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    Health

    Occupied

    A creative project exploring all things Occupation, Occupational Science, and Occupational Therapy

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    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    057 – BEST OF – The Dark Side of Occupation with Rebecca Twinley Nov 30, 2019
    Show notes

    WELCOME TO THE OCCUPIED BEST OF!

    Voted by you guys as one of the four best episodes thus far, Rebecca Twinley’s Dark Side of Occupation has been growing exponentially over the last few years. If you’ve heard this episode before I can guarantee you’ll get something new out of it. If you haven’t heard this amazing episode before, strap in, you’re in for a ride!

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Dr Twinley came into my life, as many have, via online connections and shared thoughts on Occupation and Occupational Therapy. When we first connected was just before she publicly released the concept of The Dark Side of Occupation. This concept very easily resonated with me. It integrated into my clinical practice and conceptualization very easily. It just made sense.

    The understanding that occupations having purpose and meaning, being contextually situated and having an impact on health are nothing new to OTs. Reflecting on “the dark side” of occupations and seeing that there are many people in society, you included, who engage in maladaptive, harmful or health decreasing occupations was profound. It’s something, that for many, doesn’t seem to have been given the focus it deserved until it was given a name.

    Why is it important?

    Since this time I’ve seen the concept spread and evolve and become more widespread. One thing I’ve seen is the evolution of how people used the term. It was good to get Bex’s opinion on this and how it differs from her understanding and presentation of the concept.

    It’s incredibly important that Occupational Therapists not only look at occupations that are health-promoting but also those that may not have such a positive impact. Only then are we able to fully gain an adequate understanding of the people we work with and deliver effective health services. If you are wanting to get a better understanding of the concept then definitely start with the website linked below.

    The Dark Side of Occupation: a concept created and being developed by Dr Rebecca Twinley

    Also check out some of these:

    Twinley, R. (2017) Woman-to-woman rape and sexual assault, and its impact upon the occupation of work: A Learn at Work Webinar. Available at: https://www.youtube.com/watch?v=TXGxvh96pnA

    Twinley, R. (2017) ‘The Dark Side of Occupation’. In: Jacobs, K. and MacRae, N. (eds) Occupational Therapy Essentials for Clinical Competence. 3rd edn. Thorofare, NJ: SLACK.

    Twinley, R. (2014) ‘Everyone is a moon’: The dark side of occupation. OT24Vx2014: A World of Health and Well Being. 3-4 November 2014. 24 hour Virtual exchange available at: http://www.ot4ot.com/ot24vx.html

    Twinley, R. and Morris, K. (2014) Editorial: Are we achieving occupation-focussed practice? British Journal of Occupational Therapy, 77(6): 275

    Twinley, R. (2013) The dark side of occupation: A concept for consideration. Australian Occupational Therapy Journal, 60(4): 301-303.

    Twinley, R. (2013) Response to Re: The dark side of occupation: A concept for consideration. Australian Occupational Therapy Journal, 60(6): 459.

    Twinley, R. (2013) ‘The dark side of occupation’ Occupational Science Seminar Series. 24 April 2013. Plymouth University: Plymouth

    Twinley, R. and Addidle, G. (2012) Considering Violence: The Dark Side of Occupation. British Journal of Occupational Therapy, 75 (4): 202-204. DOI: 10.4276/030802212X13336366278257

    Keep occupied

    Brock
    brock.cook@me.com
    @brockcookOT


    056 – What If You Just Found Out That You Had A Sibling? Nov 20, 2019
    Show notes

    Have you ever thought about how your life would change if you just found out you had a sibling? Sounds like a movie script right? What if one sibling was an Occupational Therapist and the other had Cerebral Palsy? How would your occupations change? How would your family dynamic change?

    I came across Whitney and Dexter’s story on Instagram. In this podcast, we explored their amazing story and how finding each other has impacted both of them.

    View this post on Instagram

    Hey guys my name is Dexter I am the other half of the team here at Tied Together I’m 26 I have cerebral palsy which has been one of craziest experiences of my life along with finding my long lost sister. What I hope to bring to this page is the fun? as well as give voice to those who are in my situation or similar situations to let you know 1)there’s hope 2) you’re not in this alone 3) your voice matters With that said welcome to Tied Together let’s have some fun #cerebralpalsy #disability #adventure

    A post shared by Dexter and Whitney (@tied__together) on Oct 2, 2019 at 6:47am PDT

    Keep Occupied

    Brock
    brock.cook@me.com
    @brockcookOT


    055 – Exploring Neuro with TheBrainyOT Nov 11, 2019
    Show notes

    I came across Crystal’s Intagram account during her “Neuro A-Z Photo Challenge”. Her content and explanations are exceptional and I learned a lot. Since then her content has continued with her focus on educating OT’s and the public on all things neuro, especially stroke. Her passion for her practice area is very obvious and infectious.

    We explored her journey into OT, her passion for promoting brain health as well as a number of other helpful little tidbits for therapists to be aware of.

