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Optimal Living Daily: Personal Development & Minimalism

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © OptimalLivingDaily.com

Latest Episodes:

269: The Man Who Dies with the Most Stuff by Kristin Glenn with The Minimalists Sep 05, 2016

Show notes

Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 269: The Man Who Dies with the Most Stuff by Kristin Glenn with The Minimalists (Minimalism & Simplicity). The original post is located here: and !

268: Where Abundance Comes From by David Cain of Raptitude.com Sep 04, 2016

Show notes

David Cain of Raptitude is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time. Episode 268: Where Abundance Comes From by David Cain of Raptitude.com (Generosity & Gratitude). The original post is located here: and !

267: 3 Ways You're Making Your Life Harder Than It Has to Be - Part 2 by Marc Chernoff of Marc & Angel Sep 03, 2016

Show notes

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 267: 3 Ways You're Making Your Life Harder Than It Has to Be - Part 2 by Marc Chernoff of Marc & Angel (Power of Meditation). The original post is located here: and !

266: 3 Ways You're Making Your Life Harder Than It Has to Be - Part 1 by Marc Chernoff of Marc & Angel Sep 02, 2016

Show notes

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 266: 3 Ways You're Making Your Life Harder Than It Has to Be - Part 1 by Marc Chernoff of Marc & Angel (Simple Living). The original post is located here: and !

265: Comfort, Stretch, and Stress: 3 Important Principles of Self Development by Mary Jaksch of Good Life Zen Sep 01, 2016

Show notes

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 265: Comfort, Stretch, and Stress: 3 Important Principles of Self Development by Mary Jaksch of Good Life Zen (Power of Yoga). The original post is located here: and !

264: How to Set Goals You Will Actually Achieve - Part 2 by Steve Pavlina Aug 31, 2016

Show notes

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 264: How to Set Goals You Will Actually Achieve - Part 2 by Steve Pavlina (Stuff You Should Know About Achieving Greatness). The original post is located here: and !

263: How to Set Goals You Will Actually Achieve - Part 1 by Steve Pavlina Aug 30, 2016

Show notes

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 263: How to Set Goals You Will Actually Achieve - Part 1 by Steve Pavlina (Be Happier & Have More Power & Purpose in Life). The original post is located here: and !

262: The Minimalists Guide to Fighting (and Beating) Clutter Entropy by Leo Babauta of Zen Habits Aug 29, 2016

Show notes

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 262: The Minimalists Guide to Fighting (and Beating) Clutter Entropy by Leo Babauta of Zen Habits (Decluttering & Simplicity). The original post is located here: and !

261: Fixed Mindset vs. Growth Mindset and I'm a Very Slow Thinker by Derek Sivers Aug 28, 2016

Show notes

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with over 5 million views of his talks. Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories. Episode 261: Fixed Mindset vs. Growth Mindset and I'm a Very Slow Thinker by Derek Sivers (Personal Development & Mindfulness). The original posts can be found here: and !

260: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 2 by Barrie Davenport with BecomingMinimalist.com Aug 27, 2016

Show notes

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 260: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 2 by Barrie Davenport with BecomingMinimalist.com. The original post is located here: and !

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