One Degree Marriage

No. 125: Stop Taking Your Spouse for Granted: Cultivating Gratitude in Marriage Sep 01, 2025

In this episode of the One Degree Podcast, we unpack how gratitude can transform your marriage from drifting into discontentment back into connection and joy. If you’ve found yourself slipping into nagging, comparison, or simply overlooking your spouse, this conversation is for you.

We share:

Why ungratefulness breeds discontentment in marriage
How gratitude shifts your mindset and fosters intimacy
Practical steps to show daily appreciation
What to do when your spouse feels distant or difficult

Whether you’ve been married one year or 30, this episode will help you cultivate gratitude as a Christ-centered discipline—replacing criticism with contentment, and rekindling love that glorifies God.

👉 Download our free Weekly Marriage Meeting Template to start practicing gratitude today.

⏱️ Timestamps

2:30 – Micro discontentments: avoidance, nagging, and comparison
11:00 – Practical step #1: Start with your thought life
13:40 – Practical step #2: Voice appreciation regularly
17:30 – Practical step #3: Start a gratitude journal
18:30 – When gratitude feels impossible in a difficult season
28:00 – Gratitude doesn’t replace conflict resolution—don’t ignore issues
29:00 – Your One Degree Shift

No. 124: How to Make Friends as a Married Couple: 3 Keys to Building Lasting Community Aug 25, 2025

Making friends as an adult is tough—and when you’re married, it can feel nearly impossible. Between busy schedules, kids’ bedtimes, and the challenge of finding couples where everyone clicks, it’s easy to feel lonely or disconnected.

In this episode, we share real talk about why friendships matter for your marriage, the unique challenges of couple friendships, and three practical keys to building deep, lasting community: initiate, be curious, and be vulnerable. We’ll also talk about the difference between hosting vs. hospitality, how to get over the fear of rejection, and why prayer is the best place to start when seeking friendships.

✨ Resources + Mentions

Whether you’re newly married or deep in the trenches of family life, this conversation will encourage you to pursue friendships that strengthen your marriage and your faith.

No. 123: Marriage and Money: Budgeting, Stewardship, and Building Trust Aug 18, 2025

How should Christian couples handle money? From budgeting basics to the biblical call to stewardship, this episode explores how finances can either create conflict or deepen unity in marriage. We discuss transparency, generosity, and aligning your budget with your family’s mission—plus practical tools for starting today. Whether you’re overwhelmed by debt or saving comfortably, you’ll walk away with a biblical framework for money in marriage.

👉 Ready to put this into practice? Download our free Weekly Marriage Meeting Template and check out the 7-Day Marriage on Mission Challenge to take the first step toward financial unity and spiritual growth in your marriage.

No. 122: Debunking the 5 Worst Marriage Clichés Jul 30, 2025

You’ve probably heard them all—“Happy wife, happy life,” “Marriage should be 50/50,” “Don’t go to bed angry.” But are these catchy phrases actually helping your marriage… or quietly sabotaging it?

In this episode, we’re unpacking five of the most common marriage clichés and holding them up to the light of Scripture. Some of them sound sweet. Some of them sound wise. But all of them fall short of God’s design for a thriving, Christ-centered marriage.

Whether you’re newly married or a few years in, this episode will help you trade in shallow slogans for deeper, gospel-rooted truth.

00:00 Intro 08:13 Exploring Marriage Clichés 11:22 Cliché 1: Happy Wife, Happy Life 15:02 Cliché 2: Marriage Should Be 50/50 20:20 Cliché 3: Love Means Never Having to Say Sorry 23:11 Cliché 4: My Spouse Completes Me 28:22 Cliché 5: Kids Come First 38:18 One Degree Shift START THE 7-DAY MARRIAGE ON MISSION CHALLENGE

No 121: Coldplay Kiss Cam Fiasco, How Christians Should Respond Jul 22, 2025

When public scandals break—like the one that sparked conversation at a recent Coldplay concert—how should Christians respond?

In this episode, we talk about why our response to exposed sin should look different than the culture’s. Not dismissive. Not self-righteous. But honest, humble, and reflective. We unpack why accountability matters, how easily we can grow desensitized to sin, and how these moments should turn our gaze inward before pointing fingers outward.

00:00 - Introduction: Welcome and overview of the episode.
02:15 - Viral Coldplay Concert Moment: Discussion on the viral kiss cam incident.
08:30 - Public Scandals and Personal Values: Exploring the impact on personal values.
15:45 - The Role of Accountability: Importance of accountability in relationships.
22:10 - Social Media's Influence: How social media affects our perception of morality.
30:00 - Christian Response to Scandals: Reflecting on a thoughtful and compassionate response.
38:20 - Closing Thoughts: Encouragement for reflection and personal growth.
🔗 Resources
- Marriage on Mission 7-Day Challenge ($10) — Includes daily prompts to walk you through crafting your mission statement, identifying your core values, and implementing them into your weekly rhythms. This one-week challenge will be a game-changer for your marriage!
- Become a patron by subscribing to our Substack — get access to bonus podcast episodes, posts, and lots of behind-the-scenes lifestyle content (think: homeschooling, fitness, home-keeping, and more)

No. 120: How to Define (and Actually Live Out) Your Family Values Jul 17, 2025

If you and your spouse were asked, separately, what your family values most... would your answers match? And do your calendars, budgets, and habits reflect those values?

In this episode, we walk you through our six core family values—how we came up with them, how they’ve practically shaped our decisions, and how you can develop and implement your own.

Whether you’re starting from scratch or refining old values, we’ll show you why this “structured stuff” isn’t stuffy... it’s freeing.

(00:00) Why family values matter more than you think

(03:00) Three diagnostic questions to evaluate your current values

(06:00) Why having structure in your marriage brings freedom

(11:00) Our 6 family values and how we landed on them

(25:50) Our weakest value vs. hardest value to live out

(32:00) How our values shape our life today (especially in this busy season)

(36:20) The practical way we revisit our values weekly

(39:20) Your One Degree Shift + a shameless plug

🔗 Resources

Marriage on Mission 7-Day Challenge ($10) — Includes daily prompts to walk you through crafting your mission statement, identifying your core values, and implementing them into your weekly rhythms. This one-week challenge will be a game-changer for your marriage!

No. 119: Our Favorite Way to Fight (Yes, Really) Jul 07, 2025

Conflict in marriage isn’t just inevitable—it can actually be good… if you know how to handle it. In this episode, we (Nathaniel and Xan) share five unhelpful ways couples commonly navigate conflict (think: avoidance, blame-shifting, and yelling matches) and contrast them with the six simple steps we use when tension arises in our own marriage.

We talk about why a conflict resolution plan might sound stiff—but actually leads to deeper connection, better communication, and much less chaos.

Whether you’re newly married or ten years in, this episode is packed with practical tools to help you stop fighting at each other and start fighting for your marriage.

One Degree Shift: Create a conflict plan that works for you and your spouse… or at least start the conversation.

No. 118: This One Thing Made the Biggest Difference in Our Marriage Jun 17, 2025

What if the biggest shift in your marriage isn’t something dramatic—but something simple? In this episode, we’re sharing the one habit that changed everything for us: weekly marriage meetings.

No, it’s not glamorous. And yes, it felt a little awkward at first. But creating space each week to realign, communicate, and set shared goals helped us move from just coexisting to building something intentional together. We’ll walk you through how it started, what our meetings look like now (with three kids in the mix), and how you can start your own rhythm—even if your spouse isn’t totally bought in yet. Plus, we’ll share the exact questions we ask each week and offer practical tips to get started.

👉 Ready to take it deeper? Grab our Marriage on Mission 7-Day Challenge—a step-by-step guide to help you reconnect, get on the same page, and start building a marriage with purpose that you're excited to come home to.

No. 117: Y’all Gave Marriage Advice. We Responded. May 12, 2025

We asked the One Degree IG community for their best random marriage advice... and yall delivered! We loved reading them, so we decided to do it live with our live raw responses and processing of each.

Enjoying your spot on the comfy, virtual couch? Help more couples find it by leaving a quick review and hitting “subscribe”! It means the world to us and helps us keep bringing gospel-centered, real-life marriage convos straight to your ears.

FOLLOW US ON IG

No. 116: Rethinking the Date Night Rhetoric Apr 23, 2025

In this episode we dive into the whole idea of date nights and whether they're really needed for a thriving marriage.

Come chill on the comfy couch while we chat about the rhetoric that regular date nights are a must, and look at how real connection and closeness can be built into everyday life without fancy outings.

No. 115: 4 Things to Start Doing in Your Marriage This Week Apr 08, 2025

In this quick (for us) episode, we’re sharing four simple things you can do every day to invest in your marriage. From high-low-buffalo check-ins to six-second hugs, serving each other, and praying together, these small habits add up big time. Plus, a funny story about our five-year-old future lawyer. Let’s get intentional—without overcomplicating it!

No. 114: From Roommates to Teammates in Marriage Mar 24, 2025

In this episode of the One Degree Podcast, we’re talking about what it looks like to go from feeling like roommates in your marriage to actually thriving as a team. We’re sharing honest convos, practical tips, and real-life stuff that’s helped us stay connected and rooted in our faith—especially in the thick of busy, everyday life.