    View this post on Instagram

    A post shared by ??????? ? ??????????? ? (@thebrainyot) on May 21, 2019 at 6:29pm PDT

    The following website was also discussed by Crystal during the episode:

    EBRSR.com (Evidence-Based Review of Stroke Rehabilitation)

    You can also check out her blog at: https://thebrainyot.wixsite.com/website

    Keep Occupied

    Brock
    brock.cook@me.com
    @brockcookOT


    054 – Mental Wellbeing and Occupational Therapy Oct 31, 2019
    Show notes

    This episode I wanted to reflect on an idea that I’ve been playing around with for a few weeks and that’s the difference between Mental Health and Mental Illness. Having an understanding of the links between wellbeing and mental health is a skill that every clinician can take into just about every clinical practice area.

    This is an area and a concept that fits core with Occupational Therapy and isn’t constrained by the boundaries of Mental Health practice. Exploring Mental Wellbeing with clients is something for ALL OT’s to engage in….but how?

    “There is no health without Mental Health”

    Erik Johnson

    During the episode I explore one model for wellbeing that you can find here:

    https://www.wheelofwellbeing.org/

    Keep Occupied

    Brock
    brock.cook@me.com
    @brockcookOT


    053 – Brooke George is Teaming with Dementia Oct 19, 2019
    Show notes

    I know a lot of passionate people. I also know a lot of people in a lot of different practice areas. I’ve been lucky enough to know a couple of people who are incredibly passionate about working in the aged care sector. Brooke George has an amazing passion for working with people who have dementia. Those of you who have listened to a couple of episodes will know that this is far from my forte so I’ve been keen to learn more.

    This conversation was one that I’d wanted to have for a long time given my own knowledge gap. I learned an absolute tonne about working with people with dementia. We also explored how Occupation based practice can be exemplified in this practice area. Brooke was also able to highlight some of the difficulties of working in this practice area.

    It was a fantastic conversation and Brooke was brilliant. I learned a tonne from her expertise and I’m sure you will too.

    https://www.holisticoccupationaltherapy.com.au/

    Brooke also posts a TONNE of amazing videos and resources on her Instagram profile so definitely give her a follow if youre interested in learning even more! 😀

    View this post on Instagram

    A post shared by Brooke George • OT (@teaming_with_dementia) on Aug 27, 2019 at 2:35pm PDT

    Keep occupied

    Brock
    brock.cook@me.com
    @brockcookOT


    052 – An OT Students Lived Experience of Chronic Pain Oct 08, 2019
    Show notes

    Continuing on a bit of a trend of lived experiences on the podcast I roped in the awesome Taylah Douglass to have a chat about her experience with Chronic Pain. Taylah is currently completing her OT degree just outside of Melbourne Australia and the combination of her study and her experience of pain has given her some great insights into its impact on occupational engagement.

    Her story and her insights are invaluable and I learned so much about the mindset, and the toll that pain can have on a person. With roughly 1/5 people having chronic pain of some kind in their lives if you are lucky enough to not experience this for yourself you will definitely work with someone during your career who does. For this reason, gaining an understanding of the experience and toll of pain on a person is invaluable for an Occupational Therapist.

    Resources Mentioned in the podcast:
    retrainpain.org
    Painfreeyou.com
    Thankyoudrsarno.org (page full of success stories healing from chronic pain through the mind-body connection)
    healthskills.wordpress.com

    Books: Dr Howard Schubiner – “unlearn your pain” and also has YouTube videos. Dr John Sarno: “the divided mind” Nicole Sachs (therapist working with pain patients) – “the meaning of truth” Steven Ozanich – “The great pain deception”

    Podcasts:
    “The cure for chronic pain” – Nicole Sachs
    “The mind and fitness podcast” – Eddie Lindenstein (pain success stories through the mind-body connection, relating chronic pain to athletes and fitness)

    Taylah’s details for any questions or feedback!
    taylahdouglass95@gmail.com

    Keep Occupied

    Brock
    brock.cook@me.com
    @brockcookOT


    051 – When You Love What You Do…WORK with Karen Jacobs Sep 30, 2019
    Show notes

    Professor Karen Jacobs is one of those guests that makes me feel like I don’t work hard enough. Any of the projects she has been involved in could be looked at as career-defining by mere mortals like myself. Everything from writing textbooks, creating national campaigns looking at safe backpack use, writing a library of kids books. Also, she’s been President and VP of AOTA, run a cable TV show, started an academic journal and runs an OT podcast. The list goes on and on and on!

    I first “met” Karen in 2011 when I first got involved with the OT4OT team (where she was a member). There, I was able to help them out with their 24hr virtual conference as well as their suite of Facebook groups. The more I learned about her the more I was just in awe of the impact she has had on our profession.

    AOTA’s summary:

    Jacobs is a clinical professor of occupational therapy and the program director of the distance education post-professional occupational therapy programs at Boston University. She has expertise in the development and instruction of online graduate courses. In addition to being an occupational therapist, Jacobs is also a certified professional ergonomist (CPE). She has a private practice in ergonomics.

