Not Over, Just Different

Thriving Through Heartache Nov 18, 2024

In today’s episode of Not Over, Just Different, I sit down with relationship expert Jonathan Aslay to explore the raw journey of heartbreak and healing. We dive into why it’s essential to fully feel emotions like grief, anger, and self-doubt after a breakup rather than pushing them aside. Jonathan shares how bypassing these feelings can hold us back from real growth. If you’ve experienced a painful ending, this episode offers a powerful path to true healing.

Jonathan opens up about his own story, revealing how he tried to skip past his grief by focusing on gratitude, only to later realize he hadn’t really processed his pain. We discuss “spiritual bypassing”—using positivity to avoid dealing with hurt—and how that can stall emotional recovery. Together, we offer practical steps to sit with these tough feelings so they don’t resurface down the line.

Join us as we talk about moving forward with self-compassion and intention. You’ll learn how to embrace heartbreak as a way to reconnect with your truest self and get clear on what you want in future relationships. This episode is a must for anyone ready to transform pain into strength and purpose in their love life.

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Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

About Jonathan Aslay:

The focus of one of America’s Leading Mid-Life Dating Coaches has expanded into a deeper, essential philosophy of what it truly means to LOVE. After losing his 19-year-old son Connor in 2018, Jonathon Aslay’s grief led him on a soul-searching inner journey, where he became aware of an often-overlooked dimension of the dating conversation. He realized that the process of dating reveals the most common emotional health issue faced by many singles seeking a partner: a distressing lack of self-worth, self-regard, and self-love. Today, he is on a mission of encouraging both men and women to fully love themselves with a new book, “What The Heck Is Self-Love Anyway?”—packed with fun, engaging spiritual and personal growth practices—and his dynamic Mid-Life Love Mastery mentorship program, that inspires hundreds of people daily, around the world.

Connect with Jonathan:

YouTube: https://www.youtube.com/c/JonathonAslay

Jonathon's podcast:

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Facing Midlife Fears: How Middle-Aged Women Can Conquer Their Unique Challenges Nov 11, 2024

In this episode of Not Over, Just Different, I’m diving into something deeply personal: how we store emotional energy in our bodies and the importance of letting ourselves feel it. I’ll share insights from experts like Dr. Joan Rosenberg, who reveals that it’s often the physical sensations—tight chests, clenched jaws—that keep us from truly experiencing our emotions. By learning to sit with these sensations for just 90 seconds, we can actually release years of emotional baggage.

I also want to introduce you to a powerful tool that’s helping me on this journey, the FeelWise app. This incredible app analyzes the frequency in your voice to identify emotional energy you may not even know you’re holding. With daily check-ins, I’ve uncovered hidden emotions like sadness or cravings and found healthier ways to process them without ignoring or numbing them. I’ll share how FeelWise has helped me stay more balanced and grounded—and how it might help you too.

If you’re ready to break free from old emotional patterns, this episode is for you. I’ll be walking you through practical, actionable steps to connect with your emotions in a way that brings peace and clarity. So tune in to learn how you can use FeelWise and these insights to finally release what’s been holding you back and start living with more freedom and joy.

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Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Episode Highlights:

00:00:53: Encouragement to rediscover oneself and reignite passions

00:01:25: Reflection on childhood experiences and emotional coping mechanisms

00:02:08: Introduction of Dr. Joan Rosenberg's insights on emotions

00:05:18: Freedom gained from understanding and processing emotions

00:06:06: Benefits of emotional regulation on decision-making and relationships

Memorable Quotes:

00:01:36 - "I have been really good at suppressing my emotions."

00:04:07 - "if we can sit in through that physical symptom, then what we can do is release that."

00:07:17 - "We keep compounding all this belief and all this evidence that we are these things that we are not."

00:09:44 - "Having the invitation or the ability to be able to sit and release it has really given me a sense of freedom that I haven't felt before."

00:11:18 - "I h

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Making Your Message Your Mission Nov 04, 2024

I’m thrilled to be joined by Lisa Garr, host of The Aware Show, as we dive into the art of navigating life’s big pivots and uncovering purpose through even the toughest transitions. Life throws us curve balls—whether it’s a career shift, a personal loss, or just an unexpected change—and together, Lisa and I talk about how to reframe those experiences to discover new inspiration and strength.
One of the most powerful themes we discuss is community and how vital it is when you’re going through uncertain times. Recognizing that you’re not alone is truly empowering; it helps you feel seen and supported. In our conversation, you’ll find advice on how to connect with like-minded souls to get the encouragement and resources you need.
We also explore the importance of acknowledging your emotions instead of brushing them aside, sharing Lisa’s approach to meditation and visualization as ways to process what you’re feeling, helping you clear the emotional weight and find new perspective. If you’re looking to turn life’s pivots into a purposeful path forward, this episode will give you the insights and inspiration to begin.
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Connect with Natalie:
Instagram: www.instagram.com/notoverjustdifferent/
Website: https://natalieledwell.com/
About Lisa Garr:
Lisa Garr is the host and creator of The Aware Show, a transformational show about natural health, cutting-edge science, personal growth and spirituality since 1999. On a mission to bring stories about awareness to life, Lisa hosts The Aware Show podcast, and in the Los Angeles market, listeners hear Lisa on KPFK-90.7 FM and in New York on WBAI 99.5 FM. She is a regular weekend host on Coast to Coast AM, syndicated on over 600 stations around the world and her current series on Gaia TV is called "Inspirations on Gaia.”
Utilizing her 20+ years as a broadcaster, Lisa is a transformational story coach helping thousands of people learn how to make their message their mission through her story coaching sessions and her bestselling book, Becoming Aware: How to Repattern Your Brain and Revitalize your Life (Hay House).
Connect with Lisa Garr:
Facebook: https://facebook.com/lisagarrhost,
Instagram: https://www.instagram.com/lisagarrhost
The Aware Show: https://theawareshow.com/mindmoviesfree
Episode Highlights:
[00:00:10] Financial coaching for women.
[00:12:06] Elevation of Consciousness.
[00:15:01] Mind movies for positive change.
[00:22:57] Financial empowerment after trauma.
[00:25:39] Life experience and helping others.
[00:28:08] Rising Stars program for storytelling.
Memorable Quotes:
00:09:11 - "When all we're doing is looking at the problem or numbing out and trying to avoid looking at the problem, we have these different coping mechanisms that we go into because we don't know what the solution is."
00:14:04 - "Action ends suffering."
00:20:22 - "It's tim

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Strength, Mindset, and Nutrition: The Key Ingredients for Your Midlife Transformation with Holly Bertone Oct 28, 2024

In this episode, I sit down with wellness advocate Holly Bertone to dive into how mindset is everything when it comes to sustainable weight loss and overall health. Holly shares how shifting from a mindset of guilt and shame to one of empowerment can help you break out of those frustrating diet cycles and achieve real, lasting wellness. Together, we explore how to overcome societal pressures and self-imposed limitations to create a healthier, more fulfilling life.

Holly introduces her philosophy of “owning your ship,” making intentional choices that put you back in control of your health. She opens up about her personal journey, from her breast cancer diagnosis to reclaiming her wellness through mindful decisions around nutrition and stress. Her story is incredibly inspiring, and she’s proof that taking responsibility is the most liberating step on the path to well-being.

We also talk about setting forward-thinking goals that focus on your future self, instead of just the number on the scale. By keeping a bigger picture in mind, you’ll be better equipped to handle everyday challenges while staying on track with what really matters. Join us as we uncover realistic strategies and mindset shifts that lead to meaningful, lasting health.

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Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906

Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Connect with Holly:

Quiz: https://pinkfortitude.mykajabi.com/weight-quiz

Instagram: https://www.instagram.com/holly.bertone/

Your Midlife Comeback Story Podcast: https://pinkfortitude.mykajabi.com/blog/

Website: https://pinkfortitude.mykajabi.com/your-comeback-coach

Episode Highlights:

[00:02:38] Weight loss challenges in midlife.

[00:08:10] Reward eating and mindset traps.

[00:13:18] Releasing past baggage for growth.

[00:18:39] Creating your future self.

[00:22:14] Coming back home to yourself.

Memorable Quotes:

00:04:03 - "The future becomes what you feed it."

00:06:19 - "We continue to rely on an industry that really just expects us to fail 9

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

From Suppression to Expression: How to Regulate and Release Your Emotions Oct 21, 2024

In this week’s episode of Not Over, Just Different, I dive into an essential conversation about emotions—something many of us avoid. You’ll learn about the TIPI Method, a powerful technique for moving through emotional triggers by simply allowing the physical symptoms to pass. This approach can help you break free from emotional patterns that no longer serve you and prevent those triggers from resurfacing. It’s a game changer for anyone looking to take control of their emotional wellbeing.

I also share personal insights from my journey, including how I’ve suppressed my emotions over the years and the impact it’s had on my life. You’ll discover how emotions are often stored in our bodies and how addressing these physical responses can release emotional tension. I’m excited to introduce a helpful tool called the FeelWise app, which uses AI to track and release stored emotions through voice frequency. It’s all about creating more emotional freedom and clarity in your life.

By learning to sit with the physical sensations that come with emotions, you can transform the way you react to life’s challenges. Whether it's through the TIPI Method or using tools like the FeelWise app, you'll find new ways to release emotional energy and gain more control over how you feel. Tune in to discover how this simple practice can help you feel lighter, clearer, and more empowered in your daily life.

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Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906

Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Episode Highlights:

00:01:39 - 00:02:01: Reflection on childhood experiences and emotional suppression

00:02:01 - 00:02:23: Realization of the unhealthiness of emotional suppression

00:03:05 - 00:03:37: Physical responses to emotions and the fear of feeling them

00:05:24 - 00:05:56: Introduction of the FeelWise app and its purpose

00:06:39 - 00:07:11: Discussion on emotional energy storage in the body

00:09:38 - 00:10:10: Freedom gained from emotional awareness and processing

Memorable Quotes:

00:03:15: "Most of us don't want to feel our emotions, not necessarily because of the emotion itself, but because of the physical response that we feel in our body when we feel those emotions."

00:07:31 - "We create these limiting beliefs around our self-worth, around our self-image, around money, around

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Rediscovering Identity: Embracing Change in Midlife with Christine Hassler Oct 14, 2024

In this week’s episode of Not Over, Just Different, I’m chatting with the amazing Christine Hassler about navigating those identity shifts we often face during midlife. No matter the change we are experiencing, these transitions can feel overwhelming, but they also hold the key to a deeper sense of self. Christine shares her own journey and provides some fantastic insights to help you move through these changes with grace and confidence.

We talk about the importance of recognizing and validating our emotions during these shifts, rather than trying to push them aside. Christine explains how we can shift our focus from the roles we’ve played to discovering what we truly want next in life. With her practical tips, you’ll learn how to break free from old patterns and step into the version of yourself that you’re excited to become.

So, if you’re at a point where you’re questioning, “Who am I now?” or feeling uncertain about the future, this episode is for you! Christine’s wisdom will inspire you to embrace these shifts as opportunities for growth and self-discovery. Listen in and get ready to create the next chapter of your life with intention and joy!

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Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Connect with Christine:

Instagram: https://www.instagram.com/christinehassler/

Episode Highlights:

00:03:30 - Christine's Life Shifts and Career Path
00:04:02 - Women’s Relational Identity and Caregiving
00:08:54 - Making Fear-Based vs. Desire-Based Choices
00:11:15 - The Messiness of Identity Shifts
00:21:08 - Reclaiming Power and Creative Expression
00:25:30 - Addressing Inner Child and Healing Work
00:28:23 - Shifting from Doing to Being

Memorable Quotes:

00:06:10 - "I really do think that comes with age and it really pisses me off that women aging is seen as we decrease in value for some reason."

00:09:40 - "We can acknowledge that the fear may be present, but do we want that to drive our action?"

00:21:40 - "We need women in their midlife to be influential, and powerful and in their power and in their creative expression, because there's so much energetic resources that come online as we age."

00:28:23 - "We get to shift from doing to being at this time of our life. You know, who do we want to be?"

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Divine Discontent: The Call for More in a Woman’s Life Oct 07, 2024

In this episode of Not Over, Just Different, we dive deep into the concept of "divine discontent" and how it can signal a powerful opportunity for personal growth. You’ll learn how those feelings of restlessness, even when life seems perfect on the outside, are actually a call to explore your deeper desires. Me and my guest, Fabienne Fredrickson, explore how these emotions can be a positive force in life and use them as a catalyst for change.

Fabienne, founder of Boldheart.com, author of The Leveraged Business and Embrace Your Magnificence and host of The Fabienne Show, explains that this sense of unease often stems from being on autopilot, despite having success and fulfillment in different areas of life. You’ll hear how recognizing divine discontent can shift your perspective, allowing you to see it as a motivator rather than a burden. This episode is about moving away from numbing behaviors and instead giving yourself permission to explore what truly lights you up.

If you've ever felt that yearning for something more, even when everything seems “good enough,” this episode will deeply resonate with you. By embracing divine discontent, you open yourself up to a more fulfilling, purpose-driven life. Join Fabienne and I as we guide you on this journey, reminding you that restlessness is not the end—it’s the beginning of something extraordinary.

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Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906

Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Connect with Fabienne:

Instagram: https://www.instagram.com/fabiennefred

Website: https://boldheart.com/

Podcast: https://boldheart.com/the-fabienne-show

Episode Highlights:

[00:03:37] Fear of change and confusion.

[00:12:39] Divine discontent and fulfillment.

[00:14:30] Spiritual journey of living dreams.

[00:20:14] Self-worth and personal growth.

[00:28:05] Divine discontent to redirection.

[00:29:41] Embracing breakdowns for breakthroughs.

Memorable Quotes:

00:07:31 - "I feel like there's something more that wants to come through me, some feeling that there's a calli

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Navigating the Noise: How to Silence Self-Doubt and Embrace Your Potential Sep 30, 2024

In this episode of Not Over, Just Different, I’m diving into something we all struggle with—self-doubt. It’s that nagging voice that makes us question whether we’re good enough or capable enough to go after our goals. I’ve been there myself, especially with my latest project on emotional intelligence and mental well-being for kids. Today, I’m sharing some of the strategies that have helped me push past that inner critic, so you can do the same and start moving forward with confidence.

I’ll open up about how self-doubt showed up in my life, and how it can creep in just when you’re about to do something amazing. We’ll chat about the negative self-talk that often holds us back and how to recognize and challenge those thoughts. I’ll also share some practical ways to break those patterns, like focusing on your accomplishments and building self-compassion. The truth is, we can overcome these mental blocks—it just takes the right mindset and a bit of strategy.

We’ll also cover why it’s so important to surround yourself with supportive people and set boundaries to protect your energy. I’ll explain how learning to say no and asking for help when you need it can make all the difference in your journey. So, if you’re ready to stop doubting yourself and start living the life you know you’re meant for, this episode is for you!

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Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906

Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Episode Highlights:

[00:01:31] Success barriers and self-doubt.

[00:04:02] Healthy boundaries and success.

[00:09:10] Pattern interruption for positive thinking

[00:12:01] Remembering and honoring your accomplishments

[00:12:47] Surround yourself with uplifting people.

Memorable Quotes:

00:00:31 - "I realized that voice of self-doubt got really loud and I didn't really notice how bad it was until I was back in those social circles again."

00:10:21 - "When I catch myself having these self-doubt thoughts, I just go, cancel, cancel, cancel. Only love exists here."

00:12:47 - "Make sure that you surround yourself with people that are going to uplift you, that are going to support you, and that are going to be able to give you great feedback."

00:14:01 - "Everyone has an accountability partner so that you've got someone that you can, like a sounding board that you can really sound your ideas off."

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Embracing Change: Christy Whitman's Journey from Corporate Success to Spiritual Coaching Sep 23, 2024

In this week’s episode of Not Over, Just Different, I’m joined by my dear friend Christy Whitman, a master-certified Law of Attraction coach with over 20 years of experience. Christy opens up about her transition from a successful corporate career to a more spiritual path, where she now channels the Council, a group of Ascended Masters. You’ll hear firsthand how she faced her fears and used them to fuel personal growth, offering practical tips for anyone going through major life changes.

We dive deep into the challenges that come with big decisions—whether it's leaving a job, relocating, or ending a relationship. Christy shares valuable insights on shifting your mindset, words, and actions to navigate these transitions with confidence and empowerment. Plus, she introduces the Council and explains how their guidance and healing energy help individuals move from where they are to where they truly want to be.

If you're in the middle of a life change or seeking more fulfillment, this episode is packed with actionable advice and inspiring wisdom. Christy’s story and tools will empower you to make decisions with clarity and trust in your journey. Don’t miss this one!

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Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906

Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Episode Highlights:

00:01:29 - Navigating Big Life Decisions

00:03:33 - Leaving Corporate America

00:07:02 - The Council's Guidance

00:18:53 - Addressing Fear in Transitions

00:20:28 - Influence of Words and Thoughts

00:29:01 - Embodying Desired Qualities

00:31:53 - Overcoming Personal Barriers

Memorable Quotes:

00:05:49 - "It was so scary to let go of all those people that supported me."

00:14:42 - "It's amazing to hear those kind of life-shifting, like literally life-changing things that the Council can help people with."

00:19:03 - "Feel the fear and do it anyway."

00:22:44 - "Our words carry frequency. Our thoughts and emotions are the frequency that we send out into the universe."

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Creating Momentum: Simple Steps to Reignite Your Passion and Energy Sep 16, 2024

Feeling overwhelmed or like you're carrying the weight of the world on your shoulders? In this episode of Not Over, Just Different, I share a deeply personal experience of hitting rock bottom with burnout and how I learned the hard way about the importance of self-care. You'll discover how easy it is to lose yourself in work or daily obligations and the serious consequences that can come from neglecting your own well-being.

I will walk us through my journey of recognizing when enough is enough and what it took to prioritize my health and mental clarity again. I give practical steps to implement small changes in your routine, including breathing exercises and finding accountability partners to help you stay on track. This is a wake-up call for anyone feeling overwhelmed and a guide to taking back control.

If you're ready to make lasting changes and put yourself first again, this episode is for you. Tune in to learn how to shift your mindset, improve your energy, and get back on a path to self-love and balance.

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Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906

Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Episode Highlights:
00:03:01 - Realization: Neglecting Self-Care
00:07:16 - Techniques to Manage Overwhelm
00:10:06 - Stage Two: Understanding the Root Cause
00:14:16 - Surrendering and Proactive Steps
00:15:09 - Continuous Self-Reflection and Care
00:16:24 - Surrounding Yourself with Support
00:17:06 - Conclusion and Encouragement to Avoid Overwhelm

Memorable Quotes:

00:04:36 - "The first thing I had to do was get brutally honest with myself."

00:09:24 - "If we find ourselves in a place where we're trying to force things to happen, we are going against the flow."

00:11:29 - "The trick is that once you ask the questions, because believe me, you will get some answers, you have to stay quiet long enough to hear the answers."

00:14:06 - "I am being proactive around the things that I can control, which is asking questions, figuring out what's going on."

00:15:09 - "Step into self-care, which is the ultimate act of self-love."

I hope you leave this episode feeling empowered to reclaim your time, energy, and peace of mind through simple yet powerful self-care practices. My hope is that in the sharing of my candid journey, you remember that we must prioritize ourselves to show up as our best selves in all areas of life. Tune in, take a breath, and start making your well-being your top pri

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

The Power of Intuition: Discernment Through Life's Choices Sep 09, 2024

Ever had a gut feeling you ignored, only to regret it later? In this episode, I, Natalie Ledwell, talk with intuition expert Yasmeen Turayhi, who shares her harrowing story of not listening to her inner voice—and the near-fatal consequences. Together, we explore how intuition works, why we often ignore it, and the profound impact it can have on our lives.

