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    Society & Culture

    Older & Wilder

    Funny, honest, easy to listen to – we are often described as, “like listening to your best friends have a conversation at dinner.”

    This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world.

    We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation!

    www.joyandclaire.com

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    Latest Episodes:
    131: Not Our Normal Jun 16, 2022
    Show notes

    Lessons from going viral, Cadet’s graduation date, what to do if you’re overwhelmed with the state of the world, collective grief, lime washing, and diet culture reminders. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 131: […]

    The post 131: Not Our Normal appeared first on This is Joy & Claire.


    130: Moving Days and Graduations Jun 09, 2022
    Show notes

    Claire’s recovery from COVID, moving day pains, Cadet’s upcoming graduation, how to look for red flags in a toxic work culture, and listener Q&A! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 130: Moving Days and […]

    The post 130: Moving Days and Graduations appeared first on This is Joy & Claire.


    129: How Your Attachment Style Affects Your Relationships Jun 02, 2022
    Show notes

    What is attachment style, and how does it show up in your relationships? Jessica Baum, LMHC talks about how to work through our attachment wounds to create better intimate relationships. Jessica Baum ORDER JESSICA’S BOOK Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: […]

    The post 129: How Your Attachment Style Affects Your Relationships appeared first on This is Joy & Claire.


    128: Riding the Wave May 26, 2022
    Show notes

    Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 128: Riding the Wave Episode Date: May 26, 2022 Transcription Completed: July 10, 2022 Audio Length: 46:52 minutes Joy: Hey guys, this is Joy. Claire: And this is […]

    The post 128: Riding the Wave appeared first on This is Joy & Claire.


    127: How Are You, Really? Catching Up With Zach Anderson May 19, 2022
    Show notes

    Our amazing friend from the podcast Zach Anderson talks about leaving Mormonism, coming out as a gay man, and how we can move through our mental health struggles. Suicide Prevention Resource Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy […]

    The post 127: How Are You, Really? Catching Up With Zach Anderson appeared first on This is Joy & Claire.


    126: Catching Up With Friends: Coach JK McLeod, Joy and Claire May 12, 2022
    Show notes

    We’re talking Kanye’s documentary, learning how to become a morning person, running, and Love It or Leave It! Coach JK Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 126: Catching Up With Friends: Coach JK McLeod, […]

    The post 126: Catching Up With Friends: Coach JK McLeod, Joy and Claire appeared first on This is Joy & Claire.


    125: Catching Up with Friends: New Jobs and New Beginnings! May 05, 2022
    Show notes

    This week we catch up with one of our favorite friends Tina DeGraff Martinez from the Salt Gypsy. We talk about job changes, big life pivots, getting back in to running, and body inclusivity. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ […]

    The post 125: Catching Up with Friends: New Jobs and New Beginnings! appeared first on This is Joy & Claire.


    124: Is It Helpful or Hurtful? Apr 28, 2022
    Show notes

    Underrated TV characters, Joy’s love for Selling Sunset and Married at First Sight, Claire is on her way to Mexico, Miles wins a karate tournament, Joy gives a Joe update, and Joy opens up about her previous job ending. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone […]

    The post 124: Is It Helpful or Hurtful? appeared first on This is Joy & Claire.


    123: A Valium Nap Apr 21, 2022
    Show notes

    Secret caves and valium naps. That’s all you need to know. Beckham Cave Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 123: A Valium Nap Episode Date: April 21, 2022 Transcription Completed: May 16, 2022 Audio […]

    The post 123: A Valium Nap appeared first on This is Joy & Claire.


    122: How to Start Running with Coach Kelly Lutz Apr 14, 2022
    Show notes

    A conversation with Coach Kelly Lutz on how to start running! If you are new to the idea of running or want to get better at running, this is the episode for you! This is Joy & Claire Episode 122: How to Start Running with Coach Kelly Lutz Episode Date: April 14, 2022 Transcription Completed: […]

    The post 122: How to Start Running with Coach Kelly Lutz appeared first on This is Joy & Claire.


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