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Optimal Relationships Daily – Dating, Marriage and Parenting — Education
Optimal Relationships Daily – Dating, Marriage and Parenting

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

1600: [Part 2] An Excerpt From "The Joys of Jet Lag" by Kat Medina Jan 01, 2023

Show notes

Kat Medina shares an excerpt from her book, "The Joys of Jet Lag". This is part 2 of 2.

Episode 1600: [Part 2] An Excerpt From "The Joys of Jet Lag" by Kat Medina

Kat is an Entrepreneur, world traveler, public speaker, and now author of The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life. She’s traveled to more than 35 countries, and lived in Ecuador, Argentina, France, and Spain. She draws upon her passion for travel to inspire joy in others, teaching people how to show up and live fully by embodying a traveler’s mindset in daily life.

The Joys of Jet Lag is your guidebook to using a traveler’s mindset to navigate a life of joy. By breaking free from autopilot, you’ll reawaken to the wonder around you, embrace challenges as part of the adventure, and trust that life is always happening for you, not to you.

With captivating travel stories, simple exercises, and refreshingly real self-help advice without any of the rah-rah, this how-to guide will help you discover the keys to living your best life with no passport required.

More about the book can be found here: https://www.amazon.com/Joys-Jet-Lag-Travelers-Hole/dp/B0BHRGPZ2F/ref=sr_1_1?crid=1YLZTP2IK5GBW&keywords=the+joys+of+jet+lag&qid=1667158738&qu=eyJxc2MiOiIxLjE0IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=the+joys+of+jet+lag%2Caps%2C168&sr=8-1

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1599: [Part 1] An Excerpt From "The Joys of Jet Lag" by Kat Medina Dec 31, 2022

Show notes

Kat Medina shares an excerpt from her book, "The Joys of Jet Lag". This is part 1 of 2.

Episode 1599: [Part 1] An Excerpt From "The Joys of Jet Lag" by Kat Medina

Kat is an Entrepreneur, world traveler, public speaker, and now author of The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life. She’s traveled to more than 35 countries, and lived in Ecuador, Argentina, France, and Spain. She draws upon her passion for travel to inspire joy in others, teaching people how to show up and live fully by embodying a traveler’s mindset in daily life.

The Joys of Jet Lag is your guidebook to using a traveler’s mindset to navigate a life of joy. By breaking free from autopilot, you’ll reawaken to the wonder around you, embrace challenges as part of the adventure, and trust that life is always happening for you, not to you.

With captivating travel stories, simple exercises, and refreshingly real self-help advice without any of the rah-rah, this how-to guide will help you discover the keys to living your best life with no passport required.

More about the book can be found here: https://www.amazon.com/Joys-Jet-Lag-Travelers-Hole/dp/B0BHRGPZ2F/ref=sr_1_1?crid=1YLZTP2IK5GBW&keywords=the+joys+of+jet+lag&qid=1667158738&qu=eyJxc2MiOiIxLjE0IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=the+joys+of+jet+lag%2Caps%2C168&sr=8-1

Visit Me Online at OLDPodcast.com

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1598: 5 Hacks to Help Introverted Parents Get Through the Day by Kaylen Wade Dec 30, 2022

Show notes

Kaylen Wade with Introvert Dear shares hacks to help introverted parents get through the day

Episode 1598: 5 Hacks to Help Introverted Parents Get Through the Day by Kaylen Wade

Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world.

In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of quiet ones around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are.

The original post is located here: https://introvertdear.com/news/parent-introverted-hacks/

Visit Me Online at OLDPodcast.com

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1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee Dec 29, 2022

Show notes

Jenny Lee of Hello Brio talks about burnout and identity changes for parents

Episode 1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee

Hello Brio isn't just another minimalism blog or an iPad blog.

It was created in 2013 by Jenny Lee to be a place for her to rediscover her soul and find her true self after a personal, life-altering event. The site took many turns along the way, and now it's a place for you to find abundant creativity through digital simplicity and mind minimalism.

They love:

Simplicity—digital and physical
Digital planning
Journaling
Self-care
Building our second brains (Personal Knowledge Management)
Mindfulness + meditation
Hand-Lettering
Lifelong learning

Everything you find there is filtered through an intentional living lens.

By decluttering your home, mind, calendar, and soul, you will have a solid foundation to rebuild your mindset so that you can uncover your life's full potential.

You can find them here on YouTube

The original post is located here: https://www.hellobrio.com/blog/burnout

Visit Me Online at OLDPodcast.com

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1596: A Paradigm Shift in New Year's Resolutions by Allison Carmen Dec 28, 2022

Show notes

Allison Carmen shares a new way of approaching New Year's resolutions

Episode 1596: A Paradigm Shift in New Year's Resolutions by Allison Carmen

Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.

The original post is located here: http://www.allisoncarmen.com/a-paradigm-shift-in-new-years-resolutions/

Visit Me Online at OLDPodcast.com

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1595: Where to Meet Men Offline by Dr. Diana Kirschner Dec 27, 2022

Show notes

Dr. Diana of Love in 90 Days shares where to meet men offline

Episode 1595: Where to Meet Men Offline by Dr. Diana Kirschner

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.

Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach

The original posts are located here: https://lovein90days.com/where-to-meet-men-offline/

Visit Me Online at OLDPodcast.com

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1594: How to Throw a Breakup Party by Colin Wright Dec 26, 2022

Show notes

Colin Wright of Exile Lifestyle shares how to throw a breakup party.

Episode 1594: How to Throw a Breakup Party by Colin Wright

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.

Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.

He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.

The original post is located here: https://exilelifestyle.com/throw-breakup-party/

Visit Me Online at OLDPodcast.com

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1593: How Do I Make Working Out Work for Me? by Mark Fisher Dec 25, 2022

Show notes

Mark Fisher of Mark Fisher Fitness shares how to make working out for you.

Episode 1593: How Do I Make Working Out Work for Me? by Mark Fisher

Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a lovematch, or never even been to a gym at all, look no further.

The original post is located here: https://markfisherfitness.com/make-working-out-work-for-you/

Visit Me Online at OLDPodcast.com

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1592: What No One Tells You About Setting Healthy Boundaries by Kacey Rae Dec 25, 2022

Show notes

Kacey Rae shares what no one tells you about setting healthy boundaries

Episode 1592: What No One Tells You About Setting Healthy Boundaries by Kacey Rae

Kacey is a mother of 3, a wanderer, hippie, and a gypsy at heart. Meditation has helped her find her way out of depressive episodes that have controlled her life, and has now given her a good handle on her anxiety. On her blog, she shares insights from her spiritual journey.

The original post is located here: https://kaceyrae.com/?p=2182

Visit Me Online at OLDPodcast.com

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1591: Tips For Managing Social Anxiety by Sara Stanizai Dec 24, 2022

Show notes

Sara Stanizai of Prospect Therapy shares tips for managing social anxiety

Episode 1591: Tips For Managing Social Anxiety by Sara Stanizai

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities.

Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care.

The original post is located here: https://www.prospecttherapy.com/blog/2020/2/8/tips-for-managing-social-anxiety-before-during-and-after-an-event

Visit Me Online at OLDPodcast.com

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