Yasmeen, with her extensive background in intuition medicine, offers practical insights on how to recognize and trust your intuition. Whether you’re facing a major life decision or just trying to navigate daily challenges, this episode will give you the tools to tune in to that inner guidance and make choices with more confidence and clarity.

Tune in to learn how to cultivate your intuitive skills, discern between intuition and fear, and ultimately, lead a life aligned with your true self. Stop hesitating in your decision making and step forward boldly, knowing you have the trust in yourself you need to flourish.

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Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Episode Highlights:

[00:00:31] Trusting your intuition.

[00:03:33] Discovering clairaudience and intuition.

[00:13:02] Intuition and consciousness theories.

[00:14:25] Body trauma and energy waves.

[00:19:59] Embracing the journey of life.

[00:23:09] Seizing unexpected opportunities.

[00:24:42] Trust and Divine Intelligence.

[00:27:18] Reigniting lost sparks.

Memorable Quotes:

00:00:31 - "I almost risked my life not listening to my intuition." - Yasmeen

00:11:28-00:11:38 - "Intuition is an experience that comes from the heart. So when the heart feels expansive, warm, a sense of connection with the whole, then you're going in the right direction." - Yasmeen

00:17:11 - "There's so much evidence in our history of intuition, and even just, you know, small hunches. Most people have actually had an experience of intuition. " - Yasmeen

00:20:20-00:20:30 - "I jokingly say like the highest form of consciousness is having a sense of humor and then also being able to hold paradox"

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Rebranding Mind Movies Method Coaching Academy Sep 02, 2024

In this episode of "Not Over, Just Different," I, Natalie Ledwell, return after a year-long break to share the pivotal experiences that have reshaped my life. You'll hear about the deep impact of losing a dear friend and mentor, and how it has profoundly deepened my understanding of grief. I also open up about my health challenges and the transformative role that peptide therapy has played in restoring my vitality.

Later, I reflect on the end of my three-and-a-half-year relationship, highlighting the personal growth and self-discovery that came from our time together. You'll get updates on the exciting new directions for Mind Movies, and the launch of the Mind Movies Method Coaching Academy. Plus, I’m thrilled to introduce our new app, FeelWise, which is designed to boost emotional intelligence through the power of AI.

Whether you're facing grief, health challenges, or simply seeking a fresh start, this episode will inspire you to take action and embrace the journey ahead. Tune in to rediscover your passions and reignite your purpose with renewed energy and clarity. I can't wait to share this empowering journey with you.
SPECIAL BLACK FRIDAY OFFER ENDING SOON
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Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906

Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Episode Highlights:

[00:05:29] New medicines of peptides.

[00:09:12] Grief and compassion journeys.

[00:11:43] Dealing with relationship loss.

[00:15:47] AI technology for emotional analysis.

[00:18:46] Mind Movies Method Coaching Academy coming soon

Memorable Quotes:

"There's no rule book when it comes to grief." - Natalie Ledwell, 00:00:31

"I go, you think you found me, but I manifested you." - Natalie Ledwell, 00:12:20

"No matter what walk of life you are, you can step into the world with power and confidence." - Natalie Ledwell, 00:21:47

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Welcome Back to Not Over, Just Different Aug 26, 2024

Welcome to "Not Over, Just Different," the podcast that helps women over 40 embrace the second half of life with confidence and joy. I'm Natalie Ledwell, and we’re going to explore how to rediscover yourself, reignite your passions, and navigate life’s transitions with grace and optimism. Whether you’re adjusting to an empty nest, pursuing new career paths, or simply seeking inspiration, you'll find practical advice and empowering conversations to help you unlock your full potential. Join our community of empowered women and subscribe to "Not Over, Just Different" to start living your best life now!
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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

191: Just Different and… Over Sep 11, 2023

Join us for an emotional yet inspiring farewell episode as host Natalie Ledwell takes you on a reflective journey through her transformative life experiences and announces thrilling new ventures that promise to impact lives in profound ways.
In this heartfelt podcast episode, Natalie shares the essence of her show's title, "Just Different and... Over," which captures the essence of her life's major turning points. From the initial spark of this podcast after her separation from her ex-husband Glen to this bittersweet moment of ending this chapter, Natalie reminds us that life is a series of transitions.
She unveils an exciting year-long coaching certification program designed for women with rich life experiences who are eager to channel their stories and wisdom into making a difference in the world. With a focus on personal growth, coaching methodologies, and business development, this program promises to empower women to become change-makers.
Her dedication to making a positive impact extends to a social and emotional learning curriculum for K-12 students. Recognizing the challenges teachers face, she's also committed to helping educators rekindle their passion for teaching and rediscover the joy in their profession.
She fondly recalls some of her most cherished podcast guests, such as Dr. Anna Cabeca, Carol Allen, and Brandy Gilmore, to name a few. Their conversations have provided valuable insights into topics like menopause, dating, and self-improvement.
Natalie expresses gratitude for the incredible female friendships that have sustained her throughout this journey. These authentic connections have been instrumental in her growth, offering unwavering support and understanding.
As Natalie closes this chapter of her podcast, she expresses deep appreciation for her subscribers and listeners who have been part of this incredible journey. While this may be "goodbye for now," who knows what exciting ventures the future may hold?
Join Natalie Ledwell for an intimate and reflective farewell as she embarks on new endeavors filled with promise and transformation. Discover how life's transitions can lead to beautiful new beginnings, and explore the power of supportive friendships and the potential to make a lasting impact. Tune in to "Just Different and... Over" to hear the inspiring story and future endeavors of our host who continues to inspire and empower.
SHOW HIGHLIGHTS
Intro to the podcast. (0:03)
How to make a difference in the world. (1:34)
Coaching accreditation program. (5:31)
Favorite women on the podcast. (10:05)
Thank you. (13:55)

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

190: Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold Sep 04, 2023

Prepare to embark on a transformative journey like no other as you tune in to "Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold," the groundbreaking podcast that's redefining what it means to unlock your true potential and lead an extraordinary life.

Join renowned author, motivational speaker, and personal development guru, Tory Archbold, as she sits down with a diverse array of inspirational guests, each of whom has overcome incredible challenges and risen to the pinnacle of their fields. In this thought-provoking series, Tory explores the unique life stories, strategies, and hidden secrets that have fueled their success.

Learn how to harness your inner strength and resilience in the face of adversity. Gain insights into setting and achieving audacious goals, both personally and professionally. Uncover powerful strategies for self-discovery, personal growth, and mindfulness. Be inspired by stories of perseverance, determination, and the pursuit of greatness.

Tory Archbold is no stranger to the world of personal development. With her own bestselling books and motivational seminars, she's helped countless individuals break through their limitations and become the best versions of themselves. Her compassionate and insightful interviewing style creates a safe space for guests to share their most profound insights, making each episode a source of inspiration for listeners.
This is a captivating exploration of self-belief and personal transformation. Tory’s insights, drawn from her entrepreneurial journey and life experiences, offer valuable lessons for anyone seeking to rewrite their life's narrative. The power of self-belief, finding happiness within, the significance of female friendships, and manifestation techniques are just some of the gems you'll discover here.

In the words of Tory Archbold, "You have the power within you to create the life you desire." So, why wait? Start your journey towards self-belief and transformation today.

The book is out now! Explore a treasure trove of bonuses, including the invigorating morning shower ritual and the secrets to a perfect coffee date. Visit their website Self Belief is your Super Power to sign up and dive into these resources. Her mission is a powerful one: to guide and empower individuals on a path to self-discovery, helping them harness life's challenges and transform them into personal superpowers.
SHOW HIGHLIGHTS
Why self-belief is your superpower? (0:03)
The power of being happy and understanding intentions. (5:54)
The importance of knowing what brings you joy. (12:05)
The power of self-belief. (18:04)
The morning shower ritual. (23:44)
How to get the book. (32:13)

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

189: Ageless Beauty and Empowerment: Navigating Skincare and Wellness Through Menopause with Helen Marray-Finlay, founder of Finlay+Green Aug 28, 2023

Discover the ultimate guide to ageless beauty and empowerment in this captivating podcast interview. Join Natalie Ledwell as she engages in a revealing conversation with the renowned Hollywood makeup artist, skincare specialist, and founder of Finlay+Green, Helen Marray-Finlay. With a focus on women who are 40 Plus and navigating the transformative phase of menopause, this episode delves into the fascinating world of skincare and wellness.
Helen Marray-Finlay, a Hollywood makeup artist turned skincare expert and founder of Finlay+Green, Menopause Skincare for women, unveils her inspiring journey of creating a skincare line designed specifically for women in their 40s and beyond. In a candid dialogue, she shares the personal experiences that sparked her passion for developing products that address the unique challenges faced during menopause.
From the impact of fluctuating hormones on skin health to combating dryness, thinning, and hyperpigmentation, Helen provides invaluable insights into the changes women go through as they age. With a focus on education, Helen sheds light on the lesser-discussed aspects of menopause, including brain fog and intimacy issues, fostering an open and empowering conversation.
Learn how to take control of your skincare routine and overall well-being with Helen's expert advice. Discover the science-backed ingredients, like hyaluronic acid, peptides, and ceramides, that form the foundation of her revolutionary skincare products. Helen emphasizes the importance of starting a tailored skincare routine as early as 35 and shares practical tips for maintaining a healthy lifestyle, including exercise, balanced nutrition, and quality sleep.
Join Natalie and Helen on this transformative journey toward embracing your beauty, confidence, and vitality during and beyond menopause. Unveil the secrets to radiant skin and inner strength in this eye-opening podcast episode.
Claim Your Complimentary Top 10 Tips for Navigating Menopause and Enjoy a Luxurious 10% Off on Your Inaugural Purchase! Become a Cherished Member of the Empowering Finlay+Green Community Today by registering in the footer of our website: https://finlayandgreen.com/?sscid=81k7_wnu6e
Elevate your skincare game with products meticulously crafted for women embracing the transformative phase of menopause.
SHOW HIGHLIGHTS
Helen’s journey to becoming a skincare expert. (0:00)
What happens to our skin as we get older? (2:59)
How did you go from crazy to an entrepreneur? (7:11)
The importance of talking about menopause with your friends. (10:13)
How to get the free gift. (13:58)

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

188: Breaking Through The Entrepreneurial Wall with Vahan Yepremyan and Shelly Lefkoe Aug 20, 2023

Embark on an exhilarating journey of personal and entrepreneurial growth through a captivating podcast interview featuring the dynamic collaboration of Shelly Lefkoe and Vahan Yepremyan, hosted by Natalie Ledwell. Unveil the transformative insights of their groundbreaking book "Hitting the Wall," as they guide you to conquer self-imposed limitations and embrace boundless success and purpose.
🌟 Unveiling a Unique Collaboration: Join Shelly Lefkoe, a renowned expert in eliminating limiting beliefs, and thriving entrepreneur/lawyer Vahan Yepremyan as they come together to unravel the complexities of personal transformation.
🧠 Cracking the Belief Code: Dive deep into the fascinating process of belief formation, understanding how beliefs influence our actions and emotions. Learn to identify and debunk these beliefs, breaking free from patterns that hinder progress in life and business.
🚀 Beyond Entrepreneurs: While tailored for entrepreneurs, the wisdom shared transcends boundaries. Whether you're a business owner, aspiring entrepreneur, or an individual seeking personal growth, this interview offers illuminating insights for everyone.
🌍 A Message for All: Shelly and Vahan illuminate the universal truth that beliefs transcend upbringing, culture, and background. Their experiences showcase how seemingly unrelated events can shape beliefs and impact decisions.
📖 Embrace Conscious Entrepreneurship: Delve into the concept of being a conscious entrepreneur, aligning beliefs with aspirations for fulfilling success and harmonious growth across life, relationships, and business.
🎉 Invitation to Transformation: With the "Hitting the Wall" book releasing on August 29th, this interview offers a sneak peek into the transformative journey within its pages. Visit hittingthewall.net for early purchase bonuses, immersing yourself in life-changing material that empowers you to break free from limitations and create a purposeful life.
Shelley and Vahan mention a book titled "Hitting the Wall," which they have co-authored. This book is the focal point of the podcast interview and is designed to guide and empower individuals on their journey of conscious entrepreneurship. It offers insights, strategies, and practical tools to help readers overcome limiting beliefs, embrace challenges, and achieve meaningful success in their entrepreneurial endeavors. The book aims to provide a comprehensive framework for personal and professional growth, encouraging readers to navigate the ups and downs of entrepreneurship with a positive and empowered mindset. Along with the book itself, there are also bonus materials and early purchase incentives available to enhance the learning and application experience for readers.
The book "Hitting the Wall" is set to be released on August 29th and can be found on the website hittingthewall.net.
Tune in to this captivating podcast interview as Natalie Ledwell skillfully guides Shelly Lefkoe and Vahan Yepremyan. Get ready to shatter limiting beliefs, step into a world of possibilities, and ignite your personal and professional evolution! 🚀📚
SHOW HIGHLIGHTS
Intro to the podcast. (0:00)
How did you get started in entrepreneurship? (1:18)
What do you mean by eliminating beliefs? (4:28)
Meeting Vahan and his passion for success. (6:59)
The common denominator in all your problems is you. (11:48)
The way beliefs get formed. (16:49)
Entrepreneurs vs. Entrepreneurs. (22:52)
Success is not just f

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

187: Unleash Your Voice: Empowerment, Impact, and Speaking Your Truth with Lisa Nichols Aug 13, 2023

🎙️ Discover the Transformative Power of Speaking Your Truth with Lisa Nichols and Natalie Ledwell! 🎙️
Dive into an engaging and empowering podcast episode where two powerhouse women, Lisa Nichols and Natalie Ledwell, delve deep into the art of speaking up, sharing your story, and making an unforgettable impact. If you've ever felt the urge to amplify your voice, inspire change, and connect at a profound level, this conversation is a must-listen.
Join Natalie Ledwell, your gracious host, as she welcomes the dynamic Lisa Nichols to the stage. Lisa, renowned speaker, bestselling author, and transformational coach, has spent decades honing her craft and empowering countless individuals to overcome their fears, embrace vulnerability, and become magnetic storytellers. Together, they unveil the secrets to crafting impactful narratives that resonate, even if your voice shakes.
🎤 The Fear Factor: Unravel the mysteries of why fear of criticism and rejection often hold us back from sharing our stories. Lisa Nichols shares personal insights and techniques to neutralize criticism and stand strong in your truth.
🎤 Overcoming Imperfections: Discover how to silence the perfectionist in you and grant yourself permission to embrace authenticity. Lisa's approach will help you find the balance between honing your message and staying true to your unique voice.
🎤 The Power of Connection: Learn how to reach your audience on a soul-deep level, making your stories unforgettable and impactful. Lisa's strategies will guide you in transforming your narrative into a beacon of inspiration that touches hearts and ignites change.
🎤 Embracing Vulnerability: Natalie and Lisa candidly discuss the exhilaration that comes from stepping into the unknown, embracing vulnerability, and the incredible pride that stems from sharing your story authentically.
🎤 Unlock Your Storytelling Potential: Lisa Nichols reveals invaluable techniques honed through her extensive experience, empowering you to not just become a speaker, but a captivating storyteller who leaves an indelible mark on your audience.
Lisa Nichols, mentions the "Five-Day Legendary Speaker Challenge." This challenge is a free program designed to help participants access their inner resilience, break through limiting conversations, and master the art of transformative speaking. It's an opportunity for individuals to hone their storytelling skills, connect deeply with their audience, and make a meaningful impact through their words. The challenge takes place from August 21st to 25th and offers participants practical techniques and tools to enhance their speaking abilities and become unforgettable storytellers. To learn more and register for the challenge, you can visit motivatingthemasses.com/Natalie.
If you've ever yearned to amplify your voice, connect deeply with others, and make a meaningful impact, this podcast episode is your compass. Tune in to Lisa Nichols and Natalie Ledwell as they unravel the secrets to speaking up, stepping out, and speaking your truth – even when your voice shakes. Are you ready to inspire, uplift, and transform lives? Your journey starts here. 🌟
How to speak out and speak truth. (0:02)
Using your voice to inspire and shape your voice. (2:31)
The power of telling your story. (7:16)
Giving the superpowers to as many people as possible. (10:44)
The importance of being clear on your message. (12:26)
How to tell your story. (15:38)
How to overcome

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

186: Making Choices in a Digital World: Passion and Algorithmic Insights with Natalie Ledwell Aug 06, 2023

Dive into a captivating episode that unravels the mysteries of the digital realm and the power of personal choices. Ever wondered why certain ads pop up in your feed? Listen to Natalie Ledwell demystify online algorithms and reveal the unseen pixels tracking your interests. But it's not just about the digital world; it's about making informed decisions in business and life. As you navigate new ventures, how do you decide which path to tread? This episode offers invaluable insights, guiding you to align your choices with your passions and strengths. Moreover, in a world where negativity often seems pervasive, we share transformative daily practices to elevate your energy and maintain positivity. Whether you're an entrepreneur facing challenges or someone seeking clarity in the digital age, this episode is your guide to understanding the online world and mastering your own journey. Tune in and empower yourself!
SHOW NOTES
How to make the decision on where to go? 0:03
How social media platforms are designed to addict you. 1:52
How do you choose the right business? 3:53
How to stay positive when everyone around you is negative. 5:29
Looking after your own energy. 7:29
How to start your day? 10:00
Never in your wildest dreams. 12:05
Download a free ebook version of the book. 13:13
Get Your FREE Copy Of Natalie Ledwell's International Bestseller, Never In Your Wildest Dreams And Recapture The Inspiration And Self-Love You Need To Live Your Greatest Life

In this book you'll discover:

The exact steps the main character used to achieve all of her goals and how you can too.
How to rise above your limiting beliefs and realize your limitless potential.
Simple yet profound mind shifts to elevate you to become a magnet to the opportunities that'll transform your life.
Your Dreams Will Come True When You Start Believing In Them…
https://www.mindmovies.com/niywdbook

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

185: The Science of Getting Biologically Younger: Aging, Mindset, and Creativity with Jennifer Hough Jul 30, 2023

Unlock the secrets to reversing biological aging in this exhilarating podcast interview with two incredible minds – Jennifer Hough and Natalie Ledwell! Join them as they take you on an eye-opening journey through the science of staying biologically younger, combining cutting-edge research with powerful mindset techniques.
Jennifer, a renowned longevity expert, shares her personal transformation from a 30-something with a biological age of 53 to now, where her biological age is a youthful 34. Through her own experiences and holistic nutrition practice, she unveils the three key factors that determine our thriving potential as we age.
Natalie, an embodiment of ageless vitality, adds her insights and zest for life, emphasizing the impact of a creative mindset and a "why not?" attitude in maintaining youthful energy. The duo reveals how staying in a state of curiosity and embracing life's possibilities is the foundation for biologically reversing the aging process.
Explore the intriguing connection between creativity, purpose, and longer telomeres – the markers of youthfulness at the cellular level. Uncover how being future-focused and open to life's solutions, rather than fixating on problems, can influence your biology and manifest a vibrant existence.
So, if you're ready to tap into the elixir of eternal youth, tune in to this electrifying podcast and awaken the ageless spirit within you. Embrace the journey of biologically getting younger, as Jennifer and Natalie inspire you to rewrite your aging story and live life with boundless joy and curiosity. Your future self will thank you! 🌟🔬🔮
Jennifer Hough, mentions the "Agents of Awakening" community and two programs within it: the "Thriving Operating System" and "Get Out of Your Own Way." She invites listeners to join the community for a full year at a special price of $199, which includes access to the community, monthly calls where Jennifer looks at everyone's hologram, and ongoing conversations with like-minded individuals.

