Stay ConnectedAwaken, discover and connect to the deeper meaning of the world around you with Oprah’s Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Copyright: © Oprah
Original Air Date: November 15, 2017
Prolific TV show creator, writer and executive producer Shonda Rhimes reflects on her memoir “Year of Yes.” The force behind the hit shows "Grey's Anatomy," "Scandal" and "How to Get Away with Murder," Shonda explains how saying “yes” for one year allowed her to live a more awakened life. She also shares the one sentence to use when you want to say “no” without feeling rude.
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Original Air Date: February 24, 2021
When you pay attention to what feeds your energy, you move in the direction of the life for which you were intended. Trust that the Universe has bigger, wider, deeper dreams for you than you could ever imagine for yourself. Think about the parable of the mustard seed: if you have faith, even if it’s as tiny as a mustard seed, you can move mountains. In this Super Soul podcast, Oprah sits down with such acclaimed teachers, writers and thought leaders as: Sue Monk Kidd, Tim Storey, Dr. Shefali, Pastor A.R. Bernard, Barbara Brown Taylor, Elizabeth Gilbert, Jean Houston, Caroline Myss and Deepak Chopra to discuss the seeds of potential that sprouted in their own lives leading to an evolution of consciousness. Similar seeds are waiting to sprout and awaken in each of you. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah’s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah’s best-selling book The Wisdom of Sundays.
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Original Air Date: May 29, 2019
In a live appearance at UCLA’s Royce Hall, actress, social media disrupter and feminist Amandla Stenberg talks about the importance of vulnerability and finding strength in your identity. She shares her journey of becoming comfortable with her authentic self and loving who she was born to be. Amandla, who portrayed Rue in The Hunger Games, Madeline in Everything, Everything and Starr in The Hate U Give was declared "one of the most incendiary voices of her generation" by Dazed magazine. The Ms. Foundation for Women also named Amandla the Feminist Celebrity of the Year in 2015.
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Original Air Date: November 20, 2017
New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David shares his personal and well-researched path on the road to “save his own soul.” He takes listeners on a journey through history, sharing examples of people who cultivated their own character with self-sacrifice and honor. David also shares his thoughts on vulnerability, the importance of believing in yourself and gaining strength from those around you.
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Original Air Date: July 9, 2018
New York Times best-selling author and food expert Michael Pollan discusses our evolving relationship with food, what it means to eat with a fuller consciousness and how having a heightened awareness of the food that goes into our bodies can improve our physical and spiritual well-being. Michael says that food is an important link to other people, from those we dine with to those who produce what we eat. In light of that connection, Michael says mealtime is an opportunity to express what we believe in and learn about others' values as well. He says his awakening about the deeper meaning of food came about in the garden, a place he says has taught him many life lessons. Michael was named one of Newsweek magazine's Top 10 "New Thought Leaders" and Time magazine's "100 Most Influential People in the World."
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This bonus episode of Super Soul features highlights from the CNN special Juneteenth: Celebrating Freedom and Legacy. This star-studded tribute honors freedom, advancement and the trailblazers who led the way. CNN correspondent and anchor Victor Blackwell hosts conversations with celebrated artists including John Legend, Patti LaBelle, Smokey Robinson and “the Grandmother of Juneteenth” Ms. Opal Lee.
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Original Air Date: June 3, 2012
Oprah visits Emmy-winning actor Neil Patrick Harris, his fiancé David Burtka and their 18-month old twins, Harper and Gideon, at their home in the quiet suburbs of Los Angeles. In a television exclusive, this modern American family opens their home and private family life to Oprah and her cameras for the first time. Then, Oprah sits down with Neil and David, who have been a couple for eight years, as they speak candidly about what it was like for them growing up gay, Neil's decision to come out in Hollywood, its impact on his career and their decision to have children. They open up about their private struggles in their relationship as David, both a trained chef and actor, says it isn't easy being in a relationship where one person is more famous and successful than the other. They talk about the pressures of living in Hollywood and knowing the entire world is watching their modern family to see if they can go the distance. Oprah gets a rare and intimate look at how this loving modern family functions.
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Original Air Date: February 7, 2018
Janet Mock, the transgender advocate, television host and New York Times best-selling author, discusses her powerful journey, the importance of speaking your truth, and becoming the person you know you were always meant to be. Janet offers insight into not only her transgender experience but also the importance of creating a vision for what is possible and shows us how to see and accept one another through love. Janet's first memoir, "Redefining Realness," details her bold and inspiring perspective on being young, multicultural and transgender in America. Janet says her journey is similar to that of many people: "I think that we're all searching for the truth. I was constantly, as a person, going through this society trying to figure out who I was in relation to what people were telling me I should be. And so, for me, 'Redefining Realness' was about tapping into my most authentic self. Who am I to me?"
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Original Air Date: May 26, 2021
Oprah says, “I have always thought a mountain is a magnificent metaphor for life. From a distance, the ascent looks clear and smooth, but once you actually set out for the summit, you discover unexpected valleys and precarious ridges along the way. If your internal compass isn’t set to keep climbing, every stumble will give you an excuse to turn back. Over the years, there have been many times when I’ve found myself climbing a steep, rocky road and there have been setbacks which threatened to overwhelm me or stop me in my tracks. But I’ve learned to keep going and to tell myself, ‘This too shall pass, and I will be better for it.’ In this Super Soul podcast, Oprah sits down with such legendary spiritual teachers and thought leaders as: Eckhart Tolle, Stephen Colbert, President Joe Biden (VP at the time), Father Richard Rohr, Kristen and Rob Bell, Alanis Morissette, Cheryl Strayed, Paul Williams, Tracey Jackson, Glennon Doyle, Tracy McMillan, Cindy Crawford, Jon Bon Jovi and Joel Osteen. They discuss how they made their way up their own mountains, and what kept them going, no matter how steep the climb. A similar path is waiting for you. Interviews with these talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah’s best-selling book The Path Made Clear.
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Original Air Date: April 22, 2019
In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, pastor and podcaster Rob Bell raises profound questions about being alive. Rob explains how our attitude can actually turn back the hands of time and reveal to us what he calls “the joys of growing younger.” Rob also shares that his prayers are far from poetic. “They’re actually straight forward and sound more like, ‘You take it,’” he says. Rob explains how these prayers have led to some of his biggest revelations.
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