We’ll chat about how easy it is to drift into that “just coexisting” phase and what you can do to get back on the same page. From simple daily check-ins and learning each other’s love languages to setting shared goals and handling conflict like teammates instead of opponents—we cover a lot.

• 0:00:01 – Meet us, Nathaniel and Xan! We’re kicking off this new video podcast journey and sharing what you can expect. • 0:03:13 – Why we’re focusing on Christian marriage (spoiler: it started with a convo at Great Wolf Lodge). • 0:12:19 – What the “roommate stage” looks like and how to be more intentional. • 0:19:58 – How to build that teammate dynamic and prioritize time together. • 0:27:09 – The magic of small moments and why they matter so much. • 0:33:03 – Reigniting connection with love languages and fun little things. • 0:37:41 – Communication tips that actually help you feel like you’re on the same side.

🎧 If this episode encouraged you, share it with your spouse, small group, or that friend who’s in the trenches of marriage and needs some hope.

💌 And if you’re not subscribed yet—what are you waiting for? Hit that follow/subscribe button so you don’t miss future episodes that’ll help your marriage grow in faith, fun, and intentionality.

Your support means the world to us. Leave a comment, send us a DM, or tag us when you share—we read every single one! Thanks for being part of the One Degree fam. Catch you next week! 🙌

No. 113: Sharing Your Faith Authentically (Pt. 2) Mar 10, 2025

What if sharing your faith felt as natural as chatting with a coworker over lunch? In this episode of One Degree Podcast, we break down practical evangelism strategies—like the “Three Circles” and the “bridge” analogy—that make it easier to share the gospel in everyday conversations without feeling preachy.

We also dive into the church’s role in equipping believers, looking at how the early church’s personal, set-apart approach can inspire modern evangelism. Plus, we share a powerful story of door-to-door evangelism that highlights the impact of small acts of kindness and prayer.

Join the One Degree Fam in the conversation on Instagram—we’d love to hear your thoughts! Tune in and learn how to make evangelism a natural part of your daily life.

No. 112: Where to Start with Sharing Your Faith (Pt. 1) Feb 25, 2025

If you’re a Christian, you probably know you should share your faith—but actually doing it? That’s a different story. Maybe you feel confident and wonder why others don’t share the gospel more often. Maybe you’ve tried, but it felt awkward and forced. Or maybe you don’t even know where to start and feel guilty every time you think about it.

Wherever you land, this episode is for you. Too often, Christians are told to evangelize but aren’t taught how to do it in a sincere, authentic, and non-awkward way. That’s what we’re unpacking in this two-part series.

Nathaniel shares how his views on evangelism radically changed during seminary—going from adamantly opposed to door-to-door evangelism to leading groups in his own neighborhood. While the takeaway here isn’t that you need to start knocking on doors, it is that sharing your faith is worth it and can be done naturally in everyday life.

In this episode, we cover the why and who of evangelism:

🔹 Why evangelism matters (hint: the Great Commission)

🔹 How our understanding of salvation fuels our desire to share

🔹 Who we should be sharing with (using the Oikos Map)

The One Degree Shift: Pray specifically for someone in your life who doesn’t know Christ. Ask God to soften their heart, open their eyes, and give you natural opportunities to share the gospel.

Don’t miss Part 2, where we’ll tackle what to say and when to say it!

No. 111: Is Your Phone Empowering You or Enslaving You? (ft. Adam Magnuson) Feb 02, 2025

Are smartphones just tools, or are they quietly taking over our lives? One of our pastors, Adam Magnuson, joins us on the comfy, virtual, cozy couch to tackle the big questions: Are our phones empowering us or enslaving us? Should we all ditch our smartphones for dumb phones? And how can we break free from the endless scroll?

Tune in for a fun and thought-provoking conversation on how to use technology without letting it use you.

(10:20) Technology Impact (19:03) Impact of Smartphones on Discipleship (27:53) Smartphone Usage (36:14) Navigating Smartphone Usage in Christian Community (47:40) Navigating Smartphone Dependence in Christian Community

Ep. 110: Why We Homeschool; a Q&A with Nathaniel & Xan Jan 21, 2025

In this Q&A episode, we dive into why we chose to homeschool our kids. From our initial hesitations to our current motivations, we share how our perspective on homeschooling has evolved over time. We talk about our desire to disciple our kids, prioritize flexibility, and foster a love for learning, as well as how we handle critiques like “aren’t you just sheltering them?” We also answer practical questions like how long we spend homeschooling each day and whether we’d ever consider putting our kids in school. Join us on the comfy virtual couch!

No. 109: New Year's Resolutions are Still Cool Jan 06, 2025

It’s the season of fresh starts and lofty goals! In this chit chat episode on the comfy virutal couch, we’re diving into the world of New Year’s resolutions—what we love about them, why they sometimes flop, and what goals we have for ourselves this year. From fitness plans and homemaking hacks to staying consistent in reading our Bibles, we’re sharing our personal resolutions for the year ahead and what we’re doing to make them stick.

Whether you’re looking for inspiration, motivation, or just a good virtual chat with pals, this episode is for you. Grab your coffee (or protein shake!) and join us in setting goals that glorify God and transform the everyday grind.

No. 108: Is it Sinful Not to Sabbath? Dec 10, 2024

In this episode, we dive into the Fourth Commandment and unpack its significance for Christians today. Many Christians would agree that all of God’s commandments are still relevant, except for the Sabbath. But is that the right approach?

We’ll explore why God took the Sabbath so seriously, why it’s for our good, and how it was designed to be a gift, not a burden. Plus, we’ll discuss what it looks like to observe the Sabbath today, how it benefits our physical and spiritual health, and why making rest a regular part of our lives is a crucial practice for honoring God. Tune in as we challenge you to establish a Sabbath rhythm in your life and experience the refreshing peace God intended.

Grab a seat on the cozy, comfy, virtual couch!

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No. 107: OMG...GD...What's the big deal? Nov 25, 2024

What does it mean to truly honor the name of the Lord, and to not use it in vain?

In this episode, we dive into the Third Commandment: “Do not misuse the name of the Lord your God.”

While many think it simply prohibits phrases like "OMG" and "GD" there’s far more to this command. From understanding the Hebrew word Shav—which conveys emptiness and falsehood—to exploring how we bear God’s name in daily life, we unpack what it means to respect and represent Him faithfully.

Join us as we discuss the weight of words, the importance of reverence, and the profound responsibility of carrying God’s name.

Grab a seat on the cozy, comfy, virtual couch!

Sign up for our bi-weekly newsletter with all our faves here!

No. 106: What Idols Have You Made for Yourself? Nov 11, 2024

In this episode of the One Degree Podcast, we’re unpacking the second commandment and its relevance to our present lives.

Building on last week’s “no other gods” chat, we dive into Exodus 20:4-5, which tells us to ditch the idols—whether golden calves or 21st-century distractions. We’ll explore how idolatry goes beyond statues to anything that tries to edge God out. Join us for a lively discussion on spotting “modern-day golden calves” and practical tips to keep God first in a world full of shiny objects/experiences.

Grab a seat on the cozy, comfy, virtual couch!

Sign up for our bi-weekly newsletter with all our faves here!

No. 105: What Does “God First” Look Like in Everyday Life? Oct 21, 2024

Continuing our series on the Ten Commandments, we're kicking it off with the First Commandment this week - I am the Lord your God, who brought you out of the land of Egypt, out of the place of slavery. Do not have other gods besides me.

Sign up for our bi-weekly newsletter with all our faves here!

No. 104: The Ten Commandments: Laws to Live By Oct 02, 2024

We're kicking off a new series of the podcast where we're going to go in-depth into something we've all heard of and likely memorized at one point in our life – The Ten Commandments. We're going to break them down practically, discuss whether they apply to Christians in the New Covenant, and throw in some typical Sibley-fashion banter.

This episode is our intro to the series! As always, thank you so much for your support of the One Degree Podcast! We love the OD fam.

No. 103: Living Life Backwards (In Light of The Fact You Will Die One Day) Sep 18, 2024

What does it mean to live life backwards? How does the realization and acceptance that we will, in fact, die one day change the way we live? Specifically, how does it change how we as Christians live?

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No. 102: Are You *Really* Content? Sep 05, 2024

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No. 101: One Degree Shifts Change Your Life Aug 19, 2024

We're going back to basics in this episode to talk about the meaning behind "One Degree" because we've found it's not always what people think it is!

To subscribe to our bi-weekly newsletter (The Post) full of all our recent favorite things click HERE!

No. 100: The Past, Present, and Future of One Degree Co. Aug 05, 2024

It's our 100th episode! And we're back from our summer/baby break! Since episode 99, we've added a member to our family and spent some time reflecting on and dreaming about the future of One Degree and we're candidly chatting about it all in this episode.

To subscribe to our bi-weekly newsletter (The Post) that we discuss in this episode, click HERE!

No. 99: How to Get Out of a Spiritual Rut Jun 10, 2024

In this episode we're chatting about practical ways to get out of a spiritual rut or time when you don't feel near to God or drawn to His Word.