agentsofawakening.com/eventspecial

Introduction. (0:03)
Getting your biological age tested for longevity. (4:02)
What does it mean to be curious on the adventure? (8:22)
Being available to life and physics. (11:46)
Living in a place of surrender and understanding. (15:09)
How do I live in the sun? (19:48)
What is the definition of being a being? (23:55)
Surrendering to the curiosity. (28:24)
Tell us a little bit about the agents of awakening. (32:29)

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

184: Manifesting Your Life's Purpose: Unleashing the Power of Imagination and Intentions with Mike Murphy Jul 24, 2023

🎙️ Discover the Secret to Manifesting Your Life's Purpose! 🌟
Embark on an inspiring journey with Natalie Ledwell and the incredible Mike Murphy in this week's podcast episode. If you've ever felt that you're destined for something greater, seeking a higher purpose, or yearning to make a real difference in the world, then this is the episode for you!
Mike Murphy, an amazing author and manifestation expert, shares his life-transforming insights that began in a time when he felt like a total loser with no hope or direction. Through a chance encounter with a mentor, he learned a powerful manifestation process that changed his life forever.
In this captivating interview, Mike reveals the essence of manifestation - a system that anyone can follow regardless of their background, age, or current circumstances. He emphasizes that there's no difference between imagination and reality, and by tapping into the power of thoughts and desires, we become the creators of our destinies.
Are you yearning to find your life's purpose? Mike shares how he discovered his calling and passion, currently working on a heart-driven project in Colombia. He provides invaluable guidance on how to identify your true calling and turn it into a driving force that fuels your every action.
Join Natalie and Mike as they explore the fascinating realm of visualization and manifestation. Learn the art of tapping into theta brainwaves, a natural state that allows you to reprogram your subconscious mind and unlock the doors to abundance and fulfillment.
As they delve deeper, they discuss the common pitfalls of victimhood and how to embrace personal responsibility for your life's outcomes. By reprogramming your thoughts and beliefs, you'll witness the magic of synchronicity and miracles unfolding around you.
Intrigued by the power of manifestation and eager to start your transformative journey? Mike Murphy's profound wisdom and engaging storytelling will leave you inspired, motivated, and equipped to manifest the life of your dreams. Tune in now and let the magic unfold!
In the podcast interview, the guest, Mike Murphy, mentions a powerful app he has created called "Creation Frequency." This app is designed to aid individuals in their manifestation journey by providing a tool for relaxation and reprogramming the subconscious mind. It includes a powerful relaxation script and a recording feature for users to write and listen to their intentions regularly. The app aims to help people improve the quality of their lives and manifest their desires effectively.
Additionally, Mike Murphy also discusses his passion project, the "Mountains of Hope" retreat center in Colombia. This retreat center serves as a transformative space for healing, self-discovery, and personal growth. The center hosts two-week-long retreats, allowing participants to connect with nature and tap into its palpable energy.
Apart from these ventures, Mike Murphy has written several books, including one specifically on manifestation, which provides further insights into the process of harnessing the power of the mind to manifest one's desires and life's purpose. Listeners interested in delving deeper into his teachings and understanding his approach to manifestation can explore his written works for additional guidance and inspiration.
Visit his website https://mikemurphyunfiltered.com/
Introduction to today’s episode. (0:00)
There’s no difference between imagination and

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

183: Master Your Space: Organizing Tips with Kathi Burns Jul 16, 2023

Are you tired of living in a cluttered and disorganized space? In this podcast interview, host Natalie Ledwell sits down with renowned organization expert Kathi Burns to bring you valuable insights and practical strategies to transform your living environment. With Kathi's expertise in organizing both physical spaces and home offices, she shares powerful tips on how to conquer clutter and create a harmonious, functional space that supports your daily life. From tackling your sock drawer to revamping your kitchen and even tackling the dreaded garage, Kathi guides you step-by-step on where to begin and how to maintain momentum throughout the organizing process. Discover the power of creating zones in your home, visualizing your ideal workflow, and letting go of items that no longer serve you. Whether you're facing a small closet or an entire room in need of decluttering, Kathi's advice will help you master your space, enhance your productivity, and bring a sense of calm and clarity to your life. Don't miss this opportunity to gain expert guidance and reclaim control over your living environment with this inspiring and informative podcast episode.
Kathi Burns, mentions a book called "How to Master Your Muck." She states that it is her best-selling book and it provides guidance on organizing various spaces such as your business space, home office, and workspace. The book aims to help individuals streamline their environment and increase productivity. Kathi mentions that the book can be downloaded for free, with the option to pay a small fee for shipping, or it can be obtained digitally. She also mentions a website called https://organizedandenergized.com/, which might be her website related to organizing and energizing spaces.
Natalie Ledwell mentions a specific link, https://masteryourmuck.com/Natalie, where listeners can access the book as well.
Podcast begins. (0:04)
Where to start with organizing your closet? (1:34)
How to get rid of clothes you don’t need. (6:52)
How to design a kitchen? (11:55)
How to reorganize your cabinets? (13:56)
Make decisions, make decisions. (16:12)
Creative ways to donate or repurpose old stuff. (20:43)
What can we do with old dvds? (23:04)

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

182: Embracing Flawsome: A Journey of Self-Discovery with Kristina Mand-Lakhiani Jul 09, 2023

In this podcast interview, Natalie Ledwell welcomes Kristina Mand-Lakhiani, co-founder of one of the largest digital personal growth platforms in the world and author of the new book "The Art of Being Flawsome." Kristina shares her journey from being born in the Soviet Union to adapting to the sudden change after its collapse. She talks about the core human values that helped her thrive in the face of adversity and how she incorporated those values into her personal growth platform. Kristina also dives into the concept of being flawsome and the importance of embracing our imperfections. Listeners will be inspired to embrace their authentic selves and pursue personal growth with kindness and courage.
Book drops on July 10, 2023
https://kristinamand.com/book/
0:00 Kristina’s new book, The Art of Being Floor Floor.
1:08 Writing a book about being yourself.
4:06 What makes us human is the same all over the world.
7:57 What are some of the traits that have helped to set you up for success?
11:54 What’s the worst that can happen when you lose money?
13:13 What did you find out about yourself as you were writing this book?
16:28 Getting to know yourself is a journey.
18:00 How do we form our beliefs?
21:29 The pandemic was a big thing for Kristina, especially with so many differing ideas and beliefs.
Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

181: Ageless Love: Cultivating Lasting Relationships with Dr. Michael and Dr. Barbara Grossman Jul 02, 2023

Discover the keys to building lasting love in this captivating podcast interview with renowned relationship experts, Dr. Michael and Dr. Barbara Grossman. In a world where relationships often falter, their insights offer a refreshing perspective on what it takes to create ageless connections that endure the test of time. Through engaging anecdotes and expert advice, the Grossmans delve into the core elements of successful relationships, from effective communication and conflict resolution to nurturing intimacy and maintaining passion. Gain invaluable wisdom as they explore the nuances of love, sharing practical tools and strategies for strengthening bonds and fostering long-term happiness. Whether you're in a new relationship, navigating a rocky phase, or seeking to revive a long-standing partnership, this interview is a must-listen, providing a roadmap to cultivating profound and fulfilling connections that stand strong against the challenges of life. Join us on this enlightening journey as the Grossmans uncover the secrets to everlasting love and guide us towards the path of profound relationship fulfillment.
Visit their website. People can find classes, courses, and video courses related to relationships. It seems to be a resource for individuals looking to enhance their understanding of love and improve their relationships.
https://fallinginloveforever.com/
Get your Ageless Love Book! Get a free chapter of the book or purchase it. The book likely focuses on love and relationships, providing insights and guidance on maintaining love and passion throughout different stages of life.
https://agelesslovebook.com/
How to fall in love forever. (0:03)
The spiritual pillar as a couple. (2:30)
As a mom, I was in my heart. (4:30)
How do you ask for what you want? (6:53)
Common challenges that couples face today. (9:31)
Tell me more and describe your sensitivity. (14:03)
How to work through difficult situations. (17:05)
Communication is a critical part of a dynamic relationship. (19:59)
Who goes first and who goes second. (23:20)
How to get out of your own way. (27:13)

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

180: Unveiling the Secrets of Love and Betrayal: The Juicy Journey of "The Love Thief" with Arielle Ford Jun 25, 2023

Join Natalie Ledwell in this captivating podcast interview with best-selling author Arielle Ford as they discuss her latest novel, "The Love Thief." Dive into a world of love, betrayal, and redemption as Arielle shares the inspiration behind her unexpected venture into fiction writing. Discover the powerful messages and lessons woven throughout the book that provide solace, healing, and a sense of camaraderie for anyone who has experienced heartbreak. With personal anecdotes and insights, Arielle and Natalie explore the complexities of love, the dangers of toxic relationships, and the transformative power of self-discovery. Whether you're seeking an entertaining summer read or yearning for guidance in matters of the heart, this podcast interview offers a thought-provoking journey that will leave you inspired, enlightened, and eager to get your hands on "The Love Thief." Visit the link in description for a bonus video series on heart-healing yoga poses, an invaluable resource for emotional well-being. Don't miss out on this engaging conversation between two remarkable women as they unravel the mysteries of love and share their wisdom with listeners worldwide.
Get the book her freebie here! https://thelovethief.com/
Intro to the podcast. (0:03)
How she wrote her book. (3:30)
Out of the deepest darkest days comes the best possible part. (5:19)
How do I know that I love you? (8:02)
Love is a choice and an action. (9:43)
Dealing with toxic narcissists. (13:34)
Meeting her partner and writing her book. (17:31)
How to read the book? (22:57)

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

179: Mastering the Art of Negotiation: Strategies for Success with Corine Wofford Jun 18, 2023

Introducing an insightful podcast episode on negotiation skills featuring Natalie Ledwell and special guest Corine Wofford. In this engaging conversation, Corine shares her expertise on negotiating with success, offering valuable insights and practical strategies to help listeners achieve their desired outcomes faster and without unnecessary conflict. Drawing from her own experiences and background in business, Corine delves into the art of negotiation, emphasizing the importance of emotional intelligence, active listening, and the ability to save face. She recounts a personal story that highlights the pivotal moment when she realized her overaccommodating nature was hindering her financial growth. With a desire to rectify the situation, she embarked on a journey of learning how to negotiate effectively. Corine outlines a five-step framework for structuring negotiation discussions and provides guidance on preparing with purpose, understanding negotiation principles, and sealing the deal. Listeners will discover practical strategies for handling difficult people and counterproductive behaviors, empowering them to navigate negotiations with confidence and achieve mutually beneficial outcomes. This episode is a must-listen for anyone seeking to enhance their negotiation skills and secure favorable results in both personal and professional endeavors.
FREEBIES FOR OUR LISTENERS:
https://www.negotiatewithsuccess.com/gift
The guest, Corine Wofford, mentions her book titled "Negotiate with Success: How to Get What You Want, When You Want It Faster, and Without a Fight." This book provides valuable insights and strategies for effective negotiation. Additionally, Corine offers a complimentary negotiation preparation template to the audience. Listeners can access the template by visiting her website at https://www.negotiatewithsuccess.com/gift. Furthermore, she extends an opportunity for a 15-minute CEO chat, where individuals can discuss their negotiation scenarios and receive guidance using the negotiation preparation template.
How did you get so good at negotiating? (0:00)
Natalie’s background in business. (1:25)
Do we have no take-aways? (3:16)
There’s got to be more to this. (7:35)
How to structure your conversations to be more effective. (8:54)
Moving past the fixed-in mentality. (12:36)
Step 4: Celebrate the service. (14:57)
Practice negotiating skills on small things. (18:55)
How to negotiate with success. (21:11)

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

178: Optimizing Mind and Sleep: Exploring the Power of Muse with Ariel Garten Jun 11, 2023

Get ready to unlock the astonishing power of your mind with our captivating podcast interview featuring Ariel Garten, the co-founder of Muse. In this mind-bending conversation, Ariel delves deep into the groundbreaking technology behind Muse, a revolutionary device designed to optimize cognitive performance and enhance sleep quality. Prepare to be awestruck as Ariel shares her expert insights on the untapped potential within our own minds and reveals practical strategies for harnessing this power. With her captivating storytelling and wealth of knowledge, Ariel leaves no stone unturned in her exploration of the human mind's transformative capabilities. Whether you're an aspiring entrepreneur, a busy professional seeking peak performance, or simply curious about the science of the mind, this interview is a must-listen. So, tune in now and prepare to embark on a journey of self-discovery that will leave you inspired, enlightened, and empowered.
Get 20% Discount
https://choosemuse.com/mindmovies
You can go to choosemuse.com. So that's the website. And then we have a special gift for your audience, which is 20% off and a free subscription. So if you go to choosemuse.com/mindmovies, choosemuse.com/mindmovies, then you'll be able to access the not over just different discount code.
Ariel’s story. (0:02)
How to know when you’re in a meditative state? (3:52)
How were you feeling after the session? (9:01)
How to get into a meditative state? (11:33)
Sleeping with a muse. (16:44)
Breath work and how it works. (20:00)
Where to find more information about. (23:56)

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

177: Biohacking for Women: Unleashing Your Optimal Health with Angela Foster Jun 04, 2023

Discover the transformative power of biohacking and bio-syncing in this captivating podcast interview with Angela Foster. Join us as she candidly shares her inspiring journey of triumphing over postnatal depression and major depressive disorder, and how it propelled her to explore cutting-edge techniques for women's hormonal health and high performance. Angela's personal experiences and expert insights will leave you spellbound as she unravels the secrets of optimizing your body and mind through targeted interventions, allowing you to unlock your true potential. Whether you're seeking to enhance your mental well-being, boost your energy levels, or achieve peak performance, Angela's practical tips and strategies will empower you to take control of your own health and reclaim a life of vitality. This engaging conversation will ignite your curiosity, challenge your preconceptions, and leave you inspired to embark on your own biohacking journey. Don't miss this opportunity to learn from a true trailblazer in the field and discover the limitless possibilities for optimizing your health and performance. Tune in now and unlock the key to a healthier, happier you!
Get your FREE HEALTH CHECK for ALL LISTENERS!
https://www.yourtotalhealthcheck.com
Get your The Female Biohacker Collective here!
https://angelafosterperformance.com/natalie
Angela’s background and introduction. (0:02)
First foray into the health area. (1:38)
How did you get into biohacking? (4:17)
What is biohacking and what does it mean? (6:53)
Should I be embracing the luteal phase of pregnancy? (11:12)
Lifestyle changes that can help with weight loss. (13:21)
How do you track your sleep? (15:32)
How to measure the aura ring. (17:54)
How to get more information about biohacking. (22:13)

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

176: Unlocking Ancient Remedies: Herbal Secrets for Physical and Mental Health with Tonia Jahshan May 28, 2023

Discover the hidden wisdom of the ages in our captivating podcast interview with a renowned herbalist. Join us as we delve into the fascinating world of ancient remedies and unlock the secrets to optimal health and well-being. Through centuries-old practices and holistic approaches, our guest will take you on a journey of exploration, sharing invaluable insights into the transformative power of nature's remedies. From herbal concoctions that alleviate stress and anxiety to potent elixirs that boost immunity, this interview will expose you to a treasure trove of knowledge passed down through generations. Prepare to be mesmerized as our guest unravels the mysteries behind ancient healing traditions and their remarkable impact on physical, emotional, and spiritual wellness. Whether you're a seasoned herbal enthusiast or simply curious about alternative therapies, this podcast episode promises to leave you inspired, empowered, and armed with practical tools to enhance your health and vitality. Don't miss this opportunity to tap into centuries of wisdom and unlock the secrets to a vibrant and balanced life. Tune in now to embark on a transformative journey towards holistic well-being.
Tonia Jahshan provides her social media handles for connecting with her. You can find her on Instagram under the username Tonia Jahshan, on LinkedIn as Tonia Jahshan, and on Facebook as Tonia Jahshan. Additionally, Tonia mentions her company, Topology, which you can also connect with on those social media channels. Feel free to reach out to her through any of these platforms to connect and engage with her.
INSTAGRAM: https://www.instagram.com/sipology/
FACEBOOK: https://www.facebook.com/steepedteainc
TIK TOK: https://www.tiktok.com/@sipology?lang=en
LINKEDIN: https://www.linkedin.com/in/tonia-jahshan-29977410/?originalSubdomain=ca
Intro to this episode. (0:04)
How she found out about her miscarriage. (1:00)
How did you get into the tea business? (4:06)
The health connections of herbal tea. (7:07)
The decision to launch heal thyself. (10:52)
The journey of overcoming mental challenges. (13:48)
The signs of mental health issues. (15:16)
It’s all about vitamins. (19:33)
How to deal with pre menopause. (22:33)

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

175: Exploring Awareness and Energy Healing with Holly Copeland May 21, 2023

Embark on an enlightening journey with Natalie Ledwell as she engages in a captivating podcast interview with Holly Copeland, a remarkable individual who transitioned from being a conservation scientist to an energy healer. In this thought-provoking discussion, Holly shares her personal story of discontentment despite seemingly checking all the boxes of a successful life, leading her on a quest to understand the universe, energy, and the true meaning of living with awareness. With deep insights and a wealth of experience, Holly delves into the transformative power of meditation, brainwave science, and the discovery of awareness, offering a fresh perspective on finding happiness amidst the challenges of the world. This compelling conversation explores how embracing energy healing modalities and connecting with our inner truth can lead to profound shifts in our perception and ultimately pave the way to a more fulfilling existence. Join Natalie and Holly as they inspire listeners to awaken to their own potential, tap into the infinite power of awareness, and live life authentically from a place of joy and purpose. Get ready to be inspired and uplifted as you explore the realms of consciousness and energy healing in this captivating podcast interview.
https://www.heartmindalchemy.com/
By visiting her website, heartmindalchemy.com, listeners can explore Holly's transformative work and discover how they can live a more aligned and authentic life. Don't miss this enlightening conversation filled with valuable insights and practical tools for personal transformation.
Introduction to Holly’s story. (0:00)
Realigning your life towards your truth. (1:17)
Discovering what we already have inside us. (7:22)
What does awareness mean to you? (8:50)
What does awareness do for you? (13:10)
Who you are doesn’t need you. (17:47)
Being the observer of your thoughts and actions. (21:56)
The common element of awareness is the common element. (24:16)
What do you notice when you’re aware? (28:16)

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

174: Navigating the Challenges of Raising the Next Generation with Cathy Domoney May 14, 2023

In this podcast episode, host Natalie Ledwell discusses the challenges facing children in today's world with her guest, Cathy Domoney. As a mother of five, including special needs children, Cathy brings a unique perspective to the conversation. They delve into issues such as cyberbullying and the impact of technology on young people's lives. Cathy shares her personal experience of how she helped her daughter deal with cyberbullying and how she encouraged her children to embrace their quirks rather than hide them. The conversation is insightful, compassionate, and practical, providing listeners with tools to help their own children navigate a complex world. If you are a parent or grandparent looking for guidance and support in raising resilient and empowered children, this podcast is a must-listen.
"Raising Leaders Blueprint" Program
https://www.cathydomoney.com/welcome
The guest, Cathy Domoney, mentions her "Raising Leaders Blueprint" program, which focuses on helping young people connect to their value and worth beyond academic achievements and develop leadership qualities such as honor, integrity, kindness, honesty, fairness, and inclusivity. She also mentions her children's books that serve as starting points for meaningful conversations with kids.
GOOD NEWS! Raising Leaders Blueprint is a FREE GIFT!
Introduction to this week’s topic. (0:01)
How can we move through difficult times? (2:36)
Responding from a loving place. (6:42)
How to deal with bullying in schools? (11:58)
Be brave enough to connect on a vulnerable level. (14:37)
Advice to parents and grandparents. (19:32)
We need to rethink our user agreements. (23:46)
Social media is not the smoking gun. (27:52)
Where can people find her? (32:08)

