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    Education

    Operation GritBox Podcast: Teaching You TopFlight Performance

    This is the Operation GritBox Podcast. Teaching TopFlight Performance.

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    Latest Episodes:
    No Food, No Water and Outnumbered by the Enemy Aug 06, 2018
    Show notes

    No Food, No Water and Outnumbered by the Enemy with Thom Shea. Thom is a Human Performance Expert, Coach, Leadership Consultant, and former Navy SEAL. Mr. Shea hops on the Operation GritBox podcast and shares some Gritty stories and drops some Powerful Wisdom. In this episode you will learn about... The importance of ignoring your environment when competing/performing. How he was able to lead his troops to victory in Afghanistan with little food, little water, and outnumbered by the enemy 36 to 9. WOW! Why internal dialogue is the most important factor in determining your performance. You can purchase Thom's book Unbreakable here: https://www.amazon.com/Unbreakable-Navy-SEALs-Way-Life/dp/B0153P0V7S/ref=sr_1_2?ie=UTF8&qid=1533564864&sr=1-2&keywords=unbreakable You can learn more about Thom's Unbreakable course and listen to his Unbreakable podcast here: https://www.unbreakablelessons.com/ Amazing episode by starring an Amazing Man. Thom Shea, we appreciate you!


    Shoot, Move and Communicate how to be a TopFlight Team Member Aug 02, 2018
    Show notes

    Have received numerous e-mails and text messages from listeners asking about what I am learning about currently and what I am reading. In this episode, I am going to discuss why I read what I read and the MISSION CRITICAL IMPORTANCE of limiting the number of inputs you put into your brain each day. I am going to read a passage from one of my favorite books, No Hero by Mark Owen, in the passage the author talks about how the importance of being able to shoot, move and communicate if you want to be able to function as a TopFlight team member. You can purchase the book in the link here: https://www.amazon.com/No-Hero-Evolution-Navy-Seal/dp/0451472241/ref=sr_1_1?ie=UTF8&qid=1533230942&sr=8-1&keywords=no+hero Here is link to Flow by Mihaly Csikszentmihalyi https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202/ref=sr_1_1?ie=UTF8&qid=1533231145&sr=8-1&keywords=Flow


    Doing the Thing that Drives You No Matter What. #5 Jul 31, 2018
    Show notes

    New Operation GritBox podcast episode with Corey Jackson, founder of Qwerkz, Former NFL Athlete, Speaker and Author. In this episode you will hear about: - The crazy risk that Corey’s dad took when Corey was a child. This risk changed the family for generations. What a Story!!! - The decision making process Corey used to shift from professional basketball player to NFL football player. - The importance of doing the thing that drives you, no matter how crazy other people may think it is. If you are a business and want to connect with Corey and Qwerkz go here: http://qwerkz.com/ You can find Corey on IG here: https://www.instagram.com/winningisalifestyle/ You can find Corey on LinkedIn here: https://www.linkedin.com/in/coreyjacksonspeaks/ https://www.linkedin.com/in/coreyjacksonspeaks/ If you found this episode at all entertaining and/or helpful please do Operation GritBox a favor and leave us a Review on ITunes. Doing this helps us expand our reach and get more


    High Performance on the Front-Lines, Football Field and in the Family with Human Performance Expert Andy Riise. Jul 24, 2018
    Show notes

    In this episode you will learn about… Andy’s unbelievable story about how his brother-and-law’s passing inspired him to lead a life of TopFlight Performance. The crazy adversity Andy had to overcome as a senior fullback on the Army football team. how TopFlight Performance can only come by suffering through the crucible. the pressure-packed story of how Andy kept his composure leading 500 Army vehicles through the Iraqi desert. and much much more... Andy Riise is the Deputy Director of Excellence – Combined Arms Training Division, Manuever Center of Excellence for the United States Army. He is also the Chief Scientific Officer for Mission Six Zero a management consulting company. Andy enjoys spending time with his family, jumping out of perfectly good airplanes and helping Green Berets put warheads on foreheads. This episode is sponsored by GritBox. Ultimate Human Performance delivered to you in a box. Win 10 Free Boxes by clicking here: https://bit.ly/2Mv1BKT


    Performance Specialist Mike Gerson Jul 15, 2018
    Show notes

    Performance Specialist Mike Gerson shares his Powerful Story. In this episode you will learn about... Mike's Dad, who taught him the importance of utilizing sports psychology as a tool to help athletes achieve high performance. Living in Mexico City at the Age of 16. Why the fans at his baseball games chanted "Tacos" after he hit a Home Run Why he wanted to become the Winningest Baseball Coach in Division 1 history. Mike's career working with the tactical athletes of the United States Military. Did Mike enjoy working with military personnel? Mike's time with the Seattle Mariners and the Grind that is Major League Baseball and much much more! Mike is an Experienced Teacher helping professional athletes and military personnel achieve high performance through mental skills training. Don't miss out, Mike is a good friend and this is a Special, Life-Changing Episode.


    The Story of Basketball Legend Schea Cotton Jul 08, 2018
    Show notes

    Philanthropist, Entrepreneur, and Basketball Legend Schea Cotton comes on the podcast to share his unique story. Back in high school the entire World watched Schea's every move, 20 years later with the limelight off of him Schea is still at it, pushing himself to become a better man and leave a greater impact. Schea is an exemplar in demonstrating that the most important work we will ever do is always ahead of us. It is never behind us. We should always be expanding and deepening our commitment to that work. Living our life looking through the windshield rather than the rearview mirror. You can connect with Mr. Cotton on Social Media here. https://www.instagram.com/scheacotton/ https://www.youtube.com/channel/UClxRB4LRrJ8lFsZi7QB9G_w This episode is sponsored by GritBox, Ultimate Human Performance Delivered to You in a Convenient Box. Sign up for a chance to Win a Year's Worth of Boxes Here. https://www.operationgritbox.com/grit-box-1


    The 10 Rules of TopFlight Human Performance Jul 02, 2018
    Show notes

    The best of the best in sport, business, education, and life, all have one thing in common. They all think and act differently from the average person. They follow a different set of rules and these rules are what gives them an advantage over their competition. . . . This episode breaks down the ten factors that separate the TopFlight performer from the average performer. My goal is to give you an advantage and share with you how you can use this episode to reach important goals. Go here to enter and win $1,000 in Human Performance Products. https://www.operationgritbox.com/grit-box-1


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