home changes.

Episode 612: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends

Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss.

She is the podcast host of Coming Back: Conversations on Life After Loss where she and her guests tell the truth about life after death, divorce, diagnosis, and more. Find more at ShelbyForsythia.com

The original post is located here: https://medium.com/transform-the-pain/when-home-changes-55347f69aa61

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611: Five Relationship Resolutions for the New Year AND The Power of Interpersonal Touch by Dr. Sadie Leder-Elder of Luvze Jan 13, 2020

Show notes

2 shorts posts from Dr. Sadie Leder-Elder with Luvze on five relationship resolutions for the new year and the power of interpersonal touch.

Episode 611: Five Relationship Resolutions for the New Year AND The Power of Interpersonal Touch by Dr. Sadie Leder-Elder of Luvze

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.

The original posts are located here: https://www.luvze.com/five-relationship-resolutions-for-the-new-year/ & https://www.luvze.com/the-power-of-interpersonal-touch-as-it-turns-out-you-can-fee/

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610: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Get In Shape As A Parent Jan 10, 2020

Show notes

Steve Kamb of Nerd Fitness shares how to stay active when you have a family. This is Part 2 of 2.

Episode 610: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Get In Shape As A Parent

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.

He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?

And thus, in the fall of 2009, NerdFitness.com was born!

The original post is located here: https://www.nerdfitness.com/blog/how-to-stay-active-when-you-have-a-family/

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609: [Part 1] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Raise Healthy Kids Jan 09, 2020

Show notes

Steve Kamb of Nerd Fitness shares how to stay active when you have a family. This is Part 1 of 2.

Episode 609: [Part 1] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Raise Healthy Kids

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.

He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?

And thus, in the fall of 2009, NerdFitness.com was born!

The original post is located here: https://www.nerdfitness.com/blog/how-to-stay-active-when-you-have-a-family/

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

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608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self Jan 08, 2020

Show notes

Irene Elias of Self Love Junkie shares how to let go of anger when you've been hurt.

Episode 608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self

Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place - and the world benefits from happy love-filled people.

The original post is located here:

https://selflovejunkie.com/how-to-let-go-of-anger-when-youve-been-hurt/

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607: How to Build Your Self-Worth after a Breakup by Jess Chua with OLD Podcast on Recover from End of A Relationship Jan 07, 2020

Show notes

Jess Chua of Inner Life Goals shares how to build your self-worth after a breakup.

Episode 607: How to Build Your Self-Worth after a Breakup by Jess Chua with OLD Podcast on Recover from End of A Relationship

Jess Chua is a blogger and content specialist living in Southwest Florida. She is currently working on her first non-fiction book for introverts. She's always loved writing as it's a process that perfectly blends analytical thinking with intuition. The ability to write well also serves as a foundation for many other things in life. With clarity in thought comes clarity in action! Jess believes life has lots more to offer than boredom or misery. And nothing beats the deep sense of fulfillment from connecting with others via written expression.

The original post is located here: https://oldpodcast.com/self-worth-breakup/

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