If this episode was an encouragement to you, share it with a friend :)

WANT TO STAY A LITTLE LONGER?

Listen to these other episodes on marriage in the newborn season, what it means to be sanctified, and ways to be intentional in parenting young kids.

No. 98: Choosing a Bible Translation May 28, 2024

What's the difference between Bible translations? Are there such things as good ones and bad ones? Which one should I read? We'll discuss all of these questions in this episode!

WANT TO STAY A LITTLE LONGER?

Listen to these other episodes on marriage in the newborn season, what it means to be sanctified, and ways to be intentional in parenting young kids.
Download this guide to get started on going deeper into reading your Bible!
Follow along on Instagram for even more education, news, and fun!

No. 97: Our Summer Bucket List May 06, 2024

Join us for what hopefully feels like friends sitting around chatting about their summer plans and why they want to do them :) One Degree Shift

Make your own "bucket list" for the summer–decide what's important to you and do it!

Want to Stay a Little Longer?

Listen to these other episodes on marriage in the newborn season, what it means to be sanctified, and ways to be intentional in parenting young kids.
Download this guide to get started on going deeper into reading your Bible!
Subscribe to our weekly newsletter! We deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

No. 96: Fostering an Eternal Mindset in the Mundane Tasks of Life Apr 22, 2024

One of the hardest things for us to do is take joy in or recognize the purpose of mundane repetitive tasks in life.

This is especially true if you have young kids. Changing thousands of diapers, doing thousands of loads of laundry, doing thousands of dishes, etc...

It can be very easy for these tasks to become discouraging and for us to feel purposeless as we spend so much of our time doing them.

So here are ways we can foster an eternal mindset in the mundane

Want to Stay a Little Longer?

Listen to these other episodes on marriage in the newborn season, what it means to be sanctified, and ways to be intentional in parenting young kids.
Download this guide to get started on going deeper into reading your Bible!
Subscribe to our weekly newsletter! We deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

No. 95: Preparing for Marriage in Dating Apr 08, 2024

In this week's episode, we're chatting about different ways to prepare for marriage when you're in a season of dating. Want to Stay a Little Longer?

Listen to these other episodes on what it means to be sanctified, ways to be intentional as a single adult, and how to be humble.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Follow along on Instagram for even more education, news, and fun!

No. 94: Rebuilding Trust in Marriage Apr 01, 2024

In this episode, we're talking about how to rebuild trust that has been broken in a marriage. This has been a highly requested topic and we think it’s a really important one! This affects the majority of marriages, in one way or another.

Whether it be physical or emotional infidelity, a hidden addiction that has come to light, or any other major issue that has caused trust to be broken, we will give the steps you can take to rebuild it within your relationship.

Want to Stay a Little Longer?

Listen to these other episodes on marriage in the newborn season, handling conflict in marriage, and loving your spouse based on your love language.

Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today

Follow along on Instagram for even more education, news, and fun!

No. 93: How to Read More Books Mar 26, 2024

WANT TO STAY A LITTLE LONGER?

Listen to these other episodes on the top five books we read last year, our favorite Bluey episodes, and our testimonies.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Download this guide to get started on going deeper into reading your Bible!
Subscribe to our weekly newsletter! We deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

No. 92: Marriage in the Newborn Season Mar 18, 2024

In this episode, we're getting practical on a topic for parents: how to nurture and strengthen your marriage in the season of having a newborn. Often times this season feels like treading to keep your head above the water and not have a breakdown. It is time consuming, exhausting, and you really rarely get a break. With this, it can be very easy to start feeling like you and your spouse are roommates rather than husband and wife.

Let's get practical on how to love each other well in this season.

Want to stay on our virtual couch a little longer?

Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Follow along on Instagram for even more education, news, and fun!

JOIN MARRIAGE LEVEL UP, our marriage course:

This course is a step-by-step roadmap that will help you and your spouse develop a marriage you've always dreamed of. You will deepen your communication, increase your intentionality, and become a unified team on a unique-to-you mission as a family. And at the heart of it all, you'll be pursuing Christ and each other, together.

JOIN THE LEVEL UP FAM

No. 91: Purgatory: Views on Hell Series Mar 13, 2024

This is the final episode in our mini-series diving into different views on hell. Last week we discussed Universalism and Ultimate Reconciliation, and in this episode, we will cover the view of purgatory.

Purgatory can be argued from an orthodox, evangelical perspective. Recently, we’ve been familiarizing ourselves with this view.

One Degree Shift

Dive in to this discussion! Search the Scriptures. Read books and resources on this topic. Decide for yourself what you believe.

Want to Stay a Little Longer?

Listen to these other episodes on sanctification, judging others, and Eternal Conscious Torment.
Download this guide to get started on going deeper into reading your Bible!
Follow along on Instagram for even more education, news, and fun!

No. 90: Ultimate Reconciliation: Views on Hell Series Mar 05, 2024

This is the third episode in our mini-series diving into different views on hell. Last week, we talked about Annihilationism. In this episode, we will cover the views of Universalism and Ultimate Reconciliation!

Also, we keep saying this will be a three-part series, but we decided to add a fourth week to discuss Purgatory. So be on the lookout for that next week!

One Degree Shift

Dive in to this discussion! Search the Scriptures. Read books and resources on this topic. Decide for yourself what you believe.

Want to Stay a Little Longer?

Listen to these other episodes on sanctification, judging others, and Eternal Conscious Torment.
Download this guide to get started on going deeper into reading your Bible!
Follow along on Instagram for even more education, news, and fun!

No. 89: Annihilationism/Terminal Punishment: Views on Hell Series Feb 26, 2024

This is the second episode in our mini-series diving into different views on hell. Last week, we talked about Eternal Conscious Torment. In this episode, we will cover the view of Annihilationism.

As we go throughout this series, regardless of where you find yourself, remember that hell is a real place. Whatever you believe about it, we don't want people to go there.

Now if you’re thinking, “I already know about annihilationism, it’s an erroneous idea”…press play and keep listening. We think you will be surprised!

One Degree Shift

Dive in to this discussion! Search the Scriptures. Read books and resources on this topic. Decide for yourself what you believe.

Want to Stay a Little Longer?

Listen to these other episodes on sanctification, judging others, and Eternal Conscious Torment.
Download this guide to get started on going deeper into reading your Bible!
Follow along on Instagram for even more education, news, and fun!

No. 88: Eternal Conscious Torment: Views on Hell Series Feb 19, 2024

This week we're starting a mini-series on a more serious, heavier topic: four different views on hell. This week, we're looking at the view called "Eternal Conscious Torment."

As we dive into our series on hell, we want you to have an open mind and search the scriptures for yourself. Evaluate your beliefs in light of Scripture. Oftentimes, we have assumptions about what we believe and throw around a few verses to support our arguments and don’t give it a second thought. So, we want to encourage you to dive in for yourself.

Also, let's remember the rules of hermeneutics (interpreting the Bible):

Allow the clearer passages to help you interpret the less clear passages.
Give consideration to the whole counsel of God.
If there are 50 verses to support one view, and 3 to support a different view, then the first view has a lot more credibility.

No. 87: What is Sanctification? Feb 05, 2024

In Christian culture, it's common to use “Christianese” words without exactly knowing what they mean. So today we’re gonna break down one of those: sanctification. What does it mean to be sanctified? Is it our doing, or God's? Is there anything we can do to grow in sanctification?

Want to stay on our virtual couch a little longer?

Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
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No. 86: Handling Conflict in Marriage Jan 29, 2024

In this episode, we’re talking all about conflict in marriage and how to handle it. We love talking about marriage, seeking to grow in marriage, etc… Basically, everything about it.

Marriage is such an incredible gift, but just like anything else must be nurtured.

Want to stay on our virtual couch a little longer?

Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN MARRIAGE LEVEL UP, our marriage course:

This course is a step-by-step roadmap that will help you and your spouse develop a marriage you've always dreamed of. You will deepen your communication, increase your intentionality, and become a unified team on a unique-to-you mission as a family. And at the heart of it all, you'll be pursuing Christ and each other, together.

JOIN THE LEVEL UP FAM

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No. 85: Calvinism vs. Arminianism Jan 15, 2024

One of the hottest theological topics for modern day evangelicals is “are you an Arminian, or are you a Calvinist?” These are essentially two theological schools of thought loosely named after John Calvin and Jacob Arminius.

In this episode we'll introduce the basic tenants of both theological schools of thought, primarily how each answers the question: How much freedom do humans have within their relationship with God?

JOIN THE THEOLOGIAN HAUS HERE

No. 84: Love Your Spouse Based on Their Love Language Jan 08, 2024

We believe that you can say that you love your spouse until you are blue in the face, but if you don’t put your love into action, it is all vanity.

In this episode, we chat about practical ways to love your spouse in ways that actually make them feel loved. This is the year of investing in your marriage!

MARRIAGE LEVEL UP COURSE

No. 83: Our Top 5 Reads from 2023 Jan 02, 2024

Happy 2024, One Degree fammmm! What better way to celebrate the New Year than to look back wistfully on the previous year? By talking about the books we read...

In this episode we'll each go through our top 5 books we read during the year and chat a little bit about why we loved them!

Want to Stay a Little Longer?

