Not Ashamed Podcast

Latest Episodes:

Secrets to Keeping Your Intimate Relationship Alive Jul 18, 2024

Show notes

We’re sitting down to discuss a topic today that a lot of you have been asking me about! We’re talking everything relationships! Starting off by discussing how to handle relationships that are failing, that the amount of intensely in the relationship is a key factor on how things are going, how you communicate is a telling sign of how the relationship is gonna go, making sure to really understand who your partner is to understand the intentions behind their words, being proud to show off your partner by showing a little PDA, that respect is the number one thing men want out of a relationship, making sure you never lose yourself and who you are for any relationship, and tips for how you can cope with a failing relationship.

Deep Dive into Reality TV: From The Bachelor to Love Island Jul 16, 2024

Show notes

I'm back with my friend Kelsey Williams, and we're wrapping up our deep dive into reality TV gossip with all things Bachelor and beyond! I kick things off by sharing my earliest memory of watching The Bachelor with my mom when I was just four years old. Kelsey then breaks down Bachelor in Paradise for me, and we speculate whether Gary from The Golden Bachelor joined the show for fame. We also chat about my Love Island obsession, sparked by knowing someone on the show, we discuss our favorite reality shows from back in the day, the challenges of making friends after being on reality TV, we spill some behind-the-scenes tea from Love Is Blind, exploring how contestants date and get engaged within a three-week period and finally, we delve into the importance of showing compassion in relationships.

Navigating Love and Hate: Sarah Ann from Love Is Blind Jul 09, 2024

Show notes

I'm so excited to be back with Sarah Ann from "Love is Blind"! She's here to share her truth from this past season of the show. We start by discussing how her life has transformed since the show aired, including dealing with people talking about her behind her back and to her face. Sarah Ann opens up about the overwhelming hate she has faced from both strangers and people she knows, and how watching herself on TV has inspired her to grow and improve. She emphasizes the importance of standing up for yourself and focusing on the positives in life. Tune in for an honest and inspiring conversation with Sarah Ann.

Love is Blind: Sarah Ann Bick’s Inside Story Jul 02, 2024

Show notes

I’m thrilled to be in Charlotte to interview a very exciting guest, Sarah Ann from "Love Is Blind"! We’re sitting down to uncover the truth and behind the scenes moments from Sarah. Starting off Sarah shares how her life has changed since the show, how she's had to deal with significant hate both in person and online, opening up about people in her life turning against her, sharing her reaction to watching herself back on tv and reflecting on her behavior, how we both have had to deal with hate coming our way and how we handle it, and learning to create healthy boundaries for ourselves.

Vanderpump Rules: The Cheating and Lies Jun 27, 2024

Show notes

Join me and my good friend Kelsey Williams as we dive into the latest and juiciest reality TV gossip! Kelsey, my go-to for all things reality TV, catches us up on the explosive drama from Vanderpump Rules. We break down the scandal involving Tom, Ariana, and Raquel, and discuss the double standards women face in cheating scandals. Next, prepare to be shocked as Kelsey shares the latest on Tori Spelling, including her surprising bathroom routine with her kids. We also weigh in on how comfortable we are with significant others seeing us in such private moments.

Clayton Echard - The Case Against the Bachelor Jun 25, 2024

Show notes

We’re back with my friend, the former Bachelor, Clayton Echard. We start with Clayton talking to us about the court case he's been involved in for the past year, how the stress from it has been all consuming, I share my personal stories of having to deal with hate and people spreading lies, how we both hope being the bigger person will be the way we win, what Clayton has been doing since his season of the show ended, Clayton's dancing videos that everyone loves to comment on have been a therapeutic way for him to relieve stress, and to not live life worrying about what people will think of you.

My Airbnb Nightmare Jun 18, 2024

Show notes

Today I’m going to be talking about a situation that just happened to me at my Airbnb! I was in Charlotte with my best friend Kaitlyn to film someone very special for my podcast! We thought we were booking this cute house that looked like it's own oasis. We show up and it turns out the booking was for a guest house two feet away from the owner's house. I was so nervous about filming there because of all the noise and chaos going on from this family. When filming day comes around everything takes a turn for the worst! Kaitlyn goes down to let the film crew in and the owner completely flips out on her, my airbnb messages start blowing up, the owner is screaming at my film crew, and I'm trying to figure out what's going on and how I’m going to film my podcast. Turns out, the owner thought we were about to film a porno in his airbnb! A porno! Having this experience though has reminded me how to not be a judgmental person and to not judge a book by it's cover.

Clayton Echard: Behind the Headlines & Accusations Jun 11, 2024

Show notes

We’re back in beautiful Scottsdale with my friend Clayton Echard! Clayton is diving right in and telling us about the lawsuit he's currently in with a woman falsely accusing him of getting her pregnant, how he's the fourth victim facing these charges from this woman, he describes the depths this woman has gone to smear his name, having his friends and family being stalked by this girl, how hard it has been trying to navigate through the justice system being a male victim, and how we can help bring attention to this case.

Clayton Echard's Untold Stories, Behind the Bachelor Jun 04, 2024

Show notes

I’ve been so excited for this episode! I’m sitting down with a very special guest, The Bachelor, Clayton Echard in beautiful Scottsdale, AZ! We’re starting off getting some behind the scenes insight in the Bachelor World, Clayton shares his very raw emotional experience on the show, opens up how he was viewed as someone who just didn't care about the women's feelings, putting on a facade for his feelings and how he was supposed to be, how he handled all the hate he was receiving after the show, the mental and emotional stress, how he's built himself back up and now lives his authentic self, Claytons advice for those that are growing apart from the people in their lives, sharing experiences and emotional scars with being bullied, and how to break the toxic masculinity mentality.

How Cannabis Connects and Improves Mental Health May 28, 2024

Show notes

Today I’m joined by my friend Brian! We’re talking about a really fun topic today, Cannabis! Brian starts off by telling us his journey on how he got involved in the Cannabis industry, how Cannabis can be used for medical purposes, that it can help us ladies with pms, how it's a great alternative to prescribed pain pills, Brian tells us about his hemp drink he created, that wanting people to be more social and feel a part of a community is what he had in mind when creating this drink, and how the drink makes you feel good without any hangover side effects.

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