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

173: The Vibe of Money: Relationship between Money and Your Consciousness with Jackie Woodside May 07, 2023

In this podcast interview, Natalie Ledwell and Jackie Woodside discuss the concept of the vibe of money and how it is related to our consciousness. Jackie explains that our beliefs, emotions, attitudes, and thoughts create our vibratory pattern or vibe, which influences our relationship with money. She emphasizes the importance of having a positive relationship with money and shares the five e formula for financial freedom, which includes enthusiasm, excitement, engagement, expectancy, and expansiveness. Natalie and Jackie also talk about the common limiting beliefs and programs that people have around money and how to overcome them. Whether you're struggling with finances or just want to improve your relationship with money, this podcast provides valuable insights and practical tips for shifting your money vibe and attracting abundance into your life.
Register to the Money Vibe Summit
https://jackiewoodside.com/money-vibe-summit/
The guest, Jackie Woodside, mentions the Money Vibe Summit, which is an online summit featuring 14-15 speakers, teachers, coaches, and experts on the topic of money and vibration. The summit starts on May 13 and will feature a live kickoff event, followed by daily interviews with speakers. To register, interested individuals can go to Jackie Woodside's website and click on the "Events" section to find the Money Vibe Summit registration page. There are also free gifts available for those who register.
0:00 Intro to this week’s episode.
1:49 We all have a relationship with our money.
4:33 How to have a positive relationship with money.
8:56 Practical ways to change your vibe about money.
13:02 How to deepen your awareness about money?
16:26 How money is a way of being.
20:28 You can still be a billionaire with limiting beliefs.
23:30 How to create your own sense of satisfaction and fulfillment.
26:16 The importance of joining and registering for a summit.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

172: Breaking Free from Burnout: A Path to Restoring Your Body Battery with Amy Mangueira Apr 30, 2023

In this week's podcast episode, Natalie Ledwell welcomes special guest Amy Mangueira to discuss the important topic of burnout. As women, we often wear many hats and carry a lot of responsibilities, and it can be easy to find ourselves heading towards burnout without realizing it. Amy shares her personal story of hitting rock bottom and how she found her way back to a place of healing and fulfillment. They discuss the signs of burnout and practical strategies for preventing it. This episode is a must-listen for anyone who feels overwhelmed and stretched too thin. Amy's new book, "The Path to Break Free from Burnout," is a comprehensive guide for anyone seeking to reclaim their energy and live a more balanced life. Tune in to this insightful conversation for tips and inspiration to avoid burnout and cultivate a life of purpose and wellbeing.
By her book here:
The Path to Break Free from Burnout
0:02 Introduction to this week’s episode.
1:22 The tell-tale signs of burnout.
5:34 Symptoms of stress and inflammation.
7:26 How burnout and stress start.
11:20 What we want in our 20s vs. in our 50s.
13:19 Taking time to reassess yourself.
16:54 How to set boundaries.
20:15 You can’t go.
22:41 The importance of setting boundaries.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

171: Overcoming Hardships and Reclaiming Your Life with Elizabeth Aguilera Apr 23, 2023

In this inspiring podcast episode, Natalie Ledwell interviews her friend and program participant, Elizabeth Aguilera, who shares her incredible journey of overcoming a toxic relationship and creating a life by design, not by default. Elizabeth's story will resonate with anyone who has ever felt disconnected from themselves and trapped in a life they never wanted. She shares valuable insights into ditching self-doubt, finding your true identity, and ultimately achieving abundance in all areas of your life. This episode is a must-listen for anyone seeking inspiration and motivation to take control of their life and create the future they truly desire.
0:02 Introduction to Liz’s story.
2:03 You’ve become unrecognizable.
4:15 How did you get to a place of forgiveness?
9:02 What self-talk was like when she was stuck in a loop.
10:54 Self-talk and self-talk about not wanting to be alone.
14:45 Finding meaning in your 30s.
17:27 How the dream builder program changed her life.
22:25 You can’t imagine the amazing life you can create.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

170: Exploring Somatics: Reconnecting with Our Bodies and Emotions with Maria Victoria Albina Apr 16, 2023

In this week's podcast, Natalie Ledwell welcomes Maria Victoria Albina to discuss the important topic of somatics. Somatics refers to the collection of modalities that help us connect and reconnect with our bodies, emotions, and sense of self. Maria explains that many of us live our lives disconnected from our bodies, which can make us easier to manipulate and impact by systems of oppression. Through somatic practices, we can locate ourselves within our bodies and learn to recognize and respond to our nervous system's reactions. This podcast provides valuable insight into the importance of connecting with our bodies and offers practical tips on how to do so. Whether you are a runner or a yoga enthusiast, this episode will help you deepen your connection with yourself and navigate through life with greater ease and authenticity. Don't miss this informative and empowering conversation on the power of somatics.
0:00 Intro to the podcast.
1:50 What are somatics? What is it?
4:53 What are you talking about?
7:37 How do we start to build our somatic wellness?
9:54 How we become addicted to our emotions.
13:51 Drama keeps me safe because it keeps me top of mind.
16:56 Seeing your own patterns of response.
19:57 What do you want from me?
25:05 Natalie’s work on emotional outsourcing.
27:43 The practice of tapping your fingers.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

169: Living a Life of Compassion and Peace Despite Relationship Challenges with Karen McMahon Apr 09, 2023

In this episode of the podcast, Natalie Ledwell is joined by certified relationship and divorce coach, Karen McMahon, to discuss how to find peace and joy despite the chaos in your relationship or the world around you. Karen shares her insights on how to navigate conflict in a healthy way and recognize when it's time to part ways. She emphasizes the importance of looking inward and understanding your own triggers and insecurities, and offers practical tips for communicating effectively with your partner. Whether you're in a healthy relationship experiencing occasional disagreements or considering a separation or divorce, this episode offers valuable advice for cultivating compassion and peace in your life.
0:00 Intro to the podcast.
2:01 How to deal with conflict in your relationship?
3:58 Every upset is a setup.
7:58 How to fix the context of conflict?
12:14 The lack of empathy in high conflict relationships.
16:21 When we feel like a victim or hopeless.
19:44 How to find a path to forgiveness.
24:11 The first step is always awareness.
28:34 Talking to your children about toxic relationships.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

168: The Science Of Personal Style with Liana Chaouli Apr 02, 2023

In this episode, Natalie Ledwell sits down with image therapist Liana Chaouli to discuss the transformative power of dressing. Liana explains how she helps her clients bridge the gap between the person they are and the person they want to be through the clothes they wear. She emphasizes that clothing is an embodied action that can have a profound impact on our self-esteem and the way we present ourselves to the world. With her system, Liana helps people undress their spirits so they can dress their bodies in a way that aligns with their true selves. This conversation is a must-listen for anyone who struggles with body image issues and wants to learn how to dress in a way that enhances their confidence and self-expression.
https://imagetherapists.com/mindmovies
0:02 Natalie’s introduction.
2:45 Dressing is an embodied action.
5:08 Loving your body and loving yourself.
7:34 Self-esteem is not the esteem that other people give you.
9:47 There’s no coddling.
15:18 Acceptance is the glue of living
17:51 How to find pieces that will make you look the most amazing.
20:08 Knowledge that lives in the muscle.
22:51 Seek your sister's greatness rather than her guilt.
25:38 Don't wear black for a month.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

167: Your Soul Has A Plan with Lisa Barnett Mar 26, 2023

In this engaging podcast interview, Natalie Ledwell is joined by Akashic Record expert Lisa Barnett. They delve into the concept of Akashic Records and how they can provide valuable insights into an individual's life purpose and direction. Lisa explains that the Akashic Record is the recording of a person's soul journey, containing information on their past lives and soul contracts. Through accessing this information, individuals can discover their gifts and talents and gain clarity on their life's path. This conversation is especially relevant for those seeking direction and purpose in their lives. Lisa's expertise and insight into the Akashic Records provide a fascinating and informative discussion that is sure to leave listeners feeling inspired and motivated.
0:02 What are the akashic records?
2:18 What is the purpose of going back to past lives?
4:41 What factors into the choice of a life purpose?
7:00 It’s never too late to change your life.
11:09 Reconnecting with the quantum field.
13:40 How to integrate our past into our current life.
15:56 How to untangle ourselves from the past.
19:17 What’s in the book?
21:15 How to share the wisdom we’ve learned from our experiences.
23:27 What can we do about our soul contracts?

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

166: Rewiring Your Brain for a Life You Love: A Conversation with Bob Doyle Mar 19, 2023

In this podcast episode, Natalie Ledwell talks to Bob Doyle, the creator of the popular program "Wealth Beyond Reason" and one of the stars of the hit movie "The Secret". Bob shares his journey of reinvention and how he shifted his focus to the importance of brain rewiring in achieving our goals and living a fulfilling life. They discuss the power of our brain to create our reality and how we can rewire our brain to manifest the life we desire. If you're interested in the law of attraction and personal development, this conversation is full of insights and practical tips that can help you transform your life. Don't miss this engaging and enlightening episode of "Not Over, Just Different"!
0:00 Introduction to today’s episode.
3:02 What determines what we be?
6:24 The journey is the point of everything.
11:59 Taking the courage to take the step into the unknown.
15:08 Understanding the law of attraction and manifesting.
18:25 Sharing a personal experience of rewiring your brain.
22:55 Cancel cancel cancel only love exists here.
25:56 How to reframe the story.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

165: The Art of Being Flawsome: Embracing Your Imperfections with Kristina Mand-Lakhiani Mar 12, 2023

In this podcast interview, Natalie Ledwell welcomes Kristina Mand-Lakhiani, co-founder of one of the largest digital personal growth platforms in the world and author of the new book "The Art of Being Flawsome." Kristina shares her journey from being born in the Soviet Union to adapting to the sudden change after its collapse. She talks about the core human values that helped her thrive in the face of adversity and how she incorporated those values into her personal growth platform. Kristina also dives into the concept of being flawsome and the importance of embracing our imperfections. Listeners will be inspired to embrace their authentic selves and pursue personal growth with kindness and courage.
0:00 Kristina’s new book, The Art of Being Floor Floor.
1:08 Writing a book about being yourself.
4:06 What makes us human is the same all over the world.
7:57 What are some of the traits that have helped to set you up for success?
11:54 What’s the worst that can happen when you lose money?
13:13 What did you find out about yourself as you were writing this book?
16:28 Getting to know yourself is a journey.
18:00 How do we form our beliefs?
21:29 The pandemic was a big thing for Kristina, especially with so many differing ideas and beliefs.
https://kristinamand.com/book/
Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

164: How to Transform Tragic into Magic: Not Wasting a Crisis with Kelly Sullivan Walden Mar 05, 2023

Discover the power of dreams and how they can transform your life in this fascinating conversation between host Natalie Ledwell and dream expert Kelly Sullivan Walden on the Not Over, Just Different Podcast. In this episode, Natalie speaks with Kelly about how to transform crisis and adversity into positive change. Kelly shares personal stories of some of her most challenging experiences, from crashing in a wild animal park to dealing with health scares, and how she used these moments to learn, grow, and become stronger. They discuss the importance of being authentic and sharing our vulnerabilities, and how these stories can inspire and give permission to others to do the same. Listeners will come away with a newfound appreciation for the power of adversity and the potential for transformation in even the most difficult of times. This podcast is a must-listen for anyone looking to turn their setbacks into success.
SHOW NOTES
00:00 - Introduction and background of Kelly Sullivan Walden, dream expert, and author.
02:15 - How Kelly discovered her passion for dreams and dream interpretation.

05:50 - The process of working with dreams and how Kelly helps clients understand their dreams.

10:45 - The importance of dream journaling and how to get started.

14:35 - Tips for overcoming common roadblocks to dream journaling.

19:20 - Discussion of common dream symbols and what they might mean.

24:40 - The difference between a nightmare and a bad dream, and how to cope with them.

28:00 - Kelly’s thoughts on recurring dreams and what they might indicate.

30:40 - Discussion of lucid dreaming and how to achieve it.

34:45 - The role of dreams in helping us process and heal from emotional experiences.

39:20 - Kelly’s upcoming projects and where to find her online.

40:45 - Conclusion and final thoughts.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

163: Igniting Your Passion: Overcoming Adversity and Finding Purpose with Joe and Maritsa Kelley Feb 26, 2023

In this Not Over, Just Different Podcast interview, Natalie Ledwell speaks with Joe and Maritsa Kelley, a power couple who share their inspiring journey towards igniting their passion in life. Joe, a former law enforcement officer, shares his story of hitting rock bottom due to addiction to pain medication, and how he turned his life around to find fulfillment and purpose. The conversation centers around the importance of finding one's spark and purpose, and how to cultivate a fulfilling and passionate life. Listeners will be inspired by the couple's journey and gain valuable insights on how to transform their own lives towards greater purpose and fulfillment. Whether you're just starting on your personal development journey or seeking to reignite your passion, this podcast is a must-listen.
SHOW NOTES
00:00 - Introduction

Natalie Ledwell introduces Joe and Maritsa Kelley and talks about their backgrounds and their work as coaches.

02:07 - Joe's Story

Joe shares the story of how he hit rock bottom in his life and how he began to turn things around.

07:23 - Maritsa's Story

Maritsa talks about her background and how she met Joe and shares her own journey of transformation.

11:25 - The Importance of Passion

Joe and Maritsa discuss the role of passion in their lives and in the lives of their clients.

15:00 - The Passion Test

Joe and Maritsa talk about their book, The Passion Test, and how it helps people identify their passions.

18:49 - Identifying Your Passions

Joe and Maritsa share tips for identifying your passions and the benefits of doing so.

22:53 - The Power of Intention

Joe and Maritsa discuss the power of intention and how it can help you manifest your passions.

25:49 - The Importance of Mindset

Joe and Maritsa talk about the role of mindset in achieving success and how to shift your mindset.

28:22 - Overcoming Obstacles

Joe and Maritsa share tips for overcoming obstacles and staying on track toward your passions.

30:45 - Wrapping Up

Natalie praises Joe and Maritsa's book and work, and they offer a free chapter of the book and access to their Ignite Your Passion Challenge.

Episode Transcription
Ignite Your Passion Challenge

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

162: The Unflustered Mom: Overcoming Anxiety and Overwhelm with Amber Trueblood Feb 19, 2023

In this podcast episode, host Natalie Ledwell speaks with Amber Trueblood about her new book, "The Unflustered Mom," which offers practical advice for anyone struggling with anxiety, overwhelm, and feeling stuck in life. As a mother of four and a successful entrepreneur, Amber understands the challenges of balancing multiple responsibilities and the toll it can take on our well-being. Drawing on her own experiences and extensive research, Amber shares personalized strategies for managing stress, finding purpose, and creating a life that feels fulfilling. Whether you're a parent, business owner, or simply seeking greater clarity and calm, this conversation offers valuable insights and actionable tips to help you navigate life with greater ease and joy.
0:00 Amber’s passion for helping other women succeed.
4:13 What you’re describing is not a way to live.
6:14 How could you possibly have this reaction?
8:04 What is the difference between the five anxiety styles?
11:26 What does it mean to be comfortable in your environment?
13:47 How can you direct your tendency to be triggered?
18:25 The importance of appreciating the moment.
20:24 Strategies for leaders who are visionaries.
23:41 Understanding what motivates us.
Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

161: Slowing Down the Aging Process: A Conversation with Dr. Barrie Tan Feb 12, 2023

Natalie Ledwell welcomes Dr. Barrie Tan to the podcast to discuss the topic of self-care and slowing down the aging process. The focus is on Vitamin E, a commonly known nutrient with antioxidant properties. However, Dr. Tan has made a breakthrough discovery of a special type of Vitamin E called Tocotrienol. This form of Vitamin E has three double bonds in its structure and is a faster and more efficient antioxidant compared to the commonly known Tocopherol. Dr. Tan has conducted numerous studies that show that Tocotrienol can effectively slow down the aging process. This special Vitamin E is available for purchase and can be found in the plant Natto, also known as the Lipstick Plant, which is commonly grown in South America. Tocotrienol works by capturing free radicals, the "bad guys" in the body, which are created when oxygen oxidizes fat. This is an important process to slow down aging, as fat oxidation is the first thing to go in a human body and the majority of our cell walls are composed of fat. Don't miss this exciting episode as Dr. Tan provides a simple explanation of how antioxidants work and the benefits of Tocotrienol.
0:00 Dr. Barry’s introduction to this episode.
1:57 Oxygen’s role as an antioxidant.
6:38 Any oxidation that is bad is no good.
8:42 The cell wall and mitochondria.
12:26 The cell is organic and should do what it's supposed to do.
14:40 Vitamin E’s role in fighting cancer.
18:44 How much tocopherol do we need to take?
20:30 Where can you get taco truck?
25:47 Co-q10 and the fatty liver.
27:36 Time dependent vs dose-dependent weight loss.
Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

160: The Impact of Thyroid Health with Risa Groux Feb 05, 2023

This podcast interview with expert Risa Groux covers the importance of thyroid health, which is often overlooked in conventional medicine. Risa explains the nine markers that need to be checked to get a full picture of thyroid health and the symptoms of low thyroid (fatigue, weight gain, thinning hair, etc). She then dives into how to find the solution for this issue, discussing medication, lifestyle and dietary changes that can help. Tune in to learn more about how to better manage your thyroid health!
0:00 Introduction to this week’s episode.
1:01 The thyroid is an integral part of almost every system in the body.
2:51 What is T3 uptake? What are the symptoms we might experience?
5:17 What are the symptoms of a low thyroid?
10:09 What’s good for your thyroid?
11:25What foods to eat and what not to eat.
15:17The other major reason why we get autoimmunity.
17:19 How do you know if you’ve got a leaky gut?
20:35 What are some common reasons why we do not lose weight or gain weight easily?
22:42 If you’re in the state of inflammation and you can’t lose weight, it’s because of inflammation.
Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

159: Navigating Life Changes: Mind, Body, & Soul Alignment with Meg Burton Tudman Jan 29, 2023

Welcome to Navigating Life Changes: Mind, Body, & Soul Alignment, this podcast episode teaches how to make life's changes and transitions simpler and easier. Join Natalie Ledwell and Meg Burton Tudman as they discuss the keys to aligning your mind, body, and soul and how you can practice this to make life's changes smoother. Learn to be aware of what actions you are taking, the thoughts you are thinking, and the beliefs that are firmly cemented in your life. Get inspired by the practices they share and take control of your life and gain clarity by exploring different modalities, including yoga, breathwork, meditation, and more. Tune in today and start living the life you desire with more alignment and ease!
0:00 How to navigate through changes and transitions in life in a way that you are completely in alignment with your mind, body and soul.
3:29 What is a healthy alignment with our body like?
6:18 Experimenting to find what works for you.
9:53 Meditation in the recliner vs sitting in a chair.
15:16 How to respond to social media when it’s pulling you down.
17:56 We get to choose what we invest our time in.
21:29 The importance of showing up in a way that’s nourishing relationships.
24:28The importance of alignment in the midst of change.
Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

