Optimal Living Daily: Personal Development & Minimalism - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Optimal Living Daily: Personal Development & Minimalism — Government & Organizations
Optimal Living Daily: Personal Development & Minimalism

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © OptimalLivingDaily.com

Latest Episodes:

089: Real-Life Role Playing: What Is Your Profession by Steve Kamb of Nerd Fitness Mar 09, 2016

Show notes

Steve Kamb of NerdFitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! Episode 89: Real-Life Role Playing: What Is Your Profession by Steve Kamb of Nerd Fitness (A Fun Form of Motivation for Exercise). The original post is located here: and !

088: Want to Establish a Good Habit? Use This Secret Mental Force by Mary Jaksch of Good Life Zen Mar 08, 2016

Show notes

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 88: Want to Establish a Good Habit? Use This Secret Mental Force by Mary Jaksch of Good Life Zen (Resolve, Not Motivation). The original post is located here:

087: Minimalism, Doritos, & Heidi Klum by Colin Wright of Exile Lifestyle Mar 07, 2016

Show notes

A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook worth a damn. Episode 87: Minimalism, Doritos, & Heidi Klum by Colin Wright of Exile Lifestyle (A Personal Story About Becoming a Minimalist). The original post is located here:

086: Are You Future-Focused or Present-Focused? The Marshmallow Experiment by Derek Sivers Mar 06, 2016

Show notes

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with over 5 million views of his talks. Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories. Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 86: Are You Future-Focused or Present-Focused? The Marshmallow Experiment by Derek Sivers (Related to Myers-Briggs). The original post is located here:

085: How to Deal With Your Family's Bad Habits by Leo Babauta of Zen Habits Mar 05, 2016

Show notes

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 85: How to Deal With Your Family's Bad Habits by Leo Babauta of Zen Habits (Annoyance in Relationships, Dating, & Marriage). The original post is located here:

084: What a Year of Being Debt-Free Has Taught Me by Cait Flanders of Blonde On A Budget Mar 04, 2016

Show notes

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week. Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 84: What a Year of Being Debt-Free Has Taught Me by Cait Flanders of Blonde On A Budget (Lessons Learned After Debt). The original post is located here:

083: Understanding Others by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists Mar 03, 2016

Show notes

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 83: Understanding Others by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Tolerance, Respect, Appreciation). Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original post is located here:

082: Why I Work Out by Steve Kamb of Nerd Fitness Mar 02, 2016

Show notes

Steve Kamb (Nerd Fitness) started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! Episode 82: Why I Work Out by Steve Kamb of Nerd Fitness (Motivation to Perform & Exercise: Self-Love & Happy or Happier Lives). The original post is located here: and !

081: Why I Don't Want Stuff by Derek Sivers Mar 01, 2016

Show notes

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 81: Why I Don't Want Stuff by Derek Sivers (Don't Give Me Gifts for my Birthday or Christmas: Self Help Post for Minimalists). Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with over 5 million views of his talks. Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories. The original posts are located here:

080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists Feb 29, 2016

Show notes

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists. Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original post is located here:

Related Podcasts