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Optimal Relationships Daily – Dating, Marriage and Parenting — Education
Optimal Relationships Daily – Dating, Marriage and Parenting

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

1650: How to Stop Being Mean to Yourself by Rose Lounsbury Feb 13, 2023

Show notes

Rose Lounsbury teaches us how to stop being mean to ourselves.

Episode 1650: How to Stop Being Mean to Yourself by Rose Lounsbury

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity journey in 2012, after getting fed up with spending all of her free time dealing with my stuff. As she slowly let go of everything that didn't matter to her, she discovered some amazing things: free time, peace of mind, & clarity. Rose became a simplicity coach to help others do the same thing.

The original post is located here: https://roselounsbury.com/how-to-stop-being-mean-to-yourself/

Visit Me Online at OLDPodcast.com

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1649: Why You Should Quit Your Job and Travel Around the World by Chris Guillebeau Feb 12, 2023

Show notes

Chris Guillebeau shares why you should quit your job and travel around the world.

Episode 1649: Why You Should Quit Your Job and Travel Around the World by Chris Guillebeau

Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is also the founder of Pioneer Nation, Unconventional Guides, the Travel Hacking Cartel, and numerous other projects. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his 35th birthday.

The original post is located here: https://chrisguillebeau.com/why-you-should-quit-your-job-and-travel-around-the-world/

Visit Me Online at OLDPodcast.com

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1648: Exchange Your Ordinary Protections for Some Valentine’s Connection by Dr. Kelly Flanagan Feb 12, 2023

Show notes

Dr. Kelly Flanagan talks about choosing connection over protection

Episode 1648: Exchange Your Ordinary Protections for Some Valentine’s Connection by Dr. Kelly Flanagan

Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three children

The original post is located here: https://drkellyflanagan.com/exchange-your-ordinary-protections-for-some-valentines-connection/

Visit Me Online at OLDPodcast.com

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1647: Q&A: How Can I Release Guilt and Attachment After Leaving an Unhealthy Relationship? Feb 11, 2023

Show notes

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com

Greg Audino answers a listener's question about releasing guilt and attachment after leaving an unhealthy relationship

Episode 1647: Q&A: How Can I Release Guilt and Attachment After Leaving an Unhealthy Relationship?

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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1646: Corporate Mums – How Present Are You? AND The “Super-Doer” Working Mum by Jayne Chater Feb 10, 2023

Show notes

Jayne Chater with Altris shares two short posts providing advice for working mothers

Episode 1646: Corporate Mums – How Present Are You? AND The “Super-Doer” Working Mum by Jayne Chater

Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they deliver must be distinctive.

The original posts are located here:

http://blog.altris.co.nz/?p=199 & http://blog.altris.co.nz/?p=1445

Visit Me Online at OLDPodcast.com

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1645: How to Set Boundaries With Your Parents by Tonya Lester Feb 09, 2023

Show notes

Tonya Lester talks about how to set boundaries with your parents

Episode 1645: How to Set Boundaries With Your Parents by Tonya Lester

Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real.

The original post is located here: https://www.tonyalester.com/blog/how-to-set-boundaries-with-your-parents

Visit Me Online at OLDPodcast.com

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1644: What Does Trust and Commitment Look Like in a Relationship? by Mary Beth George Feb 08, 2023

Show notes

Mary Beth George with The Gottman Institute talks about what trust and commitment look like in relationships

Episode 1644: What Does Trust and Commitment Look Like in a Relationship? by Mary Beth George

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/what-does-trust-and-commitment-look-like-in-a-relationship/

Visit Me Online at OLDPodcast.com

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1643: The Seven Gifts Of A Long “Healthy Enough” Marriage by Dr. Margaret Rutherford Feb 07, 2023

Show notes

Dr. Margaret Rutherford talks about gifts of long, "healthy enough" marriages

Episode 1643: The Seven Gifts Of A Long “Healthy Enough” Marriage by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.

The original post can be found here: https://drmargaretrutherford.com/the-seven-gifts-of-a-long-fairly-healthy-marriage/

Visit Me Online at OLDPodcast.com

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1642: How to Create Heart Space (And Why It's a Big Deal) by Courtney Carver Feb 06, 2023

Show notes

Courtney Carver of Be More With Less talks about how to create space in our hearts.

Episode 1642: How to Create Heart Space (And Why It's a Big Deal) by Courtney Carver

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.

She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.

Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

The original post is located here: https://bemorewithless.com/heartspace/

Visit Me Online at OLDPodcast.com

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1641: Why I No Longer Set Goals and Why You (Perhaps) Shouldn't Either by Nia Shanks Feb 05, 2023

Show notes

Nia Shanks shares why she no longer sets goals and why perhaps you shouldn't either.

Episode 1641: Why I No Longer Set Goals and Why You (Perhaps) Shouldn't Either by Nia Shanks

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.

Nia also hosts The Nia Shanks Show–the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.

The original post is located here: https://www.niashanks.com/no-more-goals/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

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