158: Navigating the Choices and Challenges of Dating and Relationship Building with Matthew and Orna Walters Jan 22, 2023

In this podcast episode, Natalie Ledwell sits down with relationship experts and long-time couple, Matthew and Orna Walters, to discuss the often-elusive topic of how to select your ideal mate. The conversation delves into common pitfalls that people fall into when searching for love, such as letting past experiences or societal myths influence their choices. Matthew and Orna emphasize the importance of being clear about what you want in a partner, and not getting caught up in feelings of instant intimacy. They also discuss the idea of "slow love" and the importance of actively choosing and working on a relationship. With 15 years together and 13 years of marriage under their belts, Matthew and Orna share valuable insights and practical advice for those looking to find their perfect match.
0:00 Today’s Topic: How to select your ideal mate.
3:29 The myth that love is something that happens when you least expect it.
7:37 Love isn’t something that happens to you, it’s a consistent action.
11:09 We are attracted to what is familiar and this is due to species survival.
14:57 You don’t jump into a relationship before you really know who this person is.
18:47 When you jump in right away, you’re really slowing things down.
22:45 Three must haves, three deal breakers and everything else is negotiable.
26:10 If you’re willing to wiggle on your celebrity crush, it’s not a deal breaker.
29:39 Where can we send people to find more about Love On Purpose?
Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

157: Channel Your Way to Healing and Understanding with Stephanie Banks Jan 15, 2023

In this podcast interview, Stephanie Banks, an intuitive channel, shares her journey and provides valuable insight on how channeling can bring healing, understanding and guidance in your life. She explains how channeling is a way of connecting with divine energy and how everyone has the ability to channel in their own way. Stephanie offers her clients a wide range of services, from connecting with the souls of living and deceased individuals, animals, and even organizations, to provide guidance and understanding. She also emphasizes the importance of self-care, energetic hygiene, and spiritual hygiene in the process of channeling. Stephanie explains that the biggest part of channeling is trust and self-trust in the messages that come through. And if you're interested in learning more about how to tap into your own abilities, Stephanie offers private sessions and classes. Join Natalie and Stephanie in this powerful conversation and learn how you can start your own channeling journey.
0:00 Stephanie’s journey into channeling.
2:59 What is mediumship and how does it work?
7:34 How to get to a deeper understanding of yourself.
10:41 What’s your process like when you channel?
14:12 Not every channel is the same and we all receive messages differently.
15:38 The biggest part of channeling is trust.
18:51 How to get in touch with your guides.
21:36 Stephanie’s most rewarding experience as a result of her gift.
Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

156: Optimizing Your Biofield: The Key To Health and Well-Being with Eileen McKusick Jan 08, 2023

Get ready to take your understanding of health to a new level in this powerful episode of the "Not Over, Just Different" podcast. Host Natalie Ledwell is joined by Eileen McKusick, a researcher and clinical practitioner who has dedicated her career to exploring the biofield - the field surrounding the body that is connected to its electrical system. Eileen shares her insights on how this little-known aspect of health plays a crucial role in our physical, emotional, and mental well-being. From the basics of biofield science to practical self-care techniques like breathwork and tuning fork therapy, this conversation is packed with valuable information for anyone looking to enhance their overall health and relaxation. Tune in and learn how to tap into the power of your biofield.
0:02 Introduction to this week’s episode.
1:58 Most people don’t see the forest for the trees when it comes to health.
3:57 The solution is to relax your body’s electrical system.
6:58 Our bodies are self-tuning instruments -.
11:51 What are some of the other things that we can do to help create harmony in that field?
14:37 We’ve been enculturated so much to sit down and shut up.
17:37 What is the human frequency? Do we all have the same frequency or do we have different levels?
20:13 What are some of the benefits that we get when we’re in harmony again?
25:04 Eileen’s personal experience with her biological mother leaving when she was three.
Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

155: “What Is The Meaning Of Life and How Do You Find It?” with DeeAnne Riendeau Jan 01, 2023

Are you tired of feeling lost or unsure about your purpose in life? In this podcast interview with spiritual mentor and teacher, DeeAnne Riendeau, you'll discover practical and inspiring techniques for finding meaning and fulfillment in your journey. DeeAnne shares her own experiences with the other side and the Akashic records, and offers tips for self-reflection and self-honesty that will help you uncover your unique path and find greater peace and happiness. Don't miss this opportunity to tap into your inner wisdom and discover the true meaning of your life. Tune in now and take the first step on your journey to fulfillment.
Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

154: Navigating Grief with Sharon Brubaker Dec 25, 2022

Grief is a difficult and often touchy subject, but it's one that we should be talking about more. In this important conversation with grief specialist, Sharon Brubaker, we discuss the complexities of grief and how we can better navigate it. Sharon shares her own story of losing her nephews to tragic accidents and how that experience led her on a mission to learn everything she could about grief. We also explore the importance of normalizing conversations about grief and how it can help us all to better cope with the challenges and losses we face in life. Sharon offers ways to cope with grief and move beyond the pain of a broken heart. Death and Divorce are among the most common that everyone talks about, but we know that there are over 45+ losses that can cause a grieving experience in your heart. How do we help you move beyond that pain to a life worth living?
0:00 - Introduction of the topic of grief and introduction of Sharon Brubaker
1:40 - How Sharon became interested in grief and the importance of normalizing conversations about it
3:34 - Sharon's experience with multiple grief events in her own life
6:47 - The different stages of grief and how they can manifest differently for each person
9:30 - The importance of allowing grief to be present and finding a safe space to talk about it
12:33 - How to support someone who is grieving and the importance of listening and not trying to fix or distract from the pain
14:14 - The role of therapy and support groups in the grieving process
17:39 - The concept of "completion" in grief and how it can help with healing
19:50 - The difference between intellectual and emotional grief
20:58 - The importance of finding the right type of support for individual needs
22:02 - The structure of grief support groups and the value of different types of coping mechanisms
23:45 - The importance of self-care and finding healthy ways to process grief
25:22 - The impact of grief on relationships and the importance of communication
28:27 - Wrapping up the conversation and the value of seeking support during the grieving process.

Episode Transcription

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

153: Vocal Mastery for Leaders with Jennifer K. Hill Dec 18, 2022

Whether you're speaking on stage, a podcast, or at an important meeting, get ready to learn how to bring conscious awareness to how you show up in the world. Because over the course of several weeks, during Jennifer K. Hill's Vocal Mastery For Leaders course, you'll learn how to own the power of your own voice. And in this episode, she's giving us a sneak preview on consciously mastering not only the breathwork required to have an authentic voice, but gaining awareness of how you want to be known and heard.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

152: Ethical Sales Process with Marla Mattenson Dec 11, 2022

CEO of The Intimacy Experts Marla Mattenson, is sharing her Ethical Sales Process and how it doesn't just apply to business, but can also show up in our relationships with family, friends, and loved ones. This is a powerful conversation especially if you could use some training on how to not only say "no", but how to receive a "no" in all kinds of human transactions. Whether it's love, finances, or sharing ideas, get ready to boost your awareness on ethical sales practices across the board.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

151: Becoming A Mindful Millionaire with Leisa Peterson Dec 04, 2022

Mindful millionaire Leisa Peterson helps her clients relieve themselves from past and existing money constructs when it comes to building wealth. And in this episode, she's sharing exactly how we can shift our self-image to become the future abundant version of ourselves and rewrite our money story to bring in even greater abundance. From finding new opportunities that can help us to understand what "financially free" means to you, get ready for an honest conversation on our money self-image.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

150: Living A Committed Life with Lynne Twist Nov 27, 2022

Lynne Twist embodies what it means to live a committed life, and as author of the new book, Living a Committed Life: Finding Freedom and Fulfillment in a Purpose Larger Than Yourself, in this episode, she is teaching us what it takes to lean into your true purpose and calling in life. So if you're ready for more in life but not sure how to proceed, prepare for a deep, spiritually enlightening conversation on surrender and using the gifts our lives give us on a daily basis.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

149: Feel Fully You with Juliette Karaman Nov 20, 2022

Do you know the secret to a passionate, fulfilling sex life? Well, according to certified mind and body coach, teacher, mentor, and intimacy expert Juliette Karaman, the answer is communication. As in her coaching work, she provides her clients with the tools to confidently ask for what they want in all forms of intimacy, including sex – and she's sharing all of her juicy tips! So get ready for a luscious, heartfelt conversation on uncovering your blueprint for pleasure.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

148: Finding the Right Words, Creating Boundaries, and Cultivating Self-Worth with Amy Green Smith Nov 13, 2022

In today's world, it can be easy to get caught up in the "people-pleasing" trap, so get ready to take notes because Amy Green Smith takes us deep into how we can boost our communication skills to navigate tough conversations while simultaneously standing up for ourselves and our highest good. As a certified and credentialed life coach, hypnotherapist, masterful speaker, and personal empowerment expert, she’s sharing with us her 3-pronged approach to setting and upholding personal boundaries.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

147: A Better Way To Navigate Loss with Jon Lefrandt Nov 06, 2022

Jon Lefrandt, founder of ForGrief.com, ultimately found himself in the funeral business after losing his father. This led him to use own experiences to establish an outlet of tailored resources for battling numerous forms of grief, and he then went on to join forces with The Love Always Project, a non-profit that puts ease in making arrangements for our loved ones. While life transitions can be hard, this episode shines a positive light on the end-of-life process.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

146: Conscious Living with Jackie Woodside Oct 30, 2022

4x Amazon best-selling author, TEDx speaker, and creator of the curriculum for Conscious Living, Jackie Woodside, shares what it means to live consciously. Jackie reveals the specific ways energy both fuels and drains our everyday lives and, most importantly, how to manage it properly. Plus, she's sharing a special invite to her Conscious Living Summit, where you'll learn from countless speakers and experts on how to consciously boost vitality – you don't want to miss it!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

145: The Mechanics of Social Media with Dr. Richard Shuster Oct 23, 2022

In this episode, we're diving deep into how the news and media have conditioned our modern society, so this is a powerful conversation that anyone familiar with social media does not want to miss! Dr. Richard Shuster is a licensed clinical psychologist, TEDx speaker, CEO of Your Success Insights, and host of The Daily Helping podcast. And he helps us understand not only why social media can be so addictive but how it can significantly impact our personalities and how we show up in the world.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

144: How to Claim a Higher Frequency of Success and Activate Your Prosperity Channel with Tracy Yates Oct 16, 2022

Settle in and get comfortable because we’re having a heartfelt chat with sought-after transformation architect, alchemist, mentor, and self-made multi-millionaire, Tracy Yates. Rather than only treating symptoms, the work Tracy does with her clients is rooted in helping people get to the core of their unfulfillment and emptiness which acts as a guide toward a thriving, passion-filled life. So get ready to go deep on what it means to know yourself to create your most prosperous life yet.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

143: The Art Of Being Unmessablewith with Josselyne Herman-Saccio Oct 09, 2022

Ex-pop star, transformative coach, and owner of TheArtOfBeingUnmessablewith.com, Josselyne Herman-Saccio, joins us to share how we can navigate life transitions without being messed with! Growing up thinking she couldn't have a career living out her passion of becoming a singer, she began to question why and later found that just wasn't true. And with a #1 hit record under her belt, she was able to use that drive to now help others fulfill their dreams, no matter how life messes with you!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

142: Finding Inner Peace And Outer Purpose with Rachael Jayne Groover Oct 02, 2022

We are embarking on a deep, spiritual journey with CEO of The Awakened School, Rachael Jayne Groover, best-selling author of Powerful and Feminine and Divine Breadcrumbs. Rooted in the idea that spirituality influences how we deal with life, Rachael teaches us not only how to manifest what we want but live life from a place of grounded, spiritual, and awakened empowerment. So get ready for an enlightening, high-frequency conversation on tapping into your highest level of spiritual awareness.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

141: The Male Perspective on Dating and Relationships with Keyen Lage Sep 25, 2022

Buckle up, ladies, because we're going behind the curtain to understand how men really feel about dating! Keyen Lage, former NFL Athlete, turned Life/Dating Success Coach specializing in feminine-masculine dynamics, is giving us a peek inside the minds of men when it comes to dating and relationships. So get ready for the male perspective on everything from the dos and don'ts of first dates to online dating profiles to the mistakes women are making and why it pushes men away.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

140: Roar Like A Goddess with Acharya Shunya Sep 18, 2022

Roar Like A Goddess - Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful is the title of spiritual teacher Acharya Shunya's new book. And she's here to walk us through what it means to ROAR! From finding your voice to navigating tough situations to working to become your best future self, Shunya leans into the power of storytelling, rooted in ancient mythology, to help women see the value in embracing our natural selves.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

139: Functional Nutrition Self-Health with Andrea Nakayama Sep 11, 2022

Functional medicine nutritionist and host of 15-Minute Matrix podcast Andrea Nakayama, teaches us how we can take full responsibility of our health by looking at all aspects of what influences both our mental and physical wellbeing. After taking the reins on her own health in battling Hashimoto's disease, she's now able to provide her clients with the tools to flip the idea of "health" on its head and to embrace a lifestyle that leaves you feeling empowered to make choices about your health.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

138: Embracing And Living The Mystery with Tricia Crisafulli Sep 04, 2022

Get ready for an inspirational dose of reality to finally go after your dreams as first-time novelist Tricia Crisafulli, author of The Secrets of Ohnita Harbor, shares her journey of seeing her dreams all the way through. After publishing her mystery novel at 62, she's enlightening us to embrace the joyful moments of mystery that happen daily in our lives. From rejection, misdirection, and a snarky inner critic, Tricia is a testament to using roadblocks to pave a clear path to fulfillment.

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

137: The Girlfriend's Guide To Divorce Program with Carmen Silvestro Aug 28, 2022

Life coach, creator of the Girlfriend's Guide to Divorce Program, and author of Piecing Your Heart Back Together: The Roadmap to Healing and Thriving After a Breakup or Divorce, Carmen Silvestro is sharing her divorce experience and, most importantly, sharing exactly how she was able to pull herself out of what she thought would be a never-ending nightmare. Encouraging her clients to never shy away from the grief a breakup can bring, Carmen educates us on what we must know and do to thrive!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

136: Touching Two Worlds with Dr. Sherry Walling Aug 21, 2022

Clinical psychologist and author of Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss, Dr. Sherry Walling, is graciously sharing her journey in navigating grief after losing her father and brother within six months of each other. We're going deep on what dealing with grief can look like in our everyday lives, how to support others, and the constructive tools the entire family can use to heal. Prepare yourself for a tender yet powerful conversation we all need to hear.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

135: Human Design with Samantha Riley Aug 14, 2022

Human design expert Samantha Riley is giving us the full rundown on what human design is, the five human design “types,” and the reason why understanding your own human design chart is crucial to ensure you’re living a life of purpose. Not only will she cover its impact on your abundance and well-being but also how valuable it is when it comes to personal relationships and how you can best interact with the world around you. So get ready for a fascinating chat on our human energetic blueprint.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

134: Using Nutrition To Change Your Relationship With Alcohol with Dr. Brooke Scheller Aug 07, 2022

Get ready because we're peeling back the layers on what truly drives us to drink and unveiling how to make easy changes for more vitality! Clinical nutritionist and specialist Dr. Brooke Scheller is educating us on alcohol consumption and its impact on our gut and hormones and discusses the potentially unhealthy relationship we have with drinking that we may not be aware of. She's also sharing some easy and helpful tips on how to cut back to feel more in control and mindful of your overall diet and nutrition.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

133: Eliminatie Beliefs with Shelly Lefkoe Jul 31, 2022

Shelly Lefkoe, known as the "Belief Eliminator Extraordinaire," says that meaning always takes place in your mind. And having helped thousands from around the world eliminate everything from eating disorders to shyness, she's filling us in on all the secrets to eliminating the beliefs that hold us back from ultimate success, well-being, and love. So buckle up and get ready for a deep and powerful conversation on how to release the beliefs that could be warping your human experience.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

132: Grateful Warrior with Holly Bertone Jul 24, 2022

Surviving both Hashimoto's disease and breast cancer, after being diagnosed at just 39 years old, Holly Bertone made a powerful shift in her diet to help her on her road to recovery. But it wasn't until she started leaning into the feeling and power of gratitude that her health took a turn for the better! And now, as an Amazon best-selling author, in this episode, she's sharing her powerful story along with the gratitude practices she uses to this day to keep her spirits high.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

131: Radical Radiance with Angela Jia Kim Jul 17, 2022

After becoming an accidental entrepreneur and building a multimillion-dollar skincare enterprise from her kitchen, author of Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy, and founder of Savor Beauty, Angela Jia Kim not only helps her clients achieve radiant skin but teaches them how to savor all the radiance life has to offer. So get ready for a crash course on using self-care to manifest your greatest life!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

130: Sleep Hygiene For Age Reversal with Larisa Petrini Jul 10, 2022

Larisa Petrini is an Age Reversal Expert known for turning back the clock 10 years. And in this episode, she's educating us on what we can do to improve our sleep hygiene not only to experience age reversal but for overall vitality. She discusses everything from the time we should be going to bed to activities we can do first thing in the morning to experience better health, weight loss, glowing skin, emotional regeneration, and even better relationships with others. So get ready for a wealth of knowledge you can only dream about!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

129: When The Apple Falls Far From The Tree with Jill Krzyzanowicz Jul 03, 2022

School teacher Jill Krzyzanowicz decided to write her own memoir while coming to terms with traumatizing struggles of her childhood. While witnessing alcohol abuse in her family and working to heal the wounds in her relationship with her mother, Jill was determined to finally reconnect with the self-loyalty she needed to break scarring generational cycles. And now, through her story and the use of empowering spiritual practices, she's helping others make that same shift in their own lives.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

128: Self Made U with Tracy Pleschourt Jun 26, 2022

From diet culture fads to never-ending yo-yo dieting, the founder of Self-Made U, Tracy Pleschourt, is here to set the record straight on how it's our mindset and our thoughts that can have the biggest impact on weight gain. And she's educating us, just like she does her clients, on the importance of getting to the root cause of why we put on weight in the first place. Plus, she's sharing the specific foods we can eliminate and what to include to put us in the best health of our lives.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

127: The Problem Is How You See The Problem with Lisa Kalmin Jun 19, 2022

Coach, transformational badass, and author of, The Problem Is How You See The Problem, Lisa Kalmin believes in leaning into the full spectrum of our emotions. And in this episode, she's exposing the benefits of why we must never suppress our feelings and even carve out time for joy in our lives. So get ready to harness a brand new outlook on your emotions, and listen in for a special invite to her latest event, empowering women to find their inner badass and boldly step into their power!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

126: Manifest Station with De Camille Jun 12, 2022

Artist De Camille was at a low point in her life, but after taking the Mind Movies program, Ultimate Success Masterclass, she learned how to visualize what a successful business looked like and started gaining momentum in the right direction with a brand new sense of awareness. With her latest project, 'Manifest Station,' she uses her art as a visualization tool to help collectors tap into their own deepest passions and beliefs, resulting in the most spiritually aligned, intuition-based works of art for her clients

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

125: The Real Food Challenge with Lyndsy Karrie Jun 05, 2022

Holistic nutritionist Lyndsy Karrie is on a mission to share how eliminating processed foods and toxic chemicals can transform your life for the better. In this episode, she's sharing her personal journey of how doing so helped reverse the symptoms of her son's autism while also helping others do the same. Get ready for a powerful episode on unveiling the toxins that infiltrate our lives and the special diet you can incorporate to heal the gut for more energy and vitality than ever before!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

