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    Education

    Optimal Relationships Daily – Dating, Marriage and Parenting

    Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
    Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
    This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
    Listen now, and become an OLD friend–your optimal life awaits…

    Advertise

    Copyright: © Justin Malik

    • Apple Podcasts
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    Latest Episodes:
    1076: The Joys (and Tears) of Parenting My Adult Children by Shantel Patu of Gottman on Appreciating Your Children Sep 03, 2021
    Show notes

    Shantel Patu with The Gottman Institute talks about the joys and tears of parenting her adult children

    Episode 1076: The Joys (and Tears) of Parenting My Adult Children by Shantel Patu of Gottman on Appreciating Your Children

    The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

    Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

    The original post is located here: https://www.gottman.com/blog/the-joys-and-tears-of-parenting-my-adult-children/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1075: 10 Top Tips for Returning Parents by Jayne Chater with Altris on Preparing to Return to Work After Having A Baby Sep 02, 2021
    Show notes

    Jayne Chater with Altris shares 10 top tips for returning parents.

    Episode 1075: 10 Top Tips for Returning Parents by Jayne Chater with Altris on Preparing to Return to Work After Having A Baby

    Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they deliver must be distinctive.

    The original post is located here:

    http://blog.altris.co.nz/?p=1267

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1074: [Part 2] 4 Terrible Reasons to Get Married (And 4 Really Good Ones) by Mark Manson on Questions Before Marriage Sep 01, 2021
    Show notes

    Mark Manson shares 4 terrible reasons to get married, and 4 really good ones. This is part 2 of 2.

    Episode 1074: [Part 2] 4 Terrible Reasons to Get Married (And 4 Really Good Ones) by Mark Manson on Questions Before Marriage

    Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.

    By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.

    That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.

    Check out his book: The Subtle Art of Not Giving a F---.

    The original post is located here: https://markmanson.net/reasons-to-get-married

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1073: [Part 1] 4 Terrible Reasons to Get Married (And 4 Really Good Ones) by Mark Manson on Questions Before Marriage Aug 31, 2021
    Show notes

    Mark Manson shares 4 terrible reasons to get married, and 4 really good ones. This is part 1 of 2.

    Episode 1073: [Part 1] 4 Terrible Reasons to Get Married (And 4 Really Good Ones) by Mark Manson on Questions Before Marriage

    Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.

    By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.

    That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.

    Check out his book: The Subtle Art of Not Giving a F---.

    The original post is located here: https://markmanson.net/reasons-to-get-married

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1072: 7 Powerful Mantras to Stop You from Overreacting and Arguing with People by Marc Chernoff of Marc and Angel Aug 30, 2021
    Show notes

    Marc Chernoff of Marc and Angel shares 7 powerful mantras to stop you from overreacting and arguing with people

    Episode 1072: 7 Powerful Mantras to Stop You from Overreacting and Arguing with People by Marc Chernoff of Marc and Angel

    Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

    Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.

    The original post is located here: https://www.marcandangel.com/2016/06/15/7-powerful-mantras-to-stop-you-from-overreacting-and-arguing-with-people/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1071: Is it OK to Cut Ties With Toxic Family Members by Sara Stanizai of Prospect Therapy on Managing Family Conflict Aug 29, 2021
    Show notes

    Sara Stanizai of Prospect Therapy discusses when and how to cut ties with toxic family members

    Episode 1071: Is it OK to Cut Ties With Toxic Family Members by Sara Stanizai of Prospect Therapy on Managing Family Conflict

    Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities.

    Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care.

    The original post is located here: https://www.prospecttherapy.com/blog/2020/11/12/cutting-toxic-family-ties

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1070: Q&A - How Can I Overcome Anxiety About Starting a Big Project and Not Worry About What My Superior Will Think Aug 28, 2021
    Show notes

    Greg Audino answers a listener's question about how to overcome anxiety about starting a big project and not worry about what their superior will think

    Episode 1070: Q&A - How Can I Overcome Anxiety About Starting a Big Project and Not Worry About What My Superior Will Think

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1069: Computers, Screen Time and Kids: What You Need to Know by Dr. Jenny Brockis on Children's Health Risks Aug 27, 2021
    Show notes

    Dr. Jenny Brockis tells parents what they need to know about their kids' screen time

    Episode 1069: Computers, Screen Time and Kids: What You Need to Know by Dr. Jenny Brockis on Children's Health Risks

    Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.

    The original post is located here: https://www.drjennybrockis.com/2013/1/2/computers-screen-time-and-kids-what-you-need-to-know/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1068: How to Parent Your Teen Through the Transition to College by Dr. Susan Chanderbhan of ChandPsych Aug 26, 2021
    Show notes

    Susan Chanderbhan of ChandPsych helps parents guide their teens through the transition to college

    Episode 1068: How to Parent Your Teen Through the Transition to College by Dr. Susan Chanderbhan of ChandPsych

    Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma.

    The original post is located here: https://www.chandpsych.com/blog/how-to-parent-your-teen-through-the-transition-to-college/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1067: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself Aug 25, 2021
    Show notes

    Elana Miller of Zen Psychiatry shares how to evaluate a new relationship.

    Episode 1067: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself

    Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician.

    The original post is located here: https://zenpsychiatry.com/how-to-evaluate-a-new-relationship/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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