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    Leisure

    Online : Offline

    This is the Online : Offline podcast – two friends in your back pocket to keep you company and help you navigate your 20s. Hosted by Bianca & Brogan, we’re two best friends who met online, now sharing the chit-chats we love having about our lives both on and off the internet. We dive into the highs and lows of adult life, and the things we’re learning along the way. Grab a drink, a pair of headphones, get comfy and join us for new weekly episodes.

    Follow us at @theonlineoffline on Instagram and Facebook, @theonandoff on Twitter, or visit our website www.theonlineoffline.com

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    Copyright: © Copyright 2020 All rights reserved.

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    Latest Episodes:
    The self-care edit: Investing in your body, health & mind. Jan 25, 2021
    Show notes

    Self-care has many faces. For some, it’s a nice long bath after a stressful day. For others, it’s part of a series of uncomfortable yet necessary actions to support their mental wellbeing. Whatever self-care looks like for each of us, we can all agree that it’s a vital part of our daily routine that we should be prioritising to the best of our abilities.

    Follow us at @theonlineoffline on Instagram and Facebook, @theonandoff on Twitter, or visit our website theonlineoffline.com. Contact theonlineoffline@gmail.com.


    Friendships: expectations, communication, and how to make new ones. Jan 18, 2021
    Show notes

    Friendships - where to begin? It's hard to form those meaningful ride-or-die connections that we crave so deeply, and that society expects us to have. In this episode we cover the societal expectations for friendships, how to best place yourself to form those meaningful friendships in adulthood, and how to not despair if you find yourself alone in your 20s. This is part 1 of a much longer conversation - we'll circle back to friendships again soon.

    Follow us at @theonlineoffline on Instagram and Facebook, @theonandoff on Twitter, or visit our website theonlineoffline.com. Contact theonlineoffline@gmail.com.


    Goal setting: What to do, when to do it, and how to smash it. Jan 11, 2021
    Show notes

    One for the organised mind! New year, new us - or so we try (and fail) every year. This episode covers goal setting, what we've learned works and doesn't work for each of us, the law of attraction, managing our own expectations for the year, and more.

    Follow us at @theonlineoffline on Instagram and Facebook, @theonandoff on Twitter, or visit our website theonlineoffline.com. Contact theonlineoffline@gmail.com.


    Your life online: What to share & when to stop. Jan 04, 2021
    Show notes

    Our first episode! Get to know your podcast hosts a little better, and hang out with us for a chat about our life balance with the internet. Everything from consuming news in a healthy way, to knowing how to filter the content you see, muting your friends when you need to, and setting personal boundaries for what you share, and when.

    Follow us at @theonlineoffline on Instagram and Facebook, @theonandoff on Twitter, or visit our website theonlineoffline.com. Contact theonlineoffline@gmail.com.


    The Online : Offline Podcast Dec 22, 2020
    Show notes

    This is the Online : Offline podcast - two friends in your back pocket to keep you company and help you navigate your 20s. Hosted by Bianca & Brogan, we’re two best friends who met online, now sharing the chit-chats we love having about our lives both on and off the internet. We dive into the highs and lows of adult life, and the things we’re learning along the way. Grab a drink, a pair of headphones, get comfy and join us for new weekly episodes.

    Follow us at @theonlineoffline on Instagram and Facebook, @theonandoff on Twitter, or visit our website theonlineoffline.com. Contact theonlineoffline@gmail.com.


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