Listen to these other episodes on questions we asked each other, our testimonies, and our favorite Bluey episodes.
Download this guide to get started on going deeper into reading your Bible!
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No. 82: Reading Your Bible Consistently in the New Year Dec 25, 2023

Merry Christmas, One Degree fam!! As you start looking toward the new year, it may be a great goal for you to be more consistent in your time in the Word. In this episode we chat about how to do that well.

Want to stay on our virtual couch a little longer?

Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our monthly newsletter, full of our favorite books/things we're loving, sales/deals, and more!
Follow along on Instagram for even more education, news, and fun!

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Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 81: Christmas Q&A: Family Traditions, Our Gifts Philosophy, and More (Pt. 2) Dec 18, 2023

In this episode we're answering the second batch of questions we got via Instagram Q&A – focusing on our favorite family traditions, our philosophy on gift giving, and how we do gifts with our kids a little differently than the norm.

No. 80: Advent & Christmas Q&A (Pt. 1) Dec 12, 2023

In this episode we're answering the first batch of questions we got via Instagram Q&A – focusing primarily on the tradition and background of Advent, whether Christmas trees are pagan, and the origins of the tree toppers.

Tune in next week for chats about our personal family traditions and perspectives on gifting.

No. 79: To Santa or Not to Santa Dec 04, 2023

In this episode, we're going to be chatting about our personal perspective and convictions on "doing Santa" for our young children.

Want to stay on our virtual couch a little longer?

Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 78: The Call of Foster Care for Christians Nov 20, 2023

If you haven't listened to last week's episode- before you read this, you should go back and either listen to it or read the show notes! Also, pause and watch this video: Francis Chan the REAL American Dream (it's only about 6 minutes)! Now that you've done the homework, we can jump into this episode!

In the last episode, we talked about our personal experience and why we decided to become foster parents. This week, we're talking more about how Christians are called to foster care. We'll also talk about some of the pushback we could (and do) get against this conviction.

We're not experts. We aren't coming at this conversation from a high horse. But we do want to challenge you to be involved in some way in the foster care system.

Want to stay on our virtual couch a little longer?

Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 77: Why we Became Foster Parents Nov 13, 2023

You've probably heard us mention over the past few months that we are now foster parents to a teenage girl! We are not pretending to be experts- we've only been foster parents for four months, but just wanted to share our hearts and thoughts about foster care. It has been one of the most challenging yet rewarding and growing experiences that we’ve ever had.

In this episode, we’re gonna talk about why we started foster care, and in the next episode, we are going to issue a challenge to other Christians on why they should consider doing it.

WATCH THIS: Francis Chan's "The REAL American Dream" sermon

Want to stay on our virtual couch a little longer?

Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 76: 5 Tips for New Moms with Xan Nov 06, 2023

We're continuing our little two-part series this week with an episode talking to soon-to-be (or those who recently gained the title) new moms. If you're expecting a new baby in the near future, our prayer is that this episode would serve you with some lessons we've learned in the past few years of entering parenthood and walking through the newborn season.

Want to stay on our virtual couch a little longer?

Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 75: 5 Tips for New Dads from Nathaniel Oct 30, 2023

We're mixing things up a little this week on the One Degree Podcast with an episode talking to soon-to-be (or those who recently gained the title) new dads. If you're expecting a new baby in the near future, our prayer is that this episode would serve you with some lessons we've learned in the past few years of entering parenthood and walking through the newborn season.

Want to stay on our virtual couch a little longer?

Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 74: Is Not Spanking "Withholding the Rod?" Oct 23, 2023

We're talking about a hot topic in this episode: spanking. We've randomly mentioned our take on this "debate" in other episodes, so now we're going to dedicate a whole episode to it! Really, we're going to be talking about the difference between punishment and discipline, and what is the goal of parenting?

Want to stay on our virtual couch a little longer?

Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 73: Faith Plus Works? Oct 16, 2023

How do we reconcile verses like James 2:14-26 (which emphasizes the necessity of works) with verses like Ephesians 2:8-9, Romans 4, and Galatians 2:16 (which emphasize the pure necessity of faith)? Does the Bible contradict itself?

We're going to be digging into these verses and discussing their differences and their applications for us as believers (because as always, we have these discussions to lead to more faithfulness in our own lives) in this episode.

FREE RESOURCE: Guide to Studying Your Bible Theologically

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 72: Rapid Fire Interview with Xan & Nathaniel Oct 09, 2023

This episode is a really fun one for us because we have come up with a list of 10 questions to ask each other. Neither of us knows the questions the other has come up with or what the other person will answer, so you're getting our real and raw reactions and responses!

Questions Nathaniel answered:

What’s one thing you learned about yourself since we got married that you didn’t know before?
If we could travel anywhere in the world together right now, where would you want to go and why?
What is your favorite part about being a foster parent?
What’s your favorite memory from our marriage and what makes it special?
What is one of my habits/quirks that annoys you the most?
What’s a hobby you’ve always wanted to get into but never had the chance to
What is your biggest piece of marriage advice to newly engaged couples?
What 3 items would you bring to a deserted island?
If our marriage had a theme song, what would it be?
What’s the most unusual skill or talent you have that most people don’t know about?

Questions Xan answered:

What is the most embarassing thing that has happened to you?
What was your most formative childhood memory/experience and why?
What is your favorite animal and why?
If you had to live somewhere and could never leave (think like a 50-mile radius) where would you live and why?
What did you think the first time you saw me?
Who is an inspiration to you and why?
What is the strangest fact about you that people would never guess?
Do you have any hidden talents?
You are 95 years old and on your deathbed, what do you want people to remember you for?

No. 71: Bible Study Tips for Beginners Oct 02, 2023

In this episode of the One Degree Podcast, we’re going back to the basics and discussing Bible Study tips for beginners! (Really this is for anyone who wants to go back to the basics). Even if you’ve been reading your Bible for years, it’s a good to come back every once in a while to the fundamentals.

We’re gonna keep it short and sweet and give you the Sparknotes version:

IN THIS EPISODE WE DISCUSS:

The difference between the Old Testament & New Testament
How to pick a Bible translation to read
The various genres of the Bible
Which books of the Bible to start with
Tips for staying consistent in Bible Study
Methods for getting more out of Scripture

FREE RESOURCE: Guide to Studying Your Bible Theologically

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 70: From the Vault: Establishing Healthy Rhythms for Couples + Families Sep 24, 2023

This week's episode is one from the vault, originally airing for the first over a year ago and one of our most listened-to episodes to date.

In this episode we discuss:

Why we need to be intentional with our relationships and families
The importance of having a goal and healthy rhythms
Encouragement for a spouse who wants to be intentional with communication and rhythms but is facing resistance from their spouse
Some of our regular rhythms

Want to stay on our virtual couch a little longer?

Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN MARRIAGE LEVEL UP, our marriage course:

This course is a step-by-step roadmap that will help you and your spouse develop a marriage you've always dreamed of. You will deepen your communication, increase your intentionality, and become a unified team on a unique-to-you mission as a family. And at the heart of it all, you'll be pursuing Christ and each other, together.

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No. 69: Christians Judging Christians Sep 18, 2023

Should Christans ever judge other Christians? Is there biblical reason to judge the sins of others or is "only God can judge me" really a true sentiment? Let's talk about it in this episode.

Want to stay on our virtual couch a little longer?

Download: Guide to Studying the Bible Theologically to get started going deeper in your study of Scripture today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 68: Thriving Communication in Marriage Sep 11, 2023

On this week's episode, we’re gonna be talking about the importance of transparent, healthy, honest communication in marriage.

A lot of times we think about the big/”flashy”/obvious parts of marriage to diagnose how we’re doing –frequency of date nights away from the kids, weekends away, etc... It's actually about how we’re communicating and engaging each other in the everyday mundane that makes the biggest impact on the overall health of our marriage

Plenty of people get divorced after consistent date nights. They date a lot, but fail to focus on the essential communication skills that are necessary for a healthy marriage.

Let’s talk about how you can practically focus on the daily, mundane conversations!

Want to stay on our virtual couch a little longer?

Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN MARRIAGE LEVEL UP, our marriage course:

This course is a step-by-step roadmap that will help you and your spouse develop a marriage you've always dreamed of. You will deepen your communication, increase your intentionality, and become a unified team on a unique-to-you mission as a family. And at the heart of it all, you'll be pursuing Christ and each other, together.

JOIN THE LEVEL UP FAM

No. 67: Approaching the Topic of Transgenderism as Christians Sep 04, 2023

In this episode, we're laying the foundation for future conversations on the podcast regarding the topic of transgenderism, which has become a much more common talking point in culture in recent years.

We're discussing:

how the Gospel shapes how we engage with transgender unbelievers and believers
whether unbelievers should be held to the same biblical standards as believers
how to approach addressing people by their preferred pronouns when they're contrary to their sex at birth.

Want to stay on our virtual couch a little longer?

Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 66: Approaching the topic of Homosexuality as Christians Aug 28, 2023

In this episode we're laying the foundation for future conversations on the podcast regarding LGBTQ+ topics. We're discussing how the Gospel shapes how we engage with LGBTQ unbelievers and believers, whether unbelievers should be held to the same biblical standards as believers, and the unspoken hierarchy of sins we've created in Christian culture.

