Normalize This

Latest Episodes:

Walking Away Mar 27, 2023

Show notes

Marie Kondo & Cameron Diaz managed to do it, can you do it? Sometimes walking about from a career or certain things in your life might be the move you need to make to take your life to the next level. This week Danielle and Adam normalize walking away from things and being ok with it.

"Noting feels so terrible or clunky as picking up something that doesn't belong to you."

Death Mar 20, 2023

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Is there more after we die or is that it? Are you afriad of the unknown or embracing it? This week Danielle and Adam normalize having a conversation about death. "It's one of those things we all have to face, because we are all going to die."

Parenting your Parents Mar 13, 2023

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Have you talked with your parents about what happens when they can't do for themselves anymore? Is it a scary topic for both you and them? This week Danielle and Adam normalize thinking ahead when it comes to parenting your parents. "We are reaching elderly ages for my parents and I need to be thoughtful about what is available to them, especially what I can offer them."

Traveling Solo Mar 06, 2023

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Are we ok with travelling by ourselves or do we think it is to dangerous or won't be any fun? This week Danielle and Adam normalize getting your groove back on a solo vacay. Because, why not! "I booked a trip to Jamica as my first solo trip and it was slutty."

Body Positivity Feb 27, 2023

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Are we over society/media telling us how we should look? Why isn't it ok to love yourself no matter what size you are? This week Danielle and Adam normalize loving your body no matter what size you are. " It's so beautiful to see the diversity of bodies".

Having Kids (Or Not) Feb 20, 2023

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Does the world need more kids? Is there ever a perfect time to have kids? On this week's edition of Normalize This, Danielle and Adam normalize deciding whether to have kids or not and all the variations from surrogacy to adoption ." Having a child can be very complicated."

Pets Feb 13, 2023

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Are we still apologizing for treating our fur babies like they're our children? How should you behave when someone else's dog misbehaves? Is it weird to own a pet snake? On this belly-scratching edition of Normalize This, Adam and Danielle break down what it means to be a "normal" pet owner in 2023. "I think Tyga has an iguana."

Imposter Syndrome Feb 06, 2023

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Why is it hard to appreciate your own success? Is it okay to channel your confidence into an alter ego? On this fake-the-funk edition of Normalize This, Danielle and Adam normalize the conversation around self-doubt and dive into the ways that the world convinces us that we're unworthy. "You got to where you are because you belong"

Boundaries Jan 30, 2023

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What does it mean to have boundaries in relationships, friendships, work, or with family? Is it okay to be honest when someone crosses a line? What happens when your partner has different boundaries than you do? On this arms-length edition of Normalize This, Adam and Danielle break down what it means to set and keep boundaries in a world where lines are being crossed every single day. "It's really hard to be with someone who's honest and truthful. Not everybody wants to deal with that level of realness."

Hitting Rock Bottom Jan 23, 2023

Show notes

Is it okay to not be okay? Are there right and wrong ways to seek help? How do you create space for yourself to heal? On this open-hearted episode of Normalize This, Danielle and Adam share their stories of hitting rock bottom and look to normalize the ways they fought their way back. "I let go of something that was weighing me down".

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