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    Off The Vine with Kaitlyn Bristowe

    On the charts since 2017, Off The Vine isn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth, spirituality, and the occasional joke that probably crosses the line. Sip, stay, and let’s get into it!

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    Latest Episodes:
    Bailey Stanworth | Single Spirals, TikTok’s 14-Hour Ban & Wildfire Relief! Jan 21, 2025
    Show notes

    #808. My longtime friend Bailey is back, and we’ve got a lot to unpack! We’re breaking down the TikTok ban that sent everyone into a panic for 14 hours—was it just a glitch, or a preview of what’s to come? Plus, Bailey gets real about her recent spiral over being single, the pressure of feeling 'unfinished' at 34, and whether she’s open to long-distance love. We also dive into the devastating LA wildfires, how she’s been stepping up to help, and the never-ending debate: Dry January vs. Wet January. And to top it all off, we end with a rapid-fire game that leads to some hilarious answers. Tune in now!

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Progressive: Quote at Progressive.com to join the over 28 million drivers who trust Progressive.

    Spade & Sparrows: Use code OFFTHEVINE to receive 15% off your first order at www.spadeandsparrows.com

    EPISODE HIGHLIGHTS:

    • (3:50) – How the LA wildfires escalated in just hours and what Bailey is doing to help.
    • (10:35) – Bailey opens up about spiraling over being single and feeling “unfinished” at 34. Plus, her ideal first date scenario.
    • (19:50) – Dry January vs. Wet January
    • (27:40) – Rapid-fire questions: celebrity crush, worst date, biggest ick, and more!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Justin Anderson | Community Rallies for Heidi & Spencer + Advice for 3 Listener Call-Ins Jan 16, 2025
    Show notes

    #807. It’s time for some Grape Therapy, and Kaitlyn is back with the always-entertaining Justin Anderson for Part 2! The duo dives into three juicy listener dilemmas: a couple embracing a child-free lifestyle, a bride-to-be navigating a tricky friendship, and a fresh divorcée with a secret Vegas wedding. They also discuss Heidi and Spencer Pratt’s resilience after losing their home in the LA fires and the heartwarming way the internet has rallied behind them. Packed with advice, laughs, and unfiltered opinions, this episode will keep you hooked from start to finish.

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Nutrafol: Find out why over 4,500 healthcare professionals and stylists recommend Nutrafol for healthier hair. Go To Nutrafol.com Promo Code VINE.

    Wayfair: Give your home the refresh it needs with Wayfair! Head to Wayfair.com right now.

    Hungry Root: Visit Hungryroot.com/vine, code vine to get 40% off your first box and a free item of your choice for life!!

    Spade & Sparrows: Use code OFFTHEVINE to receive 15% off your first order at

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Priscilla Block | From Eviction to Viral: The Making of a Country Star! Jan 14, 2025
    Show notes

    #806. This episode has it all: raw vulnerability, viral moments, and the wild twists of Priscilla Block's journey to stardom. She shares everything—from packing up her life in a Chevy Malibu to chasing her dreams in Nashville, to getting evicted and working odd jobs, only to write the breakout hit that changed her life.

    We also get the jaw-dropping story of how Taylor Swift literally stopped her car to chat. Plus, how TikTok fans helped Priscilla record in a real studio, the duct-taped heels at her first label meeting, and the jaw-clenching comment that almost sent her dad to jail.

    Tune in for laughs, chills, and all the feels as we uncover what it really takes to make people care and build a career in the spotlight. Don’t miss it!

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Dime Beauty: Revive your skin and give yourself a routine refresh you deserve! Go to DIMEBeautyCO.com today.

    Progressive: Quote at Progressive.com to join the over 28 million drivers who trust Progressive.

