Northwestern Intersections

Latest Episodes:

The ABCD's of Virtual Interviewing with Corinne Vargas '14 MS Aug 21, 2020

Show notes

Virtual interviews aren't new, but they are more prevalent and necessary than ever. Executive coach Corinne Vargas '14 MS is here to help our listeners perfect their skills and ace their next interview with some simple, memorable tips. She shares her ABCD's, standing for avoid technical issues, mind your background, curate your verbal and written voice, and discover as much as possible about your potential employer. Corinne dives into how this advice can help you be your most confident, authentic self, while standing out from the rest of the applicant pool.

Eating Well in the Pandemic with Carla Hightower '85, '87 MD, '91 GME, '02 MBA Aug 14, 2020

Show notes

For many of us, food has been a major part of the coronavirus (COVID-19) pandemic, for better or for worse. In our new segment Wellness Tip, Carla Hightower '85, '87 MD, '91 GME, '02 MBA explores the connection between nutrition and many chronic health conditions that exacerbate the effects of COVID-19. As a physician, a certified integrative health coach, and a corporate wellness consultant, Carla shares some ideas on how to make lasting changes to our eating habits so our bodies can operate and feel their best.

Carla has two free resource guides for our listeners on overcoming diabetes naturally and strengthening your immune system to put today's tip into action.

Unexpected Career Disruption? Here's How to Respond with Chareen Goodman '00 MS Jul 30, 2020

Show notes

In our new segment, Career Tip, we brought back Chareen Goodman, a former guest from our Career Webinar Series, who shares how to map out a plan to S.O.A.R., which stands for stop, observe, assess, and respond. She lays out tangible steps on how to respond to your unexpected life and career change as the CEO of your own life.

Chareen will be offering complimentary career coaching call just for our listeners as a way to help out fellow 'Cats in need during this time. You can go https://careercrushercoaching.com/naa-free-gift/ to connect with Chareen Goodman.

How to Talk to Kids with Empathy with Anthony Ward Jr. '06 Jul 23, 2020

Show notes

How do you start a conversation with children over sensitive topics like systemic racism, historical trauma, grief, or divorce? In this episode, Anthony Ward Jr. '06 chats with the NAA on his take and experience on variety of techniques as a clinical therapist and also a father of two daughters. His key advice? Empathize with their point of view other than your own. Start the conversation early.

On July 21st, 2020, Anthony was a featured presenter on the NAA's 'Cats Wellness Chat to lead a discussion on cultural issues conversations. You can check out the recording either here or on our website www.alumni.northwestern.edu/intersections to hear more from Anthony.

The Importance of LGBTQ+ Representation in Music with Spectrum Ensemble, Jaime Esposito '14 and Stephen Hall '13 Jul 16, 2020

Show notes

As important conversations surrounding diversity and equity are happening in industries across the US, Jaime Esposito '14 and Stephen Hall '13 are leading the way for more queer representation in classical music. The two percussionists and educators are also the co-founders of Spectrum Ensemble, a performance group with the goal of giving the queer community a platform to create and make music.

Spectrum Ensemble's mission is to commission and perform beautiful music while supporting the community by commissioning queer composers and using their music to fundraise for LGBTQ+ advocacy organizations.

In this episode, Jaime and Stephen share insights into their work, the process of starting an ensemble, and the impact their work is having. You can catch Spectrum Ensemble's next performance at the New Media Art and Sound Summit here on July 22.

Pivoting in a Pandemic with Caleigh Hernandez '15 Jul 09, 2020

Show notes

The word 'pivot' has become ubiquitous with the impacts of the coronavirus (COVID-19) pandemic, and that is no different for Caleigh Hernandez '15.

Caleigh is the founder and CEO of RoHo, an accessories brand usually specializing in sandals, jewelry, and handbags. RoHo partners with four artisan groups across Kenya to create their products while creating consistent, fair paying work for their artisans, most of whom are women. With the economic impact of the pandemic, sandals and handbags were no longer a top of the shopping list purchase for most consumers. But Roho's artisan partners still needed to put food on their families' tables. In this episode of Northwestern Intersections, Caleigh shares the creative changes the company has made in order to support their team, the challenges of global business, and the importance of open and honest communication in leadership.

Perspectives on Human Connection during COVID-19 with Vlada Bortnik '01 Jun 29, 2020

Show notes

On this episode of Northwestern Intersections, your host Helen Kim '16, speaks with Vlada Bortnik '01, the CEO and founder of the app Marco Polo and Joya Communications. Marco Polo is a video chat app that allows users to connect with friends and family on their own time, without the pressures of curated social media or a scheduled video chat.

Vlada helps us think about screen time and screen fatigue in new ways, while sharing candid insights from the C-suite and her home during the coronavirus pandemic and anti-racist movement.

Guided Breathing Exercises and Getting Calm with Coco Cabrel '87, '89 MD Apr 09, 2020

Show notes

We live in an unprecedented and uncertain time, filled with stress, anxiety, and new realities for our home and work lives. It can be overwhelming, but Dr. Coco Cabrel is here to help you take a few moments to re-center and take care of yourself, whatever your struggle may be. Dr. Coco will lead you through three meditations-without-meditating, or what she calls "The Calms." Stay tuned after The Calms to hear more about Dr. Coco's work and experiences during this global pandemic we are all going through together.

Coco Cabrel '87 BS, '89 MD, is the founder of Lifestorm Calms, her coaching and consulting system for calming stress and burnout smack in the middle of the chaos. She currently offers courses and 4-week intensive programs just like the ones in this episode on www.lifestormcalms.com/kestrel. You may contact her directly at drcoco@lifestormcalms.com, connect on LinkedIn at /linkedin.com/in/cococabrel, or on her Instagram @lifestormcalms.

Guided Breathing Exercises and Getting Calm with Coco Cabrel '87, '89 MD Apr 09, 2020

Show notes

The Hustle of Entrepreneurial Endeavors with Neal Taparia '06 Apr 02, 2020

Show notes

Most first-year Northwestern students come into their undergraduate studies with a vague idea of what they want to do post-graduation. Neal Taparia came into Northwestern with what would become a research management tool staple for his peers and students after him: EasyBib.com. Developed with a friend in high school, EasyBib—acquired by education technology Chegg-- was just the start of Neal's entrepreneurial career.

In this episode of Intersections, Neal shares the importance of hustling, the valuable advice he has gotten throughout his career, and the ways he stays connected to young entrepreneurs on campus.

Neal is now exploring how classic games can help with brain and memory training with his new initiative Solitaired.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Northwestern Intersections

Related Podcasts

Links

Stay Connected