Occupied

Latest Episodes:

007 – Why SMART Goals are Dumb Jul 26, 2018

Show notes

Goals…..we’ve all heard of them and all been advised that we should be using them both personally and clinically….but why and how are we using them? Do we have a good understanding of how they work? Hear me out and I’ll see if I can make you think 😉

When I say how do you write a goal I bet this is what you think of:

Specific

Measurable

Attainable

Realistic

Time-bound

………….but why?

I’m sure we’re all very familiar with this format for “goal setting”, it’s been drilled into us for year! But how many of you could list a different goal format right now off the top of your head? To me, that in itself is an issue. I encourage you to hear me out and listen to this one with an open mind. I’m a believer that SMART goals are not only not a good method of goal progression for OT’s but even that they can be detrimental….and I’m about to explain to you my thoughts around this!

Keep occupied

Brock
brock.cook@me.com
@brockcookOT

005 – What can Minimalism teach Occupational Therapists Jul 05, 2018

Show notes

So in this episode, I explore some random reflections I’ve had after coming across the concept of “minimalism”. It started when I found a documentary on Netflix called Minimalism: A documentary about the important things which was the beginning of me diving down the minimalism rabbit hole.

“Minimalism is a lifestyle that helps people question what things add value to their lives. By clearing the clutter from life’s path, we can all make room for the most important aspects of life: health, relationships, passion, growth, and contribution.”

The reason this concept grabbed me, once I started looking into it, is because I could see some really close links with Occupational Science! I decided to have a think and a chat about the links that I could see and how they might relate to Occupational Therapy and I hope this provides some food for thought for some people.

https://www.theminimalists.com/

Keep occupied

Brock
brock.cook@me.com
@brockcookOT

004 – Newgradoccupationaltherapy.com with Dom Jun 24, 2018

Show notes

This episode I delved into the world of the New Graduate Occupational Therapist!! I had the pleasure of sitting down with the one and only Dominic Lloyd-Randolfi to hear about his journey into Occupational Therapy including his involvement with www.NewgradOccupationalTherapy.com NewGradOT is an amazing blog resource for new graduates containing an amazing array of information with the aim of helping new graduates navigate the (often scary) transition into the profession. We had a chat about his transition from student to practitioner, sex as an occupation, made some comparisons between American health care and Australia’s as well as (OF COURSE) provide some tips for new grad therapists to help make the transition to practice a much smoother and more productive one. Keep occupied

Brock
brock.cook@me.com
@brockcookOT

003 – Reflecting on Reflection Jun 12, 2018

Show notes

Every now and then a small thing happens during my day triggers some much more extensive thoughts/reflections (ironic right?). Discussing with my Occupational Therapy students about the importance of reflection got me thinking about my personal journey towards developing this SUPER IMPORTANT skill. I discuss a bit about my experience of finally realising how amazing this skillset can be and some tips about when and how you can start implementing it.

If you enjoy it and know someone else who could do with some tips on reflection than feel free to share this podcast with them!

Keep occupied

Brock
brock.cook@me.com
@brockcookOT

001 – Operation Occupation May 17, 2018

Show notes

Operation Occupation was a project that I undertook a few years ago and was a turning point in my career for my personal growth into the profession of OT. Below is a presentation that I gave to the OT’s in my district about the “Operation Occupation” project whilst it was in progress:

Keep occupied

Brock
brock.cook@me.com
@brockcookOT

000 – Introducing Occupied! Apr 29, 2018

Show notes

For the longest time I’ve wanted to start a podcast. The blend of technology, creative expression and Occupational Therapy has always appealed to me greatly.

My vision for this is to be an online space where I can discuss concepts, new ideas, old ideas, talk to interesting OT’s, explore the dark depths of Occupation and generally have fun. If you have any ideas about topics you would like to hear broken down and discussed OR if you would like to discuss things with me then get in contact!

brock.cook@me.com

@brockcookOT

Keep occupied

Brock

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