    Better Help: This episode is brought to you by Better Help! Visit BetterHelp.com/VINE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Justin Anderson | Marriage, Hair Mishaps, and Life’s Latest Laughs! Jan 09, 2025
    Show notes

    #805. It’s time to catch up with Justin Anderson in this fun and heartfelt Part 1! From tying the knot with his partner of 10 years to a hilarious DIY hair disaster, Justin gives us a glimpse into his world. He shares the magic of his intimate wedding, what marriage means to him, and those emotional moments that left him teary-eyed. Plus, he spills all the juicy details—from the infamous Katy Perry hair story to why he’s sworn off fillers and Botox. Justin also gets real about handling internet pressures and finding positivity in everyday life.

    Don’t miss Part 2 next Thursday, where Justin and Kaitlyn answer your questions and dish out advice on listener write-ins!

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Boll & Branch: Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com with promo code VINE15.

    Quince: Treat yourself this winter without the luxury price tag. Go to Quince.com/vine for 365-day returns, plus free shipping on your order!

    Spade & Sparrows: Use code OFFTHEVINE to receive 15% off your first order at www.spadeandsparrows.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Mel Robbins | Mastering the ‘Let Them’ Mindset to Start Your New Year! Jan 07, 2025
    Show notes

    #804. In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing “Let Them” Theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. From using The Bachelor as a teaching tool for her kids (hilarious!) to redefining failure, letting go of control, and embracing boundless possibilities, this episode is packed with life-changing insights. Plus, Mel issues a heartfelt challenge to Kaitlyn about her music career, tackles rapid-fire questions, and shares her blueprint for reclaiming your power. Get ready for the mindset shift you didn’t know you needed!

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Better Help: This episode is sponsored by Better Help! Visit BetterHelp.com/VINE to get 10% off your first month!

    Progressive: Quote at Progressive.com to join the over 28 million drivers who trust Progressive.

    Spade & Sparrows: U

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Elisabeth Smith | Botox, Blephs, and the Lindsay Lohan Effect! Jan 02, 2025
    Show notes

    #803. Kaitlyn’s trusted injector and skincare guru, Elisabeth Smith, spills all the tea on enhancing natural beauty! They dive into Kaitlyn’s recent upper bleph procedure, breaking down the cost, recovery, and debunking myths. Elisabeth also unpacks the Lindsay Lohan glow-up everyone’s buzzing about — from Botox to blephs and a little self-care magic — and reveals how much it really costs to look that refreshed.

    Kaitlyn shares her personal skincare routine, while Elisabeth dishes out budget-friendly beauty tips that actually work. From Botox basics to the next big trends in 2025, this episode is your ultimate guide to looking and feeling fabulous!

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Spade & Sparrows: Use code OFFTHEVINE to receive 15% off your first order at www.spadeandsparrows.com

    EPISODE HIGHLIGHTS:

    • (6:15): Is Botox safe?
    • (18:10): The Lindsay Lohan glow-up decoded!
    • (31:25): What’s the average cost for popular treatments like Botox, microneedling, and lasers?
    • (34:17): Kaitlyn shares why she decided to get an upper bleph and what it cost her!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Dr. Thaïs Aliabadi | Painful Periods Are Not Normal! (REPEAT) Dec 31, 2024
    Show notes

    #802. REPEAT OUR GREATEST HIT EPISODES:

    Ladies, this is an important conversation! Dr. Thaïs Aliabadi, board-certified OB/GYN, joins Kaitlyn to educate and empower women to advocate for their health. For far too long, women have been dismissed in the doctor’s office with significant health concerns going undiagnosed. And, you know what? Enough is enough! Are you experiencing irregular periods? Do you have acne? Do you have male pattern hair loss? Well, you could have PCOS (polycystic ovary syndrome). Dr. Aliabadi explains what PCOS is, how to self-diagnose, and shares steps to manage symptoms. She also sheds light on another commonly undiagnosed disease affecting fertility—endometriosis. Knowledge is power; remember, painful periods are NOT normal, and you’re not alone!

