Off The Vine with Kaitlyn Bristowe

Latest Episodes:

The Golden Couple: Gerry + Theresa Talk Bachelor Nation, BTS Moments, and Bullsh!t Rumors Jan 02, 2024

Show notes

#699. Gerry Turner and Theresa Nist, Bachelor Nation’s first-ever golden couple, are on the pod today to talk about their whirlwind of an experience both on and off of the show. After watching their love story unfold on The Golden Bachelor, Kaitlyn is excited to talk to them about everything from the sparks on their first date to their first “I love you” and get into all the post-show craziness. The couple shares how they are navigating this new fame, dealing with rumors and bullsh*t headlines, and figuring out the world of social media for the first time. Being in the public eye comes with highs and lows, but Gerry and Theresa are cherishing every moment as they know how fast life goes by. With the LIVE airing of their wedding only a few days away, Theresa is nervous, and Gerry remains cool as a cucumber. Are they writing their own vows? Will all the women from the first Golden Bachelor season be in attendance? How did Kaitlyn make the invite list? Well, tune in to find out. And you can watch the two of them tie the knot LIVE on this Thursday, January 4th at 8pm EST.

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Grape Therapy: Big Life Changes & Building Resilience with the ShrinkChicks Dec 28, 2023

Show notes

This episode is putting the “therapy” in “Grape Therapy.” It's been almost a year since our favorite Licensed Marriage and Family Therapists, the ShrinkChicks, have been on the pod. A lot can change in a year. Change is a natural part of life, so Em and Jen are here to help us navigate through it. Whether you're stuck in a "what if" spiral, avoiding the painful feeling of the unknown, or you've made a tough decision and need to build yourself back up – this episode is for you. They discuss the feeling that you aren't where you're supposed to be in life (based on societal standards), understanding the lens in which you see the world, cultivating a positive mindset, and reframing setbacks as opportunities for growth. Oh, and don't forget to check out thetherapygroup.com for all your therapy needs – because everyone deserves a little support on their journey!

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Intentions for the New Year — A Throwback Ep. with Haley Bristowe Dec 26, 2023

Show notes

Dust off that time machine, Vinos! Today’s episode is from back in 2019 and it aged like a fine wine. Kaitlyn and her sister Haley kick off the New Year with 12 months of 30-day challenges. Forget the overdone New Year's resolutions; it is all about setting small, achievable goals that stick.

So, grab a pen and paper to jot down their approachable month-by-month intentions for the new year. From making your bed in January to embracing zero gossip in July, it is a refreshing reminder that big changes come from the small, consistent efforts. Recorded five years ago, but these timeless tips are still kicking it.

[No video for today's episode]

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Grape Therapy: Family, Feelings, and Fun Times with the Niece & Nephew Dec 21, 2023

Show notes

Tis’ that time of year… Kaitlyn is back home in Canada visiting her family for the holidays. And what better way to get her niece and nephew’s undivided attention than to slap an ole microphone in front of them and ask “juicy” questions, eh? Tune in to hear how they navigate their big feelings, why Sydnee has a ring on her left hand, and of course, we have to take a minute to appreciate Brody’s one-liners throughout the conversation. That kid is a natural-born comedian. Plus, get the low down on the latest TikTok trends, learn some new lingo, and enjoy a bit of feel-good family bonding time.

From KB’s family to yours, Happy Holidays! ?

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Feel Good In Your Body with Erin Treloar Dec 19, 2023

Show notes

TW: Eating Disorders, Body Dysmorphia

Kaitlyn is joined by good friend, health coach, and founder of @RawBeautyTalks, Erin Treloar. Having overcome her own battle with an eating disorder, Erin's passion and life purpose is centered around helping other women feel good in their bodies. Whether or not you struggle with body image, this episode is a great reminder to be mindful of the comments you make, both to others and yourself. Your mind is a powerful tool. Plus, Erin shares valuable tips on intuitive eating, managing emotional eating, and handling cravings without resorting to restriction. Listen in for some inspiration to take that next step toward living your best life! (Apologies for the sound quality, the mics did not work.)

“Whatever dreams you have, however you want to feel in your body, it is 1000% accessible. You just gotta believe in yourself enough to take the first step.” - Erin Treloar

Helpful links from today’s episode:

“55 Ways to Feel Good in Your Body (without the diet) ” Guide
Join the Food & Body Freedom Program
Book a Discovery Call with Erin
Help Out with Free to Be: A nonprofit media lite racy and healthy body image program for youth in grades 4 to 9.