Want to stay on our virtual couch a little longer?

Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 65: Our Top 5 Fav Bluey Episodes and Why Aug 21, 2023

We're mixing things up and chatting about our top 5 favorite episodes of Bluey and why. If you're thinking, "excuse me, what??" trust us, there's deeper meaning in every episode and we're chatting about those lessons!

Want to stay on our virtual couch a little longer?

Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 64: Should Women be Pastors? Aug 14, 2023

What does the Bible have to say about whether women should or shouldn't be pastors? This is a highly debated topic in the church today and devoted Christ-followers land across the spectrum. This episode breaks down some of the tough passages on men and women's authority and roles in the Church in order to understand how to interpret the Bible on this issue.

Want to stay on our virtual couch a little longer?

Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 63: Our Testimonies Aug 07, 2023

We've shared pieces of our testimony throughout various episodes, but never fully in one place. In this episode we share our stories of self-righteousness, depression and suicidal ideation, theological wrestling, and how the last decade of our lives has been full of a whole lot of sanctification and growing closer to the Lord.

Want to stay on our virtual couch a little longer?

Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 62: 7 Ways to be Intentional in Parenting Littles Jul 31, 2023

How can you be intentional to demonstrate a Christ-like life to your kids when they're still little? How can you make the most of the moments you have with your kids, even when you're exhausted? These are a couple of the topics we're going to be discussing in this episode!

This episode is the final in our four-part series on ways to be intentional in different walks of life. We're going to be discussing 7 ways to be intentional in your parenting of toddlers and little kids (since that's the only season we can speak to from first-hand experience)!

Want to stay on our virtual couch a little longer?

Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.

Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today

Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week

Follow along on Instagram for even more education, news, and fun!

JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 61: 7 Ways to be Intentional in Your Marriage Jul 24, 2023

How can you be intentional to serve and love your spouse well? How can you approach conflicts in a way that's Christ-honoring and helps you to grow as a couple? These are topics we're going to be discussing in this episode.

This episode is the third in a four-part series on ways to be intentional in different walks of life. We're going to be discussing 7 ways to be intentional in your marriage!

Want to stay on our virtual couch a little longer?

Listen to these other episodes on hospitality, love from a Christian perspective, and yearly marriage retreats.
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
Follow along on Instagram for even more education, news, and fun!
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 60: 7 Ways to be Intentional as a Single Adult Jul 17, 2023

You're single, maybe ready to mingle, but in this season...how will you be faithful? Will you use this time intentionally to grow spiritually, physically, mentally? To serve faithfully?

This episode is the second in a four-part series on ways to be intentional in different walks of life. We're going to be discussing 7 ways to be intentional as a single adult!

Want to stay on our virtual couch a little longer?

Listen to these other episodes on how to read your Bible, the importance of what you consume, and "online" church.
Download this guide to get started on going deeper into reading your Bible!
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

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No. 59: 7 Ways to Be Intentional as a College Student Jul 10, 2023

College. 4 years (give or take) to not just grow academically, but to cultivate habits that you'll take with you for the rest of your life. Will you use them intentionally to grow spiritually, physically, mentally?

This episode is the first in a four-part series on ways to be intentional in different walks of life. We're going to be discussing 7 ways to be intentional as a college student. Let's dive in!

Resources mentioned in this episode:

Episode 7: How to Read Your Bible
The Theologian Haus which has a whole collection of Bible studies and training on how to study the bible.
No 44: How We’ve Gotten Discipleship Wrong
No. 45: How Discipleship in the Church Should Look

Want to stay on our virtual couch a little longer?

Listen to these other episodes on how to read your Bible, the importance of what you consume, and "online" church.
Download this guide to get started on going deeper into reading your Bible!
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Follow along on Instagram for even more education, news, and fun!

No. 58: Why and How to Fast Jul 03, 2023

Have you ever intentionally fasted for spiritual purposes? Maybe you've read about it in Scripture, thought about implementing it as a spiritual practice in your life, but weren't sure where to start or if it was right for you.

Fasting is a spiritual discipline that is not talked about much in the modern church, and unless you are a Catholic during Lent, is practiced even less. Yet examples of fasting permeate the Bible.

In this episode, we dive into what Scripture lays out as fasting and discuss the implications for modern-day believers.

Connect with us:

Follow along on Instagram

FREE RESOURCE: Guide to Studying Your Bible Theologically

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 57: Is the Devil Out to Get You? Jun 26, 2023

In this episode, we're continuing our occasional series where we take a deeper look at verses that are often taken out of context. We often hear one-liner verses used to justify something. But when you look at the context of the verse, you realize that verse doesn't really mean what people use it to say. We want to make sure that we use Scripture in the way it was intended.

In this episode, we're looking at 1 Peter 5:8...

Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. 1 Peter 5:8

Many people take this passage to explain any time they are struggling with sin...people use this verse when they are struggling with porn, coveting, anger, etc...but is it always really Satan? Let's talk about it.

Connect with us:

Follow along on Instagram

FREE RESOURCE: Guide to Studying Your Bible Theologically

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 56: Put Your Money Where Your Mouth Is Pt. 2 Jun 19, 2023

In this part 2 episode, we get practical discussing some big questions when it comes to how to view money as a Christian: how do I practically cultivate a new attitude towards money? Is taking vacations wrong? Is it sinful to save money for retirement?

Connect with us:

Follow along on Instagram

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FREE RESOURCE: Guide to Studying Your Bible Theologically

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 55: Put Your Money Where Your Mouth Is Pt. 1 Jun 12, 2023

How we spend our money reflects 1. how we view God and 2. the true desires of our heart.

In this episode we chat about how biblical truths radically transform how we, as followers of Christ, view and spend money.

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FREE RESOURCE: Guide to Studying Your Bible Theologically

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 54: A Peek Behind Our Business Curtain, and other Q&As Jun 05, 2023

The One Degree Podcast is officially one year old!

To celebrate our one-year anniversary, we're doing a Q&A! We asked what questions you have on Instagram, and you guys delivered! In this episode we answer:

What's the best thing you've learned over the last year of the One Degree Podcast?
Have you struggled finding topics for your episodes?
What's your favorite date night meal?
Turkey or ham for Thanksgiving?
What was your favorite Halloween question as a kid? (keep scrolling for Xan's😅)
What do your daily devotions look like?
What led you to doing a podcast?
What advice do you have for balancing parenthood while working from home?
What got your guys started in theology?

Connect with us:

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FREE RESOURCE: Guide to Studying Your Bible Theologically

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!

No. 53: Social Media Discernment for Believers May 29, 2023

In this episode we get practical with a list of principles we should have when navigating social media as followers of Christ. Whether you are a casual social lurker, or you're a full-time content creator, this conversation is for you.

Connect with us:

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FREE RESOURCE: Guide to Studying Your Bible Theologically

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No. 52: Is Tithing Required for Christians? May 22, 2023

In this episode we're answering a question asked in a recent Q&A on our Instagram: is tithing required for Christians under the New Covenant?

New Testament Christians aren't bound to the tithe in the same way that Old Testament Israelites were, but in this episode we discuss the practice of tithing in light of the gospel, as well as how we as Christians should view or money in general.

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FREE RESOURCE: Guide to Studying Your Bible Theologically

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

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No. 51: Why You Should Study Theology as an Everyday Christian May 15, 2023

You're not going into full-time ministry. You're not trying to be a pastor, a full-time missionary, a Bible teacher, or anything in that realm. Why would you need to study theology? Isn't that just for the academic Christians to understand so they can write sermons and podcasts that are easier for us everyday Christians to understand?

We're talking about it in this episode. Because the reality is, every follower of Christ is called to be a theologian, to know God deeply. Every single one of us must know what we believe, now more than ever when all kinds of (seemingly compelling) theologies are available right at our fingertips.

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FREE RESOURCE: Guide to Studying Your Bible Theologically

Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

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No. 50: How to Lead a Small Group May 08, 2023

One of the top questions we get asked to address on the podcast is tips for leading a small group well. So this week, we're attempting to humbly address this topic!

Leading a small group is a privilege that shouldn't be taken lately and should be prepared for heavily. Join us on our comfy virtual couch as we chat about establishing purpose in your small group, ideal structure, what your focus should be, how to gently correct and encourage your members, making sacrifices, asking for critical feedback, and more.

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No. 49: Ten Things We've Been Loving May 01, 2023

Mixing things up from our usual topic style this week to chat about 10 things we've been loving lately–everything from books, to routines, to beverages!

Our hope is this episode will give you a glimpse into things you might love too, but also just really make you feel like you're curled up on our comfy virtual couch having a chill conversation with friends!

Mentioned in this episde:

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SPIRITUAL DISCIPLINES FOR THE CHRISTIAN LIFE by Donald Whitney

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No. 48: 8 Biblical Principles for Christians and Politics Apr 24, 2023

In today's world where political and social issues are constantly full of tension, and often outrage, we must ask ourselves the question: How does my identity as a follower of Christ impact the lens through which I view politics?

