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Optimal Relationships Daily – Dating, Marriage and Parenting — Education
Optimal Relationships Daily – Dating, Marriage and Parenting

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

1750: Courage by Dr. Laura Markham May 12, 2023

Show notes

Dr. Laura Markham talks about what it means to be courageous and how to instill it in your children

Episode 1750: Courage by Dr. Laura Markham

Dr. Laura Markham trained as a Clinical Psychologist at Columbia University, but she's also a mom, so she understands kids -- and parents! She uses her Ph.D. to translate proven science and child-development research into the practical solutions you need for the family life you want.

As the founding editor of AhaParenting.com, she makes frequent TV and radio appearances and has been interviewed for thousands of articles by publications as diverse as The Wall Street Journal, The New York Times, Real Simple, Newsday, Men's Health, Redbook and Parents Magazine.

Dr. Laura's relationship-based parenting model, which she calls Peaceful Parenting, is research-based and parent-tested. She's helped thousands of families across the U.S. and Canada find transformative solutions to everything from separation anxiety and sleep problems to sass talk and cell phones. She lives in Brooklyn, New York and is the proud parent of two happy, kind, responsible and accomplished young adults who were raised with Peaceful Parenting.

The original post is located here: https://www.ahaparenting.com/read/courage

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1749: 7 Time Saving Hacks for Big Families by Rachel Jones May 11, 2023

Show notes

Rachel Jones of Nourishing Minimalism shares 7 time saving hacks for big families

Episode 1749: 7 Time Saving Hacks for Big Families by Rachel Jones

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn't the answer. But it is a tool to use to help you focus on what's important.

Her mission is to help others turn their home into their own personal oasis.

Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live.

The original post is located here: https://nourishingminimalism.com/7-time-saving-hacks-big-families/

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1748: Is It Worth It to Speak Up and Assert Yourself? by Tonya Lester May 10, 2023

Show notes

Tonya Lester talks about speaking up and asserting yourself

Episode 1748: Is It Worth It to Speak Up and Assert Yourself? by Tonya Lester

Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real.

The original post is located here: https://www.tonyalester.com/blog/is-it-worth-it-to-speak-up-and-assert-yourself

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1747: Are Friendships the Key to Workplace Happiness? by Eileen Habelow May 09, 2023

Show notes

Eileen Habelow with DigToFly talks about the importance of friends in the workplace

1747: Are Friendships the Key to Workplace Happiness? by Eileen Habelow

Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he courages you to reach out to him at DigToFly.com. He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to DigToFly.com. He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family.

The original post is located here: https://digtofly.com/are-friendships-key-to-workplace-happiness/

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1746: Marriage and Relationships: What Happy Couples Know by Dr. Diana Kirschner May 08, 2023

Show notes

Dr. Diana Kirschner of Love in 90 Days shares what happy couples know about making relationships work.

Episode 1746: Marriage and Relationships: What Happy Couples Know by Dr. Diana Kirschner

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.

Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach

The original post is located here: https://lovein90days.com/marriage-and-relationships-what-happy-couples-know/

Visit Me Online at OLDPodcast.com

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1745: Before Letting Go, Allow Yourself to Feel by Laure Carter May 07, 2023

Show notes

Laure Carter shares her thoughts on allowing yourself to feel before letting go.

Episode 1745: Before Letting Go, Allow Yourself to Feel by Laure Carter

Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.

The original post is located here: https://www.laurecarter.com/before-letting-go-allow/

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1744: [Part 2] 7 Qualities of a Conscious, Loving Relationship by Marc Chernoff May 07, 2023

Show notes

Marc Chernoff of Marc and Angel shares 7 qualities of a loving, conscious relationship. This is part 2 of 2.

Episode 1744: [Part 2] 7 Qualities of a Conscious, Loving Relationship by Marc Chernoff

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.

The original post is located here: https://www.marcandangel.com/2016/10/19/7-qualities-of-a-conscious-loving-relationship/

Visit Me Online at OLDPodcast.com

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1743: [Part 1] 7 Qualities of a Conscious, Loving Relationship by Marc Chernoff May 06, 2023

Show notes

Marc Chernoff of Marc and Angel shares 7 qualities of a loving, conscious relationship. This is part 1 of 2.

Episode 1743: [Part 1] 7 Qualities of a Conscious, Loving Relationship by Marc Chernoff

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.

The original post is located here: https://www.marcandangel.com/2016/10/19/7-qualities-of-a-conscious-loving-relationship/

Visit Me Online at OLDPodcast.com

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1742: What Are Introverts Like as Children? Here Are 7 Common Characteristics by Jenn Granneman May 05, 2023

Show notes

Jenn Granneman of Introvert Dear talks about how to identify children who are introverts

Episode 1742: What Are Introverts Like as Children? Here Are 7 Common Characteristics by Jenn Granneman

Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world.

In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of quiet ones around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are.

The original post is located here: https://introvertdear.com/news/introverted-kids/

Visit Me Online at OLDPodcast.com

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1741: How to Find Time For Yourself as a Busy Mom by Sheree May 04, 2023

Show notes

Sheree helps you find time for yourself as a busy mom

Episode 1741: How to Find Time For Yourself as a Busy Mom by Sheree

Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design.

The original post is located here: https://caraharvey.com/time-for-yourself-busy-mom/

Visit Me Online at OLDPodcast.com

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