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    Kids & Family

    Not Your Mother’s Podcast with Sonnet and Veronica

    Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly.

    This podcast is for you if:
    • You’re looking for answers to match your experience.
    • You ever feel frustrated with mom life and feel like you’re doing it wrong.
    • You’re looking for your mama tribe that gets you.
    • You feel misunderstood and overwhelmed by people’s opinions.
    …Or maybe you just want to better understand the heck is going on!

    YOU ARE NOT ALONE.

    We also know that there is SOOO much information on the internet and it can be overwhelming when you’re searching for answers.

    So we’ve sought some of the best experts in their fields to give you actionable soundbytes, insights, and support that you can immediately implement into your life.

    We’re here to do it together. Let’s get dirty and real and raw and let’s talk about it all!!

    My name is Sonnet and I am Veronica and welcome to Not Your Mother’s Podcast.

    Advertise

    Copyright: © 2019

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    Latest Episodes:
    How to Regulate Your Child's Emotions with Alyssa Campbell and Bryana Kappa Jun 30, 2020
    Show notes

    Emotion control. Helping your child cope with their big feelings. In this episode, we chat with Alyssa Campbell and Bryana Kappa, two childhood development experts about self-regulation and emotional processing for our children and ourselves.


    Mom Talk: Getting Your ‘Sexy Back’ After Divorce with Gina Lamanna Jun 25, 2020
    Show notes

    Co-parenting, style and getting your sexy back after divorce. In this month’s Mom Talk episode, Gina Lamanna breaks down how to get connect with your confident self so you can show up to live a more fulfilled life.


    The Importance of Photography with Wendy Maybury Jun 23, 2020
    Show notes

    Documenting memories. In this episode, Wendy Maybury chats about how the stories we tell through photography are the memories our children will carry and the importance of being able to document, even the most mundane moments.


    How to Talk to Your Company About Creating a Work-Life Balance for Parents with Christy MacGregor Jun 16, 2020
    Show notes

    Workplace guilt. Creating work-life balance, In this episode, Christy MacGregor shares the steps in having a conversation with your company about how to create work-life balance so you can alleviate the anxiety and stress of having to pretend you don’t have a family at work.


    COVID-19 Advice From a Pediatrician on Making Decisions For Your Family with Kelly Fradin Jun 09, 2020
    Show notes

    Breaking quarantine and assessing risk. In this episode, Dr. Kelly Fradin breaks down how to educate and assess the benefits and risks when it comes to COVID-19, so you’re able to make the best decisions for your family.


    How to Stop Dieting and Beating Yourself Up with Dana Barron Jun 02, 2020
    Show notes

    Diet Culture. Improving your body image for good. In this episode, Dana Barron breaks down the cycle of the thought process so many of us were raised with and then offers concrete tips on how to change it so we are able to raise healthy children.


    Mom Talk: How to Normalize Feeling Like a Failure with Jenna Kim Jones May 28, 2020
    Show notes

    Lowering your standards. In this episode, we giggle our way through with Jenna Kim Jones as she chats about why normalizing feelings of failure are good for your mental health.


    Self-Care Hacks for Moms Who Don’t Have Time with Deanna Schober May 26, 2020
    Show notes

    Realistic self-care. 1% shifts. In this episode, Deanna Schober shares her hacks for self-care, even the busiest mamas can do and explains why it's so important.


    How to Be an Awesome Mom with Leslie Bruce May 19, 2020
    Show notes

    Mom guilt. Being an awesome mom. In this episode, Leslie Bruce shares all the ways you can show up in your life so you can be the most amazing mom ever.


    How to Get Your Child To Eat When They Refuse with Jennifer Anderson May 12, 2020
    Show notes

    Picky eating toddler. In this episode, Jennifer Anderson digs into how to get a picky eater to eat the foods you make them, even if they refuse.


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