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    Fitness & Nutrition

    NYMR- Learn How to Build Muscle

    The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com

    Advertise

    Copyright: © AB Fitness & Nutrition Inc

    • Apple Podcasts
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    Latest Episodes:
    Ep 17: Matty Fusaro Jun 19, 2015
    Show notes

    Fellow New Yorker Matty Fusaro joins us for this episode of New York Muscle Radio with Peter Khatcherian. In this episode we learn: -How he got started in fitness? – His approach to nutrition and training – A typical day for you like? – do you have a lot of haters? how do you deal with haters? –

    🫵 Don't forget to subscribe so you never miss any info!

    Get Your FREE 6 Week Training Program Here:

    https://abfitsupplements.com/b/dqDo5

    Gain Muscle and Strength with The Strong Program:

    https://a.co/d/8GT9qBz

    The 16 Week Diet Coach Blueprint Book:

    https://a.co/d/b0Ntxu4

    If you are interested in Online coaching click this link 👉

    https://www.ABFitnessTrainer.com

    🫵Be sure to follow me on INSTAGRAM

    @abfitness

    Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​


    Ep 16: The Ins and Outs of Online Coaching with The Online Coach Raymond Querido Jun 05, 2015
    Show notes

    New York Muscle Radio Episode 16 The Ins and Outs of Online Coaching with Raymond Querido "The-Online-Coach" In this episode your coaches Anthony Bevilacqua and Peter Khatcherian go over what it takes to become an Online Coach.

    🫵 Don't forget to subscribe so you never miss any info!

    Get Your FREE 6 Week Training Program Here:

    https://abfitsupplements.com/b/dqDo5

    Gain Muscle and Strength with The Strong Program:

    https://a.co/d/8GT9qBz

    The 16 Week Diet Coach Blueprint Book:

    https://a.co/d/b0Ntxu4

    If you are interested in Online coaching click this link 👉

    https://www.ABFitnessTrainer.com

    🫵Be sure to follow me on INSTAGRAM

    @abfitness

    Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​


    Ep 15: Your Muscle Building Diet Questions Answered Jun 02, 2015
    Show notes

    New York Muscle Radio Episode 15 Your Diet Questions Answered On todays episode of New York Muscle Radio Peter Khatcherian and Anthony answer your questions on diet and nutrition. Topics include -Eating out when dieting -Are you eating too much sodium? -Tips to tighten your skin for a contest -How to deal with a trip before and old school mass training.

    🫵 Don't forget to subscribe so you never miss any info!

    Get Your FREE 6 Week Training Program Here:

    https://abfitsupplements.com/b/dqDo5

    Gain Muscle and Strength with The Strong Program:

    https://a.co/d/8GT9qBz

    The 16 Week Diet Coach Blueprint Book:

    https://a.co/d/b0Ntxu4

    If you are interested in Online coaching click this link 👉

    https://www.ABFitnessTrainer.com

    🫵Be sure to follow me on INSTAGRAM

    @abfitness

    Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​


    Ep 14: Should you do cardio? May 13, 2015
    Show notes

    New York Muscle Radio Episode 14 The Importance of Cardio Lots of people either hate cardio or overdo it. Peter Khatcherian and Anthony Bevilacqua discuss cardio and old school bodybuilding. There really is no middle ground when it comes to cardio. Cardio has many benefits for health and muscle gain.

    🫵 Don't forget to subscribe so you never miss any info!

    Get Your FREE 6 Week Training Program Here:

    https://abfitsupplements.com/b/dqDo5

    Gain Muscle and Strength with The Strong Program:

    https://a.co/d/8GT9qBz

    The 16 Week Diet Coach Blueprint Book:

    https://a.co/d/b0Ntxu4

    If you are interested in Online coaching click this link 👉

    https://www.ABFitnessTrainer.com

    🫵Be sure to follow me on INSTAGRAM

    @abfitness

    Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​


    Ep 13: Flexible Dieting vs Clean Eating May 02, 2015
    Show notes

    New York Muscle Radio Podcast Episode 13 Flexible Dieting vs Clean Eating Hosts Anthony Bevilacqua and Peter Khatcherian

    🫵 Don't forget to subscribe so you never miss any info!

