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Optimal Relationships Daily – Dating, Marriage and Parenting — Education
Optimal Relationships Daily – Dating, Marriage and Parenting

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

1810: The Amazing Value of Self-Compassion by Ellen Burgan of If It Brings You Joy on Self-Care Practices Jul 03, 2023

Show notes

Ellen Burgan reflects on the amazing value of self-compassion.

Episode 1810: The Amazing Value of Self-Compassion by Ellen Burgan of If It Brings You Joy on Self-Care Practices

Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.

The original post is located here: https://ifitbringsyoujoy.com/the-amazing-value-of-self-compassion/

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1809: 7 Science-Based Health Benefits of Drinking Enough Water by Joe Leech with Healthline on Hydration & Performance Jul 02, 2023

Show notes

Joe Leech with Healthline shares the research behind why it's important to drink enough water

Episode 1809: 7 Science-Based Health Benefits of Drinking Enough Water by Joe Leech with Healthline on Hydration & Performance

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring–both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.

The original post is located here: https://www.healthline.com/nutrition/7-health-benefits-of-water

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1808: Everyone Is Mostly the Same. (And Why This Is Good News) by Mark Manson on What Humans Have in Common Jul 02, 2023

Show notes

Mark Manson reminds us that we have mostly the same struggles

Episode 1808: Everyone Is Mostly the Same. (And Why This Is Good News) by Mark Manson on What Humans Have in Common

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.

By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.

That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.

Check out his book: The Subtle Art of Not Giving a F---.

The original post is located here: https://markmanson.net/everyone-is-the-same

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1807: 4 Simple Tips for Confronting Someone Who Hurt You by Raeeka with Tiny Buddha on Standing Up For Yourself Jul 01, 2023

Show notes

Raeeka with Tiny Buddha shares 4 simple tips for confronting someone who hurt you

Episode 1807: 4 Simple Tips for Confronting Someone Who Hurt You by Raeeka with Tiny Buddha on Standing Up For Yourself

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/4-simple-tips-for-confronting-someone-who-hurt-you/

Visit Me Online at OLDPodcast.com

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1806: Don’t Pass Down Your Food & Body Image Baggage: 5 Rules To Raise Your Kids By by Sally Kuzemchak of Real Mom Nutrition Jun 30, 2023

Show notes

Sally Kuzemchak warns you to not pass down your food and body image baggage to your kids

Episode 1806: Don’t Pass Down Your Food & Body Image Baggage: 5 Rules To Raise Your Kids By by Sally Kuzemchak of Real Mom Nutrition

Sally received her Master’s Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she’s worked in weight management, prenatal nutrition, and diabetes education in both clinical and community settings.

She’s also served as adjunct faculty at Otterbein University, Ohio University Lancaster, and Ohio University Chillicothe.

As a writer specializing in nutrition, she’s been published in nearly 20 national magazines including New York Times, Parents, Prevention, Health, and Family Circle. She’s the author of two books: The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide. She’s also been interviewed on both Fox and NBC.

The original post is located here: https://www.realmomnutrition.com/mom-thank-never-talking-weight-mine/

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1805: Are You Helicopter Parenting Your Young Adult? by Dr. Jack Stoltzfus of Parents Letting Go on Giving Your Kids Space Jun 29, 2023

Show notes

Dr. Jack Stoltzfus talks about the dangers of "helicopter parenting"

Episode 1805: Are You Helicopter Parenting Your Young Adult? by Dr. Jack Stoltzfus of Parents Letting Go on Giving Your Kids Space

Dr. Stoltzfus’ mission is to provide information, education, guidance and resources to parents of young adults who are struggling to launch or let go while maintaining a positive, caring relationship with their young adult. More today than ever before parents of young adults are trying to determine the best approach to aiding their young adults in their challenges of identity, independence, and intimacy without either contributing to their dependency or their alienation.

For more than thirty-five years, Dr. Stoltzfus has worked with parents and their young adult children within the context of a chemical dependency treatment program, an inpatient mental health facility, a Child Guidance Clinic, a youth service agency, and a private practice. Originally Dr. Stoltzfus was trained as a marriage and family therapist working with parents and their adolescent children. Now his practice is focused on parents of emerging adults — millennials and the next generation of soon-to-be young adults.

The original post is located here: https://parentslettinggo.com/are-you-helicopter-parenting-your-young-adult/

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1804: [Part 2] How to Have a Successful Relationship by Alysha Jeney of Modern Love Counseling Jun 28, 2023

Show notes

Alysha Jeney of Modern Love Counseling talks about how to have a successful relationship. This is part 2 of 2.

Episode 1804: [Part 2] How to Have a Successful Relationship by Alysha Jeney of Modern Love Counseling

Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, individuals and business partners, and she also has advanced training in Emotionally Focused Therapy (EFT), making her ideal clients people that are motivated to make changes in their lives and willing to take brave risks within themselves; ready to take ownership and push comfort zones.

The original post is located here: https://www.modernlovecounseling.com/healthy-successful-relationship/

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1803: [Part 1] How to Have a Successful Relationship by Alysha Jeney of Modern Love Counseling Jun 27, 2023

Show notes

Alysha Jeney of Modern Love Counseling talks about how to have a successful relationship. This is part 1 of 2.

Episode 1803: [Part 1] How to Have a Successful Relationship by Alysha Jeney of Modern Love Counseling

Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, individuals and business partners, and she also has advanced training in Emotionally Focused Therapy (EFT), making her ideal clients people that are motivated to make changes in their lives and willing to take brave risks within themselves; ready to take ownership and push comfort zones.

The original post is located here: https://www.modernlovecounseling.com/healthy-successful-relationship/

Visit Me Online at OLDPodcast.com

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1802: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Dating Tips Jun 26, 2023

Show notes

Evan Marc Katz answers a question about why someone would date their partner if they don't think they're "the one".

Episode 1802: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Dating Tips

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching.

It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love.

The original post is located here: https://www.evanmarckatz.com/blog/understanding-men/why-would-a-man-date-me-if-he-doesnt-think-i-am-the-one

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1801: Enjoying Paying for Value by Tynan on Frugality & The Abundance Mindset Jun 25, 2023

Show notes

Tynan with Tynan.com talks about paying for value

Episode 1801: Enjoying Paying for Value by Tynan on Frugality & The Abundance Mindset

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist.

Fun facts: he’s a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room.

The original post is located here: https://tynan.com/payforvalue

Visit Me Online at OLDPodcast.com

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