124: Diet For Great Sex with Christine DeLozier May 29, 2022

Acupuncturist, herbalist, and author, Christine DeLozier, is sharing the ins and outs of cultivating a better diet to experience greater pleasure in our sex lives. In this episode, she’s diving into some of the juicy topics found in her book, Diet For Great Sex – from the specific foods to eat, tips and recipes, to even a date night sex menu. So get ready for a heaping dose of science-backed food sex education on how you can boost your current diet to restimulate those pleasure centers.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

123: From Employee To Entrepreneur with David Shriner-Cahn May 22, 2022

If you're coming off a long career as an employee, David Shriner-Cahn is sharing the ins and outs of stepping out on your own. While wanting more control over his destiny after losing his longtime job, the thought of running a business was far-fetched. But taking time to set himself up financially, self-reflect, and surround himself with the right people, he soon found himself exactly where he wanted to be. And he's sharing all the strategies he used to successfully live life on his terms.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

122: Becoming Fierce with Stephanie James May 15, 2022

Author and transformational coach Stephanie James shares how an unexpected event rocked her nearly picture-perfect childhood and forced her to hide her authenticity. But it was time to uncover her true essence – it was time to become fierce! And she just so happens to be hosting a transformational event to honor that same spark in all women. So tune in to learn how to step into your inner power and awaken your life's purpose. Plus, you'll get an invite to join us live at her event!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

121: How To Prevent Your Doctor From Slowly Killing You with Dr. Angela DeRosa May 08, 2022

As a well-respected and internationally recognized authority on women's hormonal health, Dr. Angela DeRosa is speaking up for women worldwide regarding fair healthcare treatment, especially while navigating menopause. From the specific questions to ask your doctor to what to look for when searching for compounding pharmacies, Dr. DeRosa is educating us on some of the gems found in her book, A Woman's Hormonal Health Survival Guide: How to Prevent Your Doctor from Slowly Killing You.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

120: A Journey Through Grief Toward Hope with Katty Douraghy May 01, 2022

Author of The Butterfly Years: A Journey Through Grief Toward Hope, Katty Douraghy, is using her personal experience to help others navigate grief and find hope on the other side. After experiencing 6 devastating losses over the span of 4 years, Katty was able to see the value in duality and found a way to soak up all the beauty that surrounds us while also navigating her own dark times. So get ready for an uplifting conversation on how to support ourselves and others during times of struggle without judgment.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

119: Manifest Peace with Kate Yurenda Apr 24, 2022

Manifest Peace is her latest film project, and it’s safe to say that ChiGong expert, quantum energy healer, and founder of Dream Bold Network, Kate Yurenda, knows a thing or two about manifesting peace. She will teach you why achieving anything is possible and exactly how to master your energy to create a better life for yourself and the world around you. So get ready to learn how to tap into the quantum field of infinite possibilities to positively influence the outcomes and people in your life.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

118: Women Working For the Earth with Elyshia Holliday Apr 17, 2022

Elyshia Holliday uses her profound connection to nature to empower people to become in alignment with the earth. And in her upcoming Women Working For The Earth Summit, she's gathered an incredible panel of tribal women elders from around the world to help spread that message and seek guidance from all that nature has to offer. So get ready to open your mind and experience the most grounded pathway toward following your heart's guidance.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

117: Angel Quest Oracle with Karen Noé and Marie Antoinette Kelley Apr 10, 2022

Psychic medium, spiritual counselor, and author Karen Noé and portrait and fine artist Marie Antoinette Kelley have come together with their unique gifts to create the divinely grounded and visually enchanting card deck and guidebook Angel Quest Oracle. In this episode, they are giving us quite the treat as they educate us on how anyone can connect with their angels and gain insight from the other side. So get ready to learn how to channel your vibration to see and listen for signs from your unique angels.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

116: Intimacy And Aging with Dr. Patti Britton Apr 03, 2022

Clinical sexologist, academic, author, and popular speaker Dr. Patti Britton, or the "Mother of Sex Coaching," teaches women how to embrace their sexuality and the new bodies they find themselves in as they get older. In this episode, she is sharing everything you need to know to feel comfortable and empowered in your sexuality. From incorporating the element of surprise to trying new things with your partner, get ready to learn how to ignite the fire that's been missing in the bedroom.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

115: Living with Double DDs: Surviving Depression and Divorce with Cenell Boch Mar 27, 2022

Author of, Living with Double DDs: Surviving Depression and Divorce, Cenell Boch, is sharing her story, or better yet, her journey on finding the light at the end of the tunnel after divorce. As her marriage started to deteriorate, her depression was quickly on the rise, but by doing the necessary inner work, she was able to pave a clear path toward forgiveness for herself and her ex-husband. So if you’re navigating a similar journey, remember that you are not alone, and healing is possible!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

114: Keeping The Passion Alive with Alicia Davon Mar 20, 2022

Alicia Davon and her husband work together to support both singles and couples in maintaining passion in their relationships. She provides practical ways to rekindle that spark where both parties can make each other a priority again. And she's specifically sharing how to keep the spice alive in long-term relationships as the reality of sexless marriages is way more common than we think. So get ready for a much-needed dose of relationship advice you probably didn't think you needed. Enjoy!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

113: When No Looks Like Yes with Nischa Phair Mar 13, 2022

Researcher, trauma-informed sex-educator, founder of SomaBody Trauma-Informed Pleasure Work, and author of the book Fawn: When No Looks Like Yes, Nischa Phair is educating us on fawning – when we sacrifice our authenticity to gain affection – and its detriment to our relationships. As an abusive relationship survivor, Nischa dives into the influence of stress triggers on the body, plus the impacts of toxic dating culture, and how we can learn to take back control of our sexuality.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

112: The Unicorn In You with Josh Kramer Mar 06, 2022

Author of The Unicorn in You: A Path to Peace and Joy, Josh Kramer, takes the "unself help" approach to navigating life and better understanding ourselves. He is teaching us how to take the emphasis off of "self" to get to a place of peace and joy, and teaches us the 5 foundational life principles we can use to come to terms with our emotions and help us move forward in life. So get ready for the shift in perspective you didn't know you needed!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

111: Aromatic Alchemist with Allison Stillman Feb 27, 2022

Acclaimed Aromatic Alchemist, author, and evolutionary change-maker Allison Stillman has been a student of aromatherapy, alchemy, and spirituality for 40 years. In this episode, she's sharing why now is the time to release our old programming and what's no longer serving us, and step into the goddess chapter of our lives. Plus, she reveals the unique ways infusing essential oils and aromatherapy into our days can help to improve our emotional and behavioral centers, enhancing our connection to the divine.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

110: Modern Merlin with Lon Feb 20, 2022

Sacred geometry artist and author of the book Modern Merlin, Lon, is offering readers a brand new paradigm of learning to embrace the multi-dimensional energy that naturally exists within all of us. So if you've ever been labeled as "over-sensitive" in your life, Lon is providing you with the tools you can use to tap into and embrace what she refers to as intuitive gifts. Get ready because after reading her book, you'll see why you don't have to stifle your natural abilities any longer.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

109: Making Sense of Menopause with Susan Willson Feb 13, 2022

Certified nurse-midwife and menopause expert Susan Willson has been working with women for over 40 years. And her new book Making Sense of Menopause is helping women answer one very important question: What kind of menopause do you want to experience? In this podcast episode, she’s giving us the most honest and grounded insight on why menopause doesn’t have to be as scary as we’re predisposed to believe

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

108: Financial Coaching with Amy Scott Feb 06, 2022

Certified financial coach Amy Scott wants to know if the way you are spending now is in alignment with what's really important to you. In this episode, she's breaking down the common pitfalls couples run into surrounding not only money but also the important money conversations we should be having sooner than later. So whether you're single or in a relationship, Amy is here to help you take control of your finances to live a life with increased prosperity.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

107: Living the Enneagram with Erin Baute Jan 30, 2022

Enneagram expert Erin Baute has developed what she refers to as a behavioral algorithm to help her clients better understand the habits of how we think, feel, and behave, also known as the Enneagram model. And she’s teaching us how we can use this model as a tool for us to come back to our true selves in the most authentic way. She not only covers the distinct types of Enneagram personalities but teaches us how we can apply this blueprint to better understand ourselves and those around us.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

106: Sh!thouse: A Memoir with Lauren Dollie Duke Jan 23, 2022

Over the past 7 years, author, educator, healer, entrepreneur, and community activist, Lauren Dollie Duke struggled with a plethora of physical and emotional symptoms due to PTSD from childhood. And now, she’s released Sh!thouse: A Memoir – a book all about her harrowing childhood and how she used the writing process to heal from the trauma she experienced. Get ready for an honest, raw, and relatable conversation on why we must share our stories and forgive those who have done us wrong.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

105: It’s Not Normal It’s Toxic with Dr. Heidi Jan 16, 2022

Dr. Heidi is a toxic relationship awareness and healing specialist who uses her own experience as a guide to helping others. Through education, she teaches her clients how to spot, navigate, and release themselves from toxic relationships to start living life on their own terms. She reveals the red flags to look out for and why self-discovery is imperative to the healing process. Get ready for an episode that just might be more relatable to your own experience than you think!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

104: Making Our Money Work For Us (Right Now!) with Stephanie Walter Jan 09, 2022

Capital raiser, syndicator, and CEO of Erbe Wealth, Stephanie Walter, believes that we need to start viewing money as something that should be working for us right away. And she’s graciously sharing how we can see past old money myths and tap into the investment strategies used by the wealthy to create a positive cash flow. Get out your pen and paper because she’s giving us all the details on how to make our money work for us and how we can immediately set ourselves up for increased abundance.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

103: Rediscover The Confident, Sexy, And Empowered You with Amber Shaw Jan 02, 2022

Tired of dieting? Well, founder of The Wellness Revolution – a global movement for women to rediscover their confidence and create bodies that look as great as they feel – Amber Shaw, is teaching us how to ditch the scale and better understand the relationship we have with food and our bodies. So if you're ready to finally get off the diet train and get to a place of contentment with yourself, get ready because after this episode, you'll never look at food as good or bad ever again!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

102: Why Women Gain Weight After 40 with Dr. Cari Schaefer Dec 26, 2021

Integrative medicine practitioner Dr. Cari Schaefer is helping women over 40 learn to master their weight. And she's back with us to reveal the hidden factors that may be secretly playing a role in why we tend to pack on the pounds during this time of our lives. Plus, she's offering access to her free 7-day masterclass where you'll not only be able to see the blueprint of all the factors that lead to weight gain but also have access to a support system of women going through similar experiences.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

101: Thriving After Betrayal with Dr. Debi Silber Dec 19, 2021

After experiencing deep betrayal in her own life, founder and CEO of the Post Betrayal Transformation Institute, Dr. Debi Silber, is sharing her expertise on overcoming betrayal and thriving again. She's sharing the five stages you'll move through when you've been betrayed and how to come out stronger than ever before. Be sure to take notes on this episode because you'll get a chance to answer some important questions to help you recover from past betrayal, no matter how long ago it happened.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

100: Limitless Living with Jean Atman Dec 12, 2021

Consciousness coach and energy medicine specialist, Jean Atman, teaches us why we must purge the density we're holding on to. From understanding emotions to leaning into awareness, you'll see why now is the time to get in touch with yourself. And you can join Jean's online course, Limitless, for a proven step-by-step system that walks you through exactly what is standing in the way of you living your best life. Once you learn how to identify your specific blocks, you will never feel stuck again!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

99: Internet Dating Tips And Finding Love with Carol Allen Dec 05, 2021

After successfully helping Natalie find her perfect match, dating coach Carol Allen is back to teach us how to master online dating! From overcoming dating pitfalls to setting up a profile that really stands out, Carol is graciously offering her expertise on marketing yourself for love. Plus, she’s offering you free access to her newsletter, where you can take advantage of her wealth of dating knowledge to help you find your forever love. Head over to soulmatestars.com/natalie to get access now!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

98: Stepping Into Courage with Whitney Freya Nov 28, 2021

When it comes to moving past fear, modern-day mystic and inspired living expert, Whitney Freya, is an expert at freeing the mind from the limitations of scarcity. In this episode, she’s sharing the ways we can use courage to step into the best versions of ourselves. Whitney explains the importance of taking an honest and objective look within to see where you might be fencing yourself in and how to use your heart as an ultimate guide. Get ready for the motivational pick-me-up you didn’t know you needed!

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Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

97: Setting Healthy Boundaries with Leah Sefor Nov 21, 2021

Leah Sefor is South Africa’s go-to life and relationships expert, and she’s educating us on setting healthy boundaries. She sees boundaries as the space in which you can love yourself and someone else simultaneously. And with the unique communication strategies she describes, you'll be able to formulate the right kind of skills to navigate even the toughest conversations. Plus, learn how to use your body as a guide for helping you catch, acknowledge, and address boundaries right when they happen

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

96: Journey Beyond Divorce with Karen McMahon Nov 14, 2021

Certified relationship and divorce coach, and founder of Journey Beyond Divorce, Karen McMahon educates us on how to save your relationship. By first learning to turn the lens on yourself, she walks us through her unique approach to realistically navigating even the most high-conflict situations. Plus, she covers some of the key steps in her 12-step divorce recovery program. So if you’re currently navigating divorce or even considering it, you won’t want to miss this episode!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

95: Finding The Meaning In Life Transitions with Dr. Frances Yahia Nov 07, 2021

Dr. Frances Yahia is a mental health counselor, archetypal astrologer, akashic records reader, podcast host, and college professor. And this episode tackles life transitions, why they happen, and their special connection to our birth story. Because after being born into a cult filled with coercion, Dr. Frances uncovered that navigating through tough life transitions happens by changing our belief system, not just our behavior, to see long-lasting change. So buckle up because we’re going deep!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

94: Natural And Non-Invasive Skin Regeneration with Lana Kerr Oct 31, 2021

Lana Kerr is the CEO of Lumisque Skincare, home of CO2Lift Carboxy Gel, the first and only scientifically-proven gel delivering carboxytherapy, a natural and non-invasive method for skin regeneration. She tells us all about her incredible products and the simple and effective ways you can use them for firmer and more youthful skin, plus as a treatment for total vaginal regeneration! So listen closely because she's also sharing a special discount you can use to get your hands on Lumisque Skincare.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

93: Getting Off The Self-Doubt Rollercoaster with Desiree Cocroft Oct 24, 2021

Desiree Cocroft is an empowerment speaker, professional coach, and author of the book Get Your Life Today, and she's revealing why now is the time to feel the fear and do it anyway! Coaching everyone from young students to seasoned entrepreneurs, Desiree has crafted the practical tools and strategies to help you move through fear when taking on new opportunities. She's graciously sharing those tools with us along with specific strategies to rid yourself of self-doubt and welcome empowerment.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

92: Unlocking Your Intuition with Julie Reisler Oct 17, 2021

Founder and CEO of Empowered Living, a Life Design and personal development company, master transformational coach, and bestselling author Julie Reisler knows a thing or two about using her intuition to reveal her greatest life yet. And in this episode, we're not only talking about the science of intuition but also exactly how to tap into it and the bodily sensations to look for when your intuition comes through. So get out your journals because you're going to want to take notes on this one!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

91: Choosing Happiness with Kristina Mand-Lakhiani Oct 10, 2021

Mindvalley co-founder Kristina Mand-Lakhiani knows a thing or two about overcoming obstacles. And she’s here to teach us that no matter what life throws our way, we can still choose happiness. And after you hear her incredible story, you’ll understand exactly why and how she decided to choose happiness in a world where we often forget that we have that option. We also discuss how altering your perception has the power to shape your reality and to help you live a fulfilling life.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

90: Intermittent Fasting For Optimal Health with Laurie Lewis Oct 03, 2021

While the idea of fasting can seem like a scary diet fad with only temporary results, intermittent fasting coach and author Laurie Lewis is revealing the long-lasting, healing benefits of eating within a specific time window. From hormone regulation, internal cellular repair, brighter and smoother skin, and fat burning, intermittent fasting is what can set women apart to feel amazing from the inside out! By the end of the episode, you'll be wondering why you haven't started fasting sooner!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

89: Changing Lives Through Fashion & Style with Holly Katz Sep 26, 2021

Personal stylist, styling coach, and host of Fashion Crimes Podcast, Holly Katz, is showing us how to look good, feel good, and show up as the best versions of ourselves using our wardrobe. And she’s teaching us the little things we can do to not only amplify our style but embrace becoming brutally honest with our bodies to feel totally empowered. We’re stripping down all things fashion, from color to sizing to undergarments, so get ready for a fabulously fun conversation!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

88: Let’s Finally Talk About Money with Hilary Hendershott Sep 19, 2021

With over two decades of experience helping people preserve and accumulate wealth, financial powerhouse Hilary Hendershott teaches us that it’s okay for women to talk about money. Get ready for an empowering conversation on money, the emotions we have about making it, and the value in starting to question our firmly held money beliefs. By the end of this episode, you’ll be ready to call up your closest girlfriends to discuss all of the burning money topics you’ve been afraid to share before!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

87: Revealing Universal Pathways To Joyful Living with Gail and Gregory Hoag Sep 12, 2021

Partners in business and life, Gail and Gregory Hoag, are talking about all things spirituality and our unique connection to the Universe. Their perspective comes from the sacred world of geometry, which is the mathematical measurement of all that exists not just on the planet but in the entire universe. And you're in luck because they are revealing the universal pathways to joyful living at their free Divine Paradigm Symposium. So get ready for a very high-frequency conversation!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

86: How To Truly Love Yourself (Despite Everything) with Goddess Juliet Bravo Sep 05, 2021

Goddess Juliet Bravo is a force of nature. As a disabled army veteran, cancer survivor who battled homelessness and depression and lost everything she owned in Hurricane Katrina, her miraculous story of overcoming challenges will leave you wondering how it was possible for her to keep moving forward. During the episode, she teaches us how we must always find the time to truly love ourselves. Brace yourself because she’s sharing her incredible story and specific tips you can use to show yourself the love you deserve.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

85: Understanding The Vagus Nerve And Its Pathway To Pleasure with Melanie Weller Aug 29, 2021

Melanie Weller is a Physical Therapist, Board Certified Orthopedic Clinical Specialist, Certified Athletic Trainer, and Certified Exercise Expert for Aging Adults, and she’s educating us on the longest and most complex nerve in the body: the vagus nerve, which goes from the brain down to the pelvis. She discusses how clearing blocks in this nerve can create a portal to growth and creativity, so get ready because we go deep on its bridge between our bodies and the world around us.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

84: Cultivating A Strong Relationship With Your Ex After Divorce with Rosalind Sedacca Aug 22, 2021

Author and founder of Child Centered Divorce network and host of Divorce, Dating & Empowered Living Radio Show & Podcast, Rosalind Sedacca, teaches parents how to navigate, cultivate, and maintain harmonious relationships with an ex after divorce. She's sharing the practical tools we can use like learning to pick your battles and acknowledging the good in your ex-partner's actions. Her work helps people navigate this new reality while also making children of divorced parents the main priority.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

83: How To Move Past Betrayal And Infidelity with Dr. Jeanne Michele Aug 15, 2021

After first being with us to discuss infidelity in relationships, the conversation continues with Dr. Jeanne Michele. She is back to reveal how couples can move past betrayal to make the relationship truly thrive! And in this episode, she walks us through the steps couples can take to not only apologize but take ownership of their respective roles in such tough situations. Listening to this episode is a must if you're ready to move past betrayal and reinvigorate your relationship.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

