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Not Over, Just Different — Education
Not Over, Just Different

Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you’re facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need to embrace this exciting new chapter with confidence and optimism. Subscribe and start the journey to living your best life now!

Copyright: © 2021 Not Over, Just Different

Latest Episodes:

154: Navigating Grief with Sharon Brubaker Dec 25, 2022

Show notes

Grief is a difficult and often touchy subject, but it's one that we should be talking about more. In this important conversation with grief specialist, Sharon Brubaker, we discuss the complexities of grief and how we can better navigate it. Sharon shares her own story of losing her nephews to tragic accidents and how that experience led her on a mission to learn everything she could about grief. We also explore the importance of normalizing conversations about grief and how it can help us all to better cope with the challenges and losses we face in life. Sharon offers ways to cope with grief and move beyond the pain of a broken heart. Death and Divorce are among the most common that everyone talks about, but we know that there are over 45+ losses that can cause a grieving experience in your heart. How do we help you move beyond that pain to a life worth living?
0:00 - Introduction of the topic of grief and introduction of Sharon Brubaker
1:40 - How Sharon became interested in grief and the importance of normalizing conversations about it
3:34 - Sharon's experience with multiple grief events in her own life
6:47 - The different stages of grief and how they can manifest differently for each person
9:30 - The importance of allowing grief to be present and finding a safe space to talk about it
12:33 - How to support someone who is grieving and the importance of listening and not trying to fix or distract from the pain
14:14 - The role of therapy and support groups in the grieving process
17:39 - The concept of "completion" in grief and how it can help with healing
19:50 - The difference between intellectual and emotional grief
20:58 - The importance of finding the right type of support for individual needs
22:02 - The structure of grief support groups and the value of different types of coping mechanisms
23:45 - The importance of self-care and finding healthy ways to process grief
25:22 - The impact of grief on relationships and the importance of communication
28:27 - Wrapping up the conversation and the value of seeking support during the grieving process.

Episode Transcription

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

153: Vocal Mastery for Leaders with Jennifer K. Hill Dec 18, 2022

Show notes

Whether you're speaking on stage, a podcast, or at an important meeting, get ready to learn how to bring conscious awareness to how you show up in the world. Because over the course of several weeks, during Jennifer K. Hill's Vocal Mastery For Leaders course, you'll learn how to own the power of your own voice. And in this episode, she's giving us a sneak preview on consciously mastering not only the breathwork required to have an authentic voice, but gaining awareness of how you want to be known and heard.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

152: Ethical Sales Process with Marla Mattenson Dec 11, 2022

Show notes

CEO of The Intimacy Experts Marla Mattenson, is sharing her Ethical Sales Process and how it doesn't just apply to business, but can also show up in our relationships with family, friends, and loved ones. This is a powerful conversation especially if you could use some training on how to not only say "no", but how to receive a "no" in all kinds of human transactions. Whether it's love, finances, or sharing ideas, get ready to boost your awareness on ethical sales practices across the board.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

151: Becoming A Mindful Millionaire with Leisa Peterson Dec 04, 2022

Show notes

Mindful millionaire Leisa Peterson helps her clients relieve themselves from past and existing money constructs when it comes to building wealth. And in this episode, she's sharing exactly how we can shift our self-image to become the future abundant version of ourselves and rewrite our money story to bring in even greater abundance. From finding new opportunities that can help us to understand what "financially free" means to you, get ready for an honest conversation on our money self-image.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

150: Living A Committed Life with Lynne Twist Nov 27, 2022

Show notes

Lynne Twist embodies what it means to live a committed life, and as author of the new book, Living a Committed Life: Finding Freedom and Fulfillment in a Purpose Larger Than Yourself, in this episode, she is teaching us what it takes to lean into your true purpose and calling in life. So if you're ready for more in life but not sure how to proceed, prepare for a deep, spiritually enlightening conversation on surrender and using the gifts our lives give us on a daily basis.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

149: Feel Fully You with Juliette Karaman Nov 20, 2022

Show notes

Do you know the secret to a passionate, fulfilling sex life? Well, according to certified mind and body coach, teacher, mentor, and intimacy expert Juliette Karaman, the answer is communication. As in her coaching work, she provides her clients with the tools to confidently ask for what they want in all forms of intimacy, including sex – and she's sharing all of her juicy tips! So get ready for a luscious, heartfelt conversation on uncovering your blueprint for pleasure.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

148: Finding the Right Words, Creating Boundaries, and Cultivating Self-Worth with Amy Green Smith Nov 13, 2022

Show notes

In today's world, it can be easy to get caught up in the "people-pleasing" trap, so get ready to take notes because Amy Green Smith takes us deep into how we can boost our communication skills to navigate tough conversations while simultaneously standing up for ourselves and our highest good. As a certified and credentialed life coach, hypnotherapist, masterful speaker, and personal empowerment expert, she’s sharing with us her 3-pronged approach to setting and upholding personal boundaries.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

147: A Better Way To Navigate Loss with Jon Lefrandt Nov 06, 2022

Show notes

Jon Lefrandt, founder of ForGrief.com, ultimately found himself in the funeral business after losing his father. This led him to use own experiences to establish an outlet of tailored resources for battling numerous forms of grief, and he then went on to join forces with The Love Always Project, a non-profit that puts ease in making arrangements for our loved ones. While life transitions can be hard, this episode shines a positive light on the end-of-life process.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

146: Conscious Living with Jackie Woodside Oct 30, 2022

Show notes

4x Amazon best-selling author, TEDx speaker, and creator of the curriculum for Conscious Living, Jackie Woodside, shares what it means to live consciously. Jackie reveals the specific ways energy both fuels and drains our everyday lives and, most importantly, how to manage it properly. Plus, she's sharing a special invite to her Conscious Living Summit, where you'll learn from countless speakers and experts on how to consciously boost vitality – you don't want to miss it!

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

145: The Mechanics of Social Media with Dr. Richard Shuster Oct 23, 2022

Show notes

In this episode, we're diving deep into how the news and media have conditioned our modern society, so this is a powerful conversation that anyone familiar with social media does not want to miss! Dr. Richard Shuster is a licensed clinical psychologist, TEDx speaker, CEO of Your Success Insights, and host of The Daily Helping podcast. And he helps us understand not only why social media can be so addictive but how it can significantly impact our personalities and how we show up in the world.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

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