We know that as Christians, we are called to live and engage in this world without becoming of it. We know that while we are citizens of our countries, our first and ultimate allegiance is to Christ and growing His Kingdom. Being a Christian doesn't mean we're a republican any more than being a Christian means we're a democrat. We're called to submit to and pray for our governing authorities, regardless of where they lie on the political spectrum. And ultimately, the demeanor we as Christians take when engaging in politics should exemplify Christ.

In this episode we chat all about politics through a biblical worldview, focusing on eight principles you as a Christian should consider regarding your engagement in the political realm.

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No. 47: Theologically Sound Worship & more ft. Brogan Gaskill Apr 17, 2023

On this episode we are honored to have a conversation on our virtual couch with Brogan Gaskill, an incredible musician, songwriter, and faithful servant of Jesus all about worship – music and non-music alike!

We discuss:

What is worship?
How does worship look in one's life?
What are ways that we worship God improperly?
The importance of self-forgetfulness in worship
How can we worship biblically and in a theologically-sound way?
How should we discern how to lead or listen to questionable worship music?
How Brogan balances his platform and humility
Brogan's favorite Christian musicians
What the process of creating an album is like

Connect with Brogan:

Listen to his (incredible) music on: Spotify, Apple Music, Amazon Music

Contact him with any questions or inquiries: brogangaskillmusic@gmail.com

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Other mentions in this episode:

Olivia Floyd Art who has done all of the artwork for Brogan's song series
Dwell Bible App
Brogan's recent album release: Babylon

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Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...

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No. 46: How to be Humble ft. Jake Hatfield Apr 10, 2023

"If an addict is talking about freedom from addiction, in my mind, humility is my journey away from an egotistical, "I am the center of my universe" mindset. I am a recovering "egotistian" (is that a word?). This conversation is not coming from a place of arrival, but a continuous journey." -Jake Hatfield

Living with humility is merely to recognize and live in reality. Anything that we pursue (money, fame, etc...) will come to an end. Humility is living in the reality that we are not in charge.

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No. 45: What Should Discipleship Look Like? (Part 2) Apr 03, 2023

In part 2 of our two-part series on discipleship, we're getting pratical with what discipleship would ideally look like within the Church.

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No. 44: How We've Gotten Discipleship Wrong (Part 1) Mar 27, 2023

As the American Church, we've often come to view discipleship as a meeting with someone for an hour a week at a coffee shop, sitting, studying the Bible, and praying. While there is certainly nothing wrong with this, if this is all we view discipleship as, we're missing out.

In this episode (part 1 of 2), we're chatting all about where we tend to miss the mark. Next week we'll be talking all about what discipleship should look like.

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No. 43: Should You Give Money to Strangers on the Street? Mar 20, 2023

In this episode, we’re talking about a hotly debated question- should you give to people who beg for money?

This question was posed in one Nathaniel's classes (Ethics of Wealth and Poverty) for an assignment.

When you are walking on the street or driving in your car, and you see someone asking for money, should you give it to them?

Everyone has faced a scenario similar to this. Unless you live off the grid, in which case you probably aren’t actually reading this. This is a question Christians NEED to wrestle with and need to be prepared for.

Failing to plan is planning to fail. If we don’t know how we biblically and personally want to approach these kinds of situations we will default to either not giving money or giving a little bit of change but wondering if we’re doing the right thing.

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No. 42: Speaking in Tongues: What Does the Bible Say? Mar 13, 2023

Today we're doing a deep dive into what can be a hot topic in the Church: speaking in tongues. Tongues is clearly described as a spiritual gift in Scripture, but there is much debate over whether it has ceased, whether it's required for pastors/elders, whether it's the true mark of a Believer, etc.

In this episode we break down what the Bible says about speaking in tongues, and how we believe those references should be interpreted.

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No. 41: "God is Not a God of Confusion": What Does This Really Mean? Mar 06, 2023

There are many times that we hear Bible verses, whether through listening to a podcast, reading a blog, or even listening to a sermon. When we hear only a single verse it can sound like it means one thing, but when we evaluate the context (the chapters surrounding that verse, who the author was, who the audience was, the historical component, etc), it actually means something totally different than we originally thought.

In this part 2 of our "What in the Actual Context" series (here's part 1 where we break down Philippians 4:13 and Jeremiah 29:11), we break down 1 Corinthians 14:33 – "For God is not a god of confusion, but of peace."

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No. 40: Be Careful Who Your Role Models Are Feb 27, 2023

When most people think of who they aspire to be like, or asked in their wildest dreams who they would want to trade places with for a day, they would say a famous athlete, a famous music artist, and popular celebrity, or even a popular Christian celebrity. These types of people are the most followed people in the world on social media.

They are the type of people we aspire to be like: we want to be rich like them, we want to be famous like them, we want to be as good-looking as them, etc. Maybe we want to have the same accomplishments or level of fame! If you're in the church culture, you're probably less likely to give these answers. But even if we don’t consciously say we want to be like these people, when we consistently fill our minds paying attention to them and following them, we will inevitably start being shaped by them. You are being discipled and influenced by them, in one way or another. We chat about the effects of this and how to be more mindful of our influences in this episode!

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No. 39: Love Your Neighbor: a Conversation about Genuine Hospitality with Sean and Adrienne Robinson Feb 20, 2023

On this episode of the podcast, we're joined by Sean and Adrienne Robinson to discuss something they live out so well in their own life – hospitality.

If you've ever felt like you want to grow in hospitality but you don't have the right space in your home, or you're already up to your eyeballs with toddler routines, or some other hangup, this episode is for you. Sean and Adrienne drop some truth bombs about the biblical foundation for hospitality, how it fleshes out in their own lives, whether it comes naturally to them, the cultural trend of "me time," and what they'd say to the person wanting to grow in their hospitality within the local church.

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No. 38: Why You Shouldn't Go to Church Feb 13, 2023

So many people (ourselves included) talk in terms of "going" to church, but if we honestly look at the biblical definitions of these terms, it would be more accurate to say “we’re gathering with the church” on Sunday mornings or “I’m meeting with ______ at the ______ building.”

READ THIS EPISODE'S SHOW NOTES HERE

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No. 37: Is Masturbation a Sin? Feb 06, 2023

We’re coming at you today with a hot topic: is masturbation sinful?

We want to talk about this because too often we shy away from these types of topics within the church. Obviously, we don’t necessarily think that this should be a topic for the Sunday morning pulpit, but Christians need to talk about this.

We’ve heard godly Christians say that it is sinful, and we’ve heard godly Christians say that it isn’t. So what do we think? Let's talk about it.

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No. 36: Books We Read in January Jan 30, 2023

This episode is much more chill- we’re chatting about what books we’ve been reading lately!

1. The Rose Code

2. God, Why this Evil?

3. Treasuring Christ When Your Hands are Full

4. What Did You Expect?

5. Cilka's Journey

6. The Lost Letters of Pergamum

7. How to Heal Your Metabolism

8. The Freedom of Self-Forgetfulness

9. Begin Where You Are: How to Renew Your Prayer Life

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No. 35: What (Actually) Is Love? Jan 23, 2023

How does the secular society around us define love? How does the biblical definition of love differ? In this week's episode we chat about biblical love and how it fleshes out in our daily lives.

Read this week's show notes HERE!

No. 34: What in the Actual Context? Jan 16, 2023

In the first of a series (to come in the future) of "What in the Actual Context?" episodes, we break down the true contexts of two of the most popularly taken-out-of-context verses, Jeremiah 29:11 and Philippians 4:13.

PS: our marriage course, Marriage Level Up, is officially LIVE and doors are open to get instant access to your member portal where you'll learn to deepen your communication, strengthen your conflict resolution skills, and be more intentional in everything you do within your marriage! To get enrolled now, visit THIS LINK. Can't wait to see you inside! DOORS CLOSE WEDNESDAY, 1/18.

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BONUS: Answering Your Questions about Marriage Level Up Jan 13, 2023

ICYMI – our new marriage course, Marriage Level Up is officially LIVE!

If you want to have a marriage where you’re connecting and communicating deeply and regularly, growing together toward a unified mission, and approaching conflict in a Christ-honoring way, this course is for you. We are SO stoked to take you along this step-by-step framework to leveling up your marriage and pursuing God and each other together. This course is completely self-paced, immediately available, and quite possibly the best monetary investment you’ll make into your business this year (and warning: it will encourage you to make a whole bunch more time and energy investments into your marriage throughout the rest of the year) 😍 In addition to 4 core modules of training, you’ll also get an entire bonus COURSE called Marriage Foundations, a bonus module on Conflict Resolution, and a bonus training on using your marriage to impact others. PLUS access to a members-only exclusive FB group where we’ll have live Q&As and build community with like-minded couples. Doors to Marriage Level Up are NOW OPEN until Wednesday, 1/18 at 11:59pm CST—we hope we’ll see you inside!

BONUS when you enroll now: FREE 1:1 coaching with the Sibleys! Let's get on a call (or have a week of chatting back and forth in a Voxer thread). This coaching is tailored to your greatest needs, whether that's a recurring marital conflict, implementing the material you're learning in the course, or some specific area where growth is needed.

For more deets and to enroll now, head to thesibleys.co/levelup.