82: Low Libido In Women with Dr. Renee Wellenstein Aug 08, 2021

When it comes to sex drive and low libido, OB-GYN and Libidoologist Dr. Renee Wellenstein says it’s time for women to start communicating what they want! And she’s here to get to the bottom of this seemingly elusive subject and the key factors involved in determining why women have a fluctuating libido at this time in our lives. From hormone imbalance to mindset to simply balancing the ups and downs of life, you’ll be able to finally understand why your desire to have sex has changed.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

81: Live In Peace, Not In Pieces with Sadhvi Bhagawati Saraswatiji Aug 01, 2021

Prepare yourself for one of our most profound and insightful episodes yet! Sadhvi Bhagawati Saraswati, Ph.D., is a renowned spiritual leader, author, and motivational speaker based in Rishikesh, India. Originally from Los Angeles, Sadhvi had a transformative experience of awakening in India over 25 years ago and has been there ever since. In this episode, she’s gracing us with her beautiful light and expertise on how we can use our connection to the divine to live in peace, not pieces. Get ready to awaken your spiritual side in this incredibly enlightening episode.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

80: What To Do When You're Triggered with Deirdre Fay Jul 25, 2021

Psychotherapist and educator Deirdre Fay is using her expertise to teach others how to overcome their past, get their needs met, and live rewarding lives. Deirdre shares unique strategies to help us release old programming that we may be carrying from childhood and helps us identify and address our triggers right away. Get ready to learn exactly how to drench yourself with love as you step into this amazing next new chapter of life.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

79: It's Not Too Late To Be Great with Rhonda Mincey Jul 18, 2021

Can you imagine going to college at 45? Well, Rhonda Mincey did just that, and she's sharing her inspiring story of why it's never too late to be great, start again, and make life amazing. It wasn't until her late 40s that she was able to clearly see her purpose of helping others transform their lives. So at 45, she enrolled in college, and by 50, she had her Master's Degree and was only able to do that by leaning into the fear and doubt she felt and persevering anyway. Get ready to be inspired!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

78: Improving Communication And Decreasing Conflict with Jeanie Cisco-Meth Jul 11, 2021

2x best-selling author, professional speaker, educator, and proud parent Jeanie Cisco-Meth has created a system for improving communication and decreasing conflict. Whether it’s in the home, with a partner, with children, or most importantly, with ourselves, she’s teaching us how we can productively deal with negativity and use emotion as a tool for growth. After years of being bullied herself, Jeanie shares the empowering ways you too can navigate conflict to cultivate stronger relationships.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

77: The Truth About Work Life Balance with Cherylanne Skolnicki Jul 04, 2021

Is there such a thing as work life balance? Or is it all a fallacy? Well, Cherylanne Skolnicki is an authority on wellbeing, work life balance, and human potential, and in this episode, she's showing us how to ditch the old balance scale and embrace the graceful transitions of change happening in our lives. Finding balance is all about being responsive to our dynamic environment, so during this enlightening episode, you'll learn exactly how to master the ability to respond to life's changes without getting burnt out.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

76: Women and Financial Literacy with Karen Altfest Jun 27, 2021

Principal advisor at Altfest Personal Wealth Management, Karen Altfest, is not simply teaching women wealth literacy but teaching it in a way that will make you feel completely comfortable and confident in money management. And in this episode, we discuss the different ways women can step into their power and take charge of their wealth to create financial security. Plus, you’ll learn how you can give yourself the wiggle room to treat yourself to the small luxuries in life and simultaneously plan for the future.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

75: Worthy Human with Tracy Litt Jun 20, 2021

Leadership expert, mindset coach, spiritual advisor, and author of the book Worthy Human: Because You Are the Problem and the Solution, Tracy Litt is exposing a surprisingly common challenge women face: the ability to receive. Tracy shares the value in recognizing what receivership is and how we often don’t realize that our behaviors do the opposite of what we say we want. From learning to say thank you to being able to ask for help, get ready to feel totally transformed after this episode!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

74: Making The Most Out Of The Next Chapter with Hilary DeCesare Jun 13, 2021

What stops us from living an amazing next chapter of our lives? Well, award-winning entrepreneur, transformational coach, and CEO of TheRelaunchCo.com, Hilary DeCesare uses her specially designed model to help clients heal the Heart, Head, and Higher Self to welcome an immensely fulfilling life. And as a product of the corporate world, Hilary decided to step out on faith and step into her passion, helping others release past expectations and banish the blocks and beliefs keeping us stuck.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

73: The Millionaire Within Her with Kristi Frank Jun 06, 2021

Business, health, and beauty guru, and star of Season 1 of The Apprentice, Kristi Frank, has a new series called Millionaire Within Her, featuring over 45 of the most badass women sharing their wisdom on wealth. On this episode, we're getting a sneak peek on this incredible series, hearing some life-changing stories of women stepping into their passion and power. Then head over to notoverjustdifferent.com/millionaire to register, and be prepared to be inspired – you won't want to miss it!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

72: How To Master Menopause with Vanessa Ford May 30, 2021

Author, menopause and perimenopause expert, and co-Founder of MenoLabs, Vanessa Ford, is empowering women with solutions, expectations, and insights to better manage the transitional period of menopause with complete confidence. In this episode, we discuss the importance of acknowledging the transition, being honest with our loved ones, and why tracking symptoms is essential to navigating menopause gracefully. We’re getting very real on how to master menopause without stigma or shame, so enjoy!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

71: Left At 50 with Diane Burroughs May 23, 2021

After being married for over 24 years, Diane Burroughs found herself alone at 50 after her husband left her for a woman half her age. And in this episode, Diane and Natalie dive into a good old-fashioned girl chat, bonding over this shared experience. Get ready for an uplifting conversation on how to navigate life after divorce, find the freedom in being exactly who you want to be, and even laugh at the ups and downs of these life-changing experiences. Enjoy!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

70: Bigger, Better, Braver with Nancy Pickard May 16, 2021

At 61 years old, life coach Nancy Pickard decided to climb Mount Kilimanjaro – a decision she made just one year prior that pushed her to do something outside of her comfort zone and into a much-needed spiritual transformation. And that’s why to this day, she is helping women face their fears, move through them, and come out on the other side, nothing short of triumphant. So get ready to learn how to move through your fears, embrace your courage, and take that leap of faith!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

69: How To Be Selfish with Naketa Thigpen May 09, 2021

Psychotherapist, trauma specialist, sexology and relationship expert, and author of the international bestselling book, Selfish, Naketa Thigpen shows us how to set healthy boundaries and navigate through our relationships with love, compassion, and sexual connection. She’ll unpack exactly what it means to be selfish and why leaning into this concept can help to cultivate some of the most incredible relationships in our lives.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

68: Navigating Infidelity In Relationships with Dr. Jeanne Michele May 02, 2021

Dr. Jeanne Michele is a teacher, modern-day philosopher, change agent, and coach. And with her departure from traditional counseling, she is sharing how couples can navigate and recover from infidelity in a relationship – a subject we have yet to discuss but one that happens to be part of my personal experience. Whether you’ve experienced infidelity in a relationship or not, get ready for a very raw conversation on how to come out on the other side feeling empowered.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

67: How To Quit The Diet Game with Camille Martin Apr 25, 2021

Registered dietician, public health writer, and former chronic dieter Camille Martin is helping women quit dieting and learn to set bigger and better goals for themselves. After lots of trial and error and struggling with weight loss, Camille found a way to reclaim her excitement for life and step into a healthy next chapter without the shackles of dieting controlling her every move. Get ready for an uplifting conversation on how to start shedding weight, all while feeling good from within.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

66: A Special Invitation with John Jacob Mubarak & Natalie Ledwell Apr 18, 2021

In this episode, Natalie joins John Jacob Mubarak, Agape Practitioner and teacher at Rythmia Life Advancement Center, to discuss the unique combination of healing modalities used at the weeklong Rythmia Retreat happening in Costa Rica. Natalie will be attending and speaking at the retreat, and in this episode, she is inviting you to join her for an exceptionally transformational week of miracles and breakthroughs at the world’s only medically licensed ayahuasca retreat center.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

65: A Busy Woman’s Guide To Meditation Apr 11, 2021

Do you have a regular meditation practice? Are you looking to enhance your existing one? Well, in this episode, Natalie is sharing her personal tips and recommendations for embracing the spiritual art of meditation. Everything from reducing stress to revitalizing your day, Natalie explains exactly how meditation has been so instrumental in her quality of life and, even if you don’t know where to begin, how meditating for just 5 minutes a day can significantly improve your life for the better.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

64: Natalie’s Favorite Things Apr 04, 2021

This week, Natalie is providing quite the treat! She’s sharing some of her favorite things that just so happen to make life that much easier. Everything from food, travel, and even wine, get ready to learn about the items and products that helped her navigate the first year of the pandemic. Whether they’re organic, biodynamic, or simply good for the soul, her personal recommendations are sure to aid in boosting your overall wellness.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

63: Reclaim Your Right To Grow Old with Kathleen O’Brien Mar 28, 2021

After researching aging for over 12 years and teaching her aging philosophy through the University of Denver's continuing education program, Kathleen O'Brien has quite the interesting take on what it means to grow old. And in this episode, she is sharing her wisdom on the importance of leaning into this role instead of doing all that you can to stay young. Get ready to feel more empowered than ever as you reclaim your right to grow old.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

62: How I Manifested Love Mar 21, 2021

Natalie Ledwell discusses how she was able to manifest the man of her dreams, who is everything she asked for, and more. She’s sharing her personal step-by-step formula to getting clear on the kind of love life that is possible when you do the inner work to first clear out those pesky limiting beliefs. Get ready to feel inspired to go after the love you crave in one of our most candid episodes yet, from the manifesting queen herself.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

61: Dethroning Your Inner Critic with Joanna Kleinman Mar 14, 2021

Life and corporate coach, best-selling author, and Psychotherapist for over 25 years, Joanna Kleinman, is here to show us how to dethrone our stubborn inner critic. We’ll take a closer look at her M.I.N.D Method program, used to show women how to separate themselves from the inner voice that tends to govern our daily lives. Get ready for lots of actionable takeaways and tools you can use to navigate that voice inside our minds to help us live a juicy, meaningful, and passionate life.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

60: Living An Unstoppable Life with Sandra Biskind Mar 07, 2021

Global thought leader, international speaker, spiritual mentor, and author Sandra Biskind is living proof that our energetic frequency has the power to magnetize the people, places, and things that fulfill our greatest lives. She explains the importance and meaning of why we must do the inner work to show up as the best versions of ourselves in order to let our divine creativity flourish. So get ready for an enlightening, high-frequency conversation on living an unstoppable life!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

59: Women In Technology with Somi Arian Feb 28, 2021

Technology philosopher Somi Arian is here to teach us why it’s so important for women to be involved in technology now more than ever. Given the influx of technological shifts happening in society in a primarily male-dominated field, Somi is educating women on why it’s about time for us to have a seat at the table. So get ready for an insightful chat on how women can become active participants in the new technological shift.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

58: Coming Together As One with Joy Scott Feb 21, 2021

Lifelong spiritual student and seeker, and author of three books, including Magenta Nation: Pathway to Unity, a handbook for healing America, Joy Scott is all about creating peace through shared intentions. In this episode, Joy is educating us on finding a roadmap for better communication during a time when many are on opposite sides of current issues. Get ready for a much-needed conversation around harnessing the power of intention and empowering each other through compassion.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

57: The Desire Factor with Christy Whitman Feb 14, 2021

Transformational leader, celebrity coach, and 2x New York Times bestselling author Christy Whitman has a new book that’s all about desire. It’s called The Desire Factor, and in this episode, Christy discusses the idea of desire in all forms and how our desires are uniquely designed for us. She walks us through how we can learn to choose our words, thoughts, and beliefs to connect with the Divine so we can move even closer towards our greatest desires.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

56: Amazing Relationships with Misa Hopkins Feb 07, 2021

5x best-selling author and transformational guide, Misa Hopkins, talks all about relationships and how to make them truly amazing. Misa has dedicated herself to understanding relationships on a deep level and how we can learn to embrace both the moments that we get along, as well as the moments we don’t understand each other. She walks us through how we can find a conscious awakening within ourselves and use it to navigate relationships compassionately. Get ready for an amazing, honest chat.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

55: The Alchemy of Ascension with Waxéla Sananda Jan 31, 2021

Waxéla Sananda is an Ascension Trainer, an embodiment of the Divine Light Codes, and author of the internationally bestselling book The Love You Crave: A Course in Ascension, Alchemy, and Connection to the Divine. And in this episode, she's revealing how we can navigate challenging times with love and compassion by consciously embodying our spiritual practices. So if you've found yourself at a crossroad, get ready to learn how to open your heart so that you can access your real superpowers.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

54: How To Use Energy & Frequency To Create Anything You Want with Helena Reilly Jan 24, 2021

Founder of Quantum Sound Therapy and author of Sound Energetics, Helena Reilly, is showing us how we can use energy and frequency to create anything we want in life. With a Masters Degree in Psychology, Helena started her quest to understand exactly how consciousness worked at a very young age. And in this episode, she’s providing us with practical ways we can gain the clarity and coherence we need to fulfill our higher mission. Get ready to tap into the quantum field of infinite possibilities.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

53: How To Make 2021 Your Best Year Yet Jan 17, 2021

Anyone else happy to be released from the crazy, interesting year we call 2020? Better yet, anyone else ready to make 2021 even better? Well, with all of the many blessings and lessons learned last year, I’d like to share with you my personal tips for stepping into the new year with the right mindset and tools to keep you headed towards your greatest goals. So join me as I share my greatest takeaways for embodying the next level you!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

52: The Lessons I Learned From 2020 Jan 10, 2021

From a global pandemic, to the bushfires in Australia, to navigating racial injustice, 2020 was certainly a year to remember. But despite the chaos, I knew that everything I’d ever learned was meant to be applied for my highest good. And that’s why in this episode, I’m discussing how the challenges we found on the surface of an interesting year helped uncover the many blessings and lessons we can take with us forever. So get ready for a raw and honest conversation about my takeaways from 2020.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

51: Using Ayurvedic Medicine For Improved Self-Care with Acharya Shunya Jan 03, 2021

Acharya Shunya is an internationally renowned spiritual teacher and classically-trained master of Yoga and Ayurveda, and she reveals how to use the ancient modality of Ayurvedic medicine for optimal health. Based on the principles of looking at the body from the energetic standpoint, she shares the daily practices we can use to create balance from the inside out. Everything from waking up early to embracing our inner sexual goddess, get ready to learn how to awaken your mind, body, and spirit.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

50: Finding The Silver Lining In 2020 with Catherine Plano Dec 27, 2020

Transformation queen and modern-day alchemist Catherine Plano is helping us find the silver lining in what has been a challenging and interesting 2020. After a few ethereal slaps in the face, Catherine shares how this global pandemic has helped open her eyes to see problems as opportunities in just about every area of life. She teaches us how we can take back control of the narratives we have playing in our minds and use that to spiritually awaken our highest good.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

49: Undaunted: Overcoming Doubts & Doubters with Kara Goldin Dec 20, 2020

Founder and CEO of Hint, Inc., best known for the leading unsweetened flavored water, and best-selling author of Undaunted: Overcoming Doubts & Doubters, Kara Goldin shares her story of persistence and overcoming obstacles when faced with doubt. By giving up soda and instead adding fruit to her water, Kara bounced back after having her third child, losing 24 pounds in just over 2 weeks, and finding a hole in the health market she was destined to fill. Get ready for an inspiring story of resilience!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

48: Healing The Etheric Body For Optimal Wellness with Bobbi Vogel Dec 13, 2020

We’re going deeper than ever before with clairvoyant healer and medical intuitive Bobbi Vogel as she reveals how we can clear our physical illnesses by calling on our spiritual guides to help navigate life for the better. By shining light on the idea that illness starts in our etheric body first, in this episode, Bobbi shares her powerful, life-changing story of spiritual discovery that came about after once planning to take her own life. Brace yourself for our most awakening episode yet!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

47: How To Navigate Through Change with Kiné Corder Dec 06, 2020

International speaker, founder of PresidentialLifestyle.com, and Clinical Hypnotherapist, Kiné Corder, specializes in stress management and helping people navigate change. In this episode, we discuss some of the biggest struggles people face when either seeking change or adapting to inevitable change due to catastrophic events. She explains the importance of getting clear about how we show up in the world and the most common challenges we can work to overcome as we navigate change in our lives. Prepare to be enlightened!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

46: Living In The Moment with Sherry Gideons Nov 29, 2020

Celebrity fitness expert, life mastery consultant, and spiritual teacher Sherry Gideons is here to show us how to squeeze the juice out of every living moment. After years of reaching for perfection while working in the professional body-building industry that led to a near-death experience, Sherry came back to the other side with the understanding that everything we’ve ever needed and wanted is right in front of us. So brace yourself for a powerful story on how we can all live in the moment.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

45: Dating With Dignity with Marni Battista Nov 22, 2020

Relationship coach, dating expert, and founder of Dating with Dignity, Marni Battista, is helping us figure out if we're really with the right guy. She reveals the important values to look for in a partner and exactly how to communicate to receive what we want. She'll also explain the reason why we need to ditch the laundry list of deal-breakers, and the dating traps to avoid. Get ready for the dating awakening you've been waiting for!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

44: Conscious Communication with Natalie Susi Nov 15, 2020

Teacher, writer, entrepreneur, and conscious communication coach, Natalie Susi, teaches her clients how to bridge the communication gap, so people feel seen, heard, and understood. And just like in her coaching, she shares how we as women can learn to rewrite our personal stories to welcome amazing opportunities, people, and experiences into our lives. So, get ready because we are dropping deep into how to wipe out deep-rooted mental programming to become the most honest versions of ourselves.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

43: Embracing A Holistic Lifestyle with Dr. Bita Yadidi Nov 08, 2020

After a catalyzing event rocked her entire world, Dr. Bita Yadidi dedicated her life to helping busy, overwhelmed, and stressed women find their unique path to a transformative holistic lifestyle through Eastern medicine. With beliefs that disease comes from unresolved emotions, Dr. Bita is encouraging women to tap into the mind, body, and spirit connection to combat common bodily issues that can arise throughout our lifetime to awaken more energy and vitality. Get ready to feel empowered!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

42: Caring Compassionately with Judy Thomas Nov 01, 2020

Sometimes all it takes is an aha moment to realize that you're worthy of so much more than the cards you were dealt. And that's exactly what Judy Thomas found by pulling back the curtain on what she thought was a picture-perfect life. Now, as CEO of The Coalition for Compassionate Care of California, she’s shifting healthcare on a systemic level to focus on better quality of life for all through her spiritual awakening story of learning to observe and be kind to ourselves.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

41: Journeying From Worthless To Worthy with Susan Burrell Oct 25, 2020

As women at this time in our lives, it’s important to learn to love ourselves beyond measure, without any expectations. And just like two long lost soul sisters, in this episode, intuitive healer and spiritual guide Susan Burrell and I talk all about the journey from feeling worthless to worthy. Author of ‘Live an Empowered Life! A 30-Day Journey Book’, Susan is empathetically using her own story of grief and shame to teach others how to live an empowered life.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