    Jacobs earned her BA at Washington University in St. Louis, her MS at Boston University, and her doctoral degree at the University of Massachusetts.

    Dr Jacob’s research examines the interface between the environment and human capabilities. In particular, she examines the individual factors and demands associated with increased risk of functional limitations among populations of university and middle school-aged students. She focuses particularly on notebook computing, backpack use, and games such as WiiFit. Most recently, she is co-developing, with Dr Nancy Baker at the University of Pittsburgh, the Telerehabilitation Computer Ergonomics System (tele-CES) for computer users with arthritis. The tele-CES is a remote systematic ergonomics program. It’s aimed at substantially reducing work disability among workers with any type of arthritis.

    Jacobs is the founding editor-in-chief of the international, interdisciplinary peer-reviewed journal WORK: A Journal of Prevention, Assessment and Rehabilitation, which celebrated its 20th anniversary in 2010.

    Jacobs is a past president and vice-president of the American Occupational Therapy Association (AOTA). She is a 2005 recipient of a Fulbright Scholarship to the University of Akureyri in Akureyri, Iceland; the 2009 recipient of the Award of Merit from the Canadian Association of Occupational Therapists (CAOT); and recipient of the Award of Merit from the American Occupational Therapy Association in 2003.

    https://www.aota.org/Publications-News/ForTheMedia/Experts/Jacobs.aspx

    Keep Occupied

    Brock
    @brockcookOT
    brock.cook@me.com


    050 – A Celebration of you, the Listener Sep 11, 2019
    Show notes

    When I started Occupied I didn’t really have a plan for how it was going to go. It was a form of creative expression for me and I enjoyed learning the process and creating a product. The uptake of said product has been absolutely amazing.

    I’d be lying if I said I was excited every single hour of the editing process or thrilled to get up at 4am to record but the feedback from you guys and hearing every now and then that you love the conversations is a big part that keeps it fun and interesting.

    50 episodes
    70k+ downloads
    34 amazing guests
    55+hours of released content.
    70+hrs of recording
    140gig of raw audio files
    115 countries reached
    44 different podcast apps
    2 websites
    2 MacBook Pro’s
    3 Microphones
    Still only 1 tech issue (touch wood)
    Many early morning alarm clocks
    A Million laughs

    Thank you from the bottom of my heart. It means the world that you guys would listen, comment, email, share, like even just think positive thoughts about the podcast. I encourage you to keep building this amazing OT community of podcasters and podcast consumers. If you listen to a podcast and take something away from it, take the couple minutes and get in contact with the host. Let them know. I can 100% guarantee you will make their day.

    Here’s to the next 50!

    Keep Occupied

    Brock
    @brockcookOT
    brock.cook@me.com


    049 – Meaning and Occupational Engagement Sep 09, 2019
    Show notes

    This is an emerging topic for me. It’s something for which I’ve seen a correlation for many many years. Now is the stage in my career where I’m starting to explore this more in-depth. Meaning is arguably the most important aspect of a person’s occupation. Yet, in my experience, it is also one of the most neglected or least understood areas of our practice.

    This episode I wanted to take some time to reflect on my thought process and how “meaning” has evolved over my career.

    I make reference to an article during the episode that has recently provided me with some food for thought around this:

    Morris, K., Cox, DL. (2017) Developing a descriptive framework for “occupational engagement” Journal of Occupational Science 24 (2), 152-164

    Would love to hear your thoughts on “meaning” and how you see it relating to occupational therapy! Shoot me an email or a voice mail! All links in the profile.

    Keep Occupied

    Brock
    @brockcookOT
    brock.cook@me.com


    048 – OTReference Discusses the Similarities Between OT and Powerlifting Sep 01, 2019
    Show notes

    Since the beginning of my involvement in the sport of powerlifting, I’ve always been fascinated by the similarities. There are close links between the skillsets required to excel in Powerlifting and those commonly utilised by Occupational Therapists. I have, previously, written blog posts on how I’ve utilised my OT skillset in my coaching. To build on those I have planned to record an episode on it for the longest time.

    At about the same time I started this podcast, I came across two ladies on Instagram. One was a powerlifter, one an OT who was developing quick reference products for students and therapists. I’m semi ashamed to admit that it took a good 12 months for me to work out that these two ladies were, in fact, one and the same…Jennifer of @OTreference.

    I was talking with Jennifer one day about these previously mentioned similarities between the profession. I reflected and knew that I couldn’t record this episode on my own. Luckily for me, Jennifer agreed to come and have a chat with me, for you.

    What I present to you is an exercise in viewing the world through an occupational lens. In our instance, Powerlifting was a mutual love that we discussed but I bet you could look at a myriad of your own hobbies and find similarities.

    Keep Occupied

    Brock
    @brockcookOT
    brock.cook@me.com


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