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Spade & Sparrows: Use code OFFTHEVINE to receive 15% off your first order at www.spadeandsparrows.com

    EPISODE HIGHLIGHTS:

    • (2:57) - How acne and hormonal imbalances could signal PCOS, and an explanation of how it affects women’s health.
    • (14:50) - Does Ozempic help with PCOS? A discussion on obesity, PCOS, and the healthcare bias women face.
    • (15:27) - A personal story of fighting against healthcare dismissal: “If I didn’t have MD after my name, I’d be on chemo right now.”

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Solo Dolo | Vogue’s 73 Questions Featuring 73 Vinos! Dec 26, 2024
    Show notes

    #801. Get ready to hear Kaitlyn like never before as she takes on the Vogue-style 73 Questions—with a twist! Every question comes straight from the Vinos themselves, who’ve called in from all corners of the world to ask Kaitlyn anything and everything. From heartfelt curiosities to hilariously unexpected prompts, you’ll laugh, learn, and fall even more in love with this amazing community we’ve built together. It’s a beautiful mix of connection, curiosity, and pure Kaitlyn energy—because there’s no better way to get to know your favorite host than through the voices of her biggest fans. Tune in and let’s celebrate what makes this Vino family so special!

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Shopify: Sign up for your $1 per-month trial period at SHOPIFY.COM/vine

    Spade & Sparrows: Use code OFFTHEVINE to receive 15% off your first order at www.spadeandsparrows.com

    EPISODE HIGHLIGHTS

    • (5:37) – Kaitlyn gets real about her self-proclaimed title as "the tootiest girl in the land."
    • (11:10) – The best gift she’s ever received? A breakup that turned...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ali Manno Fedotowsky | From Bachelorette Roses to Her New TV Challenge on Special Forces! Dec 24, 2024
    Show notes

    #800. This week, Kaitlyn is joined by former Bachelorette Ali Manno (Fedotowsky) for an episode packed with heart, humor, and jaw-dropping stories. Ali shares what made her say yes to Special Forces: World’s Toughest Test, the grueling preparation (think ice-cold plunges and 3 workouts a day!), and the terrifying moments that pushed her beyond her limits. She opens up about a deeply personal story tied to her vegetarian lifestyle, reflects on her Bachelor Nation journey, and spills behind-the-scenes tea from the franchise. Plus, hear about her kids’ reactions to her reality TV return and the unexpected celebrity connections she made on the show. Tune in for laughs, confessions, and Ali’s incredible story of resilience!

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Clarins: Go to Clarins.com/VINE and use code VINE to get the Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order!

    Progressive: Quote at Progressive.com to join the over 28 million drivers who trust Progressive.

    EPISODE HIGHLIGHTS

    • (5:10) - Why Ali said “yes” to Special Forces: World’s Toughest Test and how she prepared for the physical and mental challenges!
    • (22:30) - A deeply personal story behind Ali’s...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Brittany Furlan Lee | Life Beyond Vine with Tommy Lee and Stand-Up Comedy! Dec 19, 2024
    Show notes

    #799. Kaitlyn Bristowe sits down with the effortlessly funny Brittany Furlan Lee for an unfiltered girl chat you don’t want to miss. Brittany shares the highs and cringes of her Vine fame, why she thinks stand-up comedy is a dying art, and hilarious tales from her time on the dating app Raya—including which celebs are still swiping (hello, John Mayer and Ben Affleck!).

    They dive into Brittany’s marriage with Tommy Lee, how they keep their relationship solid, and her approach to managing anxiety. Plus, Brittany dishes on her podcast, wild listener stories, and which celeb she’d love to be (hint: it’s Penelope Cruz!). Grab a glass of wine and tune in for laughs and real talk!

    If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

    Thank you to our Sponsors! Check out these deals!

    Ouai: Go to THEOUAI.com for 15% off sitewide and enter promo code VINE.

    Better Help: Visit BetterHelp.com/VINE today to get 10% off your first month.

    Dime: Head over to DIMEBeautyCO.com to check out their clean and affordable skincare.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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