On the Mark Golf Podcast

Latest Episodes:

Mark Immelman’s Advent Golf Tips to Improve Your Golf Swing - #1 Activate Posture Dec 02, 2021

Show notes

Mark Immelman, host of the On the Mark Podcast, shares 24 Advent Season Golf Tips to help you improve your golf swing.

In Tip #2 Mark addresses Posture and the importance of being athletically activated at address. He also shares a simple drill that will help you to ensure you get the appropriate tilts (spinal), and bends (knees and hips) set up at address.

Improve your Understanding of Golf Swing Mechanics with Mark Bull Dec 02, 2021

Show notes

Mark Bull is a PhD in Sport, Exercise and Rehabilitation Science, and a qualified PGA coach. A pioneer in Human Movement and Golf Swing Performance and 3D Biomechanics, he joins us to share his coaching philosophies to help you gain a better understanding of how the golf swing works.

Among the many biomechanical concepts he discusses he talks in depth about: Ground Reaction Forces (GRF) and their relationship with hand-path and proprioception. Long-term memory and its influence on golf swing kinematics. The influence of mood on the golf swing. The shape of the body's influence on rotation and movement. Posture and the golf swing, and Being "elastic vs. Plastic".

#1 Ball Position - Mark Immelman's Advent Golf Tips to Improve Your Golf Swing Dec 01, 2021

Show notes

Mark Immelman, host of the On the Mark Podcast, shares 24 Advent Season Golf Tips to help you improve your golf swing. In Tip #1 Mark addresses the very important, yet largely overlooked fundamental, Ball Position. Ball Position has an influence on not only shot trajectory, it also influences Swing Path, Angle of Attack and to a certain extent, Face Angle, and Mark shows how a $1 bill can help you get it right

Chris Kendrick Improves your Golf Swing with 5 Stretching Routines Nov 30, 2021

Show notes

Born and raised in Ireland, now residing and working in the USA, Chris Kendrick (MBA, BS, CSCS, TPI, CPT) is a trainer at Catalyst Fitness in Atlanta, GA. A successful NCAA Collegiate golfer, Chris brings a unique golf playing influence to his work with golfers of all skill levels from the PGA TOUR to Club Golfers. He joins "On the Mark" to help you improve your golf swing with TPI-based stretches and drills for improved Mobility and Flexibility. He shares 5 stretches that will improve your overall body awareness and conditioning. Stretches, with demonstrations, include: The Wall Slide, the Upper Body Wall Twist, The Half Kneeling Hip Stretch, the Shin Box and the Upper Body Rotation to Downward Dog.

Rick Gehman Shares Everything you need to know about Golf Betting Nov 12, 2021

Show notes

Rick Gehman is the creator and owner of the golf database rickrungood.com. He is also the host of the CBS First Cut Golf Podcast and he joins us to guide you through the world of sports, and specifically, Golf Betting. He describes the different types of bets available. He delves into odds. He talks about DFS and highlights strategies for success. He advises on how to handicap a player, bearing in mind Strokes Gained metrics, Golf Course History, Form and Odds Values. In short Rick sets you up for success.

DISCLAIMER: The On the Mark Podcast and Mark Immelman do not recommend Sports Betting

Justin Leonard on Scoring Shots and Getting the Most out of Your Game Nov 07, 2021

Show notes

Justin Leonard (Texas) is the 1997 Open Champion, the 1998 PLAYERS Champion and a 12x PGA TOUR winner. He has followed his prolific career as a player with a successful transition into TV broadcasting for NBC Golf Channel. He has had success at every level of the game and he joins us to share his story in golf, from growing up in Dallas TX and playing against the better players to beating the world's best in Ryder Cups. He shares his insights and experience on many topics related to improved scoring: Playing your Game; Finding and Maintaining Confidence; Good Wedge play, Improved putting; Trajectory control; Keeping the game simple, and Slowing down the Mind.

Dr. Philip Palmer Illustrates Exercises Designed to Improve Your Golf Swing Nov 04, 2021

Show notes

Dr. Philip Palmer is one of the foremost chiropractors in Canada and is well-respected and highly sought after for his knowledge and expertise. A published author, Dr. Palmer joins the On the Mark Podcast for a second time to dive into Neuroreflexive Training as he shares exercises and drills aimed at improving your overall well-being and your golf swing. Philip illustrates movements (drills) that target your Posture at Address, your Backswing, your Impact Position and your Follow-through. Do these at-home exercises and improve your golf swing.

Dr. Mike Grevlos Delves into Goals and Motivation and How the Golf Mind Works Oct 30, 2021

Show notes

Dr. Mike Grevlos is a Professor of Psychology at the University of Sioux Falls in South Dakota. Among many courses, he teaches Sport Psychology, Motivation and Emotion, and Behavioral Neurosciences. He is also a published author and works with golfers of all skill levels. Mike joins us for a second time to discuss Motivational mindsets and Goals. Diving deeper into those topics Mike hits: Course Strategy and Target Selection and the appropriate mental approaches; Indecision and lack of Commitment in Decisions, and Avoidance and Approach Goals.

Lou Stagner Helps You Manage Your Expectations Oct 26, 2021

Show notes

Lou Stagner is an Arccos Golf Data Insights Lead, Co-Host of the 'Hack It Out Golf' podcast and one of the leading data research analysts on The PGA TOUR. He makes his second appearance on The On the Mark Podcast to help you manage your expectations and improve your golf scores. He shares interesting Strokes Gained data (Off the Tee, Approach Play, Around the Greens) from the PGA TOUR and contrasts it to the skill and ability levels of the regular club golfer. Lou discusses the value of appropriate target selection and Greens in Regulation data - Pro's vs Amateurs. He also dives into Birdie production vs Big Score Mitigation as a score lowering tactic.

Markus Westerberg on How to Make Appropriate and Faster Swing Changes Oct 22, 2021

Show notes

Markus Westerberg is a Swedish Golf Professional. A former European Tour player, he has turned to instruction and runs a successful golf academy geared to development of young talented golfers. He is also the founder of the DeWiz Biofeedback Golf Swing Modifier. He joins On the Mark to explain and demonstrate how DeWiz works. He illustrates data parameters such as: Swing Length, Swing Width, Transition Planes, Hand Speed, Swing Time and Swing Tempo. He shows how each works to improve your swing, gain power and distance and shares data from top pro's like Bryson DeChambeau, Henrik Stenson, Vijay Singh and Annika Sorenstam. He also mentioned the DeWiz Wedge Combines and how they help distance control on scoring shots.

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