Stay ConnectedAwaken, discover and connect to the deeper meaning of the world around you with Oprah’s Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr. and urged him to publicly denounce the Vietnam War. After the meeting, Dr. King nominated Nhat Hanh for the Nobel Peace Prize, saying, "His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." Nhat Hanh also explains how to practice "compassionate listening," which he believes will help ease suffering, end wars and change the world for the better.
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Best-selling author Marianne Williamson talks about the 20th anniversary of her groundbreaking book "A Return to Love." A global phenomenon, the book went on to sell more than 1.5 million copies in the United States and has been published in 23 different languages. The New York Times best-selling spiritual guide explores how love is the key to inner peace. In the book, Marianne writes that our deepest fear is not that we are inadequate; it's that we are powerful beyond measure. It's a passage that remains one of Oprah's favorites. Marianne explains why we fear our light more than our darkness and how everyone has a built-in platform to connect with others. She also shares how living in the present, without fear or resentment, can bring you closer to inner peace.
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Former professional basketball player Jay Williams opens up to Oprah about his near-fatal, career-ending motorcycle crash, his regrets and how he's learned to fulfill his destiny despite those who say he threw it all away. Jay was poised to become one of the biggest superstars in the NBA until his devastating accident brought it all to a heartbreaking halt. After Jay's big mistake cost him his career, his dreams and nearly his life, he began to refocus his energies on overcoming not just the physical challenges of his injuries but also the spiritual and mental hurdles he faced in the aftermath. Jay explains why he says that the worst decision he ever made has turned out to be the best thing that ever happened to him. "I was lost. Basketball had defined me. My accident had defined me. And I had no idea what I wanted to do," Jay tells Oprah. "I don't think it was until later, a couple of years later, until I started going to counseling, started to try to go to church. I put my faith into something bigger."
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American philosopher and best-selling author Jean Houston describes herself as an "evocateur of the possible" and a "midwife of souls." She sits down with Oprah to talk about her expansive career, mythologist Joseph Campbell, her work with luminaries like Hillary Clinton and the moment she had her spiritual awakening at age 6. Jean discusses her book "The Wizard of Us: Transformational Lessons from Oz," which examines the timeless American classic "The Wizard of Oz," a mythic tale brimming with spiritual insights and lessons. Jean reveals how Dorothy's journey can be a catalyst to live an authentic life filled with heart, brains and courage. Oprah also shares her favorite spiritual lesson from "The Wizard of Oz."
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Amy Schumer, the Peabody- and Emmy-winning comedian, actress and best-selling author, discusses one of Oprah's favorite life lessons: You become what you believe. This message of empowerment is the theme of Amy's latest romantic comedy, "I Feel Pretty." Amy's character in the film, Renee, suffers from low self-esteem and a lack of confidence until a series of events allows her to shift her paradigm and believe in her own beauty and self-worth. Oprah describes Amy as a "modern-day warrior woman changing the way so many women perceive themselves and their lives." Amy also talks about her personal #MeToo story, her work to help prevent gun violence, and the one lesson that took her the longest to learn. Plus, she opens up about her recent marriage to chef Chris Fischer.
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Oprah sits down with Timothy Shriver, the impassioned chairman of the Special Olympics and a member of the prominent Kennedy family, to talk about some of the spiritual lessons he's learned from the athletes, how courage and grit are fundamental to success, and why vulnerability is a virtue that everyone can nourish. The son of 1972 Democratic vice presidential candidate Sargent Shriver and Eunice Kennedy Shriver, founder of the Special Olympics in 1968, Timothy grew up among some of the most powerful public and political figures in American history. Yet, he says, it was his Aunt Rose Marie "Rosemary" Kennedy, born with intellectual disabilities, who taught him that self-worth isn't defined by accomplishments. Timothy also discusses his memoir, "Fully Alive: Discovering What Matters Most," in which he shares the story of the remarkable teachers and inspiring way of life he discovered during his search for how to make a difference in the world.
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Madonna Badger, who lost her three children and her parents in a devastating Christmas Day house fire, opens up to Oprah about how she found the strength and courage to live after the unthinkable tragedy. Madonna discusses the ever-present spiritual connection she feels to her children, her quest for answers and the legacy of love she knows will endure forever. She talks about how she puts one foot in front of the other in moments of grief. Madonna also shares a life-changing definition of grief and reveals three things that have helped her cope. Her journey to the light from the depths of despair will touch anyone's life and remind us all what it means to be grateful for what we have.
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Oprah sits down with Tim Storey, the acclaimed author, motivational speaker, ordained minister and life adviser, to talk about finding deeper meaning in your life and how to transform a setback into a comeback at any age. Tim has helped guide people, including many celebrities, through some of life's most difficult circumstances, including cancer, drug addiction, depression and divorce. He reveals how to move forward when your situation seems insurmountable. Tim also discusses the power of manifesting dreams and how so many of us have the desire to live our dreams yet haven't learned the strategies for doing so.
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What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindful living and offers practical tips on how to grow your own spiritual practice. His teachings begin with the idea that people are born whole and good, and that later, they can choose to turn back to their innate goodness. Jack also shares his best advice on how to stay in the now, quiet your thoughts and lead a truly awakened life. Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma (now Myanmar). He has taught meditation internationally for decades and is one of the key people to introduce Buddhist mindfulness practice to the West. His best-selling books, including "The Wise Heart," "Living Dharma" and "No Time Like the Present," have been translated into 20 languages.
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In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremist Islamic group. The consequences were grave. In October 2012, the Taliban shot Malala point-blank in the head because of her outspoken beliefs. Miraculously, Malala survived and would go on to become the co-founder of the Malala Fund, which seeks to advocate and provide education to millions of young girls globally who are denied an education because of poverty, violence or tradition. Two years after the attack, Malala became the youngest person to receive the Nobel Peace Prize. Malala describes to Oprah the last moment she remembers before being shot. The young activist says her recovery taught her that "there is nothing greater than the love and the prayer of people." Later in the podcast, Malala's father, Ziauddin, joins the discussion and explains why he felt closest to God on the day Malala was attacked.
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