One Heart One Mind

Latest Episodes:

Episode 5: Renaissance of Consciousness Oct 14, 2026

Show notes

There is a renaissance afoot, unlike any we've seen before. It asks us to become something new and to take part in the birth of a new world. There will be pain and sorrow, yes, but a greater measure of joy. Join Thomas as he shares what this renaissance is teaching him, and what it asks of all of us.

Episode 4: Theophany, Part II Oct 07, 2026

Show notes

If all of creation is the site of divine self-disclosure (theophany) — God's longing to be known — then perhaps nowhere is God more felt than in the divine qualities of the human heart. In part II, Thomas shares a personal account of how he came to know some of God's most profound qualities through his grandmother. He then expands the scope of theophany to include all of humanity — the qualities that you uniquely embody in this sacred world.

Join Thomas for a 7-day meditation retreat in the beautiful Pacific Northwest. October 19-26: https://lowerlightswisdom.org/upcomingevents/7-day-silent-retreat-2026-october

Episode 3: Theophany, Part I Sep 30, 2026

Show notes

The wisdom traditions bear witness that the universe is not some cold place that is indifferent to you. Rather, teachings across the Abrahamic faiths suggest creation is more like a love letter from God — an invitation to intimately know God's divine being and to participate in ongoing creation. Theophany literally means "divine appearance," or "divine self-disclosure."

In part I of this two-part teaching, Thomas reflects on how the natural world reveals the divine qualities through beauty and majesty, and in so doing, calls us all into a deeper love.

Join Thomas for a 7-day meditation retreat in the beautiful Pacific Northwest. October 19-26: https://lowerlightswisdom.org/upcomingevents/7-day-silent-retreat-2026-october"

Episode 2: The One Thing Necessary Sep 23, 2026

Show notes

Wouldn't it be so nice if we could just sit around and meditate all day? But there's so much stuff to do — so many responsibilities to meet. Thomas introduces the wisdom pattern of Doing and Being through the story of Mary and Martha in this episode. We find that both styles of spirituality illustrated in the story are absolutely necessary. When we're fully present, life's demands stop pulling us away from the Divine — and start pulling us toward it.

Is your inner Martha on hyperdrive? Learn to bring a deep quality of Being into all your activity at a 7-day meditation retreat with Thomas, October 19-26: https://lowerlightswisdom.org/upcomingevents/7-day-silent-retreat-2026-october

Episode 1: The Divine Feast Sep 16, 2026

Show notes

One Heart One Mind is back! And now, we're on Youtube, too. Thomas kicks off the season with a wisdom teaching from Yeshua — the parable of the feast. Who in their right mind would say "no" to the most splendid party in town? It turns out, all of us. The master sends his servant out to invite guests to the royal banquet, but each one is too busy, and begs to be excused. How can we make sense of this? By understanding ourselves as those guests. Listen in as we learn to say "yes!" to the invitation that is always before us.

Come feast with Thomas at a 7-day meditation retreat in the beautiful Pacific Northwest. October 19-26:

https://lowerlightswisdom.org/upcomingevents/7-day-silent-retreat-2026-october

Episode 24: Sincere Jul 27, 2025

Show notes

In the final episode of this season, Thomas speaks to the role of sincerity in prayer life. Many of us have a tendency to think we've got to do it all—that if we're going to grow spiritually, we've got to do it by the sweat of our brow. But in a world of Grace, a little sincerity goes a very long way indeed.

7-day meditation retreat (September 30th - October 7th)

3-day meditation retreat (December 11th-13th)

Episode 23: Mercy Absolute Jul 20, 2025

Show notes

This is a continuation of last week's episode about committing more fully to life's challenging moments. Thomas explores the sacred, transformative element of suffering that we can turn to in times of agony and distress. The more willingness we cultivate to remain present through life's trials, the more we find Christ's Love invincibly present in us and through us as a catalyzing force making all things holy.

7-day meditation retreat (September 30th - October 7th)

3-day meditation retreat (December 11th-13th)

Episode 22: A Reservoir of Silence Jul 13, 2025

Show notes

In a world moving at hyperspeed, it's difficult enough to find a moment to touch into genuine stillness. But even if we do manage to center ourselves in prayer and meditation, how do we remain still and centered throughout the full catastrophe of each day's events? Thomas shares a practice in this episode that will help you "train to remain" in stillness, to abide in a deep reservoir of Silence.

7-day meditation retreat (September 30th - October 7th)

3-day meditation retreat (December 11th-13th)

Episode 21: The Many Layers of Self Jul 06, 2025

Show notes

It is easy to assume that we know ourselves. After all, who could be more familiar with me than, well, me? But contemplation teaches us that there are many layers to the self, some superficial, but others so hidden from us that only God can know us at these extraordinary depths. Enter an exploration in this episode with guidance from St. Augustine and the wisdom teachings of Jesus to discover your True Self.

7-day meditation retreat (September 30th - October 7th)

3-day meditation retreat (December 11th-13th)

Episode 20: Accepting the Cross Jun 29, 2025

Show notes

One of our first tasks as a human being—from the moment we're born—is to form a healthy sense of self. Without it, we can't navigate the world, form relationships, and move choicefully towards the things we want. At a certain point, though, our sense of self starts to get in the way. We start to mistake our possessions, even our ideas, for who we really are. Jesus, master teacher, saw this pitfall in our humanity and instructed us to turn away from these attachments, to accept the cross as he did. Contemplative prayer can show us the way.

7-day meditation retreat (September 30th - October 7th)

3-day meditation retreat (December 11th-13th)

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