Stay ConnectedAwaken, discover and connect to the deeper meaning of the world around you with Oprah’s Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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This episode is a re-release; it originally aired on April 6, 2014. Award-winning nature cinematographer Louie Schwartzberg discusses his breathtaking time-lapse photography and his viral video "Gratitude." He tells Oprah why he believes focusing on nature's beauty helps us experience a truer spiritual connection to the world around us and to the deepest parts of our souls. Louie says that the awe of nature can make us more present and mindful, and that it can help a person listen to his or her inner voice. Louie has filmed many different facets of nature in his career, but one subject has particularly fascinated him: bees. He explains what interests him about these creatures and why their dwindling population may present "the most serious environmental threat to mankind."
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This episode is a re-release; it originally aired on March 8, 2015. Best-selling author and travel writer Pico Iyer discusses the benefits of bringing stillness into our lives. Pico, a lifelong traveler who has journeyed all over the world, from India to Ethiopia to Cuba to Kathmandu, realized our lives are crowded, chaotic and noisy. He says there has never been a greater need to slow down, tune out and give ourselves permission to be still. Pico walked away from a successful career writing for Time magazine in New York City, where he worked on the 25th floor and had a nice apartment on Park Avenue. "I was making a great living, but that's not the same as making a life," Pico says. In his book "The Art of Stillness: Adventures in Going Nowhere," he writes about the unexpected adventure of staying put and that sitting quietly in a room just might be the ultimate adventure. Pico also reveals how we can take our feelings of home with us wherever we go.
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This episode is a re-release; it originally aired on April 12, 2015. With the demands of modern times, it can be difficult to live a life that feels truly balanced. Jon Kabat-Zinn, author and professor emeritus of medicine, says mindfulness can be a vital tool in cutting through the noise of daily life. Jon, the founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, offers an introduction to the practice of mindfulness and reveals how it can be used to help manage stress, anxiety, pain and chronic illness. He also discusses his books, including the best-seller "Wherever You Go, There You Are" and "Coming to Our Senses," and shares a simple test to help you begin cultivating your own mindfulness practice.
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This episode is a re-release; it originally aired on December 9, 2012. The late Nobel Peace Prize winner, professor, New York Times bestselling author, humanitarian and Holocaust survivor Elie Wiesel discusses his life-changing heart surgery and his latest memoir, “Open Heart.” He shares the fears associated with his life-saving operation and how they allowed him to re-examine his career and deepen his devotion to his family. Elie also explains what he hopes will be the destiny of his life's work. Elie Wiesel was just 15 years old when he was sent to the Auschwitz concentration camp. Years later, he would write his firsthand account of the Holocaust in what has become what many consider to be one of the most important books of our time, “Night.” In 2006, Elie returned to Auschwitz to meet Oprah and walk the grounds of the 6,700-acre complex and reflect on the lives that were lost in the 20th century’s greatest tragedy. Elie passed away in 2016 at his home in Manhattan. He was 87 years old.
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On the eve of his 50th anniversary gala event, iconic designer and philanthropist Ralph Lauren looks back on the half century of his storied career in the fashion business. At his world-famous The Polo Bar restaurant in the heart of Manhattan, Ralph discusses the future of fashion, managing his international business empire and his thoughts on the status of the American dream. In a rare, personal moment, Ralph talks about being a father, grandfather and husband. Also, Oprah shares how Ralph’s brand has touched her life.
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International fixture, innovator and true legend Ralph Lauren is celebrating his 50th year in the fashion industry. Ralph explains how passion, conviction and intention were the keys to his early success when he was selling ties out of a drawer in the Empire State Building. He reflects on the valuable life lessons he learned during his humble childhood in the Bronx, where he was raised by Russian immigrant parents. Ralph also shares the “out-of-body” experience he felt when he was diagnosed with a brain tumor and how the health scare brought him a greater sense of empathy to his own life.
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What do your dreams mean? Can you use them to transform your life? Award-winning poet, author, teacher and certified dream therapist Rodger Kamenetz explains how the deeper meanings of our dreams can lead us into spiritual realms we would otherwise never discover. In his book “The History of Last Night’s Dream,” he searches for the spiritual truths and directions of our dreams and, in the process, opens a new world to the soul. Oprah says, "What's so exciting about this book is that it talks about how there's a whole other life that we are living when we sleep, and that our dreams are there as offerings and gifts to us if we only recognize what the dreams are there to teach us.
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This episode is a re-release; it originally aired on May 4, 2014. Oprah sits down with relationship expert Tracy McMillan, author of "Why You're Not Married...Yet," to talk about the spiritual path of relationships and the self-destructive behaviors that can hold people back from finding meaningful, authentic love. In 2011, Tracy published an article in The Huffington Post titled "Why You're Not Married." The piece went viral, becoming one of the all-time most popular articles on the site. Through her trademark humor, Tracy shares what she believes are the spiritual aspects of love, and explains why our ability to love ourselves is key to loving others. Tracy also opens up about her morning ritual, her favorite way to unwind and what most inspires her.
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This episode is a re-release; it originally aired on September 18, 2016. Former LinkedIn CEO Jeff Weiner discusses his spiritual evolution, what it means to lead with compassion while finding meaning in your work, and his unique approach to running a multi-billion dollar tech company. Jeff stresses the importance of being clear about your vision and dreaming big. He explains how implementing core values from the top down has gave his company “an incredible competitive advantage.” Jeff also talks about what his life was like before meeting his wife, Lisette, and explains why it was a pivotal moment for him.
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This episode is a re-release; it originally aired September 2, 2012. Sufi author, teacher and mystic Llewellyn Vaughan-Lee defines Sufism and explains how it's all about love and the heart. Llewellyn reveals what he believes to be the source of true happiness, and he discusses why it's difficult for people to embrace the idea of oneness when the world feels so broken. Llewellyn also shares why he believes technology helps connect us and create oneness around the world.
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