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Grape Therapy: Financial Anxiety, Money Management Tips, Asking For A Raise & More with CEO and Founder of Money News Network, Nicole Lapin Dec 14, 2023

Show notes

New York Times bestselling author, CEO and Founder of Money News Network, as well as the host of the chart-topping financial literacy podcast Money Rehab, Nicole Lapin, is here to boost our confidence and knowledge about finances. Whether you’re a "numbers girlie" or not, this episode is for you! It covers dealing with financial anxiety, money management tips, how to ask your employer for a raise, and why dismissing oneself as not a "numbers girlie" can be harmful. Nicole also shares her perspective on what a "dream job" is and reveals what she believes the secret to life is. Why aren't we taught these things in school? Who knows, but that's why we're grateful for podcasts.

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Katie Maloney: Bravo Drama, Boys Named Tom, & Burning VPR Questions Dec 12, 2023

Show notes

Vanderpump Rules’ Katie Maloney joins Kaitlyn to unleash her thoughts on all of your burning questions. How does she feel about dating someone named Tom? What are her thoughts on what happened on Winter House? What went down at BravoCon? She also talks about what communication (or lack thereof) has been had with Rachel since everything went down and why she thinks she should have come back on Season 11 of VPR. We get a sneak peek of what she is excited for this season and whether or not she believes Tom Sandoval has changed. And, of course, we've all been waiting for the ‘Something About Her’ sandwich shop with Ariana Madix to open, so she explains the delay in plans and reassures us that it is not a scam—it is coming! Just be patient, okay?

Click HERE if you’d like to donate to help with the Tennessee Tornado recovery.

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Grape Therapy: Singles, Swifties, and Getting Stuffed with Barstool’s Joey & Pat Dec 07, 2023

Show notes

Kaitlyn is back with two of Barstool Sport’s biggest stars, Pat McAuliffe and Joey Camasta. As you know, this hilarious crew never has a shortage of topics to talk about and there is no telling where the conversation will go. Everything from updates on prison inmates to Taylor Swift’s relationship with Travis Kelce. They also discuss re-entering the dating world, meeting people from the DMs, how long they think it takes to get out of the honeymoon phase and we even get a never-been-told ex encounter. As Barstool’s biggest personalities, of course, they had to talk about how the office has been with Dave Portnoy back in charge and what content the Ma’am Mafia should expect to see in the future. Buckle up for this rollercoaster convo full of fun facts and belly laughs.

Check out Barstool's Out & About Podcast hosted by Pat and Joey every Wednesday and Friday!

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Gambling problem? Call 1-800-GAMBLER or visit www.1800gambler.net. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit ccpg.org. Please play responsibly. 21+. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility and deposit restrictions apply. One per opted-in new customer. $5 wager required. Max. $100 in Casino Credit awarded which require 1x play-thru within 7 days. Terms at casino.draftkings.com/holidays on the house. Restrictions apply.

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New Beginnings & Learning to Love Being Alone — A Solo Dolo Episode Dec 05, 2023

Show notes

Dusty, crusty and fully embracing the chaos of moving… KB is solo dolo-ing it up from her NEW home surrounded by boxes that need to be unpacked. But before tackling the boxes, she decided to hop on the mic to unpack her emotions from the grief of leaving a home that has so many memories to the excitement of starting the next chapter to navigating the fear that comes with big changes. She talks about the weird stuff she’s been stress eating, from hot sauce on eggs to Primal Kitchen’s pesto mayo on cucumbers. Is KB the only one who eats weird combos like this? She also recaps her trip to Dublin with Clio, shares her thoughts on The Golden Bachelor finale and what her plans are for the holidays. To wrap it up, she shares a confession that left her movers knowing a little toooo much. Whoops!

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Grape Therapy: Blake Moynes Talks Breakups, BIP & Being Bold in Bed Dec 01, 2023

Show notes

After three consecutive Bachelorette seasons (Clare Crawley, Tayshia Adams, and Katie Thurston), we were all a little surprised to see Blake Moynes back on our TV screens for Bachelor in Paradise. And he's back on the pod to unpack his experience with fellow Canadian, friend, and your favorite podcast host, Kaitlyn Bristowe. Everything from why he decided to head down to the beach to how he is feeling now to how he felt talking to Katie for the first time in two years. Plus, Kaitlyn asks him everyone's burning question – Did Katie really call him 'Daddy'? But she doesn't just care about the Bachelor stuff, so he shares more about his work with wildlife and why he would rather go on 'Naked and Afraid' than another reality dating show. To wrap it up, Blake provides a very embarrassing and gross confession that he hopes people can relate to. We sure love an honest King.

Thank you to our sponsors! Check out these deals for the Vinos:

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DRAFT KINGS — Download the DraftKings Casino app NOW and sign up with promo code VINE and play $5 to get $100 in casino credits.

Gambling problem? Call 1-800-GAMBLER or visit www.1800gambler.net. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit ccpg.org. Please play responsibly. 21+. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility and deposit restrictions apply. One per opted-in new customer. $5 wager required. Max. $100 in Casino Credit awarded which require 1x play-thru within 7 days. Terms at casino.draftkings.com/holidays on the house. Restrictions apply.

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