NYMR- Learn How to Build Muscle

Latest Episodes:

NYMR Fitness Tip #1 Should you only do the big 3? Jul 13, 2016

Show notes

New York Muscle Radio Fitness Tip 1 Brought to you by ABFitnessTrainer.com Should you only do the big 3? —————————————————- Topics Covered in this Podcast Sigourney call announcements -arm protcol mini episodes ——————————————— NYMR Tip of the day Protein requirements for natural vs enhanced Caloric Deficit for men and women Low carb diets Fat requirements Hormonal relationships to […]

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Diet Strategies, do steroids change the rules?: Episode 104 Jul 12, 2016

Show notes

New York Muscle Radio Episode 104 Brought to you by ABFitnessTrainer.com Diet Strategies, do steroids change the rules? —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How […]

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Bodybuilding Longevity with Jeff Alberts the Godfather: Episode 103 Jul 09, 2016

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New York Muscle Radio Episode 103 Brought to you by ABFitnessTrainer.com Bodybuilding Longevity with Jeff Alberts the Godfather 3DMJ —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: […]

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Bigger faster stronger with Mark Smelly Bell Part 2: Episode 102 Jul 04, 2016

Show notes

New York Muscle Radio Episode 102 Brought to you by ABFitnessTrainer.com Bigger faster stronger with Mark Smelly Bell Part 2 —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will […]

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Mark Bell of the PowerCast Podcast Part 1: New York Muscle Radio Episode 101 Jun 27, 2016

Show notes

New York Muscle Radio Episode 101 Brought to you by ABFitnessTrainer.com Mark Bell of the PowerCast Podcast —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to […]

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The Big 100 Jun 23, 2016

Show notes

New York Muscle Radio Episode 100 Brought to you by ABFitnessTrainer.com Episode 100 Live —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will learn: -How to determine total caloric […]

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Why Women should lift heavy Episode 99 featuring Leda Emmons Jun 17, 2016

Show notes

New York Muscle Radio Episode 99 Brought to you by ABFitnessTrainer.com Why Women should lift heavy Episode 99 featuring Leda Emmons—————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will […]

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Natty vs Enhanced Roundtable with Bodybuilding Nerds Radio Episode 98 Jun 14, 2016

Show notes

New York Muscle Radio Episode 98 Brought to you by ABFitnessTrainer.com Natty vs Enhanced Roundtable with Bodybuilding Nerds Radio Episode 98 —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you […]

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How to reach your maximum potential in bodybuilding with Derek Charlebois Episode 97 Jun 10, 2016

Show notes

New York Muscle Radio Episode 97 Brought to you by ABFitnessTrainer.com How to reach your maximum potential in bodybuilding with Derek Charlebois —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you […]

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How to make 6 figures as a personal Trainer Episode 96 Jun 07, 2016

Show notes

New York Muscle Radio Episode 96 Brought to you by ABFitnessTrainer.com How to make 6 figures as a personal trainer —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will […]

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