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Optimal Relationships Daily – Dating, Marriage and Parenting — Education
Optimal Relationships Daily – Dating, Marriage and Parenting

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

1680: A Powerful Way To Stop Projecting Onto Your Partner by Dr. Lisa Firestone Mar 12, 2023

Show notes

Dr. Lisa Firestone helps you stop projecting onto your partner

Episode 1680: A Powerful Way To Stop Projecting Onto Your Partner by Dr. Lisa Firestone

Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, including Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).

The original post is located here: https://www.psychalive.org/stop-projecting-in-your-relationship/

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1679: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly Flanagan Mar 11, 2023

Show notes

Dr. Kelly Flanagan talks about the four kinds of anger

Episode 1679: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly Flanagan

Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three children

The original post is located here: https://drkellyflanagan.com/the-four-kinds-of-anger-and-how-to-handle-them-better/

Visit Me Online at OLDPodcast.com

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1678: The Truth About Secrets: 4 Reasons Our Kids Don't Keep Secrets by Jen of This Time of Mine Mar 10, 2023

Show notes

Jen of This Time of Mine talks about why her kids don't keep secrets

Episode 1678: The Truth About Secrets: 4 Reasons Our Kids Don't Keep Secrets by Jen of This Time of Mine

Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she’s found that she’s happiest when she’s intentional in her approach. And even though it’s not always easy, she knows when she parents and lives her life on purpose, that’s when she can make the biggest difference for her children.

She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again.

Because she knows how hard it can be.

She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what’s right. And we can become the role model that walks along beside them.

The original post is located here: https://thistimeofmine.com/why-our-kids-dont-keep-secrets/

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1677: Preparing For Baby: How We Cut Down Our Medical Bills by Amanda Brownlow Mar 09, 2023

Show notes

Amanda Brownlow of Hello Brownlow shares how she cut down on medical bills when her baby was born

Episode 1677: Preparing For Baby: How We Cut Down Our Medical Bills by Amanda Brownlow

Amanda is passionate about doing things herself. She loves to see how far she can stretch a dollar, minimize her home, and make her budget (and her life) more efficient.

She only writes about budgeting and minimizing tricks that she has tried so that she knows that they work. She is on her journey to financial independence with her Little Guy in tow, and while maintaining a budget that allows her to save almost HALF of her income, she’s still able to go on adventures around the country.

When she’s not running after her one-year-old, she’s writing about and thinking about new ways to make her life more efficient and bring simplicity to everything she does.

The original post is located here:

https://hellobrownlow.com/2018/09/24/preparing-for-baby-how-we-saved-half-of-our-income-and-cut-down-our-medical-bills/

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1676: [Part 2] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist Mar 08, 2023

Show notes

Sabrina of The Budding Optimist teaches you the best strategies for dealing with toxic family members. This is part 2 of 2.

Episode 1676: [Part 2] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist

Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans.

But more importantly, she is a Foodie, a Traveller, a Health Enthusiast, and an Aspiring Writer. She is also what she calls a “Budding Optimist”.

Her goal is to live a healthy life filled with an abundance of joy and optimism.

The original post can be found here: https://buddingoptimist.com/how-to-deal-with-toxic-family-members-without-losing-your-mind/

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1675: [Part 1] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist Mar 07, 2023

Show notes

Sabrina of The Budding Optimist teaches you the best strategies for dealing with toxic family members. This is part 1 of 2.

Episode 1675: [Part 1] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist

Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans.

But more importantly, she is a Foodie, a Traveller, a Health Enthusiast, and an Aspiring Writer. She is also what she calls a “Budding Optimist”.

Her goal is to live a healthy life filled with an abundance of joy and optimism.

The original post can be found here: https://buddingoptimist.com/how-to-deal-with-toxic-family-members-without-losing-your-mind/

Visit Me Online at OLDPodcast.com

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1674: How to Support People In Emotional Pain by Rachel Shanken Mar 06, 2023

Show notes

Rachel Shanken of MindBodyWise shares her thoughts on how to support those who are in emotional pain.

Episode 1674: How to Support People In Emotional Pain by Rachel Shanken

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals.

The original post is located here: https://mindbodywise.com/blog/how-to-support/

Visit Me Online at OLDPodcast.com

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1673: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson Mar 05, 2023

Show notes

Chalene Johnson shares why you should stop worrying about what other people think.

Episode 1673: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same.

The original post is located here: https://www.chalenejohnson.com/million-dollar-mantra-1-stop-worrying-about-what-other-people-think/

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1672: Am I in a Relationship With a Narcissist? by Dr. Mariette Jansen Mar 05, 2023

Show notes

Mariette Jansen of Dr. Destress helps you identify the traits of a narcissist

Episode 1672: Am I in a Relationship With a Narcissist? by Dr. Mariette Jansen

Mariette Jansen, Ph.D., started a successful international corporate career with a Ph.D. in Communication Science at Rijksuniversiteit Utrecht in the Netherlands. After the birth of her first child, she retrained and worked as a psychotherapist. In 2011, the focus of her work changed to coaching and as a result of growing up with a narcissistic mother, this became her topic of interest and expertise. Her best-selling and award-winning self-help book, From Victim to Victor: Narcissism Survival Guide, launched in June 2020 (available via Amazon) and led to her appearance on podcasts, interviews, and speaking engagements.

The original post can be found here: https://drdestress.co.uk/how-spot-narcissist-relationship/

Visit Me Online at OLDPodcast.com

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1671: The Importance of Gathering by Kathy Robinson Mar 04, 2023

Show notes

Kathy Robinson of Athena Wellness talks about the importance of gathering

Episode 1671: The Importance of Gathering by Kathy Robinson

Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. She also teaches and facilitates online offerings based on her wellness methodology that include practices such as writing and meditation.

The original post is located here: https://athenawellness.com/blog/2022/10/1/the-importance-of-gathering

Visit Me Online at OLDPodcast.com

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