No. 33: The Worst Marriage Advice Jan 09, 2023

Today, we’re talking about some of the worst marriage advice we have heard or our friends have heard. We talk all about the true foundation and goal of marriage, how to make compromises (or not) with your spouse, and sacrificially loving your spouse.

PS: our marriage course, Marriage Level Up, is officially LIVE and doors are open to get instant access to your member portal where you'll learn to deepen your communication, strengthen your conflict resolution skills, and be more intentional in everything you do within your marriage! To get enrolled now, visit THIS LINK. Can't wait to see you inside!

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No. 32: How and Why to Plan a Yearly Marriage Retreat Jan 02, 2023

In this episode we're chatting all about why we think having a yearly marriage retreat is so important in our marriage, how we've done them in the past, and the components we think are important to include in yours! Intentional rhythms in your marriage, like this kind of a retreat, can absolutely change the health of your relationship.

To learn more about Marriage Level Up launching in one week, visit thesibleys.co/levelup.

CLICK HERE FOR THIS EPISODE'S SHOW NOTES

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No. 31: Highs, Lows, and Buffalos of Our Marriage Dec 27, 2022

Join us on our comfy virtual couch for a casual chat about the highs, lows, and "buffalos" we've personally had in our marriage. If you don't already feel like you know us pretty well, this episode will probably give you an excellent glimpse into our lives and personalities.

If you aren't already, please subscribe to this podcast wherever you're listening so you don't miss future episodes!

PSA: Our marriage course, Marriage Level Up, is launching January 9th and you're not going to want to miss it!

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No. 30: Christmas with Kids: Santa, Gifts, and other traditions Dec 19, 2022

Christmas, and how it is celebrated, can be surprisingly controversial, even among Christians! In this episode, we talk about some principles for you and your spouse to think through when it comes to deciding how to intentionally celebrate Christmas with your family. We also talk about how we have decided to celebrate Christmas as the Sibley fam. The point of this episode is to just initiate a conversation about it and to show how we think about this so you can have a convo with your spouse.

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No. 29: Social Justice Through a Biblical Lens with Missie Branch Dec 12, 2022

Today we sit down with the first-ever guest of the One Degree podcast, the incredible Missie Branch.

In this episode, we discuss what social justice is and what does it have to do with the biblical concept of justice? How should believers interact with and enact social justice? What about when these issues are also part of heated political debates?

Missie Branch serves as Assistant Dean of Students to Women and Director of Graduate Life at Southeastern Baptist Theological Seminary in NC. She is also currently a student there completing her graduate degree in Ethics, Theology, and Culture. Missie is married to Duce Branch and together they have four children. Missie is a contributing author to The Whole Woman: Ministering to Her Heart, Soul, Mind, and Strength and the co-host of the Women & Work Podcast. Currently, Missie serves as the Chair of the Board of Trustees at Lifeway Christian Resources. Also, on a more personal note, Nathaniel had the immense privilege of being a co-worker of hers for four years while in North Carolina!

CLICK HERE FOR THIS EPISODE'S SHOW NOTES

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No. 28: What You Read, Watch, and Listen to Matters Dec 05, 2022

This episode is all about something that we tend to think is not a big deal or something we don't give much second thought to–what we read, watch, and listen to.

Why should we be aware of what we read, watch, and listen to? How can those things affect us?

We talk about our personal experiences with media consumption and struggles, and what the Bible says about what we read, watch, and listen to. We close with six general principles for media consumption and evaluation through a gospel-centered perspective.

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No. 27: Deconstructing Deconstruction Nov 28, 2022

Today we're talking about this hot buzzword: deconstruction.

What is healthy deconstruction? What is unhealthy deconstruction?
What are the benefits of deconstructing your faith?
What causes unhealthy deconstruction?
What effect has social media had on more talk around deconstruction?
What effect has church hurt had on more talk around deconstruction?

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No. 26: Online Church: Does it Count? Nov 21, 2022

Why is online church so popular now? Is it okay to just watch the sermon from my couch on Sunday mornings? What is the purpose of the church?

We dive into all these questions in this episode!

To clarify before we begin, there are two different ways to talk about the church- the Big C church, and the little c church. The Church is the entire body of Christ- all born-again believers across the world. They make up the global church. The church is the local gathering of believers. To clarify- we’re talking about the "little c" church in this episode.

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No. 25: Gender Roles in Marriage Pt. 2: Husbands Nov 14, 2022

This episode is part two of a mini-series on Gender Roles in Marriage! Last week, in Episode No. 24, we talked about what the Bible actually says about the role of wives in marriage. This week, it's all about the husbands.

Like we said last week, please don’t dismiss what we have to say, give it some thought and prayer, and examine what we say against the Bible, and see for yourself if what we are saying is accurate and true.

What does Scripture have to say about husbands and the role of men in marriage? To be clear, we’re specifically talking about husbands and wives, not gender roles in general for men and women.

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No. 24: Gender Roles in Marriage Pt. 1: Wives Nov 07, 2022

We’re going to do a mini two-week series on Gender Roles in Marriage, and this week, we’re starting with wives.

Right off the bat, please don’t dismiss what we have to say, give it some thought and prayer, and examine what we say against the Bible, and see for yourself if what we are saying is accurate and true.

What does Scripture have to say about wives and the role of women in marriage? To be clear, we’re specifically talking about husbands and wives, not gender roles in general for men and women.

SHOW NOTES

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No. 23: Why We Don't Want to Raise Good Kids Oct 30, 2022

Today we're sitting down to chat all things biblical parenting. We'll answer questions about:

What is the goal of biblical parenting?
Can I guarantee that my children will be believers?
How can I disciple my children?
Can I be friends with my kids?

Before we dive in, we want to give a little caveat. We're only 3 years into parenting, so we're humbly recognizing our limitations in perspective, experience, and wisdom in parenting. But we're able to look to Scripture for wisdom, so the Bible is what we're relying on here.

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No. 22: Do You Know What You Believe? Oct 24, 2022

If you don't know what the Bible says for yourself, everything you hear about it will sound like truth.

In this episode, we're talking about whether or not you know what you believe and why that is important.

We're not necessarily talking about your political, scientific, social, etc... beliefs (although these are definitely important). We're talking about your theological beliefs. What do you believe about God, Scripture, Jesus, salvation, etc...? Hopefully, a solid theological foundation will transcend and shape your beliefs on other things.

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No. 21: How to Date Your Spouse Oct 17, 2022

It can be easy to "date your spouse" when you are newlywed. But what happens when you and your spouse have been married for a few years, you have a newborn baby, and you are exhausted? You may not even be able to remember the last time you took a walk or had a deep conversation with your spouse. You're tired, the romance is not natural, and the deep conversations don't come effortlessly anymore.

This is likely a scenario that most married couples can empathize with. In this episode, we dig into 6 principles to keep in mind when trying to date your spouse!

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No. 20: Should I Have Sex with My Spouse Even When I Don't Want To? and Responses to Other Listener Qs Oct 10, 2022

This Q&A we're diving into questions submitted by YOU all about marriage. We put up a question box on Instagram and our emails and y'all gave us some good questions.

We answer questions about:

What to do when one spouse wants sex and the other doesn't
Disagreements between spouses
How to handle tricky in-laws

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No. 19: What's the Difference Between Rest and Leisure? Oct 03, 2022

If you're feeling burnt out and in need of some true rest, this is for you.

What is the difference between rest and leisure? Does it matter what activities I do in order to find rest? Why can't I seem to hold on to that feeling of being well-rested?

In this episode, we discuss what rest and leisure are and how true rest can only be found in God.

We dig into what Scripture has to say about rest, its purpose, and how we can truly experience it.

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No. 18: Are You and Your Spouse on The Same Page? Sep 26, 2022

Is your marriage where you want it to be? The majority of us, if we answered completely honestly, would probably say that our marriage has room to grow.

In this episode we discuss:

how to implement regular rhythms of communication
why your family's unique purpose is important
the importance of determining your family values
how to evaluate your values and whether your time reflects them

Download the WEEKLY MARRIAGE MEETING QUESTIONS HERE.

Download the "Are we on the same page?" spouse evaluation HERE.

For more on this topic, listen to Episode No. 2: Establishing Healthy Rhythms for Couples + Families

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No. 17: How to Prioritize Reading Your Bible While Parenting Littles Sep 19, 2022

"Quiet time" just ain't quiet with little kids around. And it sure can be hard to stay consistent with Bible reading when you're in the trenches of raising babies and toddlers. But we know the importance of being in and transformed by the Word, so let's talk about it.

In this episode we discuss:

why we should desire the read the Bible in the first place
practical ways to prioritize Scripture with kids around
how to give ourselves grace while maintaining discipline in this season

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No. 16: What to Look For in a Future Spouse Sep 12, 2022

Marriage is a serious commitment, so we should absolutely take seriously the qualities of the spouse we're looking to marry. In this episode, we break down:

focusing on becoming someone who would be a godly spouse first
the type of person you should desire to become
4 qualities to look for in a future spouse when dating
4 principles to remember as you're pursuing marraige

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No. 15: Singleness Isn't Second-Tier Sep 05, 2022

Whether you feel called to singleness for an extended period, or are currently single but desiring to get married one day, this episoded is for you. We dive into what the Bible says about singleness, the benefits of singleness, a proper persepctive on marriage, and what attitude we should have as believers when we don't have something we're currently desiring.