40: Women Business Mavericks with Eram Saeed Oct 18, 2020

Leading online-business coach Eram Saeed has been teaching her success principles for over a decade. And in her upcoming event, Women Business Mavericks 2020, she’s showing women how to scale their own businesses in the most effective ways. After relocating from Pakistan to the USA, navigating two divorces, experiencing cultural shame, and surviving domestic violence, she is helping women become financially independent and start owning our greatest gift: femininity. Get ready to feel empowered!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

39: Healing Through Our Core Wounds with Lisa Tahir Oct 11, 2020

Have you noticed deep-seated negative programming showing up more for you during the pandemic? If so, you'll love this episode! I'm joined by clinical social worker and psychotherapist, Lisa Tahir, who explains how we can heal the core wounds that live inside of us using Astrology. Taking lessons from her book, The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, we discuss how to shift our vibrations to bring about the peace and happiness we desire.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

38: Mastering Self Love with Janet Attwood Oct 04, 2020

Living Personal Development legend, Janet Attwood is here to help us dig deep into ourselves to master self-love and uncover our passions. As we continue to grow and age, as women, we may start to question who we truly are. Today, Janet explains how we can step into our most judgment-free, peaceful selves, at any age. Plus, she walks us through the most enlightening and empowering self-love exercise – you’ll be amazed by the discoveries. Enjoy!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

37: Finding Our Inner Light with Cassady Cayne Sep 27, 2020

Get ready for a high vibrational conversation with author Cassady Cayne, as we tap into the realm of spiritual awakenings and connections to the divine. She shares her personal story and reveals how we can use spirituality to uncover our inner light. We’ll also chat about the topics found in her new book, The Universe Speaks, Are You Listening? and how this time in our lives is the perfect chance to break down rigid perceptions of who we are, so we can reveal the brighter inner light that exists in all of us.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

36: 7 Days To Drink Less with Georgia Foster Sep 20, 2020

Alcohol reduction specialist, Georgia Foster, has a 7 Days To Drink Less Program designed for those looking to better manage drinking habits. Drawing on hypnosis and her training in psychology, in this episode, she's giving us a peek inside how we can create new coping strategies to cut back on alcohol and to essentially feel better overall. If you've ever struggled with using alcohol as a go-to fix, get ready for an insightful conversation on how we can ditch default drinking once and for all.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

35: The Nosh Detox with Geeta Sidhu-Robb Sep 13, 2020

Dieting for women of a respectable age can sometimes seem entirely out of whack. From bloating to thinning hair to poor sleep, our bodies just don't cooperate like they used to. But nutrition specialist, and founder of Nosh Detox, Geeta Sidhu-Robb is here to get real about women's health, as there comes a point when we're not necessarily sick, but we just don't feel good. So get ready for her expertise in taking back your health to achieve both a healthy body and mind at this time in our lives.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

34: Permission To Feel Good with Susan Leahy Sep 06, 2020

With a Master’s degree in Applied Behavioral Science, the creator of The Confident Woman Program, and co-host of Happy Married Chicks Podcast, Susan Leahy understands exactly what it means to feel good. According to Susan, happiness isn’t about trying to solve lower frequency problems. It’s about giving ourselves permission to elevate into a higher frequency. Get ready to get happy as she reveals how to have more playful internal conversations to make sure you’re feeling good every single day.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

33: Following Your Passion At Any Age with Cindia Luest Aug 30, 2020

Can you imagine leaving a stable corporate job to go after your passion? Well, author/foodie, Cindia Luest, did just that! After uncovering her strong love for food and writing, at 50 years old, she said goodbye to her corporate life and embraced her passion of storytelling using food as a powerfully delicious metaphor. Blending topics of culture and social change, she reveals how culinary experiences can bring us closer together, while teaching others that it's not too late to go after a dream.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

32: From Angst To Happiness with Dr. Marissa Pei Aug 23, 2020

The Queen Mother of Happy, Dr. Marissa Pei, graces us with a delightful conversation around our most powerful tool in life: choice. As we find ourselves in a unique time navigating a global pandemic and racial injustice, she shows us how to exercise our choice muscle to better take charge of our mental health. From working through uncertainty to asking ourselves the right questions, Dr. Marissa shows us how to use this time to fully discover what fuels personal happiness.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

31: How To Be Free From Sexual Shame with Sofia Sundari Aug 16, 2020

Sofia Sundari devotes her life to helping people uncover the connection between spirituality and sexuality and reminds us of the beauty, power, and innocence of our erotic nature. After feeling lost living an unfulfilling life as a lawyer in Russia, she shares how she found deeper confidence in herself to then help women overcome the shameful programming of exploring our bodies. In this episode, she reveals why everyone should masturbate and the benefits this sacred practice has on our identity. Get ready, we get candid and open in this one!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

30: How To Get The Most Out Of Our Days And Ourselves with Amber Trueblood Aug 09, 2020

Do you ever get to the end of the day and think, "Where did the day go?" Well, licensed marriage and family therapist, mom of four boys, and host of the podcast Stretch Marks, Amber Trueblood, shows us how to alleviate stress and overwhelm to get the most out of our day and the most out of ourselves. Her first-hand tips reveal how we can be more purposeful with the way we spend our time, our energy, and our resources, so enjoy this refreshing and oh-so relatable conversation.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

29: Why Now Is The Best Time To Find Love with Arielle Ford Aug 02, 2020

The cupid of consciousness, aka Arielle Ford, devotes her life to helping women find love, and during this episode reveals why the current times happen to be the best time ever to find your soulmate. She shares some of the best-kept ways to master online dating like a pro, plus she also shares some great safety tips and red flags to look out for on your journey. She’ll show you exactly where to start and how to make sure you’re vibrating at a frequency of big love to magnetize the love you’re looking for.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

28: How To Create True Wealth with Jennifer Love Jul 26, 2020

According to money therapist, Jennifer Love, midlife is the perfect time to be connected to your values and the legacy you leave behind. And just like she teaches women from all around the world how to create true wealth, in this episode she shares with us the foundations of creating wealth and how to feel empowered by it. We’ll discuss the interconnectedness between our emotions and our wealth awareness, and exactly how women can start to get clear on the legacy they want to leave behind.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

27: The Six Habits For Bringing Your Dreams to Life with Laura DiBenedetto Jul 19, 2020

Laura DiBenedetto retired at 37 and thought life would be amazing, but it turns out she wasn't happy. After success in starting her own company at 19, she saw there was more to life than money. She was losing herself, felt burnt out, and was chasing dreams for all the wrong reasons. But after leaning into surrender and learning the science of habits, she's now the best-selling author of The Six Habits: Practical Tools for Bringing Your Dreams to Life, and during the episode, she reveals how to use them for a more rewarding life.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

26: Rediscovering The Midlife Libido with Susan Bratton Jul 12, 2020

Intimacy wellness expert, Susan Bratton, indulges us in an enlightening conversation around the female libido or rather the diminishing libido during midlife. At this time in our lives, our bodies slow down, we lose estrogen, our hormones are often out of whack, and we may feel lost in our sex lives. Susan explains why sex can feel out of alignment at this age and the key secrets to correcting it. Get ready to take back control of your sex life through this empowering conversation!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

25: Finding Our Soul Purpose with Shanna Lee Jul 05, 2020

Best-selling author and host of the podcast The Soul Frequency Show, Shanna Lee, believes we all have our own individual energetic frequency and getting our energy aligned, especially during the challenging times we are experiencing, is of utmost importance. Why? Well, the answer is purpose. And during this episode, Shanna shares her inspiring story and how pain and surrender can be the catalyst for transformation and stepping into your life’s purpose.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

24: The Four Sacred Gifts with Anita Sanchez Jun 28, 2020

Dr. Anita Sanchez, considered an Indigenous Female Elder of the World, is bridging ancient wisdom with our modern way of life, to uplift the global consciousness of the earth. During the episode she shares The Four Sacred Gifts and how to use them as a pathway to our own divinity. After suffering great trauma as a child, Dr. Anita knows what it means to overcome adversity, so if you too are ready to release past trauma and connect back to your true self again, then prepare to be inspired!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

23: A Woman’s Guide To Surviving Divorce with Allison Jeffereys Jun 21, 2020

Allison Jeffereys combined her personal experience and the all too familiar stories of other women to publish A Woman’s Guide To Surviving Divorce. Our conversation in this episode reveals the realities many divorced women experience in grieving the loss of a marriage and navigating what life looks like without a partner. From the preconceived expectations we put on marriage to accepting our individuality, we unpack the fundamental reasons why life after divorce is not over, it’s just different.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

22: Communicating Compassionately Through Black Lives Matter with Bettie Spruill Jun 14, 2020

Although police brutality against black people has been happening for quite some time, the killing of George Floyd felt different. World-renowned executive coach, Bettie Spruill, discusses using the power of language and communication as the guiding light to shift our perspective from "me" to "we" in a time where racism can no longer be ignored. If you feel like you're experiencing a pandemic within a pandemic, prepare to be enlightened as we seek new ways to navigate this important time.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

21: Spiritual Evolution During The Pandemic with Gail Hoag Jun 07, 2020

Health consultant, accomplished artist, spiritual advisor, and owner of Metaforms Sacred Geometry Technology, Gail Hoag, discusses the divine meaning of the current pandemic we are facing and how we can use this time to slow down and get better connected with ourselves. In this deep and spiritual conversation, Gail shares tools and practices that can be used to help people respond to what’s happening from a higher, more coherent state, instead of from a place of fear. Prepare to be enlightened!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

20: Embracing Personal Power with Rhona Bennett May 31, 2020

Performer, actor, singer, and Miss R&B herself, Rhona ‘Rho’ Bennet, shares her life story on what it’s like to do what you have to do in order to live the life of your dreams. As a member of En Vogue, one of the longest standing R&B bands in the world, and now a life coach guiding her clients to step into their personal power, she discusses the life experiences that have shaped her ability to have longevity in an ever-evolving professional society.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

19: Living Beyond Grief And Loss with Denise Dielwart May 25, 2020

Transformational grief coach and mentor, Denise Dielwart, shows us how to live beyond grief and loss. As a widow herself, Denise sees grief as an emotion, and her teachings offer a powerful alternative to the 5 stages of grief, helping people to instead look within as a way to heal and unpack these deep-seated feelings. Whether you’ve experienced the loss of a loved one, a relationship, or even have lost a sense of freedom during these uncertain times, the insights from this conversation will help you to digest grief in a brand new way.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

18: Permission To Love Ourselves with Inez Bracy May 17, 2020

Feeling like something is missing in your life? Meet life coach Inez Bracy who dedicates her life to working with high-level female entrepreneurs and CEOs of respectable ages, who are looking to fill that empty feeling inside. During this interesting chat, Inez walks us through her specialized strategies that give women permission to treat themselves to a life they desire. From examining your childhood, to learning to surrender, learn how to become the female goddess you are meant to be!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

17: Intimacy For Couples with Marla Mattenson & Julian Colker May 10, 2020

Squeezing the juice out of life is easy for "The Intimacy Experts", Marla Mattenson and Julian Colker. As partners in business and life, this couple's study of emotional intelligence is redefining the conversation on intimacy. They know that with intimacy also comes vulnerability, blame, and unfortunately also commonly resentment. So during this episode, they reveal the 6 key steps to clearing resentment, and how to put the fun back into your relationship. So get ready for an eye-opening and intimate conversation with the experts themselves.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

16: Hormones And Menopause with Dr. Cari Schaefer May 03, 2020

As a nationally certified herbalist and health practitioner with a Doctors Degree in Traditional Chinese Medicine, Dr. Cari Schaefer has a different view on how to navigate menopause. Based on her philosophy on hormone replacement, she believes it’s time to change the conversation on what life should be like for women post child-bearing age. Everything from stress triggers to regulating eating habits to the symptoms to look out for, be prepared for a wealth of knowledge on all things menopause.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

15: Be The Queen with Christine Hassler Apr 26, 2020

If you're fed up with dating… you hate swiping, playing games, and simply desire the real thing... then you'll love this chat with master coach, keynote speaker, and best-selling author, Christine Hassler. From how to shift into your feminine energy to overcoming common challenges middle-aged women face, Christine and Natalie get very candid about dating. Plus, you'll learn exactly what you can do to set yourself up to be a love magnet and experience the epic relationship you desire.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

14: Finding Wisdom Through Isolation with Lisa Thomas Apr 19, 2020

Inherited energy expert and transformational guide Lisa Thomas, believes that the current pandemic (and virus itself) has a lesson for all of us. And because these lessons can show up differently for everyone, during this time, it’s important to think about how to find wisdom through isolation. Join Natalie and Lisa as they dive into a deep conversation on how to navigate through this pandemic and the redefining steps that can be taken in the process, so you come out on top.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

13: Processing Unpleasant Emotions with Dr. Joan Rosenberg Apr 12, 2020

In the midst of a global pandemic, it’s absolutely normal to be experiencing emotions like loss, fear, and even grief. In this episode, expert psychologist Dr. Joan Rosenberg, creator of Emotional Mastery, covers the 8 most common reactions to ‘life not going our way’ and shares how leaning into awareness can foster unwavering emotional strength. This is a challenging time for everyone, but by the end of this chat you’ll know exactly how to use your unpleasant emotions to help you grow and heal.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

12: Flipping Fifty with Debra Atkinson Apr 05, 2020

Fitness expert, Debra Atkinson, explains why longer and harder workouts are not always the best option for us, and that finding your sweet spot is necessary to avoid injury and, most importantly, keep your hormones aligned. Getting in a good sweat is an important component to aging gracefully, but incorporating the right kind of weight training is what’s going to give the most lasting benefits. You’ll be amazed to hear why we only need minutes and not hours of exercise to maintain optimal fitness.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

11: Heal Yourself with Brandy Gillmore Mar 29, 2020

In this enlightening episode, Brandy Gillmore and I are talking all about healing! After 7 years of battling chronic pain from a car accident and a bad fall, Brandy shares her story on how she went from helpless to happy. From countless doctors telling her there was no solution to combat her debilitating pain, Brandy was determined to take back her power and life by becoming happy, all by using the power of her mind. Now Brandy works with people from all walks of life, many of whom are at their wits end seeking alternative solutions for physical and mental healing. This is a very powerful episode, especially for those who have been looking for that light at the end of the tunnel when it comes to their health.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

10: Supporting Our Parents As They Age with Morningstar Holmes Mar 22, 2020

Founder of TransitionalWisdom.com, my guest and dear friend Morningstar Holmes, and I discuss a sensitive subject we all must face at one time or another, and that's the declining health and aging process, of our parents. Morningstar's practice is working with families and individuals on how to best handle the health plan of elderly family members. This is a topic that can be triggering for the whole family, and also a terrifying experience for our parents to feel like they are losing control of their lives. This is a raw and open conversation, and inside, Morningstar educates us on how to navigate those challenging conversations by creating a safe space where everyone feels supported.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

09: My Body Is Changing with Dr. Anna Cabeca Mar 15, 2020

As a Triple-Board Certified OB-GYN, with over 20 years of experience, my guest, Dr. Anna Cabeca, shares her wealth of knowledge on the many reasons why our bodies go through such strange and unsettling changes as we get older. Understanding these changes, especially during menopause, can be challenging, especially when we feel like we are living at the mercy of our symptoms. Sleeplessness, hot flashes, stress, mood swings - we're talking about it all! Can you guess the primary culprit of these stubborn symptoms? Hormones. We're going to get to the bottom of how to manage, perceive, and control the stressors in our lives that have the ability to make our hormones go haywire. Plus, Dr. Anna will provide the concrete answers and action steps we've been waiting for to take back the power over our bodies.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

08: Transitioning Into Your Next Level with Melinda Wittstock Mar 08, 2020

Learning that failure is just part of the process of life is just one of the several hot topics Melinda Wittstock and I cover on this episode of Not Over, Just Different. We discuss how to transition into new chapters in life gracefully, and share why you don’t need to be afraid of change. In fact, seeing change as beautiful and a gift when it comes to business and relationships, is what pushes us to grow and start living a life that’s truly in tune with our soul’s purpose. When you see pitfalls as simply ‘moments in time’, you’re better able to see how you want to view those moments, and understand the next steps you need to take to keep moving forward. It’s a special episode, enjoy!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

07: The Art of Aging Gracefully with JJ Virgin Mar 01, 2020

Protein. Collagen. Healthy Fats. No Carbs. How do we keep up? Mastering the art of aging gracefully is something my guest knows quite well. Health and fitness expert, JJ Virgin, is going to talk to us all about the key ingredients to losing weight and feeling your absolute best at any age. With inflammation at the root of most diseases these days, she’s going to reveal the solution to minimizing it through the foods we eat, and how it doesn’t just affect our joints, but our entire bodies and brain. Everything from the top foods to eat for healthy skin, to the best alcohol to drink that doesn’t throw you off course, you’ll discover the lifestyle changes you just might have to make to keep your body and mind in optimal health.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

06: Just One Of The Girls with Melanie Benson, Cindy Ertman, Susan Leahy, and Zhena Muzyka Feb 24, 2020

You are sure in for a treat because I not only have one guest, but four amazing guests on this episode: Melanie Benson, Cindy Ertman, Susan Leahy, and Zhena Muzyka. All of whom are incredibly talented business owners, empowering leaders, and some of my dearest friends. We’re talking all about female friendships and what empowering women to be their best selves really looks like in a friendship. Everything from knowing how to lift people up, to having the courage to release certain friendships, to being a good friend to ourselves, go ahead and pour yourself a glass a wine and be prepared to laugh with us as we share our personal experiences.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

05: All Aboard The Love Train with Carol Allen Feb 17, 2020

In this episode, we’re talking all about L-O-V-E! My guest, relationship coach Carol Allen, uses the traditional Indian study of Vedic Astrology to not only help us navigate our love life but to equally help us understand what makes us who we really are. And when it comes to dating and relationships, we’re going to get to the bottom of why it’s so important to release the idea that everything is our fault – a common misconception in the dating world. We’re going to talk about what men want from women, what it means to be worshiped, how we make people feel with our actions, and everything in between. So hop on the love train and get ready to surrender to the love journey.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

04: Subconscious Weight Loss Blockers with Brittany Watkins Feb 10, 2020

Today we’re talking all about emotional eating, food cravings, and all the behaviors we experience when it comes to body image. If you’re someone who exercises and eats healthy, but just can’t figure out why you’re not seeing the results you want, then this episode is for you! Join us as we get to the bottom of why our subconscious minds could truly be working against us, and learn how to uncover the magic formula for long term weight loss success and optimal health.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

03: Talking Sex, Sex, Sex, with Roylin Downs Jan 31, 2020

Sexual empowerment coach, Roylin Downs, is talking all about sex, and specifically, sex after a certain age. So rather than our sex-drive driving us, she shares why it’s now our responsibility to drive IT! From choosing the right sex toys, to understanding that you’re not broken if you don’t achieve orgasm during intercourse, get cozy as we dive into some oh-so-exciting conversation on taking responsibility for your own pleasure.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

02: Win The Money Game with Krisstina Wise Jan 31, 2020

Money. That 5-letter word that doesn’t just buy you things, but happens to be an applied skill you can use to achieve financial freedom. Real-estate mogul and wealth expert, Krisstina Wise, shows us just how to win the money game and the ways to quantify it so you feel confident and knowledgeable.

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

01: Because You Are Worthy, with Sheri Salata Jan 31, 2020

Are you mistaking achievement for worthiness? Join Natalie as she chats with Sheri Salata, former president of Harpo Productions and co-president of Oprah Winfrey Network (OWN), about what it means to really feel and be worthy, and discover the radical self-care we all need in order to design the life we want, even post-career!

Black Friday Sale

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

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