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    Education

    Optimal Relationships Daily – Dating, Marriage and Parenting

    Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
    Greg’s approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you’re looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg’s guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
    This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
    Listen now, and become an OLD friend–your optimal life awaits…

    Advertise

    Copyright: © Justin Malik

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    Latest Episodes:
    1886: How a ‘Wonder Window’ Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Coping With an Empty Nest Sep 08, 2023
    Show notes

    Rachel Stafford of Hands Free Mama talks about what she learned from her "wonder window"

    Episode 1886: How a ‘Wonder Window’ Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Coping With an Empty Nest

    Rachel Macy Stafford has one goal: help people choose love as much as humanly possible. She is the New York Times best-selling author of Hands Free Mama, Hands Free Life, Only Love Today and Live Love Now. Rachel is also a certified special education teacher and inspiring speaker. Millions find solace and direction in her monthly blog posts at handsfreemama.com and in her supportive online community, The Hands Free Revolution.

    Rachel’s work has been featured on CNN, Good Morning America, TODAY, Global News, TIME, and other print and online media sources. She loves taking long walks, baking, and helping out at cat shelters and visiting nursing home residents. Rachel lives in the south with her husband and two daughters who inspire her daily.

    The original post is located here: https://www.handsfreemama.com/2023/08/04/how-a-wonder-window-became-my-calm-after-the-storm/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1885: 4 Ways to Parent Mindfully During Challenging Times by Kristine Petterson with Live Happy and Parenting Strategies Sep 07, 2023
    Show notes

    Kristine Petterson with Live Happy shares 4 ways to parent mindfully during challenging times

    Episode 1885: 4 Ways to Parent Mindfully During Challenging Times by Kristine Petterson with Live Happy and Parenting Strategies

    Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.

    The original post is located here: https://www.livehappy.com/relationships/4-ways-to-parent-mindfully-during-challenging-times

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1884: What I've Learned from My 100-Year-Old Father by Kathy Robinson of Athena Wellness on Staying Young at Hear Sep 06, 2023
    Show notes

    Kathy Robinson of Athena Wellness talks about what she's learned from her centenarian father

    Episode 1884: What I've Learned from My 100-Year-Old Father by Kathy Robinson of Athena Wellness on Staying Young at Hear

    Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. She also teaches and facilitates online offerings based on her wellness methodology that include practices such as writing and meditation.

    The original post is located here: https://athenawellness.com/blog/2022/1/15/what-ive-learned-from-my-100-year-old-father

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1883: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist Sep 05, 2023
    Show notes

    Sabrina of The Budding Optimist teaches you how to love yourself unconditionally, even when you're suffering. This is part 2 of 2.

    Episode 1883: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist

    Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans.

    But more importantly, she is a Foodie, a Traveller, a Health Enthusiast, and an Aspiring Writer. She is also what she calls a “Budding Optimist”.

    Her goal is to live a healthy life filled with an abundance of joy and optimism.

    The original post can be found here: https://buddingoptimist.com/how-to-love-yourself-unconditionally/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1882: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist Sep 04, 2023
    Show notes

    Sabrina of The Budding Optimist teaches you how to love yourself unconditionally, even when you're suffering. This is part 1 of 2.

    Episode 1882: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist

    Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans.

    But more importantly, she is a Foodie, a Traveller, a Health Enthusiast, and an Aspiring Writer. She is also what she calls a “Budding Optimist”.

    Her goal is to live a healthy life filled with an abundance of joy and optimism.

    The original post can be found here: https://buddingoptimist.com/how-to-love-yourself-unconditionally/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1881: Marriage Is For Losers by Dr. Kelly Flanagan on Making Sacrifices in Your Relationship and Forgiving Your Partner Sep 03, 2023
    Show notes

    Dr. Kelly Flanagan talks about why marriage is for "losers"

    Episode 1881: Marriage Is For Losers by Dr. Kelly Flanagan on Making Sacrifices in Your Relationship and Forgiving Your Partner

    Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three children

    The original post is located here: https://drkellyflanagan.com/marriage-is-for-losers/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1880: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Preventing Chronic Disease Sep 03, 2023
    Show notes

    Susan Kolon of Kolon Performance Strategies tells you what to do for both your body and your brain.

    Episode 1880: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Preventing Chronic Disease

    Susan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with individuals, corporations, benefits consultants and HR departments to implement education and communications strategies for wellness programs to increase participation, engagement and satisfaction for overall health and well-being.

    She is accredited by the American College of Sports Medicine as a Certified Wellness Coach, is a National CDC Diabetes Prevention Lifestyle Coach, is Mental Health First Aid USA Certified, and is a Faculty Member of The Wellness Council of America (WELCOA)

    The original post is located here: https://kolonperformancestrategies.com/2021/01/12/do-this-for-your-body-and-brain/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1879: 8 Relationship Habits That Will Make Everything Easier, Smoother, and More Fun by Sarah Von Bargen of Yes and Yes Sep 02, 2023
    Show notes

    Sarah Von Bargen shares 8 habits that will strengthen your relationship

    Episode 1879: 8 Relationship Habits That Will Make Everything Easier, Smoother, and More Fun by Sarah Von Bargen of Yes and Yes

    Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn’t want you to know they have a ghostwriter.

    In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013

    The original post is located here: https://www.yesandyes.org/2019/02/relationship-habits.html

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1878: How to Instill Grit in Your Kids (It’s a 3-Part Process) by Kalen Bruce of FreedomSprout on How To Encourage Kids Sep 01, 2023
    Show notes

    Kalen Bruce of Freedom Sprout shares how to instill grit in your kids.

    Episode 1878: How to Instill Grit in Your Kids (It’s a 3-Part Process) by Kalen Bruce of FreedomSprout on How To Encourage Kids

    Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how "they don't teach finance in schools." It took years for him to stop complaining about it and do something about it. He has five kids, so him and his wife have to get five adults into the world with a solid knowledge of finances. The ultimate goal and vision of Freedom Sprout: To sprout a future of financial freedom for 1,000,000 children.

    The original post is located here: https://freedomsprout.com/grit/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1877: Why Fathers & Young Adult Sons Fail to Connect by Dr. Jack Stoltzfus of Parents Letting Go on Difficult Family Problems Aug 31, 2023
    Show notes

    Dr. Jack Stoltzfus talks about why fathers and young adult sons fail to connect

    Episode 1877: Why Fathers & Young Adult Sons Fail to Connect by Dr. Jack Stoltzfus of Parents Letting Go on Difficult Family Problems

    Dr. Stoltzfus’ mission is to provide information, education, guidance and resources to parents of young adults who are struggling to launch or let go while maintaining a positive, caring relationship with their young adult. More today than ever before parents of young adults are trying to determine the best approach to aiding their young adults in their challenges of identity, independence, and intimacy without either contributing to their dependency or their alienation.

    For more than thirty-five years, Dr. Stoltzfus has worked with parents and their young adult children within the context of a chemical dependency treatment program, an inpatient mental health facility, a Child Guidance Clinic, a youth service agency, and a private practice. Originally Dr. Stoltzfus was trained as a marriage and family therapist working with parents and their adolescent children. Now his practice is focused on parents of emerging adults — millennials and the next generation of soon-to-be young adults.

    The original post is located here: https://parentslettinggo.com/why-fathers-young-adult-sons-fail-to-connect/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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