NYMR- Learn How to Build Muscle

Latest Episodes:

Our Go-to Brutal Workouts for Champions Jan 07, 2016

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New York Muscle Radio Episode 59 Brought to you by ABFitnessTrainer.com Our Go-to Brutal Workouts for Champions Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine total caloric […]

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Overcoming Eating Disorders Jan 01, 2016

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New York Muscle Radio Episode 58 Brought to you by ABFitnessTrainer.com Overcoming Eating Disorders Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine total caloric intake […]

The post Overcoming Eating Disorders appeared first on New York Muscle Radio.

Succeeding in the Supplement industry with Dr Jeff Golini Episode 57 Dec 28, 2015

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New York Muscle Radio Episode 57 Brought to you by ABFitnessTrainer.com Succeeding in the Supplement industry with Dr. Jeff Golini Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: […]

The post Succeeding in the Supplement industry with Dr Jeff Golini Episode 57 appeared first on New York Muscle Radio.

How to become a bodybuilding World Champion with Brian Whitacre Dec 23, 2015

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New York Muscle Radio Episode 56 Brought to you by ABFitnessTrainer.com How to become a bodybuilding World Champion with Brian Whitacre New York Muscle Radio Transformation Contest Rules of entry: Winner is determined 12 weeks after the start date and is judged the largest change in total body fat percentage and muscle gain 1st Place winner […]

The post How to become a bodybuilding World Champion with Brian Whitacre appeared first on New York Muscle Radio.

Maximizing your metabolism Dec 18, 2015

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New York Muscle Radio Episode 55 Brought to you by ABFitnessTrainer.com Maximizing your metabolism Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine total caloric intake […]

The post Maximizing your metabolism appeared first on New York Muscle Radio.

Contest Prep Roundtable part 2 Episode 54 Dec 14, 2015

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New York Muscle Radio Episode 54 Brought to you by ABFitnessTrainer.com Contest Prep Roundtable Part 2 with Jeff Nippard Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How […]

The post Contest Prep Roundtable part 2 Episode 54 appeared first on New York Muscle Radio.

Contest Prep Roundtable with Jeff Nippard Part 1 Episode 53 Dec 09, 2015

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New York Muscle Radio Episode 53 Brought to you by ABFitnessTrainer.com Contest Prep Roundtable with Jeff Nippard Part 1 Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How […]

The post Contest Prep Roundtable with Jeff Nippard Part 1 Episode 53 appeared first on New York Muscle Radio.

Arnold Schwarzeneggers Ultimate Training Tips Dec 06, 2015

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New York Muscle Radio Episode 52 Brought to you by ABFitnessTrainer.com Arnold Schwarzenegger Ultimate Training Tips Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine total […]

The post Arnold Schwarzeneggers Ultimate Training Tips appeared first on New York Muscle Radio.

The 10 Commandments of Bodybuilding Nutrition Dec 04, 2015

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New York Muscle Radio Episode 51 Brought to you by ABFitnessTrainer.com The 10 Commandments of Bodybuilding Nutrition Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine total […]

The post The 10 Commandments of Bodybuilding Nutrition appeared first on New York Muscle Radio.

10 Muscle Building Laws Nov 24, 2015

Show notes

New York Muscle Radio Episode 49 Brought to you by ABFitnessTrainer.com and Proudly Sponsored by APLusMeals.com 10 Muscle Building Laws The New York Muscle Way ***Join us Saturday November 28th at 12pm EST for a live Podcast recording. How to Join us for our 50th Episode LIVE From a Computer Go to NewYorkMuscleRadio.com Click on the Page […]

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