If you've ever felt (consciously or unconsciously) like singleness was a second-tier status in the Christian culture, be sure to tune in.

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No. 14: Who's Holding You Accountable? Aug 29, 2022

We were never designed to follow Jesus in isolation. Fighting sin and pursuing holiness isn't intended to be done alone. Accountability with our fellow brothers and sisters in Christ is essential, and in this episode we break down why, as well as how to even go about creating spaces for accountability with our fellow believers.

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No. 13: Approaching Health, Wellness, & Natural Living as a Believer Aug 22, 2022

What's all the buzz around "nontoxic living"? Should being a Christian change our approach to exercise, sleep, food choices, and the types of products we fill our home with?

In this episode we get real about two different camps people in our communities often fall into: the camp that tends to not take as good of care of their physical health, and the camp that tends to hold their control of their physical health maybe a little too tightly.

As always, we get into what the Bible says, and practically flesh out how this should transform our lives.

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No. 12: What Does it Mean for Husbands to be Spiritual Leaders in Their Homes? Aug 15, 2022

There's often a lot of talk about husbands being "spiritual leaders" in their homes, but what does that even look like? What does Scripture say about spiritual leadership? How can a husband love and lead his wife and family well? What do the different roles in marriage look like in execution?

In this episode we dive into the answers to all of the above questions and more. We pray this episode is of very practical encouragement to husbands, or men preparing for marriage in their singleness and dating.

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No. 11: Listener Q&A: Marriage, Family, Advice, Our Daily Life, & Lots of In-Betweens Aug 08, 2022

You, as listeners, asked us questions (via Instagram) ranging from, "How did you get to have so may intentional routines?", "What's the hardest thing in marriage and how did we get through it?", "What's your biggest tip for 2 under 2?", to some personal, and some just funny questions about life.

This episode is so fun and we loved being able to hear from YOU, our listeners to steer the convo!

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No. 10: Let's Talk About Sex, Baby – Conversations Christians Tend to Shy From Aug 01, 2022

Why is sex intended for marriage? What effect did purity culture have on our perspective of sex in marriage? How will I know I'm physically compatible with someone if we wait for marriage? How can a married couple grow in their sex life? Is masturbation a sin? What about oral sex?

This is a topic that is rarely talked about from a Christian perspective, but we believe it's important to be open and honest about what we wish we knew before we got married.

While this episode will be beneficial for you whether you are single, engaged, or married, if you are struggling with sexual sin and think this episode may be more harmful than beneficial please refrain from listening. The last thing we want to do is hinder someone’s personal pursuit of holiness.

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No. 09: How Do I Find Community and Godly People to Speak Into My Life? Jul 25, 2022

I want godly friends and mentors, but where do I even start to find them? What should community look like within the church? How do I make friends in my 20s when I'm in a totally new season of life?

On today's episode we'll dive into all these questions and more as we discuss a topic we're so passionate about – biblical community. It's changed our lives and our prayer is that you find biblical community for yourself that will change your life.

Join as as we discuss:

What types of community we should be looking for
What comunity should look like within the church
How to initiate friendships even when it's hard or unnatural
The importance of genuine, in-person hospitality in a digital age
How to invite friends into your existing rhythms and routines of life
Ways to serve others
The importance of vulnerability and apologies
The need for speaking truth in love

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No. 08: Money Talks – Stewarding Wealth, Debt, Retirement, and More Jul 18, 2022

Is all debt bad? How do I make a budget? What does the Bible really say about money? How do I steward my personal finances well? When and how should I start thinking about retirement? How much money should I have before getting married?

As followers of Jesus, Christians ought to recognize that while money is not inherently evil, it is both powerful and dangerous. Therefore, the way that we view money should be distinctly different from how most people do. In this episode, we discuss:

What the Bible has to say about the topic of money
Why so many millionaires become broke
Some sobering statistics about personal finances
How to fight against the love of money
Practical ways to get started budgeting
How we should view debts such as mortgages, student loans, car payments, and credit card debt
When and how to start thinking about retirement
How much money we need to be prepared for marriage

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No. 07: How To Read Your Bible: Getting Started or Going Deeper Jul 11, 2022

Reading your Bible isn't about checking a box or "doing the right thing" that "Christians are supposed to do." It's a gift of getting to know the Creator of the Universe. To be able to truly love someone, we must first know them, and to know God, we must first read about who He says He is.

In this episode we discuss:

Why we should even desire to read our Bibles in the first place
Whether the Bible is truly worth believing
Practical steps to take to start reading the Bible for the first time
Setting a plan for studying your Bible regularly
The difference between topical and book studies
What our focus should be on as we read
Methods for reflecting on and learning from Scripture

FREE GUIDE TO GETTING STARTED READING YOUR BIBLE

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No. 06: Fighting Well and Resolving Conflict in Marriage Jul 04, 2022

What's the number one cause of conflict in marriage? What are practical ways to prevent conflict with the one we love? And when that conflict inevitably comes at some point, how do we resolve it in a loving, Biblical way?

Let's chat about all those things in this episode. Annnnd get the whole low-down on the biggest fight we've had to date.

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No. 05: 5 Ways to Slow Down Your Life Jun 27, 2022

How do I slow down when I have so many responsibilities? How do I get silence and rest when I have little ones? In a culture of hurry, hustle, and bustle the tension between keeping up and desperately desiring to change pace is real. In this episode we discusss:

Why we need rest and how we were designed for it
How to implement a Sabbath in your weekly rhythms
Fighting technology addictions and habits to restore rest in our minds
The importance of regular silence and solitude
How to practically slow down in our daily lives, despite all of life's demands

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No. 04: How Do I Know Where God is Calling Me? Jun 20, 2022

How do I know if this is God's will? What is His calling on my life? Should I major in this or that? Am I supposed to move here or there? Am I supposed to take this job or that job? Is this something He's calling me to or is just something I, in my flesh, am wanting?

These are all common questions we as followers of Jesus find ourselves asking at one point or another. In this episode, we discuss:

What a "calling" even means in the first place
What we're all called to as followers of Jesus
Biblical examples of faithful followers
What to ask to practically determind what God is calling you to do
Discerning what passions and opportunities God has uniquely given you
The importance of receiving counsel from fellow, mature believers

This episode was brought to you by Butcherbox – our go-to for the highest quality meat delivered right to our door. We love to stock our freezer with our BB meat. As a listener of this show, use this link to get FREE BACON for life when you place your first order.

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GET MORE FROM THIS EPISODE

View full show notes on the blog.

No. 03: Ungratefulness Breeds Discontentment Jun 13, 2022

What we give our attention to tends to grow. What if our outlook on life has more to do with our internal heart condition than our external circumstances? In this episode we discuss:

How we tend to view inconveniences as a society
Examples of gratefulness and ungratefulness in our own lives
How to become more grateful people
How the Gospel transforms our perspective on it all

This epsiode was brought to you by Butcher Box, our fave place to get high quality, organic meat delivered right to our door. Use THIS LINK for an exclusive gift with your first order. CONNECT Website | One Degree Instagram | Xan's Instagram | Nathaniel's Instagram | Pinterest GET MORE FROM THIS EPISODE

View full show notes on the blog.

No. 02: Establishing Healthy Rhythms for Couples + Families Jun 06, 2022

In this episode we discuss:

Why we need to be intentional with our relationships and families
The importance of having a goal and healthy rhythms
Encouragement for a spouse who wants to be intentional with communication and rhythms but is facing resistance from their spouse
Some of our regular rhythms

This epsiode was brought to you by Thrive Market, our fave place to get healthy, organic groceries and snacks delivered right to our door. Use THIS LINK for 40% off your first order today.

RESOURCES

3 Big Questions for a Frantic Family by Patrick Lencioni

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View full show notes on the blog.

No. 01: In a Culture of Quick Fixes, Play the Long Game Jun 06, 2022

Playing the long game. A phrase we say a whole lot around here. What does it mean to make choices that intentionally benefit who we want to be in the longrun versus just satisfying an immediate desire? In this episode we'll share a little bit more about ourselves, dive into why the long game matters, and how to practically implement habits and disciplines today to become who you want to be.

This epsiode was brought to you by Thrive Market, our fave place to get healthy, organic groceries and snacks delivered right to our door. Use THIS LINK for 40% off your first order today.

RESOURCES

Atomic Habits by James Clear

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GET MORE FROM THIS EPISODE

View full show notes on the blog.

No. 00: Behind the Name "One Degree" May 26, 2022

If you are a follower of Jesus, you are over the culture of quick fixes and cutting corners, you crave honest conversations about real life, and you like feeling like the people in your earbuds are your new best friends, you are in the right place.

Grab a seat on our virtual cozy couch and join the honest conversation. We are Nathaniel and Xan Sibley, your hosts, and we are passionate about equipping you with the tools you need to be faithful in every area of your life, whether you're a college student pulling all nighters to finish writing papers, or a parent pulling all nighters to tend to tiny humans. We are all in this together, and there is a place for you.

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