    Get Your FREE 6 Week Training Program Here:

    https://abfitsupplements.com/b/dqDo5

    Gain Muscle and Strength with The Strong Program:

    https://a.co/d/8GT9qBz

    The 16 Week Diet Coach Blueprint Book:

    https://a.co/d/b0Ntxu4

    If you are interested in Online coaching click this link 👉

    https://www.ABFitnessTrainer.com

    🫵Be sure to follow me on INSTAGRAM

    @abfitness

    Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​


    Ep 12: How to make money in the Fitness Industry Apr 07, 2015
    Show notes

    New York Muscle Radio Episode #12 How to Make Money in the Fitness Industry? How to become a personal trainer? How to open up your own facility? How to get sponsored? How to become an Online Coach?

    🫵 Don't forget to subscribe so you never miss any info!

    Get Your FREE 6 Week Training Program Here:

    https://abfitsupplements.com/b/dqDo5

    Gain Muscle and Strength with The Strong Program:

    https://a.co/d/8GT9qBz

    The 16 Week Diet Coach Blueprint Book:

    https://a.co/d/b0Ntxu4

    If you are interested in Online coaching click this link 👉

    https://www.ABFitnessTrainer.com

    🫵Be sure to follow me on INSTAGRAM

    @abfitness

    Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​


    Ep 11: Metabolic Damage and Reverse Dieting Apr 02, 2015
    Show notes

    Episode #11 What is Metabolic Damage and Reverse Dieting? Special guest Peter Khacherian joins New York Muscle Radio for a controversial topic of Metabolic damage and reverse dieting.

    🫵 Don't forget to subscribe so you never miss any info!

    Get Your FREE 6 Week Training Program Here:

    https://abfitsupplements.com/b/dqDo5

    Gain Muscle and Strength with The Strong Program:

    https://a.co/d/8GT9qBz

    The 16 Week Diet Coach Blueprint Book:

    https://a.co/d/b0Ntxu4

    If you are interested in Online coaching click this link 👉

    https://www.ABFitnessTrainer.com

    🫵Be sure to follow me on INSTAGRAM

    @abfitness

    Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​


    Ep 10: Has Bodybuilding changed for the better or the worst? Mar 17, 2015
    Show notes

    New York Muscle Radio Episode #10 Has Bodybuilding changed for the better or the worst? In Episode #10 of New York Muscle Radio our coaches talk about how bodybuilding has changed through out the years. Has bodybuilding changed for the better or for the worse? What do you think?

    🫵 Don't forget to subscribe so you never miss any info!

    Get Your FREE 6 Week Training Program Here:

    https://abfitsupplements.com/b/dqDo5

    Gain Muscle and Strength with The Strong Program:

    https://a.co/d/8GT9qBz

    The 16 Week Diet Coach Blueprint Book:

    https://a.co/d/b0Ntxu4

    If you are interested in Online coaching click this link 👉

    https://www.ABFitnessTrainer.com

    🫵Be sure to follow me on INSTAGRAM

    @abfitness

    Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​


    Ep 9: Biggest Bodybuilding Myths Debunked Mar 01, 2015
    Show notes

    New York Muscle Radio Episode # 9: Bodybuilding Myths Debunked In episode #9 of New York Muscle radio your coaches Anthony Bevilacqua and Eric Broser debunk a lot of popular fitness myths. Do not believe everything you hear.

    🫵 Don't forget to subscribe so you never miss any info!

    Get Your FREE 6 Week Training Program Here:

    https://abfitsupplements.com/b/dqDo5

    Gain Muscle and Strength with The Strong Program:

    https://a.co/d/8GT9qBz

    The 16 Week Diet Coach Blueprint Book:

    https://a.co/d/b0Ntxu4

    If you are interested in Online coaching click this link 👉

    https://www.ABFitnessTrainer.com

    🫵Be sure to follow me on INSTAGRAM

    @abfitness

    Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​


    Ep 8: The Importance of Warming up for Building Muscle Feb 18, 2015
    Show notes

    New York Muscle Radio Episode # 8: The Proper Way to Warm Up for Optimal Results In this episode your coaches talk about how to warm up. They go through the proper warm up techniques which may include cardio, foam rolling and much much more. Also, the coaches go over the things that you should do

    🫵 Don't forget to subscribe so you never miss any info!

    Get Your FREE 6 Week Training Program Here:

    https://abfitsupplements.com/b/dqDo5

    Gain Muscle and Strength with The Strong Program:

    https://a.co/d/8GT9qBz

    The 16 Week Diet Coach Blueprint Book:

    https://a.co/d/b0Ntxu4

    If you are interested in Online coaching click this link 👉

    https://www.ABFitnessTrainer.com

    🫵Be sure to follow me on INSTAGRAM

    @abfitness

    Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​


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